Grief Seeds

Intuitive Grief Guide and author Shelby Forsythia offers insights, reframings, metaphors, and visualizations to plants seeds for your healing in life after loss. Join in LIVE (most) Saturdays on Facebook, Instagram, and YouTube at 11:00am Central Time for guidance and coaching during the episode. Because even through grief, we are growing.

Introducing ‘Grief Grower,’ my NEW podcast full of helpful tools and hopeful conversations for life after loss 04/03/2025

E35: Grief... Eight Years Later 03/05/2022

E34: Connect Your Grief Cords 02/26/2022

E33: Cut Your Grief Cords 02/19/2022

E33: Cut Your Grief Cords 02/19/2022

E32: Practice Vulnerability 02/05/2022

E31: Let's Go LIVE 01/28/2022

E30: Hand Off Your Grief to a Loved One 11/27/2021

E29: Release the Myth of Arriving 11/20/2021

E28: 10 Responses to "How Are You?" 11/13/2021

E27: Grief Is Not a Self-Improvement Project 11/06/2021

E26: Use Your Voice to Grieve 10/30/2021

E25: Follow the Breath 10/23/2021

E24: Another Way to "Let It Go" 10/16/2021

E23: Redirect the Voice of "What If" 10/09/2021

E22: Honor and Shift Flashbacks 10/02/2021

E21: Bad vs. Different 09/25/2021

E20: Put Grief on the Back Burner 09/18/2021

E19: The Involuntary Scavenger Hunt 09/11/2021

E18: Enter Wait and See Mode 09/04/2021

E17: The One Percent Rule of Grief 08/28/2021

E16: Make a List of Future Worries 08/21/2021

E15: Safety First 08/14/2021

E14: "I Believe You" 08/07/2021

E13: The Friendly Anthropologist 07/31/2021

E12: Are You Feeling Stuck? 07/24/2021

E11: The Venn Diagram of Friendship 07/17/2021

E10: Rehearse Joy 07/10/2021

E9: The Bowl Visualization 07/03/2021

E8: While Grieving 06/26/2021