GymCastic: The Gymnastics Podcast

The number one gymnastics podcast in the galaxy!

2026 Fantasy Gymnastics Update - NCAA Week 4 01/28/2026

Minnesota 01/28/2026

Minnesota The age falsification database is live—and it confirms what many suspected: this wasn’t isolated, it was systemic. We break down what the data shows, why it matters, and how it reshapes gymnastics history. Plus, gymnasts speak out amid civil rights concerns, Oklahoma overtakes Florida for the #1 ranking, LSU breaks 198, and we unpack the most controversial judging moments of Week 4—including bars-gate and that Alabama vs Missouri finish. HEADLINES Thanks to Uncle Tim from Gymnastics-History, Check out the from Delaney McMahon being done right now Gymnasts speaking out against I.C.E. and our suggestions for Minnesota's equality meet. NCAA What happened during week 4? Oklahoma overtakes Florida for the top spot in the country after a 198.425 this weekend, which ties for the highest January score in college gymnastics history LSU also broke the 198 barrier last week Florida had to count a fall on vault after Ly Bui's injury Who is the winner of this week's ''I Don't Want Anything To Do With That'' award? We now have two more 10 after this weekend, for a total of four so far this season Biggest controversies of week 4 Hitting your feet on the mat-gate: why we need a full analysis comparing the score given to Oklahoma's Lily Pederson and Utah's McKenna Smith We are giving you permission to be outraged about scoring at the Alabama vs Missouri meet because ??? We are hitting the one month mark for the 2026 NCAA gymnastics season - what are Jessica's biggest surprises? Alabama fully going for the jock intensity vibe by bench pressing gymnasts on the sides Do NOT count Stanford out. The Cardinals are ranked ninth and it's not even April. This is correct. The team ranked first on floor nationally isn't UCLA, it's not Oklahoma, it's GEORGIA! Riley McCusker is ranked second nationally on bars. Nature is healing. What are Spencer's biggest surprises? (Sad version...) Utah is ranked fourteenth and has two 195s in its first four meets... Kentucky is ranked 32nd and has two 194s in its first three meets. Yiiiiikes Q&A USAG Trident status; Training on a podium; Minnesota respect; Fan Fic for gymnastics; When judges are absent; Tap swings; OU floor choreography; Spray tans UP NEXT every Wednesday : Friday Jan 30th after Arkansas at Florida (6pm Pacific-ish) 2026 Cocktail and Mocktail menu Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions ). Thank you to our Sponsor Huel Limited Time Offer – Get Huel’s full High-Protein Starter Kit with my exclusive offer of 20% OFF online with code [GYMCASTIC20] at http://huel.com/GYMCASTIC20. New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show! CHAPTERS 00:00 – Intro: Priorities & Jan 27, 2026 00:31 – Headlines: Spencer Won Fantasy (Breaking News) 01:33 – The Age Falsification Database: It’s Everyone 03:21 – Gymnasts Speak Out: ICE, Minneapolis & Civil Rights 05:25 – Minnesota’s UCLA Social Equity Meet Ideas (Feb 7) 10:17 – NCAA News: Week 4 Results & Storylines 12:36 – Rankings Shake-Up: Oklahoma Overtakes Florida 15:56 – Updates: Support Independent Journalism + Show/Club Notes 18:46 – Two More 10s This Season (Chio Beam, Chiles Floor) 19:29 – Jordan Chiles: 10.0 + All-Around Dominance Talk 22:15 – Controversy: Bars Feet-on-the-Mat Gate (Pederson vs Smith) 29:26 – Alabama vs Missouri Ending: The Floor Score Debate 34:13 – PSA: Etiquette for Guests at Meets (Don’t Sit on Mats) 39:16 – One Month In: NCAA Season Surprises (Happy & Sad) 59:12 – Gymternet News + Letters Begin (British Gymnastics Rebrand) 1:02:53 – Feedback: “How’s the Trident?” + Why Not More Podium Time? 1:06:48 – Give Minnesota Some Props (and why they need it right now) 1:09:10 – Fan Fic Corner: Gay Gymnastics Romance Incoming 1:11:54 – What Happens if a Judge Misses a Meet? (Travel Chaos) 1:16:10 – Rosen’s Bars Dismount: What’s Going On Mechanically? 1:18:24 – Why Don’t We Like Oklahoma’s Floor? (Paper Dolls Theory) 1:22:08 – Everyone’s So Orange (Spray Tan, NIL, and Citrus Crimes) 1:27:25 – Outro: C&C Preview + Live Show Season Pass + Thanks SUPPORT OUR WORK Club Gym Nerd: Fantasy: College now open. Never too late to join! Merch: Live Shows: Four for price of 3 , Cecile Landi & Levi Live Show : Spencer’s schedules, live blogs and GiF Code of Points and Code of Points Archive from Uncle Tim /episode/index/show/gymcastic/id/39904390

Highlights Cut of College & Cocktails: Brunch And A Show - UCLA at MSU 01/27/2026

Fantasy Gymnastics Update - NCAA Week 3 - 2026 01/21/2026

Heated Rivalry, But Make It Gymnastics 01/20/2026

Heated Rivalry, But Make It Gymnastics In this listener-commissioned bonus episode, we break down the internet’s favorite hockey romance through a gymnastics lens — rivalry, pressure, secrecy, slow burns, and why elite athletes are like this. It’s an adult conversation with minor spoilers, wheeze giggles, and Oscar's for butt. Commissioned by Karla. This is her fault. Thank you, Alyssa for proving our point with her . UP NEXT every Wednesday : Sunday Jan 25th, 12:00 PT after UCLA at Michigan State (FOX) 2026 Cocktail and Mocktail menu Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions ). SUPPORT OUR WORK Club Gym Nerd: Fantasy: GymCastic 2026 College now open. Never too late to join! Merch: : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim CHAPTERS 00:00 – Kentucky Gymnastics Recreates the Heated Rivalry Pump-Up Speech 00:00:17 – Welcome to GymCastic (Bonus Episode) 00:00:45 – You Don’t Need to Know This Show (We’ll Explain Everything) 00:01:04 – Adult Conversation Warning (Minor Spoilers) 00:01:38 – What Is Heated Rivalry? 00:03:05 – Hockey the Way Jade Carey’s Floor Is Choreography 00:04:40 – Why Are We Doing a Podcast About This? 00:06:10 – The Books: Game Changers Series by Rachel Reid 00:07:05 – Why People Are Obsessed With This Show 00:10:00 – Secret Romance, Gay Panic, and Years of Tension 00:13:25 – The Stairs Scene, Chirping, and Competitive Flirting 00:17:05 – Gay and Bi Representation That Feels Real 00:20:20 – From Coco Gauff to SNL to Massive Fan Edits 00:25:40 – Casting Heated Rivalry for Gymnastics 00:29:30 – Greatest of All Time Criteria (Hot, Dominant, Iconic) 00:33:40 – If Not Russian, then who? 00:37:10 – Why a Lesbian Version Wouldn’t Work (Sue Bird Was Right) 00:40:20 – Khorkina for Maximum Chaos Casting 00:43:30 – Why Sports Movies Are Never Realistic (And That’s Fine) 00:46:40 – The Gym Mom vs Kip’s Dad: Loyalty and Support 00:49:50 – Secret Relationships vs The Closet 00:53:10 – Panic, Fear, and Being Recognized 00:56:10 – Complications of Secret Hookups (Spring Break Story) 00:59:50 – Sub Dom Dynamics in Elite Sports 01:06:40 – Is This a Turning Point for Sports Fan Fic Smut? /episode/index/show/gymcastic/id/39795520

Gymternet News: Tom Forster Is Back 01/20/2026

Gymternet News: Tom Forster Is Back Infamous national team coordinator Tom Foster voted onto selection committee, NCAA gymnastics full of upsets (Georgia beat LSU!?), Winter Cup and American Cup tickets are on sale, and Buckeye rehires Kittia Carpenter and Charlie Tamayo. https://www.youtube.com/watch?v=-CVI0Y4W9No HEADLINES Happy correction: we are happy to say that the from obtaining an NGA membership who have been 'banned from any organization and/or denied a Safe Sport certification'' HUGE NCAA upsets What were our favorite upsets from this week? What do the NCAA rankings look like after week 2? We have our second 10.0 of the season, brought to you by Tickets are on sale for the Winter Cup in Kentucky and the American Cup in Las Vegas The American Cup is back as a mixed-team format Japan Brazil Spain Great Britain We have some USAG leadership questions Tom Forester was voted onto the selection committee according to the latest Why is this decision concerning? Athlete complaints, , and history of unsound decision making What was USAG's response? Charlie Tamayo and Kitty Carpenter were both rehired by Buckeye Gymnastics Carpenter and Tamayo were both originally fired citing a SafeSport investigation Carpenter is the current This week Buckeye's owner sent a hiring both Carpenter and Tamayo back UP NEXT Gymnastics edition podcast every Wednesday : Sunday Jan 25th, 12:00 PT after UCLA at Michigan State (FOX) 2026 Cocktail and Mocktail menu Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions ). SUPPORT OUR WORK Club Gym Nerd: Fantasy: GymCastic 2026 College now open. Never too late to join! Merch: : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim CHAPTERS 00:00 – Intro 00:44 – A Happy Correction & Tom Forster Is Back? 02:20 – Heated Rivalry Gymnastics podcast coming 04:10 – Headlines: NGA Membership Rule Correction 06:02 – Who Is Barred from NGA Membership (Including Gym Owners) 07:48 – NCAA Upsets Everywhere This Week 09:55 – Georgia Defeats LSU & Jay Clark Storyline 12:05 – Rankings Shake-Up Explained 14:18 – Jordan Chiles 10 15:40 – Winter Cup & American Cup Tickets on Sale 17:05 – American Cup Mixed Team Format - Japan, Brazil, Spain & Great Britain 21:05 – USAG Leadership Questions Begin 22:10 – Tom Forster Voted Onto Selection Committee 24:55 – IEC Minutes & How This Decision Was Made 27:30 – Athlete Complaints & Business Conflicts 30:05 – “It Won’t Come Down to Tenths” Revisited 32:20 – Why This Pick Raises Red Flags 34:40 – USA Gymnastics Response Explained 37:15 – Were Conflicts Properly Reviewed? 39:50 – Bad Optics for a New USAG CEO 43:05 – College & Cocktails Brunch & A Show. UCLA @ Michigan State Preview (FOX) 52:30 – Buckeye Gymnastics Rehires Tamayo & Carpenter 57:40 – USAG Policy on Leaders Under Investigation 01:05:40 – GAGE Clarifications 01:14:30 – Outro: College & Cocktails Brunch & A Show 01:15:45 – See you at the Cottage for Heated Rivalry podcast next 01:16:55 – Final Thought: Choose Love /episode/index/show/gymcastic/id/39794500

College & Cocktails: Reign vs Rising + Al Fong Appears to Violate SafeSport Suspension 01/17/2026

College & Cocktails: Reign vs Rising + Al Fong Appears to Violate SafeSport Suspension Welcome to College & Cocktails! The Original College Gymnastics Post-Meet Show This is our weekly college post-meet Q&A episode. This week we are watching lasts year's NCAA Champions, Oklahoma vs. third place, Missouri (, watch on ). Tonight's Cocktail / Mocktail: Angry Beam. Full season cocktail . CHAPTERS 00:00 – Welcome to College & Cocktails 00:07 – Oklahoma vs Missouri: The Reign vs The Rising 01:05 – Breaking News: SafeSport Responds to Al Fong inside GAGE 02:31 – Why Appearing in the Gym Is Not Allowed When Suspended 05:17 – Oklahoma vs Missouri Meet Begins 06:15 – Vault vs Bars Judging: Two Different Sports? 06:58 – When Was the Last Time Oklahoma Went 49.1 on Bars? 07:56 – Missouri Vaults, Depth Questions & Early Momentum 08:55 – Bar Dismounts, Landing Position & “Landing Erect” 10:10 – The Hamilton Floor Routine Debate; Derr vs. Tanskanen vs. Lacoursiere Psst… members get another 60+ minutes of this exclusive episode (and the live Q&A) . · Here's what's in the rest of the episode... 13:56 – Oklahoma Too Angry For Bars 15:51 – Floor Scores, Split Positions & Judging 16:53 – Missouri’s Integrity on Beam and Floor 17:53 – Superlatives: Kimarra Echols & Horton Vault Height 18:25 – Most Improved Commentator: Anastasia Webb 19:55 – Georgia vs LSU Breakdown 20:23 – Assassin of the Meet & Artist of the Meet Awards 22:22 – Heritage Floor Themes 24:19 – Kentucky’s Beam Meltdown & Rebuilding Year 25:49 – Lowlights: White Leos, Missed Vaults & Ribbons 26:46 – Highlights: Camera Angles, Height & Pregnant Positioning 28:06 – Missouri Supporting Athletes Literally (Bras) 29:34 – “Goddess and Glasses” Era & Athlete Marketing 30:14 – Is Oklahoma Too Perfect? 32:03 – The Robot Army Debate 34:13 – Choreography Burnout & Butt Wiggle Disco 35:31 – Floor Themes: Destroyed London Streets & Commitment Issues 37:04 – The Angry Beam Cocktail Breakdown 38:11 – Live Show Updates & Season Passes 39:00 – Georgia Upsets LSU: What Went Wrong 40:27 – LSU’s Second Meet Letdown 41:13 – Georgia Beam Survival Mode 43:56 – Heated Rivalry Tease & Gymnast Casting Debate 46:26 – Listener Questions Begin 47:04 – Lineup Changes & Touch Warmup Controversy 50:21 – Is the National Title Race Wide Open? 53:08 – Olympic Travel & Where to Stay in LA 56:47 – NCAA Vault Rules: No Hands, No Feet, Still Scored 59:52 – Weekly Awards Idea: Coaching Attire Excellence 01:02:59 – Music Copyright in NCAA Gymnastics 01:04:15 – Oklahoma Coaching Tree Takeover 01:06:05 – SEC Travel Weekends: Stanford, Cal & UCLA 01:09:02 – Minnesota Gym Nerd Resistance & Safety Concerns Psst… members get another 60+ minutes of this exclusive episode (and the live Q&A) . · Support Our Work Club Gym Nerd for bonus podcasts: Fantasy: GymCastic 2026 College . Weekly games. Merch: : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim What is College & Cocktails? Every week we pick a college meet to watch, then go live, right here on this page to discuss our immediate thoughts about the meet. Our superstar, bar tender Linzers, creates a bespoke themed mocktail and cocktail recipe for each meet. College & Cocktails combines our weekly Behind The Scenes Q&A live podcast with a college meet of the week. It’s all part of the bonus content for our who support our work year around. For more info on how to watch your favorite elites, Olympic and World medalists in college and all year long, check out The Balance Beam Situation’s . Unlock the Episode Join Club Gym Nerd → Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/39766120

Fantasy Gymnastics Update - NCAA Week 2 - 2026 01/14/2026

Anna Barbosu’s NCAA Debut, Florida on Top, and LSU’s Tiebreaker Explained 01/13/2026

Anna Barbosu’s NCAA Debut, Florida on Top, and LSU’s Tiebreaker Explained Why did LSU lose the tiebreaker — and what does it reveal about NCAA gymnastics scoring? The judging decisions behind LSU vs. Oklahoma, explain how tiebreakers actually work, and analyze Florida’s rise to #1 after the first full week of competition. We also cover Anna Barbosu’s historic NCAA debut, notable scores and trends across the country, and why GymCastic is leaving Twitter/X. HEADLINES LSU gave an explanation of their tie breaker loss from the floor that doesn't match Virtus. GYMTERNET NEWS What happened at the Sprouts Quad meet? Aka January Nationals. We discuss what happened between Oklahoma, LSU, UCLA, and Utah Which team is topping the charts this week? Florida spotlight Kayla DiCello competed for the first time since 2024 Olympic Trials Skye Blakely competed floor for the first time since 2024 National Championships Should this team be able to win nationals? What does this team need to do different this time around to make a national title happen? Spotlight: The Show Why Florida is winning the marketing game with its documentary/commercial show This week's 10.0 club is brought to you by Avery Neff's gorgina Yurchenko 1.5 This week's 9.975 club: Vault: Paige Zancan, Hannah Horton, Ashley Glynn Bars: Azaraya Ra-Akbar Beam: Selena Harris Floor: Cecilia Cooley Our favorite moments of the week Cadence Gormley (Kentucky) went full ninja-mode on beam and saved her front aerial UC Davis has a humongous stick hat and we're here for it Ana Barbosu has a part in her floor routine where she stabs herself in the stomach three times and uses the blood as lipstick before she throws it into a ravine. Do we think this is social commentary on the state of the Romanian federation? FEEDBACK What was going on with the commentary at the Florida meet? Score tower clarification question We need Spencer to be our beacon of light for the 2026 season University of Washington parking nightmare follow up Could Al Fong continue coaching in the United States? we are leaving Twitter UP NEXT : Friday Jan 16th, 7:45 Pacific after Oklahoma Missouri (SECN) 2026 Cocktail and Mocktail menu Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions ). SUPPORT OUR WORK Club Gym Nerd: Fantasy: GymCastic 2026 College now open. Never too late to join! Merch: : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Chapters 00:00 – Headlines: LSU Loses the Tiebreaker + Anna Barbosu NCAA Debut 00:29 – Sprouts Quad “January Nationals” + How the Tie Happened 01:29 – Lexi Zeiss Beam Score Controversy (Start Value Mess) 06:32 – The Tiebreak Explained: Why Oklahoma Wins 08:50 – College & Cocktails Promo: “Angry Beam” + Weekly Shows 11:23 – Gymternet News: Romania Hires Nikolai Forminte (Again) 13:01 – Chow’s Gym Lawsuits + SafeSport Named in Suit 14:00 – Adult Gymnastics Book: Broken to Unbreakable 15:02 – NCAA Week Recap: Utah Beam Disaster + Rankings 18:45 – Florida #1: Kayla DiCello Returns + Skye Blakely Adds Events 25:12 – Jenny Rowland’s Silver Pants + Coaches Blocking Judges on Bars 27:20 – Florida “Documentary” = 15-Minute Sponsored Ad (Wells Fargo Vibes) 33:30 – Week’s Big Scores: 10.0 + 9.975s Breakdown 40:08 – Vault Trend Watch: More Yurchenko Double Fulls 42:01 – Favorite Things: Cadence Gormley’s 6-Second Beam Save 43:22 – Stick Crowns + UC Davis Giant Hat Comedy 45:01 – Anna Barbosu Debuts at Denver + “Stomach Stab Lipstick” Choreo 50:23 – Scary Vault: No Hands Contact… Why Wasn’t It a Zero? 53:31 – Listener Feedback: Florida Commentary Was Brutal 55:51 – Scoreboard “Tower” Question: Why Scores Change On Screen 57:14 – GIFs of the Week Pressure Campaign + Parking Trauma Follow-Up 58:53 – Can Al Fong Switch Federations and Keep Coaching? 01:00:15 – GymCastic Leaving Twitter/X (Why We’re Done) 01:02:43 – Where to Find Us Now + This Week’s Schedule /episode/index/show/gymcastic/id/39720980

College & Cocktails: Oklahoma LSU tie breaker inquiry drama explained 01/12/2026

College & Cocktails: Oklahoma LSU tie breaker inquiry drama explained Welcome to College & Cocktails! The Original College Gymnastics Post-Meet Show This is our weekly Behind The Scenes Q&A episode. This week we are watching number Sprouts Quad Session One: Oklahoma, UCLA, Utah, LSU (, watch on ) Extended Episode + Live Q&A (Members) +60 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After , refresh this page and the extended player will appear below. Not a member? . Psst… members get this exclusive episode (and the live Q&A) right here on . · CHAPTERS 00:00 – Welcome to College & Cocktails: January Nationals 01:11 – Meet Overview: Oklahoma 197.5 tie with LSU, UCLA, Utah 01:29 – Tonight’s Drink: “If the Judges See It” 01:41 – The Tie-Breaker Nobody Needed (Why Oklahoma Won) 02:35 – Konnor McClain Beam Confusion Explained 03:26 – Lexi Zeiss Start Value Review & Score Change 04:03 – Can Coaches Talk to Judges? NCAA Rules Breakdown 06:17 – Why Konnor’s Beam Was Never the Issue 07:09 – First 10 of the Season: Avery Neff Vault 07:43 – Why Utah Should Have a Gymnastics-Specific Arena 08:21 – The Legendary Flip-Off Tie-Breaker Explained 10:27 – Event Judging Breakdown Begins (Vault & Beam) 12:18 – Podium Seating, Fan Experience & Ticket Sales 13:47 – Where Florida Would Have Finished in This Meet 15:08 – Comparing Florida vs Oklahoma vs LSU 16:41 – Utah’s Lowest Beam Score in 26 Years 17:39 – January Floor Syndrome (No One Is Ready) 18:30 – Jordan Chiles: Scoring Without Being at 100% 19:59 – Jordan’s Conditioning, Fatigue & Schedule Reality 21:35 – Best Routines of the Meet (Caitlin, Avery, Execution) 23:12 – Avery Neff Beam Series: Will Judges Take It Away? 24:37 – Utah’s Choreography Renaissance (Despite Falls) 25:16 – Faith Torrez Vault & Oklahoma Lineup Choices 26:06 – Oklahoma Freshman Spotlight: Ella Murphy Bars 26:40 – Hannah Burleson Return & Turn Technique 27:34 – UCLA Beam Improvements & Coaching Impact 30:19 – Why Faith Torrez Didn’t Do Floor 30:29 – Injury Update: Macy McGowan 31:18 – “Most Decorated Gymnast” Claims & Broadcast Caveats 32:35 – Florida Commentary Problems Explained 34:11 – Florida Documentary First Impressions 35:14 – Heated Rivalry, Hockey & Why It Works 36:24 – Fantasy Gymnastics, Live Shows & Merch 37:40 – Fan Q&A Begins: Quad Format & Broadcast Structure 38:30 – West Virginia Finger Guns Debate 39:43 – Sports Bras, Leotards & Athlete Health 41:30 – Music Copyright, NCAA vs Elite Rules 43:19 – International vs NCAA Leotard Regulations 45:57 – Breast Injuries & Why Support Matters 46:50 – Sibling Gymnasts Competing at the Same Time 48:21 – Bent-Arm Catches on Bars Controversy 49:19 – Extreme Taping: Injury or Aesthetic? 51:25 – Weekly Awards: Meet Assassin & Artist 55:58 – Most Controversial Score of the Meet 57:42 – Salutes, Control & NCAA Finish Rules 58:10 – Commentators vs The Code of Points 59:09 – Yellow Cards: Still Not Being Enforced 01:02:07 – Minnesota Violence Statement, Resistance Resources Tonight's Cocktail Mocktail: If The Judges See It. Full season menu Support Our Work Club Gym Nerd: Fantasy: GymCastic 2025 College now open. Never too late to join! Merch: : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. What is College & Cocktails? Every week we pick a college meet to watch, then go live, right here on this page to discuss our immediate thoughts about the meet. Our superstar, bar tender Linzers, creates a bespoke themed mocktail and cocktail recipe for each meet. College & Cocktails combines our weekly Behind The Scenes Q&A live podcast with a college meet of the week. It’s all part of the bonus content for our who support our work year around. For more info on how to watch your favorite elites, Olympic and World medalists in college and all year long, check out The Balance Beam Situation’s . /episode/index/show/gymcastic/id/39707540

Fantasy Gymnastics Update - NCAA Week 1 - 2026 01/08/2026

SafeSport Finally Suspends Al Fong as Jordan Chiles Dominates NCAA Week One 01/06/2026

SafeSport Finally Suspends Al Fong as Jordan Chiles Dominates NCAA Week One SafeSport has suspended Al Fong for five years after a nearly six year long investigation, Melanie de Jesus dos Santos confirms her return ''to the gym'', and all the NCAA news to kick off the 2026 season. HEADLINES SafeSport has suspended Al Fong for five years after a nearly six year long investigation Armine was also suspended for one year after acting as the head coach of the Junior Worlds squad Both coaches were suspended for emotional and physical misconduct Listen to our interviews with , , and , who talk about their time at GAGE under coach Al Fong Melanie de Jesus dos Santos confirms her return ''to the gym'' GYMTERNET NEWS More discontent brewing in France: 15-year-old Elena Colas, the junior world all-around silver medalist, to a French national team training camp in Martinique SafeSport Continues to Fail The AP finds against coach Sean Gardner despite abuse allegations Romanian Infighting An audio recording reveals Camelia Voinea coach Corina Moroșan, exposing a deep internal power struggle over how the gymnastics should be run in Romania OC Coach Arrested 25-year-old Jacob Alexander Demmin following an investigation into an alleged relationship with a girl under the age of 18 at Firestorm Freerunning. Ellie Freakin' Black finally getting the recognition she deserves Ellie Black was : the second-highest honor for merit in the system of orders, decorations, and medals of Canada NCAA The 2026 college season has begun! Is competing in the first week of the season a good idea? bad idea? The WORST idea? Jordan Chiles went in week 1, leading the nation in the all-around standings, thoughts? UCLA is ranked no. 1 with a 196.975 How does UCLA's freshmen class fit into this picture? Missouri went 196.850, counting a fall on beam! Corrupt or Correct: Utah's scores, as covered on college and cocktails this week Clemson breaking into the 196s after the first meet is a win A triumph for vault variety! The first four vaults in Clemson's lineups were different Cal broke into the 196s, an important result for the team to show they aren't dead Leaps spotlight Paulina Vargas, sophomore at Oregon State, proving to us that nobody really cares if you only do a two-pass floor routine as long as your leaps look as good as hers Spotlight: The Show Nina Ballou at LSU's exhibition SOLD her dance through, bringing like 15 different celebrations during the intros Is it time to be worried? Iowa State's 191.325 is their lowest score since 1999 RELATED EPISODES UP NEXT : Saturday, Jan 10, 3pm Pacific, following Sprouts Quad session 1 (Oklahoma, UCLA, Utah, LSU) Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions ). SUPPORT OUR WORK (or give it as a gift!) for access to weekly episodes. can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? : The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen . Buy a Ticket to the Live Show with Cecile Landi and Levi : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting you can still watch the replay. That’s 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass MERCH : clothing and gifts to let your gym nerd flag fly and even “tapestries” (, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the THANKS TO OUR SPONSORS Huel Daily Greens Ready to Drink – Get 20% off your purchase for New Customers with our exclusive code GYMCASTIC20 at https://huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Thank you to our Sponsor: “Broken to Unbreakable” by Lori Vollkommer available on or wherever you buy your books NEWSLETTERS Sign up for all three GymCastic FANTASY GAME: GymCastic 2026 College now open. Never too late to join! RESOURCES Spencer's essential website and Code of Points Archive from Uncle Tim RESISTANCE Submitted by our listeners. ACTION Practical ideas about what you can actually do in this moment, check it out: will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS Donate to organizations suing the administration for illegal actions , , STAY INFORMED Suggested podcasts: , , , Immigrant Rights , , /episode/index/show/gymcastic/id/39623205

College & Cocktails: Canadian Excellence Meet 01/03/2026

Best of GymCastic: Gymnastics Myth Busters IV 12/30/2025

Best of GymCastic: Gymnastics Myth Busters IV Recorded in 2023 pre Antwerp World Championships AA final, where Simone finally beat Larisa Latynina's record. We update and revisit some of our favorite busted gymnastics myths—and bust some new myths as well Myths that sound too crazy to be true, naked gymnastics edition Dumb crap left over by haters about periods, height, and lines Who REALLY scored the first perfect 10? The myth of the "candle" mount and the "Liukin" Fighting for justice for Olga Mostepanova, Kerri Strug, Larissa Libby and more Who REALLY won the world all-around title in 2005? Is gymnastics a sport dominated by high schoolers? Was the Sydney vault REALLY set wrong? Was Olga Korbut REALLY the first to do the Korbut? Is Simone Biles the most decorated gymnast of all time? SUPPORT OUR WORK Join Club Gym Nerd: Merch: Headstand Game: Forum: Thank you to our Sponsor: “Broken to Unbreakable” by Lori Vollkommer available on or wherever you buy your books Buy a Ticket to the Live Show with Cecile Landi and Levi : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting you can still watch the replay. That’s 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass UP NEXT: : January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+) CHAPTERS 00:00 – The Myth: Our Work Busting Gymnastics Myths is Done 00:17 – 2025 Simone Most Decorated Update 01:01 – The Myth: The Beam Is Four Inches Wide 01:24 – The Myth: Gymnastics Myths Are Already Settled 02:13 – The Myth: No One Has Ever Competed Naked at a Meet 04:53 – The Myth: An Active Ceiling Leak Would Stop a World Championship 06:21 – The Myth: Gymnasts Don’t Get Periods 08:44 – The Myth: You Have to Be Short to Succeed in Gymnastics 11:22 – The Myth: Tall Gymnasts Have “Better Lines” 15:18 – The Myth: Power Only Comes From Being Small 16:38 – The Myth: The Beam Is Four Inches Wide 18:17 – The Myth: Nadia Was the First Perfect 10 Ever 21:24 – The Myth: Shannon Miller Has Multiple Skills Named After Her 24:08 – The Myth: The “Candle Mount” Has Always Been Required 28:24 – The Myth: The Onodi Is Named for the First Person to Do It 30:01 – The Myth: The Liukin Skill Is What the Code Says It Is 32:31 – The Myth: Removed Skills Were Never Valuable 34:39 – The Myth: The FIG Likes Gymnastics 43:53 – The Myth: Chellsie Memmel Beat Nastia Liukin in 2005 47:45 – The Myth: Gymnastics Careers End After High School 49:30 – The Myth: College Gymnasts Can’t Make Olympic Teams 52:05 – The Myth: Elite Gymnasts Peak as Teenagers 54:28 – The Myth: Olga Korbut Was First to Do a Back Tuck on Beam 56:27 – The Myth: Korbut Was the First to Do the Korbut 58:08 – The Myth: The Sydney Vault Was Set Incorrectly 01:02:50 – The Myth: Scores Were Changed in Mexico City 1968 for a Soviet Victory 01:06:08 – The Myth: Simone Biles Held the All-Time Medal Record pre Antwerp Worlds 01:09:14 – The Myth: Obsolete Events Don’t Count Historically 01:15:47 – The Myth: All Gymnastics Myths Are Already Busted 01:16:02 – Other Myth Busters Episodes RELATED EPISODES & RESOURCES and Code of Points Archive from Uncle Tim /episode/index/show/gymcastic/id/39561535

Best of GymCastic: Katya Zamolodchikova's Gymnastics Koffee Klatch 12/24/2025

Best of GymCastic: Katya Zamolodchikova's Gymnastics Koffee Klatch So good you asked for it again. In the summer of 2025, we welcomed to the show. We discuss Katya’s gymnastics origin story, ponder the legacy of Svetlana Khorkina’s existence as a human being, thoughts on elite vs. NCAA gymnastics, and whether Nellie Kim or Nadia Comaneci would win in a bar fight. CECILE LANDI LIVE SHOW! : Buy a ticket now or buy it as a gift! If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting you can still watch the replay. That’s 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass KATYA ZAMOLODCHIKOVA INTERVIEW Ladies and gentlemen, girls, gays, and theys, it’s the episode you’ve all been waiting for; this week we welcome drag queen, actor, host of one of the funniest YouTube channels on the internet, and certified Gym Nerd, to the show! In this episode we discuss everyyttthinggg you have ever wanted to know about Katya’s gymnastics background including: Why Katya got into gymnastics Who is in Katya’s gymnastics “trifecta of fucking doom” Svetlana Khorkina, Svetlana Khorkina, and Svetlana Khorkina. Did we mention Svetlana Khorkina? Which Russian gymnasts inspired her drag name Why gymnastics is “fucking weird” but also amazing Katya’s SPICY take on why we should eliminate music from women’s floor The skill Katya thinks was created by a “satanic demon” (Hint: it starts with “wolf” and ends with “turn”) Katya’s thoughts on raising the age limit so minors can’t compete in the Olympic Games Designated Gym Nerd-out time to gush over all of Katya’s favorite gymnasts and skills RELATED: SUPPORT THE SHOW: Join Club Gym Nerd: Merch: Headstand Game: Forum: Thank you to our Sponsor: “Broken to Unbreakable” by Lori Vollkommer available on or wherever you buy your books UP NEXT: : January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+) NEWSLETTERS Sign up for all three GymCastic RESOURCES Spencer’s essential website GIFs of the Week and Meet . and Code of Points Archive from Uncle Tim by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. . And if you loved it, please leave a review. /episode/index/show/gymcastic/id/39526550

2025 Opportunity for Comedy Awards + Alabama vs Georgia Drama the Documentary Skipped 12/17/2025

2025 Opportunity for Comedy Awards + Alabama vs Georgia Drama the Documentary Skipped Our favorite moments from the our 2025 Opportunity for Comedy Awards, two college mini-commissions where we delve into all the Alabama-Georgia drama that never made it into the Suzanne and Sarah documentary. with GIFS on Youtube : If you purchased a ticket to the live show with Cecile Landi and Levi Jung-Ruivivar benefitting you can still watch the replay and play the quiz for a prize by going to That's 4 live show passes for the price of 3! Season passes will be available up until the week of the first show. Buy a 2026 season pass (5:25) 2025 Opportunities for Comedy Awards The ''OH HELL NO I am not going out of bounds'' award Eastern Michigan and West Virginia both contending for the ''you understood the assignment'' award Why Leila Vasilieva is getting the ''Wolf Turn Protest Award'' Recognizing Zoey Molomo as the winner of the ''Olly Hogben Unintentional Dismount'' award The impact of Courtney McCool's right heel and why it deserves to win the ''Style Accessory of the Year'' award What would this show even be if we didn't have at least six candidates for the ''Fall of the Year'' award Which country wins our ''awkward moment of the year'' award Giorgia Villa, Angela Andreoli, and Martina Maggio making us feel seen with mic issues on a live broadcast 32:05 GYMTERNET NEWS ICYMI the FIG has rebranded themselves as World Gymnastics. Are there any big changes to come from this? How are the NCAA pre-season intrasquad meets looking? Georgia looked goooood What insights did Cecile give us about Camarah Williams and JaFree Scott at the live show? UCLA looked very UCLA in December Kayla DiCello is so back Ana Barbosu is going to dominate at Stanford Nina Derwael of the Order of Leopold by King Phillippe as recognition for her gymnastics career 45:29 : One Per Event Dream Team Using only gymnasts from the past three years, selecting gymnasts from any team, who would be on our ideal college gymnastics teams? 1:07:11 : Alabama-Georgia Drama We go into depth as to how the Georgia-Alabama started, the back and forth between the teams, and of course the outfits and ''stereotypes'' of each team How dominant were these teams in the SEC and nationally? What legacies do these teams carry on that are still applicable today? Want more? Listen to Thank you to our Sponsor: "Broken to Unbreakable" by Lori Vollkommer available on or wherever you buy your books SUPPORT THE SHOW: Join Club Gym Nerd: Merch: Headstand Game: Forum: UP NEXT: : Live Q&A podcast Friday this week only at noon Pacific/8 GMT NEWSLETTERS Sign up for all three GymCastic RESOURCES Spencer’s essential website GIFs of the Week and Meet . and Code of Points Archive from Uncle Tim by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. . And if you loved it, please leave a review. /episode/index/show/gymcastic/id/39437145

Yellow Cards, New NCAA Rules and Mélanie DJDS Tells Jessica She’s Not in Crisis 12/09/2025

Yellow Cards, New NCAA Rules and Mélanie DJDS Tells Jessica She’s Not in Crisis : Featuring Cecile Landi and Levi Jung-Ruivivar is this Sunday, December 14th at 3 Pacific/6 Eastern. Get your to ask questions live! The NCAA unveils major rule changes for 2026, and coaches are going to get so many more yellow cards. We break down the new NQS math, the Georgia Collective's NIL lawsuit, Romania’s latest retaliation crisis, Mélanie De Jesus Dos Santos clarifying exclusively to Jessica that she is not in financial distress, plus more info on the American Cup's new mixed-team format. HEADLINES Simone demonstrating Five Romanian gymnasts have submitted formal complaints against the Romanian Federation and the Federation is retaliating against their own coaches and athletes What are the conditions the coaches and athletes are facing? How can the FIG continue to allow such a federation to be certified? Thanks to , we know many past Romanian World and Olympic medalists, some with current leadership positions in the Romanian federation, competed with underage or with false birthdays A Melanie de Jesus Dos Santos . What happened post-Paris Olympics? 2025 World All-Around Champion, Angelina Melnikova, is out of Bundesliga after her club The American Cup is back! This time as a mixed-team competition When and where will the event be held? How is the format different compared to the European Championships mixed-pairs event? Who are our dream international teams? GYMTERNET NEWS NEW ELEMENT ALERT! The piked full-twisting Jaeger is now the The Georgia Collective is suing athletes who transferred which could have big Athletes.org released a collective bargaining agreement Max Whitlock has announced his return to gymnastics with the hopes of making it to the Los Angeles Olympics Oksana Chusovitina is training for 2026 World Cups Jayla Hang announced on Instagram she had Giovanni Maria Fares, is the new head of the Gymnastics Ethics Foundation Lawsuits and Dumpster Fire News Chows is after an investigative piece by Eddie Pells of the AP Former Rutgers coach Umme Salim-Beasley for wrongful termination The Trump administration to athletes from Caribbean countries, preventing them from participating in LA28 qualifying events NCAA photo shoot drama Two top schools are using horses as their photo theme... Kaylia Nemour has released a book, ''The Shadow of Gold'' The University of Minnesota Men's Gymnastics Club European Gymnastics will allow Russians to participate in competitions as neutral athletes, opening up Olympic qualification paths for Ashikawa Urara has retired after years of Claire Pease commits to Utah! Dulcy Caylor is deferring her NCAA start at Florida to focus on LA28 GYM NERD SCHOOL - College Gymnastics Rule Changes in 2026 What are updates to the National Qualifying Score? What are the differences between the new and old versions? Do we think the changes are positive? Controversy radar activated: some teams will have to drop 2 high scores and some teams will have to drop 1 The Yellow Card Game - becasue these caoches are going to get yellow cards constantly INTERVIEW interview: pain myths & better injury care with Dr. Elspeth (Elly) Hart DScPAS and Dr. Ezara Greene DPT SUPPORT THE SHOW: Join Club Gym Nerd: Merch: Headstand Game: Forum: UP NEXT: : Live Q&A podcast Friday this week only at noon Pacific/8 GMT NEWSLETTERS Sign up for all three GymCastic RESOURCES Spencer’s essential website GIFs of the Week and Meet . and Code of Points Archive from Uncle Tim by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. . And if you loved it, please leave a review /episode/index/show/gymcastic/id/39333005

The 90s International Team Championships: Fingerpainting, Vault Chaos & Olympic Legends in the Making 12/02/2025

Olga Gymnastics Survivor Blows the Whistle: Abuse, Cover-Ups, and the Phelps Legacy 11/26/2025

Olga Gymnastics Survivor Blows the Whistle: Abuse, Cover-Ups, and the Phelps Legacy Emma Webb, author of Historic, exposes the untold history of Olga Gymnastics club and the Phelps family legacy. We break down the abuse scandal, the Whyte Review, Gymnasts for Change, and how survivors pushed British Gymnastics to finally reform. INTERVIEW We talk with Emma Webb (pseudonym), author of the new book a memoir detailing the trauma and abuse she endured under convicted child sex offender Brian Phelps, plus the aftermath of how the British legal system chose to protect abusers over children CHAPTERS (pre-auto inserted ads) 00:00 – Trigger Warning SA 01:03 – Brian Phelps’ criminal charges and conviction 01:39 – The broader British gymnastics abuse reckoning 02:01 – Gymnasts for Change and the Whyte Review 02:36 – Restorative Program & the £15,000 split survivor offer 03:28 – How Emma first contacted GymCastic 03:44 – The long-term psychological and medical impact 04:10 – Doctors discovering internal injuries from childhood abuse 06:10 – Phelps' police interviews and his admissions 07:26 – Why survivors didn’t pursue further prosecution 08:05 – Brian and Monica’s life in France & public exposure 10:19 – Mapping all Olga locations & survivor triggers 11:05 – The pandemic pause and worsening mental health 11:33 – Discovery of the Phelps Legacy Club in 2022 12:10 – Multiple Phelps family members and their roles 12:22 – The “new” Renascence club operating despite convictions 12:28 – Timeline of Phelps fleeing & survivor disclosures 13:01 – A disturbing encounter: the club near Emma’s son’s bus stop 14:20 – Emma’s decision: “Enough.” Why she wrote Historic 15:06 – Reporting to the Whyte Review & British Athletes Commission 16:30 – Why reporting in the UK is a bureaucratic nightmare 17:36 – How reporting was mishandled & why systems fail 18:22 – How British Gymnastics and the council were complicit in Brian Phelps crimes 19:24 – Employment history: Phelps employed by the government & BBC 21:00 – Coaches and community “knew something was wrong” 21:14 – Other roles Monica and Brian held despite accusations 21:23 – The name “Renaissance” and why it matters 22:03 – How the club reopened after his release 22:45 – A fully avoidable tragedy: Phelps’ first arrest in 1966 23:31 – Commonwealth Games cover-up to protect his career 24:34 – Royal audiences for Phelps & protected reputations 25:05 – The 10-year gap between his arrest and Emma meeting him 26:09 – How court attitudes toward sexual abuse haven't changed 27:03 – The Nik Stuart Foundation honoring Monica Phelps 28:13 – British Gymnastics leadership celebrating the Phelps family 29:29 – Video clip from the ceremony: denial of the Whyte Review 30:23 – Widespread knowledge in diving and gymnastics 32:03 – Comparing the Whyte Review to US investigations 33:25 – How the Whyte Review minimized sexual abuse 34:00 – Abuse in British Gymnastics: a larger pattern 35:55 – Non-sexual forms of abuse and lifelong harm 36:20 – Warning signs parents should not ignore 37:04 – Why the culture enables predators 38:17 – Parents’ responsibility & due diligence 39:26 – Closed-door clubs & lingering dangers 40:39 – Male survivors vs. female survivors: unequal response 41:13 – How BG acted quickly for boys, not for girls 42:06 – Phelps' public statement denying Emma’s reporting 43:29 – No mandatory reporting for the public in the UK 44:33 – Comparison to mandatory reporting vs good samaritan laws 45:05 – The UK protects money better than children 45:46 – How political leadership minimizes child abuse 46:12 – British boarding school culture & abuse 47:10 – What reforms are needed: national banned list & ombudsman 48:05 – Name changes allow offenders to disappear 48:14 – Hundreds of convicted offenders now untraceable 48:18 – How many survivors have come forward 49:01 – How many survivors known before the book 49:27 – Realizing past abuse only after adulthood 50:07 – Childhood context and normalization of abuse 51:01 – “Trust and Obey” culture at Olga and British school 52:53 – The moment Emma became a survivor, not a victim 53:30 – Returning to Olga decades later 54:01 – Parental responses and guilt 55:05 – What acknowledging PTSD unlocked 56:02 – How the trauma resurfaced during the pandemic 57:23 – Complex PTSD and real recovery work 58:07 – Finding effective PTSD support TOPICS Read , a full independent review into the allegations of abuse in British Gymnastics How we got in contact with Webb after our episode What moved Webb to write this book? How many times had Brian Phelps been investigated and was still allowed to coach? That time Monica Phelps (neé Rutherford) was still and thanked her "partner" How can we convince parents to act quickly and take their children out of dangerous situations? Difference between how British Gymnastics treated male victims vs female victims? Should countries pass mandatory abuse reporting laws similar to good samaritan laws? How she finally got help and finding a great therapist. Silver linings in her journey. What does justice look like for Emma. RELATED: - questions everyone should ask a gym before signing up or working at a gymnastics club when he should have been in jail BBC at 2003 Nik Stuart Foundation t Nik Stuart Foundation awards Olga Gymnastics / Renascence Club British Gymnastics hired to track down survivors of judge British Gymnastics Report - SafeSport British Gymnastics GymCastic Episodes SUPPORT THE SHOW: Join Club Gym Nerd: Headstand Game: Forum: Merch: NEWSLETTERS Sign up for all three GymCastic RESOURCES Spencer’s essential website GIFs of the Week and Meet . and Code of Points Archive from Uncle Tim Behind the Scenes - /episode/index/show/gymcastic/id/39177965

Doping In Women's Gymnastics 11/19/2025

Doping In Women's Gymnastics The history of Doping in women's gymnastics staring East Germany, part two of Patrick Kiens and Daymon Jones' interview, USA Gymnastics’ new CEO hire, the return of the American Cup, 2027 college signings and a LA 2028 comeback wish list mini-commission. youtube link CHAPTERS pre-automatic ad insert 00:00 – Steroids Disguised as Candy (Cold Open) 01:35 – HEADLINES: New USAG CEO Kyle Albrecht 04:41 – American Cup Returns as Mixed-Team Event 07:07 – College Signings: 2027 Class Breakdown 12:11 – United States of Romania: Romanian Stars Announce NCAA Plans 14:14 – More 2027 Signees: UCLA, Oklahoma, Utah, LSU, Georgia, Cal 16:52 – Elite Paths, Injuries & Why Some Elites Skip NCAA Signing 17:26 – DOPING DEEP DIVE (Part 1): East Germany’s System Exposed 20:21 – How the GDR Program Worked: State-Run, Double-Blind, Children Targeted 22:31 – “Candy Steroids” & Personality-Based Doping Assignments 23:36 – What Drugs They Used & Why They Worked in Gymnastics 24:36 – Growth-Plate Closure, Neuro Drugs & Long-Term Damage 26:04 – Cadaver-Gland HGH & CJD Risk 27:41 – Reactions in 1989–1990 When the Stasi Files Were Opened 29:06 – IOC Refuses to Strip GDR Medals 29:47 – Missy Marlow Responds: “Where Did All the East Germans Go?” 30:34 – Should Medals Be Corrected or Re-Awarded? 34:13 – Abuse vs. Doping: Who Should Be Punished? 35:36 – Why These Lessons Still Matter for Today’s Gymnastics 36:15 – ROMANIA UPDATE: Responses to Patrick & Daymon Interview 37:19 – Maria Holbură Speaks: “I Had to Stand Like a Soldier” 38:24 – NEW Abuse Video of Sabrina Voinea Surfaces 39:00 – Why Romanian Athletes Are Going to the Press 39:54 – INTERVIEW: Patrick & Daymon Part 2 Intro 40:06 – Jakarta Worlds: Overall Impressions 40:26 – Judging Shoutout: Silvia Brescia Nails It 41:47 – Artistry Judging Finally Taken Seriously 42:37 – Floor Choreography Evolving: “You’re a Director Now” 43:18 – Consistency Across Subdivisions & Post-Olympic Judging Trends 44:18 – Should US Team Selection Use International Judges? 45:20 – Category Bias: Why Outside Eyes Matter 46:23 – Storyworth Ad Read (Spencer’s Mom’s Skirt Story) 49:54 – Huel Ad Read (Daily Greens + Peach Flavor Stan Club) 51:55 – Should Trials Use the Same Equipment Brand as Worlds? 53:22 – Equipment Access Inequities: US vs Europe 54:17 – Training Camps & Jet Lag Protocols 55:57 – “Survival of the Fittest”: US System vs Small-Nation Systems 56:09 – Should Worlds Allow Traveling Alternates? 57:04 – Why Alternates Need the Experience 57:35 – Daily Logistics in Jakarta: Hotel, Volunteers, Food, Illness 59:07 – Only One Training Time per Day: The Reality 01:00:51 – FIG Cost-Cutting & Why Fewer Trainings Exist Now 01:02:04 – FIG Understaffing Concerns 01:03:12 – White Landing Mats: Visibility & Safety Issues 01:03:52 – Coaches’ Round Table: No Questions Allowed?! 01:04:12 – Fujitsu 3D Judging System: Still Vaporware? 01:06:02 – What the Athletes Learned from Jakarta 01:07:31 – Dulcinea’s Experience: Making Finals & Next Steps 01:08:32 – Upgrades, Code Exploration & Smart Routine Building 01:10:20 – Why E-Score Matters as Much as D-Score 01:11:03 – Routine Construction in the U.S.: A Long-Standing Problem 01:12:18 – Why International Judges Should Be Involved in Routine Design 01:14:12 – Long-Term Vision for Building a Program 01:14:46 – MINI COMMISSION INTRO: Comeback Wishlist for LA28 01:15:05 – Christy’s Brief: “Who Should Come Back for 2028?” 01:15:25 – Spencer Prepares Emotionally 01:16:22 – Jessica’s #1 Pick: Casey Jo Magee on Beam 01:17:56 – Spencer’s #1 Pick: McKayla Maroney (All-Around Queen) 01:18:25 – Also Spencer: Brenna Dowell Comeback Campaign 01:19:10 – Jessica’s #2 Pick: Vanessa Atler 01:20:04 – Spencer’s 2009–2016 Alt Universe Superteam 01:21:00 – Pre-Paris Retirees: Who Should Return Now? 01:21:28 – JJ Marshall + Bailey Key + More Forgotten Talents 01:22:00 – The Gabby Douglas Rule (“No Today Show Comebacks”) 01:23:04 – Why Gymnasts Need Real Meets Before Announcing 01:24:00 – College Head Coach Comeback Team?! (Casey Jo, Wieber, Preece, Tabitha) 01:25:10 – Cecile as Beam Queen? Citizenship Questions 01:26:07 – Tabitha Yim as the Secret Weapon 01:26:50 – Shawn Johnson? Nastia? Maybe Not. 01:27:03 – Chelsea/Alicia Self-Selecting Themselves for Paris (Chaos Edition) 01:28:32 – Join Club Gym Nerd / Fantasy Notes 01:29:11 – GYMTERNET NEWS: NCAA Schedule + ABC/ESPN Slate 01:30:03 – All-Japan Results + Aurora Tribute Routine by Kenzo 01:31:18 – FEEDBACK: Obi Cam Praise + Cocopuff the Pomeranian 01:32:38 – YouTube Subscriptions & Comment Rules 01:33:35 – Junior Worlds Preview: “It’s in a Ballroom!” HEADLINES: USA Gymnastics has hired Kyle Albrecht, a former Major League Soccer executive, to lead the organization. What do we think about this decision? The American Cup is BACK as an international meet and is now a mixed-team event. When and where will the competition be held? We have college signings for 2027! Who is going where? But what does it even mean to "sign" with a school? All the big elites are going to Florida No Hezly for LSU? The United States of Romania starring Ella Oprea (Clemson), Amalia Ghigoarta (MSU), and Lilia Cosman (MSU) DOPING IN WOMEN'S GYMNASTICS: If you thought doping wasn't a problem in gymnastics, Uncle Tim busted out the archives to let you know otherwise INTERVIEW: PATRICK KIENS AND DAYMON JONES PART TWO VOINEA ABUSE ALLEGATION UPDATE: What were the reactions from the Romanian media about last week's part one interview with Patrick and Daymon? Maria Holbură speaking out about the abuse within the Romanian system What do Patrick and Daymon think about selection procedures for the American system? What were Jakarta World Championships like in comparison to previous World Championships? How did they feel about competition safety and the equipment? Is the Fujitsu AI judging system actually happening? Reactions from the presentation What do judges want to see in terms of artistry on beam and floor? A shout out to Sylvia Brestyan for her analysis on judging accuracy How American gymnasts can reconstruct their routines for code-smart routines What are some positive examples of athlete adaptation? : COMEBACK WISH LIST FOR THE LA 2028 GAMES This mini commission is from our Fantasy Winner, Christy: With the next summer Olympics in LA, it's the perfect time for someone to mount a comeback! Love a good comeback, and who wouldn't want to compete at your home country's Olympics!?! Is there anyone you realistically believe is training for a comeback, and who would you like to see come out of the woodwork and make a run for 2028? GYMTERNET NEWS: NCAA schedules are starting to roll in! Starts: Jan. 10 - ABC - Sprouts (Oklahoma, UCLA, Utah, LSU) Jan 10 - ESPN2 - Sprouts (Michigan State, California, Kentucky, Michigan) Ends: Apr. 18 - Championship Preview Show is back, followed by NCAA Championship All Japan Championships results VT: Miyata Shoko (13.999 average) UB: Nakashima Karin (14.066) BB: Kishi Rina (14.500) FX: Kishi Rina (14.166) AA: Kishi Rina (55.999) UP NEXT: : Live Q&A podcast Friday this week only at noon Pacific/8 GMT RELATED: Videos, Interviews, Podcasts, Fantasy, Guides from Jakarta World Championships : Deva isn't a castle?! Behind the Scenes - SUPPORT THE SHOW: Join Club Gym Nerd: Headstand Game: Forum: Merch: Thank you to our Sponsors: Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to Huel Daily Greens Ready to Drink – Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at . Use our code and fill out the post checkout survey to help support the show! NEWSLETTERS Sign up for all three GymCastic RESOURCES Spencer’s essential website GIFs of the Week and Meet . and Code of Points Archive from Uncle Tim by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. . And if you loved it, please leave a review. /episode/index/show/gymcastic/id/39089505

Jakarta Worlds Debrief: The Romanian Drama Explained With Coaches Daymon Jones & Patrick Kiens 11/12/2025

Jakarta Worlds Debrief: The Romanian Drama Explained With Coaches Daymon Jones & Patrick Kiens Former Romanian head coaches join us to unpack the turmoil inside Romanian gymnastics — from new accusations to decades-old coaching culture and leadership struggles. Plus: what we learned from the 2025 Jakarta World Championships and our wish list for future World Championships. And a from Rings World Champion, Donnell Whittenburg. Find . CHAPTERS - pre auto-ad insert 00:00:00 – Intro Cold Open: Romania abuse reports surface 00:03:36 – Headlines: Romania context (Golgota, Voinea, leadership turmoil) 00:10:02 – Interview: The Romanian Situation with Daymon & Patrick 00:10:34 – Abuse allegations and what coaches witnessed firsthand 00:20:15 – Old-school culture, leadership failure, and bad press 00:31:13 – Federation power dynamics, elections, and fallout 00:41:28 – Updates & programming notes 00:45:17 – Jakarta Worlds Debrief: Overall medal table (WAG/MAG highlights) 00:49:16 – China’s event-specialist strategy (7 routines, 3 medals) 00:51:54 – Judging parity: Melnikova’s AA score & floor 14 club 00:55:51 – Selection & pipeline fixes (camp vs real meets) 01:06:44 – Who needs a reset? USA, Italy & Brazil post-Olympics 01:24:11 – FIG talk: host selection, logistics & equipment issues 01:32:02 – Gymternet News: Canada CEO, Arthur Gander results, Liverpool 2030 bid 01:36:56 – Listener feedback & notes UP NEXT: : Live Q&A podcast Friday this week only at noon Pacific/8 GMT RELATED: Videos, Interviews, Podcasts, Fantasy, Guides from Jakarta World Championships : Deva isn't a castle?! Behind the Scenes - SUPPORT THE SHOW: Join Club Gym Nerd: Headstand Game: Forum: Merch: NEWSLETTERS Sign up for all three GymCastic RESOURCES Spencer’s essential website GIFs of the Week and Meet . and Code of Points Archive from Uncle Tim by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. . And if you loved it, please leave a review. Cover Art & Photos: Steve Cooper ©Gymcastic /episode/index/show/gymcastic/id/39004810

The Nightmare That Was The 2000 Olympic Trials 11/05/2025

The Nightmare That Was The 2000 Olympic Trials We revisit the U.S. 2000 Olympic Trials where the selection committee's athlete rep REFUSED to certify the team and USAG announced the team anyway! The 2000 U.S. Olympic Trials This week, we have a group commission from Brianna, Stephanie, Atwood, Laura, Karla, and Emma, all about [deep breath] the collective nightmare that was the 2000 Olympic Trials. We discuss: The gymnasts: Elise Ray, Amy Chow, Kristen Maloney, Morgan White, Jamie Dantzscher, Vanessa Atler, Dominique Dawes, Alyssa Beckerman, Tasha Schwikert, Rachel Tidd, Jeanette Antolin, Amanda Stroud, Shannon Miller The breaking news that there actually was official selection criteria, and it was technically followed. The significance of 2000 Trials as the worst thing that has ever happened ever, the controversy of the selection process, the low point this represented in athlete-first commentary, and just…the Bela of it all Shannon’s comeback What if Atler had been able to compete on the “new” vault? The way the commentators talk about Alyssa Beckerman The infamous Rybacki fluff piece DLO + Punch front Shannon’s vault injury BEIGE DRAPES Steve Nunno’s performance piece The Moceanu sadness forest Why they selected the team they did, and was it the right call? RELATED EPISODES SUPPORT OUR WORK Club Gym Nerd: Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions ) Headstand Game: Forum: Merch: Thank you to our Sponsor: Huel Daily Greens Ready to Drink – Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at . Use our code and fill out the post checkout survey to help support the show! CHAPTERS - pre-auto ad insertion 00:00 – Introduction: Jakarta Worlds and Sleep Deprivation Update 03:29 – About : One of Our Most Popular Episodes 05:12 – Show Intro: The Nightmare That Was the 2000 Olympic Trials 08:10 – Format Overview: 6-5-4 and Why It Mattered 11:27 – The “Selection Criteria Is F***ing Shocking” Breakdown 16:42 – Who Was on the Selection Committee (and Why That’s a Problem) 21:08 – Setting the Scene: Panic After 1996, Comebacks, and Chaos 25:50 – Significance: One of the Worst Selection Decisions Ever 30:31 – Day 1 Begins: “This Will Be Bela’s Team” 33:52 – Jamie Dantzscher on Bars: The “Bela Fixed Jamie” Narrative 36:59 – Morgan White Isn’t OK 39:40 – Shannon Miller on Bars and Vault: Injuries and “Good Catch by Nunno” 43:52 – Vanessa Atler’s Vault: What If She’d Had the Table? 47:16 – Alyssa Beckerman Commentary: Moral Failings ≈ Missed Skills 50:08 – The Rybacki / Dantzscher / Atler Fluff: Coaching Betrayals 52:33 – Weird-Ass Shannon Miller “Party Time” Fluff 53:55 – Huel Daily Greens Ad: The Vitamin Redemption Arc 57:03 – Atler’s Floor and the Scoring Face That Said It All 59:49 – Atler’s Terrifying Beam Dismount and the “Nightmare Walrus” 1:03:14 – Day 2: Shannon’s Vault Injury and Bela/Nunno/Nassar on Deck 1:08:55 – The Beige Drapes Fluff: Bela as Star of the Show 1:13:29 – Atler Bars Semi-Miss and Nunno’s Performance Piece 1:17:12 – “Alternates Are Not Ranked” – The Policy Loophole 1:20:43 – Atler’s Day 2 Vault Downgrade and Implications 1:24:02 – The Wildly Inappropriate Morgan White Body Commentary 1:28:21 – Tasha Schwikert Appears: “Mom and Dad Are Dealers” 1:31:09 – More Beckerman Disrespect and MLT Quotes of the Year 1:34:38 – Moceanu Fluff: Clawing at the Tree in the Sadness Forest 1:38:12 – Amy Chow’s Calm Dominance on Day 2 1 :42:07 – Final Scores and Who Actually Hit 1:46:04 – Final Team Selection Disaster and Tracee Talavera’s Refusal to Sign RESOURCES : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site RESISTANCE RESOURCES > /episode/index/show/gymcastic/id/38921060

2025 World Championships: Event Finals Day Two: Women’s BB, FX, Men’s VT, HB, PBars 10/25/2025

2025 World Championships: Event Finals Day Two: Women’s BB, FX, Men’s VT, HB, PBars Jessica reports LIVE from Jakarta while Spencer analyzes every detail from GymCastic headquarters on the second day of event finals. Get all Jakarta Worlds videos, interviews, podcasts, fantasy, and guides there. Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes stories, and listener questions. . After , refresh this page to see the extended player below. Headlines We have new World Champions! MAG VT: Carlos Yulo WAG BB: Zhang Qingying MAG PB: Zou Jingyuan WAG FX: Sugihara Aiko MAG HB: Brody Malone We actually had a high-quality beam final?!! Zhang Qingying takes gold, just as Jessica predicted Amanda Yap becomes the first Singaporean gymnast ever to make an event final! Did Carlos Yulo do the best vault men's gymnastics has ever seen? Chapters 00:00 – We have World Champions! Carlos Yulo, Sugihara, Zhang, Zo, Brody Malone 00:40 – Day Two Recap: Beam, Floor, Vault, High Bar, Parallel Bars 01:42 – Rain, Bats, and PG-14 Warnings 03:10 – Women’s Beam Final 03:42 – Zhang Is Beam World Champion 04:25 – Chinese Beam Precision Explained 06:45 – Nemour & the Artistry Revolution 09:12 – Leaps, Rhythm & Scoring Deep Dive 11:33 – Favorite Beam Moments 12:05 – Women’s Floor Final 12:42 – Sugihara Wins Floor Gold 14:15 – Execution vs Difficulty 16:40 – Dance Deductions & Music Choices 18:27 – Crowd & Celebration Moments 19:10 – Men’s Vault Final 19:52 – Carlos Yulo Vaults to Another Gold 22:14 – Power vs Form 24:38 – Surprise Podium Finishers 26:05 – Parallel Bars Final 26:48 – Zou Jingyuan Dominates P-Bars 28:17 – His Technique & Difficulty Explained 30:12 – Why It Still Shocked Everyone 31:10 – High Bar Final 31:44 – Brody Malone Repeats as World Champion 33:12 – Form, Amplitude, & Why He’s Unbeatable 35:18 – American Men’s Medal Recap 37:02 – Team Moments & Athlete Stories 39:20 – Behind the Scenes: Travel & Interviews 41:35 – Jessica’s Notes from the Arena 43:10 – BTS Teaser – “So Listen to This…” 47:59 – Dinner Plans & Jakarta Stories 49:20 – Spencer’s Restaurant Review 51:45 – VIP Banquet, Athlete Sightings & Card Games 01:16:22 – Wrapping Up Jakarta Coverage How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Gymnastics Indonesia’s will stream all qualification sessions Live scores from the and Check out NBC’s on the US Women’s World Trials US viewers check out Peacock and NBC broadcast schedlue . GymCastic Updates Subscribe to our Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren’t currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Beam Queen Bootcamp’s Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38777850

2025 World Championships: Event Finals Day One: Women's VT, UB, Men's FX, PH, Rings 10/24/2025

2025 World Championships: Event Finals Day One: Women's VT, UB, Men's FX, PH, Rings Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on the first day of event finals! for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After , refresh this page and the extended player will appear below. Headlines IOC stops Olympic talks with Indonesia over Israeli athlete ban How to Report Exploitative Photography during a FIG meet Contact the FIG and LOC safeguarding officers on site. They are listed in the work plan, which is accessible on the event page (e.g. Jakarta: They can also be reached by phone or WhatsApp. Anonymous directly to the Gymnastics Ethics Foundation FIG Safeguarding Chapters 00:00 – Intro & Sponsors — Gymnastics Medicine, Club Gym Nerd 02:00 – Welcome from Jakarta: Jessica & Spencer on Day 1 of Event Finals 03:40 – Headlines: IOC vs. Indonesia, Fujitsu robots & FIG ethics 08:10 – Are the medals light or heavy? 08:35 – Women’s Vault Final 09:00 – Melnikova, Fontaine & Josc medal recap 09:45 – Deng’s vault crash & DNS rule explained 12:30 – Antwerp flashback & Voinea precedent 14:15 – Valen’s “no-pike” Rudi & judging notes 15:40 – Kalmykova, Schönemaier & Fontaine highlights 20:05 – Melnikova’s Cheng vs. form deductions 21:30 – Vault wrap-up 22:20 – Women’s Uneven Bars Final 22:45 – Hit-a-thon! Skye Blakely sticks 24:20 – Melnikova & McDonald clean hits 26:10 – Yang’s no-release issue 27:30 – Zoya’s one-leg heroic routine 29:20 – Bars recap 30:00 – Men’s Floor Final 30:25 – Jake Jarman’s triple-double clinic 32:05 – Luke Whitlock & Yulo analysis 34:10 – Minami’s honest fall 35:25 – Milad’s Shushunova & artistry talk 37:05 – Floor medal recap 38:00 – Pommel Horse 38:20 – Highlights & scoring notes 41:00 – PH results 41:40 – Rings Final 42:00 – Whittenburg, World Champion at 31 43:20 – Adem celebration & medal reaction 46:00 – Nelson’s style points 48:20 – Awards of the Day & BTS Teaser 48:40 – Best routines, surprises & Club Gym Nerd info 52:00 – Live Q&A & upcoming finals preview 54:35 – Show Close 55:00 – Tomorrow’s coverage preview & sign-off from Jakarta How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Gymnastics Indonesia’s will stream all qualification sessions Live scores from the and Check out NBC’s on the US Women’s World Trials US viewers check out Peacock and NBC broadcast schedlue . GymCastic Updates Subscribe to our Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren’t currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Beam Queen Bootcamp’s Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38767650

2025 World Championships: Women's All-Around Final 10/23/2025

2025 World Championships: Women's All-Around Final Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on women's AA final! for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After , refresh this page and the extended player will appear below. Chapters 00:00 – Melnikova repeats, Wong silver, Zhang bronze 00:02:15 – “Was this Worlds exciting?” Yes—down to the last routines 00:03:05 – Results headline: Melnikova 55.066; Wong 54.966; Zhang 54.600 00:03:34 – Corpse-lily medals & the (non-stinky) mascot 00:05:07 – Was the podium right? Leanne’s Cheng, beam connections, backup plan 00:08:34 – Melnikova’s floor: out-of-bounds debate (0.1 vs 0.3) & turns 00:10:17 – Philosophy corner: Can you fall and still win AA? 00:11:40 – D vs E: why execution swung it and code implications 00:15:46 – Abi Martin shines (+ quick fear/Beam Queen note) 00:17:30 – Event-by-event: Bars—Melnikova vs Leanne, difficulty & execution 00:19:54 – Beam breakdown: Melnikova’s fight, Leanne’s composition choices 00:22:32 – Floor & Vault quick hits: Cheng vs Yurchenko double and judging gaps 00:24:54 – Bronze spotlight: Zhang—beam exorcised, bars no longer a weakness 00:27:15 – Kaylia Nemour: 4th by <0.1; bars connection miss; wolf turn fall; interview takeaways 00:32:35 – Where to find everything: Worlds HQ, photos, videos, fantasy, scholarships 00:35:00 – Press conference chaos: missing gold medalist, translation mayhem 00:45:45 – Jessica’s “awards”: highs & lows, beam curse, injuries roundup 00:50:14 – Code rant: ugly skills we should retire (wolf turns, switch-half ring) 00:52:00 – Shoutouts: Abi Martin’s day; newcomers and learning moments 00:56:27 – Sugihara & the Japanese team: emotions, culture, and interviews 01:02:29 – More finalists to watch: Asia D’Amato, Breanna Scott, Ruby Evans, Escalera 01:06:08 – Escalera’s floor (Bad Bunny), choreography that actually dances 01:09:16 – Medals IRL: size/weight chat + corpse-flower plushie hunt 01:11:00 – Wrap & what’s next: event finals preview and start times /section> How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Gymnastics Indonesia’s will stream all qualification sessions Live scores from the and Check out NBC’s on the US Women’s World Trials US viewers check out Peacock and NBC broadcast schedlue . GymCastic Updates Subscribe to our Coming Up 3 more days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Need-Based Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but financially able to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Beam Queen Bootcamp’s Huel Daily Greens Ready to Drink - Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38758760

2025 World Championships: Men’s All-Around Final 10/22/2025

2025 World Championships: Men’s All-Around Final Jessica reports LIVE from Jakarta while Spencer analyzes every detail from GymCastic headquarters on men's AA final! Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Intro & Lightning Storm in Jakarta 01:15 – Hashimoto Wins Third Straight World Title 01:30 – Breaking News - Photographer removed after GymCastic listener flags exploitative images 03:10 – Press Conference Highlights & Athlete Protection Update 05:40 – Men’s All-Around Results & Reactions 08:00 – Gold: Daiki Hashimoto’s Dominance 10:45 – Silver: Zhang Boheng’s Redemption 13:00 – Bronze: Noe Seifert Makes Swiss History 15:20 – Where Does Daiki Rank Among the Greats? 18:10 – Translator Chaos & “The Boheng Face” 20:40 – Fastest AA Final Ever & Format Changes 23:30 – Not Quite Podium: Shi Cong, Oka & Barajas 26:15 – Caio Souza Award: Jesse Moore Edition 28:40 – Data Dive: D-Score & E-Score Kings 32:10 – GymCastic HQ & Fantasy Game Updates 34:40 – Artistic Excellence Award & Aesthetics in MAG 37:10 – Women’s AA Final Preview 39:00 – Melnikova, Nemour & Wong – Who’s the Favorite? 41:20 – Rising Contenders: Sugihara, Zhang, Caylor, Roshchina 43:40 – Podium Predictions 45:30 – Club Gym Nerd Teaser & Singapore Story Preview 47:10 – Scholarship Announcements & How to Join 49:10 – What’s Next: More Live Jakarta Podcasts 51:20 – Feedback & Reactions 53:40 – Show Close – Watch Women’s AA Final Live How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Gymnastics Indonesia’s will stream all qualification sessions Live scores from the and Check out NBC’s on the US Women’s World Trials US viewers check out Peacock and NBC broadcast schedlue . Headlines GymCastic Updates Subscribe to our Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren’t currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Thanks to our sponsor, Huel. Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at . Use our code and fill out the post checkout survey to help support the show! Beam Queen Bootcamp’s Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38744965

2025 World Championships Women’s Qualifying Day Two: United States, Italy, Russia, China 10/21/2025

2025 World Championships Women’s Qualifying Day Two: United States, Italy, Russia, China Jessica reports LIVE from Jakarta on all the details from day two of women’s qualifying. Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Chapters 00:00 – Intro: Flavia hits beam & Melnikova dominates qualifying 01:10 – Headlines: Big names miss finals (Zhou, Wong, Perotti) 06:20 – Stars of the Day: Voinea, Zhang, McDonald, Caylor 09:40 – USA Recap: Barely through, but through 15:45 – All-Around Standings & Event Finalists 27:55 – Lessons from the Score Rankings 29:08 – Spencer’s Jakarta Updates & Team USA Deep Dive 40:16 – Best & Worst Moments: Injuries, artistry, and leotards 49:55 – BTS: Flavia vs. the giant bug + rule-breaking highlights 54:12 – Deep Dive: Subs 4–10 and medal contenders How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Gymnastics Indonesia’s will stream all qualification sessions Live scores from the and Check out NBC’s on the US Women’s World Trials Headlines Women's qualifications are complete! Angelina Melnikova is leading the women's all-around and vault standings, Kaylia Nemour is leading bars, Zhang Qingying leads beam, and Sabrina Voinea is the top scorer on floor What were moments that made us want to call the gymnastics police? Who were our all-star queens of the day? What did Chellsie Memmel have to say after the USA's qualification performance? Takeaways from pre-Worlds international score rankings The tale of Flavia Saraiva vs the giant bug GymCastic Updates Subscribe to our Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren’t currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Beam Queen Bootcamp’s Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer’s GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38728565

2025 World Championships Women's Qualifying Day One: Japan, Netherlands, Canada 10/20/2025

2025 World Championships Women's Qualifying Day One: Japan, Netherlands, Canada Jessica reports LIVE from Jakarta on all the details from day one of women's qualifying. Plus who made men's finals. Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Chapters 00:00 – Show Intro & Welcome from Jakarta 03:15 – Headlines: Kaylia’s Day, Nemour’s 15.533 & Early Leaders 09:45 – Men’s Qualifying Drama & Asher Hong Injury 13:20 – The Case for Accredited Alternates Explained 16:40 – How to Watch Worlds: Streams, Ambience Mode & VPN Tips 19:55 – Updates from Jakarta: Equipment Victims & Mixed Zone Highlights 22:45 – Coolest Skills So Far 25:10 – BTS Teaser: Fans, Bats & Club Gym Nerd Coverage Info 29:20 – WAG Podium Training Deep Dive: Subs 1–3 Highlights 38:10 – Ellie Black, Canada & NCAA Love 45:00 – Kaylia & The Schoenmaier Show – Germany’s Standouts 50:10 – Men’s Updates: Hashimoto, Seifert, Yulo & U.S. Status 57:40 – Listener Feedback & D-Score Inquiry Questions 01:03:20 – FIG Controversies & Artistry vs Difficulty Debate How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Gymnastics Indonesia's will stream all qualification sessions Live scores from the and Check out NBC's on the US Women's World Trials Headlines Is this Montreal all over again? The high bar Asher Hong got injured during warm-ups. Should there always be an accredited traveling alternate with the team for situations like this? Sugihara Aiko is leading the all-around standings after the first day of women's qualifications with a 54.099 Kaylia Nemour put up a casual 15.533 on bars. What did her other events look like? We do a deep dive into each subdivision from today's competition What were the coolest/best/most fun skills we saw today? Jakarta Updates GymCastic Updates Subscribe to our Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Beam Queen Bootcamp's Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer's GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38647545

2025 World Championships Women's Podium Training Day Two: Italy, USA, AIN, China, GB 10/18/2025

2025 World Championships Women's Podium Training Day Two: Italy, USA, AIN, China, GB Jessica reports LIVE from Jakarta on all the details from day two of women's podium training. Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Chapters 00:00 – Show Intro 01:02 – Zhang Qingying beam world champion prediction 03:00 – FIG Press Conference recap: AI D-scores and visa issue 08:40 – Spencer’s updates: where to watch & fantasy game deadlines 11:45 – U.S. Women’s Team podium training report (Josc, Skye, Dulcy, Leanne) 17:20 – Can Josc vault? Exclusive Olympic Channel interview 19:45 – Equipment update: white mats and “China mat overlay” 22:10 – Mixed Zone highlights (Malabuyo, South Africa, Asia’s coach impression) 25:05 – Italy updates: Perotti, Asia D’Amato, Fioravanti AA potential 29:45 – Melnikova and Russia (AIN) podium impressions 31:30 – Flavia Saraiva’s 10.0 leotard and Brazilian updates 33:10 – Funniest & coolest skills of the day (Chile, India, Portugal) 33:55 – BTS Teaser begins 34:00 – Embarrassing moments & Watanabe press conference story 36:40 – Beam fall hilarity (NZL gymnast) 38:15 – Opposite of Canadian medical intervention 40:00 – The great Indonesian tampon saga 42:25 – Sub 4: NZL, LIE, USA, CRO, BAN, GBR, POL 45:10 – Ruby Evans Amanar, GB bars, Alia Leat injury update 47:05 – Sub 5: MAS, SUI, ITA, FRA, VIE, ISL, MAR 49:00 – Thelma’s floor, Osyssek’s beam, Ming Van Eijken vaults 51:05 – Sub 6: AUS, EGY, BEL, LAT, ROU, MGL, SWE, CRC 53:00 – Voinea full Gothic mode, Golgota AA, Romanian updates 56:20 – Sub 7: INA, TUN, COL, PHI, MEX, SYR 58:00 – Finnegan & Malabuyo AA, Seema Tello debut 1:00:10 – Sub 8: NOR, BRA, QAT, IND, RSA, CHI 1:02:15 – Flavia & Brazil updates, Rooskrantz, Chilean grandmas 1:05:00 – Sub 9: AIN, NAM, POR, THA, BUL, SLO, CMR 1:07:25 – Melnikova Cheng, Cameroon floor joy, AIN medal watch 1:10:10 – Sub 10: ESP, AIN, HUN, HKG, CHN, KZN, CZE 1:12:25 – Zhou Yaqin & Zhang Qingying on beam, Deng Yalan vault 1:15:30 – Alba Petisco all-around standout 1:17:10 – Feedback: listener comments from Dr. Ben & Absolutely Not 1:21:20 – Show Close: Women’s qualifying preview & thanks How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Gymnastics Indonesia's will stream all qualification sessions Live scores from the and Check out NBC's on the US Women's World Trials Headlines What happened at podium training today? Should we be worried about the US women? From the : Joscelyn Roberson has been struggling to "find her block" on vault Skye's HUGE front-handspring front on beam Who else from Florida came to join the 2025 World Championships party? Giulia Perotti (Italy) looks ready to win all the medals Who will be the second Italian competing all-around? The D'Amato vs. Fioravanti dilemma Angelina Melnikova is so back How did her vaults look? WE NEED TO TALK ABOUT BRAZIL'S GENIUS LEOS Flavia showed beam and floor - how'd it go? Who wins the award for coolest/best/most fun skill from podium training? What were Jessica's mixed zone highlights? The FIG held a press conference today. What information did we learn? The FIG announced that "spectators will be able to see AI D-scores," but what does this mean? The FIG addressed the visa vs. FIG rules issue. What did FIG president Watanabe have to say? Jakarta Updates GymCastic Updates Subscribe to our Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Beam Queen Bootcamp's Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer's GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38630285

2025 World Championships Women's Podium Training One: NED, JPN, CAN, NEMOUR 10/17/2025

2025 World Championships Women's Podium Training One: NED, JPN, CAN, NEMOUR Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes. Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). [wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version Psst… members get the rest of this episode (and the live Q&A) right here on this page. · Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 Intro – Live from Jakarta 00:32 Show Open – Jessica & Spencer report from the 2025 World Championships 02:10 How to Watch Worlds – Eurovision, FIG stream & Peacock info 03:45 Raffle Winners – Club Gym Nerd giveaways announced 05:12 Arena & Equipment Report – The vaults are brutal, floors too hard, white mats chaos 08:40 What Athletes Are Saying – Repeating passes, Japan adjusts to the hard floor 10:25 Men’s vs. Women’s Podium Training – Still two different mindsets? 12:45 Kaylia Nemour Update – DTY progress, new choreography, bar consistency 16:30 Best Skills So Far – Moerz’s switch wolf, one-arm stag, Singapore’s standout artistry 20:10 Behind the Scenes Teaser – Nemour interview moment, Jakarta hotels & Singapore’s rules 22:56 Subdivision 1 Recap – NED / JPN / PAN highlights, Veerman & Heron updates 26:42 Subdivision 2 Recap – KOR / FIN / CAN, Olsen & Monca vaults, Kaia Tanskanen on floor 31:58 Men’s Training Highlights – Yulo, US team prep, daring vaults & floor contests 36:40 Club Gym Nerd Updates – Scholarships, live coverage & community news 39:25 Israel Visa Controversy – What happened, FIG’s response, why it matters 47:50 Politics & Sport – How this sets a dangerous precedent for world events 51:45 Feedback Segment – Your questions 55:58 Show Close – What’s next in Jakarta & sign-off Headlines The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3? Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals? Jakarta Updates We've got a few problems with the equipment... What did we learn about the vault and floor after men's podium training? Why simply does not sit his vaults like a mere mortal being Are the white mats making it harder for athletes to spot the landing? Brody Malone on the matter What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype What were the COOLEST skills from podium training so far? GymCastic Updates Subscribe to our Coming Up 7 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Headstand Game: Forum: Merch: Thank you to our Sponsors Beam Queen Bootcamp's Resources Jakarta schedule & times: See our live podcast times on the Guides: Download the quick-reference guide on the : Spencer's GIF Code of Points and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Complete checkout — your site account is created. Log in here → Return to this page and refresh. The extended player appears automatically. /episode/index/show/gymcastic/id/38620260