Go Primal The Podcast

Welcome to Go Primal The Podcast! My name is Chris Fontana founder of Go Primal Lifestyle & Fitness Brand, and I know first hand that life can knock you down and keep you down. I discuss my battles with anxiety, depression, obesity, and alcoholism and how it helped me develop a mindset that inspired a brand & changed everything. Join me every week along with different guests describing their encounters with various adversities, and what it took to overcome them. Go Primal The Podcast’s sole mission is to give hope to those who feel hopeless. Learn to train your mind, learn to persevere, learn to trust your instincts & keep going!

Empowering Myself Through Others with Jay Barnard 05/16/2022

Empowering Myself Through Others with Jay Barnard In this episode of Go Primal The Podcast, Chris sits down with Jay Barnard. Listen a Jay opens up about his childhood dealing with divorce to his adolescent years hooked on and selling drugs. Jay was able to develop the primal mindset to overcome his adversities, stay clean for over 5,000 days, and start HyperRecovery Coaching. Jay has learned to empower himself in return empowering others to be the best possible versions of themselves! Follow Jay Here> Website Here> Follow Chris Here> Follow Go Primal Here> Primal Mindset Coaching Here> Support GP Here> Looking to get your nutrition on track? Go Primal is proud to be partnering up with Eat Better Meals. Delicious, nutritious meals delivered to your door step. Use code GOPRIMAL25 to receive 25% off your first purchase, and GOPRIMAL10 to get 10% off every weekly or single meal purchase! Click Link Here> /episode/index/show/goprimal/id/23127572

Getting Sober For The People That Needed Him Most with Dan Larrick 03/14/2022

Getting Sober For The People That Needed Him Most with Dan Larrick In this episode of Go Primal The Podcast, Chris sits down with Dan Larrick. Listen as Dan talks about getting sober for the people that needed him most, his Family! Now sober Dan is a personal trainer with a mindset and work ethic that his clients immediately emulate. Follow Dan Here> Follow Chris Here> Follow Go Primal Here> Primal Mindset Coaching> Go Primal Website> /episode/index/show/goprimal/id/22433531

Giving Meaning To Loss with Tony Lynch 03/07/2022

Giving Meaning To Loss with Tony Lynch In this episode of Go Primal The Podcast Chris sits down with Tony Lynch. Listen as Tony has an incredible story of overcoming the one adversity that anyone with a child never wants to experience, losing his eight year old son. Tony talks about trying to find meaning from this horrific experience and how lost he was for years before turning his life around. Tony's mindset and ability to find his purpose has led him on a path to help grieving men, develop a community, and be the best for people that need him most. Follow Tony Here> Grieving Men Website> Memories of us Podcast> Follow Chris Here> Follow GP Here> Primal Mindset Coaching> Go Primal Apparel> /episode/index/show/goprimal/id/22367720

Cancer Saved My Life with Chris Limcaco 02/28/2022

Cancer Saved My Life with Chris Limcaco In this Episode of Go Primal The Podcast, Chris sits down with Chris Limcaco. Listen as Chris talks about his early days of partying and how his life was becoming uncontrollable. When life diagnosed him with Cancer he went through the darkest, hardest days of his life. As he looks back it was the Cancer that ultimately stopped him from drinking himself to an early grave. His worst days turned out to be his best, gained a new outlook on life and changed everything. Follow Chris Limcaco Here> Follow Blessed Beyond Measure Podcast Here> Listen Blessed Beyond Measure Podcast Here> Follow Chris Fontana Here> Follow Go Primal Here> Primal Mindset Coaching Here> Go Primal Apparel Here> /episode/index/show/goprimal/id/22277165

Building An Empire with Will Thomas 02/21/2022

Building An Empire with Will Thomas In this Episode of Go Primal The Podcast, Chris sits down with Will Thomas. Listen as Will talks about his early childhood and losing his father to suicide, to his partying days in college, and how he used all of this to change his mindset. Will learned to be relentless from his mother that ultimately led to building his personal training business and changed everything. Follow Will Here> Follow Chris Here> Follow Go Primal Here> Primal Mindset Coaching> Support the GP Brand Here> /episode/index/show/goprimal/id/22200161

Mindset Matters with Julie Burrill 02/14/2022

Mindset Matters with Julie Burrill In this episode of Go Primal the Podcast, Chris sits down with the host of Goalset Mindset Podcast, Julie Burrill. From the time Julie trained her mind to overcome her adversities she absolutely fell in love with the mindset and how it controls the body. Listen as Julie talks about the tough times dealing with her parents divorce, to how her mindset was the driving force to becoming a Doctor of Physical Therapy! Follow Julie Here> Goalset Mindset Podcast> Follow Chris Here> Follow Go Primal Here> Support Go Primal Brand Here> Free 30 Min Consultation Call Here> /episode/index/show/goprimal/id/22121924

Learning Humility with James Dallin 02/07/2022

Learning Humility with James Dallin In this episode of Go Primal The Podcast, Chris sits down with James Dallin. A true comeback story going from business owner, to living in a drug house. James learned what humility really was after his arrest that ultimately led to his comeback! Follow James> Substance Abuse Youth Speaker Testimonials> Follow Chris> Follow Go Primal> Support The GP Brand> Primal Mindset Coaching> /episode/index/show/goprimal/id/22042361

I am A Warrior with Kelsi Ward 01/31/2022

I am A Warrior with Kelsi Ward In this episode of Go Primal The Podcast, Chris sits down with Kelsi Ward. Kelsi talks about how overcoming her past adversities gave her the mindset to achieve her life's passion of helping women become the best possible version of themselves. From an unhealthy relationship, disordered eating & anxiety attacks, Kelsi transformed her mindset, and became a certified trainer, badass, and a complete WARRIOR! Follow Kelsi Here> Become a Warrior> Follow Chris Here> Follow GP Here> Support GP Here> /episode/index/show/goprimal/id/21923369

Endurance at its BEST with Joe Rinaldi 01/24/2022

Endurance at its BEST with Joe Rinaldi In episode 2 of Go Primal The Podcast, Chris sits down with Dr. Joe Rinaldi to discuss life's ups and downs and the mindset it takes to keep going. At an early age of only 10 years old Joe was diagnosed with a rare condition called best disease, which affects his eyesight and progressively gets worse with time. There is no none cure and Joe chose to use this to push him towards achieving all his life's goals. Follow Joe Rinaldi Here> Follow Chris Fontana Here> Follow Go Primal Here> Support The Go Primal Brand Here> /episode/index/show/goprimal/id/21850790

Go Primal: The Backstory 01/14/2022

Go Primal: The Backstory In the first ever episode of Go Primal The Podcast, founder of Go Primal Chris Fontana sits down and tells you his story. From an amazing childhood growing up on Long Island, to a dark period filled with anxiety attacks, depression, self-loathing, and alcoholism. Chris talks about how losing his father at an early age followed by the darkest days of his life, ultimately made him develop a mindset that started a brand and changed everything.... /episode/index/show/goprimal/id/21775778

Go Primal The Podcast

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