Get With The Programming

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Grading the Games Athletes | Women's Division w/ John Young 08/15/2025

Grading the Games Athletes | Men's Division w/ John Young 08/13/2025

Analyzing the 2025 CrossFit Games w/ J.R. Howell and John Young 08/08/2025

Naming the 2025 Games Events w/ J.R. Howell and Pedro 07/30/2025

Top 4 "Heat 1 Prop Bets" for the 2025 CrossFit Games 07/29/2025

CrossFit Jeopardy | 2025 CrossFit Semifinals Edition 07/25/2025

Ranking the 2025 CrossFit Games Qualifying Events 07/17/2025

The CrossFit Journal | A Beginner's Routine 07/14/2025

Programming the 2025 CrossFit Games w/ J.R. Howell, Taylor Self and Bryson DelMonte 07/11/2025

Ranking the CrossFit Games Rookies w/ John Young and Tyler Watkins 07/09/2025

The CrossFit Journal | 3 Important Ab Exercises 07/08/2025

The CrossFit Journal | Two Training Aids 07/07/2025

Top 4 things we DO and DON'T want to see at The 2025 CrossFit Games 07/03/2025

RE-Analyzing the Mayhem Classic | Does it still hold up? 07/02/2025

Are the CrossFit Games a Sport? w/ Matt Souza 06/27/2025

Analyzing the Last Chance Qualifier | Did we go long enough? 06/26/2025

Analyzing the Far East Throwdown | Is Testing running a MUST? 06/25/2025

Analyzing the NorCal Classic | What went wrong and why? 06/20/2025

Analyzing the Torian Pro | Best qualifying event of the season? 06/18/2025

Analyzing the Rebel Renegade Games | Is 9 events too many? 06/18/2025

Analyzing the Programming | 2025 Syndicate Crown w/ J.R. Howell 06/06/2025

Previewing the Syndicate Crown programming w/ J.R. Howell and John Young 05/28/2025

Why a HYROX race should have been IE01 at the CrossFit Games 05/24/2025

Analyzing the Programming | 2025 French Throwdown 05/16/2025

Chase programmed a week of CrossFit Affiliate Programming 05/13/2025

Previewing the Programming | 2025 French Throwdown 05/09/2025

Analyzing the Programming | 2025 CrossFit Games Online Semifinals 05/07/2025

Analyzing the Programming | Wodland Fest w/ Lucy Campbell and John Young 05/05/2025

Can Rich Froning Qualify for The Games? 2025 Semifinal Events Preview 05/01/2025

Analyzing the Programming | 2025 CrossFit Games TEAM Semifinal Events 04/29/2025