Grow Through Flow

Grow Through Flow, hosted by Mariel Lantero, explores life as a multifaceted human flowing through this journey of life. We acknowledge all aspects of life and always return to the awareness that all is working out for us, and something larger is leading the way. Our faith and knowingness is our anchor and through that, we are safe to fully live the lives our soul is calling us to live. Thanks for being here.

Being Where We Are 05/31/2023

Being Where We Are Hey guys <3 Had some difficulties on the audio on this week so it won't sound as crispy as usuall but the message is super powerful and is something I think we could all benefit from. I love you guys so much! /episode/index/show/growthroughflow/id/27001293

Bringing Resolution to Our Trust Issues 04/03/2023

Bringing Resolution to Our Trust Issues Hey everyone <3 So excited to be back with you all. This week we release the armor of our past pain and learn to fully embrace the opportunities that life has to offer. We deserve to live a full life and the only way we can do that is if we stay open to all that life has to offer. Love you infinitely! /episode/index/show/growthroughflow/id/26417751

We Are Constantly Inventing Ourselves 03/06/2023

We Are Constantly Inventing Ourselves Hey friends <3 On this weeks episode we talk about how throughout our lives, we will see so many changes within and outside of ourselves. We may lose interest in certain things, we may part ways with parts of ourselves that at one point were at the forefront of our lives. This week, we come to terms with that and actually start to see the beauty in the inevitable changes. Thanks for being here! /episode/index/show/growthroughflow/id/26106552

Humans Think Small, Nature Sees The Bigger Picture 02/20/2023

Humans Think Small, Nature Sees The Bigger Picture Hey guys <3 What happens when we stop thinking we know it all and instead humble ourselves to nature and ask it how we can work together with it? What happens when we stop the chase and the endless search for more, and instead tune into the frequency of nature? The earth has so much to teach us if we would just slow down and connect with it, because it is trying to reflect to us who we are beyond all of the noise we create. /episode/index/show/growthroughflow/id/25982622

What Inspires You? 02/07/2023

What Inspires You? Hey friends! Happy February <3 On this episode we touch on choosing to live our lives fully and investing in that which inspires us. Realizing that this life is really ours to live. Are we choosing it fully? Are we truly showing up for ourselves and the things that inspire us? The moment to begin is right here, right now. Let's release self created pressure and instead welcome in the flow. I love you. /episode/index/show/growthroughflow/id/25857915

Living Life in Bite-Sized Pieces 01/10/2023

Living Life in Bite-Sized Pieces Moment to moment to moment to moment~forever. I love you<3 /episode/index/show/growthroughflow/id/25563108

Paving Your Own Path 11/04/2022

Paving Your Own Path Hey everyone <3 Our story is being written in every single moment. What do you wish to experience/feel in your book of life? On this episode, we ask ourselves the question: what do we really want out of this journey of life? And are we choosing that in every moment? I love you. Keep moving forward. /episode/index/show/growthroughflow/id/24908232

Learning to Let Go with Chris Scalco 10/17/2022

Learning to Let Go with Chris Scalco On this episode we dive deep with our guest, Chris Scalco, an Orlando-based musician and creative. We chat about our own spiritual journeys and what lessons we're learning as we navigate this crazy journey called life. We've come to learn that often times, not knowing and not having all of the answers can actually liberate us. Tune in. /episode/index/show/growthroughflow/id/24703272

You Can't Mess this Up 09/29/2022

You Can't Mess this Up " We can't mess this up but so many of us walk around afraid that we will". The liberation we experience when we stop being afraid of messing this life thing up is unmatched. I hope we can all learn to let go and live this life fully. We all deserve that. I love you. /episode/index/show/growthroughflow/id/24527325

Facing Our Internal Fears with Luv 08/25/2022

Facing Our Internal Fears with Luv Hey friends!! This episode might be one of my favorites. We dive in on being the observer of our thoughts, internal narratives, and patterns so that we may create space. Creating space is helpful so we don't identify and jump into these thoughts which can cause us to believe we are them. We're not. We're so much more. I love you. /episode/index/show/growthroughflow/id/24166296

Setting Ourselves Free 08/13/2022

Setting Ourselves Free Hey guys :) Super happy to connect with you. We touched on so much this episode. All I can say is give it a listen and receive anything that's for you. Love you /episode/index/show/growthroughflow/id/24044238

Taking the Leap 08/03/2022

Taking the Leap Hi friends :) I wanted to chat a bit about the energies I'm currently feeling. Openess and receptivity towards what comes up in every moment is huge right now. I feel there's a lot of opportunities at this time to explore what you really love to do in this world. Just have fun and try something different/new. Love you. /episode/index/show/growthroughflow/id/23947956

Not Waiting to Live Fully 07/29/2022

Not Waiting to Live Fully Hey guys!!! Its been a minute! Just felt inspired to tap in for a bit and this is what came through. Unfiltered, unedited, just flowing. Hope you guys have a beautiful day and hold yourself with so much love and kindness. /episode/index/show/growthroughflow/id/23900325

The Magik of Contrast 02/19/2020

The Magik of Contrast It is imperative that we learn how to reside in the zero point field as we navigate the contrast of this reality. The contrast of this physical reality is ever present and is consistently revealing itself to us in each of our moments. How can we navigate the duality of this reality so that we can begin to access the magik that is imbedded within it? This week we explore how. /episode/index/show/growthroughflow/id/13205342

Embodying Our Spiritual Maturity 02/12/2020

Embodying Our Spiritual Maturity Spiritual maturity Is being able to assume responsibility and take accountability for the way our reality looks in our now moment. It's easy to play the blame game. The truth is, no one is going to be able to go within you and alter the aspects of you that need your love. How long are we going to prolong the process of our expansion? It's time to reclaim the power that we have been giving away. It's time to assume our spiritual maturity. /episode/index/show/growthroughflow/id/13110974

Playing in Duality 02/05/2020

Playing in Duality When we can understand that we are living a vibrational existence, we begin devoting ourselves to studying the nature of energy. We are eventually led to duality and decoding the fact that separateness is one of the challenges of this physical reality. Through our devotion to understanding these concepts, we step into the mastery of them. Now that we know the rules, we can begin to play in this boundless multiverse. /episode/index/show/growthroughflow/id/13018091

Decoding Your Physical Matrix 01/29/2020

Decoding Your Physical Matrix When we can see that the external is just an aspect of our internal, we understand that we are the ones who choose what our experiences represent for us. The outside is simply our mirror. Our external is always showing us the intricacies within us. The external is showing us ourselves. Yet, when we get too caught up in playing the external game, we forget that we are the ones who created it. This week, we unsubscribe from playing in a world of projections and point it inward. We crack the physical matrix. /episode/index/show/growthroughflow/id/12920705

Our Subliminal Multiverse 01/15/2020

Our Subliminal Multiverse Our entire universe is a grid full of messages waiting to be realized by us. All of the possibilities of this reality reside within this now moment. Therefore, everything in your now, is a message revealing what resides in your matrix on any version of the now. When we know this, our physical hologram can be used as our own personal progress tracker. This week, we find out how. /episode/index/show/growthroughflow/id/12733859

Accepting Our Personal Evolution 01/08/2020

Accepting Our Personal Evolution Sometimes, we find ourselves in self-created boxes. We attach to who we are and block ourselves from evolving in the way we're meant to. When we go through evolutionary phases, we are actively and consciously healing ourselves. The result is revolutionary change within us and in our external reality. Being open to changes allows us to embrace the versions of ourselves that emerge from the depth of our being. We will always transform ourselves; keeping ourselves in these boxes gets in the way of that. /episode/index/show/growthroughflow/id/12649496

Our Evolutionary Nature 12/18/2019

Our Evolutionary Nature We will never be satisfied unless we are consciously aware of our expansion. If we can be aware that there are infinite levels within this reality, we step into a greater measure of gratitude for where we are now. We don't unlock levels for the sake of getting out of a certain level, instead, we unlock levels because our intention is to EVOLVE and study more of the universe. Our nature is to evolve, but we only evolve in the way we wish to when we have a pure intention to do so. /episode/index/show/growthroughflow/id/12437993

The Flows of Life 12/11/2019

The Flows of Life Casting blame on external encounters hinders us from recognizing that we are a vibrational match to everything we experience, therefore, these encounters were put in place by you, for you. Trusting that our universe is playing in perfect harmony and orchestrating our reality with complete perfection will assist in working through the flows that this human experience consists of. The flows of life are up to you. We must learn to love them and welcome them, as they are a part of our orchestra. /episode/index/show/growthroughflow/id/12264041

Authenticity is The Key to Life 12/04/2019

Authenticity is The Key to Life Authenticity is really just choosing to translate our unique vibrational signature into physicality. When we can step into all that we are, we begin attracting to us people/encounters/sensations that align with our truth. This results in our creation of a reality that is specifically crafted to activate the blissful feelings/experiences that this reality has to offer. Knowing this information allows us to unlock heaven on earth. /episode/index/show/growthroughflow/id/12236636

Navigating Reality through Abundance Mindset 11/27/2019

Navigating Reality through Abundance Mindset You are the definition of abundance because you are all of it. It's all about how you perceive and interact with this reality. Use different vantage points to study the universe in varying ways. Each perspective, each vantage point, everything within us, and outside of us is all a part of the same source energy that is within everything. When we explore this energy, we start to see ourselves for all that we are. We can then access all of the abundance, because we are the abundance, we are all of it. /episode/index/show/growthroughflow/id/12186014

Ascending Through Neutrality 11/20/2019

Ascending Through Neutrality The machinery that decodes and defines is our mind. When we believe we are the terms that have been put in place to create structure within this reality, we begin defining ourselves. This results in separating ourselves and forgetting our eternal, undefinable nature. When we know that everything outside of us, within us, around us, originates from the same universal energy, we no longer judge and label our moments. Instead, we treat each encounter as divine, no matter how it is manifested in our reality. /episode/index/show/growthroughflow/id/12106385

The Entanglement of Self-Judgement 11/13/2019

The Entanglement of Self-Judgement One of the reasons we judge ourselves is because we fear others will judge us. If we continue to allow these judgement engrained energies to harbor in our field, they will eventually manifest in our hologram. If we can own and embrace each step we take, regardless of the experience, judgement will not exist in our experience. Self-judgements result in a loop cycle. It keeps us rooted in 3D. Eat your donut and OWN IT, judging yourself for it keeps you in separation consciousness, this week we explore why. /episode/index/show/growthroughflow/id/12011486

Your Personal Hologram 11/06/2019

Your Personal Hologram Your personal hologram is reflective of you. It is a massive tool put in place to assist and guide you. When you know this, you have access to the entire grid because you recognize you are the entire grid. We have been given tools within this physical structure that are meant to guide us in our ascension journey. Within every encounter, even the mundane, know that you put that there. You created and orchestrated the entire thing. Your hologram is you. Use that knowing to your advantage. /episode/index/show/growthroughflow/id/11919359

The Human Loop 10/30/2019

The Human Loop If we sacrifice our authenticity, joy, and passions for external gain, we find ourselves in the loop cycle.Loops begin to gain traction as we continue making inauthentic decisions over and over again. Once a pattern is created, it begins dictating how we perceive our reality.We begin subscribing to the pattern and we adhere to its terms.Loops do not allow for us to stimulate our mind.This results in humans becoming almost robotic or in a zombified state.This week we study these loops and choose differently. /episode/index/show/growthroughflow/id/11828591

The Universe Has Eyes 10/23/2019

The Universe Has Eyes Anything we express energetically will always be shown back to us. Every decision we make is being watched because every decision we make is representative of us. We birth new realities by making choices. We have a choice. Our choice lays within our choices. And our choices lay within our now moment. Our choices dictate our energy. Our energy is the reason that our reality looks the way that it looks. Our energy speaks for itself. This universe has eyes but so do you. Choose wisely. /episode/index/show/growthroughflow/id/11739164

Breaking Out Of The Matrix 10/16/2019

Breaking Out Of The Matrix If we want to "Break Out Of The Matrix", we have to begin thinking differently. We have to take that leap of faith. Thinking differently allows for us to break free from the habitual thought patterns and engrained belief systems that have been dictating our lives. When you can think differently, you become the game maker of your reality. You become a sovereign being. This week, we discuss how. /episode/index/show/growthroughflow/id/11652104

Accessing Heaven On Earth 10/09/2019

Accessing Heaven On Earth You can be healing and still experience heaven on earth. Often times we get trapped into believing we must heal and feel all of these different traumas within our system. While this is relevant, we often forget that there are other ways to reach higher states of consciousness and feel the bliss that this life has to offer. Heaven on earth is accessible to you, now. This week we find out how. /episode/index/show/growthroughflow/id/11560736

Grow Through Flow

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