The Golf Psychology Podcast
Golf Psychology Podcast by Mental Game of Golf Expert Dr. Patrick Cohn at Peaksports.com.
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How to Have an Excellent Preshot Routine for Golfers
03/31/2024
How to Have an Excellent Preshot Routine for Golfers
Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of . Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How to Have an Excellent Preshot Routine for Golfers. Learn how to improve your preshot routine using mental preparation skills. Dr. Cohn does a deep dive into how to develop a preshot routine. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. *Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How New Golfers Can Improve Learning
08/17/2023
How New Golfers Can Improve Learning
In this episode, Dr. Cohn answers a question from a reader about How New Golfers Can Improve Learning. KATHY: Learning golf as a middle-aged adult is totally different than learning when younger. It's like learning a foreign language as an adult versus as a child. It’s harder to just let things happen and play with abandon. It’s hard to not over think constantly. How can you help newer golfers with this? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Play More Relaxed Golf in Match Play
07/27/2023
How to Play More Relaxed Golf in Match Play
In this episode, Dr. Cohn answers a question from a reader about How to Play Relaxed Golf in Match Play PETER: I have anxiety when I am put in match play situations. I only took up golf 3 years ago and have got down to 6.6. I come from a professional sports background and have some emotional scar tissue from missed goals at crucial times etc. How can I play more relaxed golf? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Improve Focus When Distracted on the Course
07/06/2023
How to Improve Focus When Distracted on the Course
In this episode, Dr. Cohn answers a question from a reader about How to focus better on the course? HOLLY: I am easily distracted by other golfers, the cars driving by, music playing somewhere, people whispering, conversations, pace of play. I often get upset with these distractions. How can I focus better on the course? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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What to do If You Can’t Visualize Your Golf Shot
06/15/2023
What to do If You Can’t Visualize Your Golf Shot
In this episode, Dr. Cohn answers a question from a reader about How can I be better, if You Can’t Visualize Your Golf Shot GRANT: I have a very hard time ‘visualizing’; it’s hard for me to see a mental picture or movie of the ball flight or the target like Jack Nicklaus talks about. How can I be better with this? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Do You Walk Off the Course in Disgust and Frustration?
05/25/2023
Do You Walk Off the Course in Disgust and Frustration?
In this episode, Dr. Cohn answers a question from a reader about Do You Walk Off the Course in Disgust and Frustration? JACKIE: I walked off the course today after 13 holes, not because I was injured or even playing that badly. I walked off in disgust and frustration… I’m frustrated that when I’m putting well, I’m driving the ball poorly. When I’m chipping well, my irons go limp. I can’t put together a solid round. What am I doing wrong? How do I put a good round together? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Golfers Who Play Down to the Level of Competitors
05/04/2023
Golfers Who Play Down to the Level of Competitors
In this episode, Dr. Cohn answers a question from a reader about Golfers Who Play Down to the Level of Competitors. SCOTT: I play better when I compete with better players, but I also play worse with higher handicapped golfers. I find myself losing focus and not using the same pre-shot routine. I’m disappointed when I don’t use a consistent pre-shot routine when playing with golfers below my ability. Thank you so much for your response and keep up the awesome work in the golf psychology podcast! Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Manage the Driver Yips
04/13/2023
How to Manage the Driver Yips
In this episode, Dr. Cohn answers a question from a reader about How to Manage the Driver Yips. CHAD: I have driver yips and once it creeps in around mid-round… It messes with my confidence. Technically, I’ve always struggled with the upswing and I know my tendency is to hit down and lean too far towards the target causing high pop ups. But I can’t seem to pull out of it. Any ideas for me? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Golfers Who Stress Out Over Difficult Shots
03/23/2023
Golfers Who Stress Out Over Difficult Shots
In this episode, Dr. Cohn answers a question from a reader about How would we cope with that and give the task a realistic difficulty rating of the shot... RALPH: Hey Doc, great insights! I know my level of my abilities in Golf, but I overestimate the task at hand. And that makes me feel nervous and tentative. A routine shot becomes a difficult shot. How would I cope with that and give the task a realistic difficulty rating? Thanks for your videos! Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Why the Putting Yips Show Up When It’s Important
03/02/2023
Why the Putting Yips Show Up When It’s Important
In this episode, Dr. Cohn answers a question from a reader about why golfers get the putting yips when they think it's important to make putts. Here's the question of the week: PAUL: I’m a 10-12 handicap, 54 years old, play about twice a week, and I have the putting yips but, I don’t think it is about fear of embarrassment. Instead, it is about being seen as good by winning the match. The longer I wait my turn to putt, the worse it gets. When I don’t care about the putt—I’m out of the hole, then I have no issues. Only when it matters does the yips kick in. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Train One Shot at a Time Mindset
02/09/2023
How to Train One Shot at a Time Mindset
In this episode, Dr. Cohn answers a question from a reader about how to do better with a one shot at a time mindset. Here is the question of the week: TIM: I am now reading your book “Going Low” and am finding it so helpful. How do I train my mind to have no thoughts or just one thought during the swing? If I were to have only one thought, do you have any suggestions as to what it should be? Your thoughts and words have truly ignited me to be mentally as strong as I possibly can be. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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The Intersection of the Physical and Mental Side of Golf
01/22/2023
The Intersection of the Physical and Mental Side of Golf
In this episode, Dr. Patrick Cohn interviews, Chris Finn, a Licensed Physical Therapist, Certified Strength and Conditioning Specialist, Titleist Performance Institute Certified Medical Professional, Certified Precision Nutrition Coach and a Golf Digest Top 50 Golf Fitness Professional. He has grown Par4Success from the back of his car into a Golf Performance and Direct Pay Physical Therapy industry leader. He and his team work with golfers of all abilities and ages to swing faster, play better and hurt less. Chris and Dr. Cohn talk about the intersection of the physical and mental side of golf. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Brain Freeze on Short Putts
10/16/2022
Brain Freeze on Short Putts
Do you experience brain freeze over your short pots and you become unsure of what to think of the ball? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sanji who had this to say about his game: SANJI: What should I be thinking when I get over my putt? The line? My stroke? My follow through? Nothing? Typically, when I get over the ball on a short putt, my brain freezes, and my hands snap like a rubber band at impact. I jerk at the ball. Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome the fear of embarrassment to perform better in the golf course. Learn how to play freely and improve your confidence using a proper mindset for playing golf. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Handle Pre-Round Nerves
09/25/2022
How to Handle Pre-Round Nerves
Do you get nervous during your first tee shots or have the first tee jitters and then conclude that you're anxious? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Julie who had this to say about her game: JULIE: I get nervous on my first tee shot. I think you have called this the first tee jitters. How can I get rid of the nervous and anxious feeling on the first tee so I can hit a good shot? Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties or pre-round jitters on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Visualize a Golf Shot
09/04/2022
How to Visualize a Golf Shot
Do you visualize your golf shot before you execute it and yet it doesn't go the way you visualized it? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Payton who had this to say about her game: PAYTON: "I try to visualize a good shot as I get ready to hit each shot. But sometimes the shot does not come off the way I saw it in my mind. How do I visualize and then carry on when you don’t pull off the shot you just visualized?" Listen to the podcast now to learn what Dr. Cohn has to say about how to set your visualization and expectation with your skills and overcome disappointments. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Swing Thoughts for Consistent Golf
08/14/2022
Swing Thoughts for Consistent Golf
Are you unsure what to think over the ball in order to hit your best shot? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sam who had this to say about his game: SAM: "I’m unsure what to think over the ball to help me hit good shots. And how do I convince myself over the ball that I am going to hit a good shot, and to have less tension in my swing? How do I know what thoughts to have before I swing that will help me swing much more freely?" Listen to the podcast now to learn what Dr. Cohn has to say about the options about what you can think or feel over the shot in order to hit your best shot. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Bring Your Practice Swing to the Course
07/24/2022
How to Bring Your Practice Swing to the Course
Do you have trouble applying your great practice swing during the rounds? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Susan who had this to say about her game: SUSAN: "I am a talented golfer who practices nearly every day and hit very good shots during practice, but have a hard time taking my practice swing to the golf course. How can I take my practice swing to the course and build trust in it?" Listen to the podcast now to learn what Dr. Cohn has to say about how to identify the root cause of not being able to deliver what you've practised during the rounds. Learn to address the fear of failure, fear of having bad shots and fear of criticisms to improve your mental game of golf. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Golfer's Mindset for Slow Play
07/03/2022
Golfer's Mindset for Slow Play
Do you have trouble focusing and get annoyed in a slow play? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from John who had this to say about his game: JOHN: "I get really annoyed with slow play and it makes me frustrated when it’s time to play my shot. What can I do when the playing partners are very slow and I have a lot of time to think. By the way, I normally like to play quick. I think I play better when I'm playing quickly, and I keep my rhythm?" Listen to the podcast now to learn what Dr. Cohn has to say about how to deal with slow play. Learn how to maintain the same level of focus and composure from the start of the game to finish. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Can Hypnosis Improve Your Golf Skills?
06/12/2022
Can Hypnosis Improve Your Golf Skills?
In this week's golf psychololgy podcast, mental of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from James who has trouble with the yips: JAMES: "Patrick, I am a long-time customer of yours. But alas! The yips still give me trouble a lot of the time. Just wondering: what do you think of hypnosis? Are you skilled at using it to help your clients?" Listen to the podcast now to learn what Dr. Cohn has to say about the basic yet important things that a golfer should focus on to improve their skills. Learn how to apply your mental game skills for golf. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Shoot Consistent Scores in Golf
05/22/2022
How to Shoot Consistent Scores in Golf
Do you have trouble achieving consistency in the golf course? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Rick who had this to say about his game: RICK: "My rounds are up and down. I tend to be inconsistent from day to day with my game. One day I shoot 85 and the next 75. How do I be more consistent with my scores in golf?" Listen to the podcast now to learn what Dr. Cohn has to say about how to be consistent on the golf course. Learn how to have on swing thought to improve your mental game. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How To Improve Your Mental Game of Golf
05/01/2022
How To Improve Your Mental Game of Golf
Do need help with postgame assessment to improve your game? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Jack who had this to say about his game: JACK: I wonder if you have any tips or programs for “Postgame assessment no matter if I win or lose the match? I’m trying to identify the good parts of my game and the bad parts that need to improve? Listen to the podcast now to learn what Dr. Cohn has to say about how to evaluate your performance and know where and what aspects of improvement you can apply to your skills. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Swing Freely and Avoid Over Control
04/09/2022
How to Swing Freely and Avoid Over Control
Do you struggle to swing freely in tournaments? Does your golf swing feel controlled as if you have the full swing yips? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Robert who had this to say about his game: ROBERT: The front nine on my driver seems fine. When I start the back nine, I can’t start my downswing without some type of pause or hitch and then the next thing you know it’s all upper body and I pull dead left. I go to the driving range before and after my round and my swing is totally fine on my driver with shots that go straight. Please help me! Listen to the podcast now to learn what Dr. Cohn has to say about how to make your golf swing simple and not think too much of the mechanics to avoid over control. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. ->Please subscribe to at iTunes. ->Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Rick Sessinghaus on Integrating the Mental and Physical Game of Golf
03/06/2022
Rick Sessinghaus on Integrating the Mental and Physical Game of Golf
In this week's podcast, Dr. Cohn interviews certified MGCP and now successful Golf Performance Coach, Rick Sessinghaus. He is one of the few voted in the top 50 Golf Coaches in the United States. Listen to the podcast now to learn what Dr. Cohn has to say about how to integrate your physical and mental skills on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How You Can Play Beyond Your Comfort Zone
01/17/2022
How You Can Play Beyond Your Comfort Zone
Do have trouble finishing off a good round because you're focusing too much on the score? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Chris who had this to say about his game: "What do you do in a mental training session with golfers? And what things do you talk about?" Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Visualizing and Assessing Your Shots Properly
01/03/2022
Visualizing and Assessing Your Shots Properly
Do you visualize your shots before you hit them but then freak out when a shot doesn't come off accordingly? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Juan who had this to say about his game: "I’ve been told to visualize my shots during my preshot routine. But when I visualize a shot and I don’t pull the shot off that I just visualized, I start to get disappointed and question why. Should I visualize a good shot every time?" Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Take Your Range Swing to the Course
12/20/2021
How to Take Your Range Swing to the Course
Do you have trouble taking your pre-round warm-up to the golf course and get nervous? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Zack who had this to say about his game: "I get nervous and can’t take preround practice to the first tee. I have trouble swinging freely on the course--like I do on the range. And then I have very tentative shots. What’s going on with me?" Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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When Your Opponents Intimidate You
12/06/2021
When Your Opponents Intimidate You
Do you allow your opponents or your playing partners to get in your head and affect your mindset? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sarah who had this to say about his game: "I allow my opponent get into my head. I focus too much on what they are shooting and what they think of my game. I’m just not playing my own game. How can I improve my focus on the golf course?" Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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How to Start the Round with a Calm Mindset
11/01/2021
How to Start the Round with a Calm Mindset
Do you ever struggle with your composure on the golf course because you fell nervous before the round? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Dan who had this to say about his game: "I feel nervous before the round and on the first 3 holes because I want to play well. But then I start overthinking... When I start out nervous, it’s hard to get my composure back during the round. How do I start the round with a calm mindset?" Listen to the podcast now to learn what Dr. Cohn has to say about handling the first tee jitters. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Do You have the Mindset to Succeed?
10/18/2021
Do You have the Mindset to Succeed?
Do you want to win so badly and you're out there tripping yourself on the golf course? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Maggie who had this to say about his game: "I have too much intensity while playing because I want to succeed too much. And want to win badly. Then, when I don’t play well, I have destructive self-talk, lack of trust in technique, tightening up while playing. How do I deal with this?" Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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Changing Your Swing in the Middle of the Round?
10/04/2021
Changing Your Swing in the Middle of the Round?
Do you ever doubt your swing and change it immediately when you hit a bad shot while you are already in the middle game, playing for the score? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Rick who had this to say about his game: "If hit a bad shot, I try to change swing immediately. I get distracted easily by focusing on too many swing thoughts. How do I stop my mind from spinning after bad shot?" Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties on the golf course. Great Resources for Golfers: Download a to improve your preshot routine. Visit for more mental game articles and videos. Check out ore programs at peaksports.com. *Please subscribe to at iTunes. *Please subscribe to at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "" audio program and DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.
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