Habit Based Lifestyle
Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.
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EP 606: Transforming Lives with the VIP Weight Loss System with Kimberly Nanninga
09/16/2024
EP 606: Transforming Lives with the VIP Weight Loss System with Kimberly Nanninga
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest Kimberly Nanninga, co-creator of the VIP Weight Loss System. Together, they dive into the creation of the VIP Weight Loss System, a comprehensive program designed to help practitioners implement transformative health strategies for their clients. Kim shares her personal journey from a dietitian working one-on-one with clients to scaling her expertise into a group model that allows her to reach and impact more people than ever before. Kim reflects on how, after years of juggling consultations and family life, she realized she needed a more efficient way to deliver life-changing nutrition advice to her clients. This led her to partner with Jesse and transition to a scalable, group-based model that not only freed up her time but also enhanced her clients’ results by fostering a supportive community. Kim’s story showcases how scaling an online health business can lead to exponential growth, both in terms of client impact and financial freedom. Tune in to hear how Kim has not only transformed her own business but is now helping other health professionals do the same by teaching them how to implement the VIP Weight Loss System in their practices. “I realized my time is precious, and helping more people in a group setting allowed me to serve hundreds instead of just a handful.” What you will learn: Group Coaching Model VIP Weight Loss System Medical Weight Loss Integration Learn more about Kimberly Nanninga through the following links : Learn more about Jesse through the following links:
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EP 605: Healing from the Ground Up: How Foot Health Impacts Your Entire Body with DL Walker
09/09/2024
EP 605: Healing from the Ground Up: How Foot Health Impacts Your Entire Body with DL Walker
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest DL Walker, a natural foot and ankle therapist specializing in corrective alignment. DL shares her holistic approach to treating foot and ankle dysfunction, emphasizing the importance of addressing the root cause of health issues rather than just the symptoms. She discusses her journey into physical therapy, starting from a young age, and her development of a comprehensive therapy model that looks at the whole body, not just individual parts. Jesse and DL explore the limitations of traditional treatments and highlight the importance of restoring alignment to prevent future problems. DL also provides insights into how she helps both practitioners and individuals heal from a wide range of issues, all while empowering people to take charge of their health. Tune in to learn more about DL’s approach, her programs, and how life itself can become a form of exercise through mindful movement and daily habits. “Treating the root cause, not just the symptoms, leads to permanent healing.” – DL Walker What you will learn: Traditional physical therapy Issues in the knees, hips, and back “Kitchen sink” philosophy How to address foot dysfunctions holistically Learn more about DL Walker through the following links : Learn more about Jesse through the following links:
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EP 604: Transforming Practice Success: A Conversation with Josh Wagner on Patient Mastery
09/02/2024
EP 604: Transforming Practice Success: A Conversation with Josh Wagner on Patient Mastery
In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell is joined by Dr. Josh Wagner, the creator of the Patient Mastery coaching program. Dr. Wagner shares insights from his decade-long journey in chiropractic coaching, where he’s helped over 700 doctors transition from struggling practitioners to successful CEOs of their own practices. The conversation dives deep into the evolution of chiropractic coaching, from the early days of insurance-driven tactics to the modern emphasis on patient-centered care and communication. Jesse and Dr. Wagner explore the challenges chiropractors face in valuing their services, moving away from outdated models, and focusing on results-driven care that benefits both patients and practitioners. Dr. Wagner also introduces his “Deserving Process,” a meditative practice designed to help individuals clear limiting beliefs and build a mindset of success. This episode is packed with actionable advice for chiropractors and business owners alike, focusing on mindset, communication, and the importance of knowing your numbers. Tune in to discover how you can transform your practice, achieve financial success, and live the habit-based lifestyle you’ve always dreamed of. Don’t miss the valuable resources Dr. Wagner shares, including a free downloadable copy of his book, “You Deserve It,” available at . Whether you’re a seasoned chiropractor or just starting out, this episode offers the tools and inspiration to take your practice to the next level. What you will learn: Focus of Patient Mastery Evolution of Chiropractic Coaching Challenges in the Chiropractic Profession Mindset and Personal Growth Learn more about Josh Wagner through the following links : Learn more about Jesse through the following links:
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EP 603: Navigating the Mortgage Industry’s Ups and Downs: Lessons from Jonathan Spurr
08/26/2024
EP 603: Navigating the Mortgage Industry’s Ups and Downs: Lessons from Jonathan Spurr
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes Jonathan Spurr, owner of Inspired Life Mortgage in Tucson, Arizona. Jonathan shares his journey into the mortgage industry, starting as a high school student in a cooperative office education program, and how his knack for numbers led to a successful 32-year career. He reflects on pivotal moments, such as the 2008 financial crisis and the dramatic shifts in the mortgage industry during the COVID-19 pandemic. Jonathan discusses the challenges of adapting to new ways of doing business, particularly in the realm of social media, and how joining Jesse's Habit Based Lifestyle program has revitalized his approach, leading to significant business growth. Through strategic relationships and a focus on quality over quantity, Jonathan has successfully navigated the ever-changing mortgage landscape, achieving impressive results and reconnecting with his professional network. "The mortgage industry has taught me that thriving in business often requires reinventing the way you connect with people." What you will learn: Overcoming Obstacles Reconnecting with clients and strategic partners Achieving significant financial success Impact of the Habit Based Lifestyle Program Learn more about Jonathan Spurr through the following link: Learn more about Jesse through the following links:
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EP 602: The Science Behind Free Testosterone and Its Impact on Health with Dr. Tim Harrigan
08/19/2024
EP 602: The Science Behind Free Testosterone and Its Impact on Health with Dr. Tim Harrigan
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Tim Harrigan from Tucson, Arizona. They explore the cutting-edge science behind habit formation and its impact on health, mind, business, and relationships. Dr. Harrigan, a functional medicine expert, shares his insights on optimizing health through natural methods, including a 90-day transformation program that has helped Jesse reduce his dependency on TRT and achieve remarkable physical results. The episode emphasizes the importance of addressing the root causes of health issues and the potential of innovative supplements like Epic T in enhancing overall well-being. "People are searching for solutions, but they often turn to synthetic, temporary fixes that don’t address the root cause." What you will learn: TRT vs. Natural Solutions The Science Behind Epic T and Fenu Seeds The ingredients in Epic T Learn more about Dr. Tim Harrigan through the following links : Learn more about Jesse through the following links:
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EP 601: Details Matter
08/12/2024
EP 601: Details Matter
In this episode of the Habit Based Lifestyle Podcast, Jesse Ewell shares a personal experience highlighting the crucial role of details in achieving our goals. Jesse recounts a recent fasting challenge where a small oversight forced him to extend his fast unexpectedly, emphasizing the importance of meticulous planning and resilience. He reflects on how this lesson applies beyond health, affecting our business and personal lives. Jesse encourages listeners to remain steadfast in their commitments and not let feelings dictate actions. By staying focused on the bigger picture and maintaining resilience, we can overcome temporary setbacks and achieve our long-term goals. Jesse's insights are a powerful reminder to pay attention to the details and push through challenges, ensuring we stay on track to living the lives we've always dreamed of. Tune in for more inspiring stories and practical advice on transforming your habits, health, and mindset. "Work hard when no one is watching, but always act as if thousands are observing your every move. Stay accountable and push through." What you will learn: Fasting Experience Importance of Resilience Real-Life Applications Tips for Building Resilience Learn more about Jesse through the following links:
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EP 600: General Goals Get General Results
08/05/2024
EP 600: General Goals Get General Results
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell dives into the critical importance of setting specific, tangible goals to achieve meaningful results. Jesse emphasizes that general goals yield general results, which often fall short of our true potential. He shares insights from a recent coaching session, highlighting how a lack of specificity can hinder progress in various areas such as health, business, and relationships. Jesse encourages listeners to be precise in their goal-setting, whether it’s a specific revenue target or a detailed health objective. He explains that specificity not only clarifies the path to achievement but also enhances commitment and reduces resistance. By setting clear, measurable goals, individuals can align their actions with their aspirations and attain the success they desire. Jesse also introduces new programs aimed at professionals in the health and chiropractic fields, designed to help them implement effective weight loss and sales systems. Tune in to learn how to break free from vague aspirations and start living a habit-based lifestyle that drives real, impactful results. "The more specific you are with your goals, the more tangible and attainable they become." What you will learn: Assessing Your Mid-Year Progress The Power of Specificity Overcoming Resistance Practical Tips for Setting Specific Goals Learn more about Jesse through the following links:
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EP 599: Scaling Success: Stephanie’s Journey to Freedom in Practice with Dr. Stephanie Zgraggen
07/29/2024
EP 599: Scaling Success: Stephanie’s Journey to Freedom in Practice with Dr. Stephanie Zgraggen
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Stephanie Zgraggen, a chiropractor with expertise in hormone balance, functional medicine, and clinical nutrition. Stephanie shares her journey from running a high-volume practice to creating a more scalable, hybrid model that allows her to work fewer hours while maintaining a high level of patient care. She discusses the importance of breaking free from traditional constraints, such as insurance dependency, and highlights the benefits of integrating detox programs and virtual elements into a practice. Jesse and Stephanie emphasize the potential for practitioners to achieve greater freedom and financial success through innovative, turnkey systems. Stephanie's passion for helping others achieve work-life balance shines as she details her methods for teaching practitioners how to implement effective programs and marketing strategies. "Our program is designed to give you the tools and systems to achieve a habit-based lifestyle, allowing you to live life on your terms." What you will learn: Marketing and ROI Increasing demand for alternative and functional medicine Flexibility to run programs both in-house and virtually Program's structured support and proven results Learn more about Dr. Stephanie Zgraggen through the following links : Learn more about Jesse through the following links:
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EP 598: Conquering Challenges: Realigning Your Life for Success
07/22/2024
EP 598: Conquering Challenges: Realigning Your Life for Success
Welcome to the Habit Based Lifestyle Podcast, where host, Jesse Ewell, guides you to realign with the habits that can transform your life. In today's episode, Jesse welcomes special guest Justin Steinhauser, a seasoned chiropractor from Lincoln, Nebraska, who shares his inspiring story of overcoming severe migraines and sports injuries through chiropractic care. Justin discusses the challenges of building a chiropractic practice, the importance of effective marketing, and the pivotal role of Facebook ads and direct messaging in attracting the right clients. This episode is a testament to the power of perseverance, innovation, and the supportive community within the Habit Based Lifestyle program. Tune in to learn how to live a habit-based lifestyle and achieve your goals with actionable strategies and real-life success stories. "Getting new people in the door isn't about building it, and they will come; it's about hustling and engaging." - Justin Steinhauser Key Takeaways: Challenges of Starting a Chiropractic Practice The Evolution of Marketing in the Chiropractic Field Consistent Effort in Marketing Overcoming Skepticism Learn more about Justin Steinhauser through the following links : Learn more about Jesse through the following links:
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EP 597: The Cold Plunge Effect
07/15/2024
EP 597: The Cold Plunge Effect
Welcome to The Habit Based Lifestyle Podcast with your host, Jesse Ewell! In today's episode, Jesse dives deep into the transformative power of the "cold plunge effect" and its profound implications for business and personal growth. He draws a compelling analogy between cold plunging and business decision-making, categorizing people into three types: those who hesitate and procrastinate, those who dip their toes but retreat when it gets tough, and those who plunge in fully despite the pain and discomfort, driven by the desire for results. Jesse shares his personal experiences and insights, highlighting the importance of taking risks, embracing discomfort, and pushing past hesitation to achieve success. He emphasizes that just as with cold plunging, in business and life, the key to unlocking potential and achieving goals lies in diving in fully and figuring things out along the way. Jesse's motivational message is clear: stop circling your goals, overcome your fears, and take decisive action to transform your health, mind, business, and relationships. Tune in to learn how to break free from destructive habits and live a habit-based lifestyle that propels you toward your dreams. "Hesitation is more painful than action. Dive in, take the risk, and embrace the journey of growth." What you will learn: The Cold Plunge Effect Connecting the Cold Plunge to Business Delaying Launches Due to Fear Evaluating Your Current Habits Learn more about Jesse through the following links:
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EP 596: Transform Your Health: Integrating Health, Mind, Business, and Relationships with Ross Crane
07/08/2024
EP 596: Transform Your Health: Integrating Health, Mind, Business, and Relationships with Ross Crane
Welcome to the Habit Based Lifestyle and Business Podcast with your host, Jesse. This episode is dedicated to guiding you in realigning with habits that will help you live the life you've always dreamed of. Today, we have a special guest, Ross Crane, the owner of Inver Grove Chiropractic and creator of the Eight Weeks to Wellness program. Ross shares his journey from being introduced to chiropractic care as a child to becoming a chiropractor and developing a holistic wellness program that transforms health, mind, business, and relationships. He discusses the comprehensive nature of the Eight Weeks to Wellness program, which includes chiropractic care, functional fitness, nutrition, physical therapy, and mindfulness. Ross emphasizes the importance of addressing lifestyle choices to achieve long-term health improvements. He also highlights the significant impact of mentorship on his professional development and the effectiveness of personalized, habit-based approaches to wellness. Tune in to learn how embracing a habit-based lifestyle can help you break free from destructive habits and reach your full potential. "If you dream it, you can achieve it. This is where change begins." What you will learn: Mentorship and Business Development Chiropractic and Wellness Eight Weeks to Wellness Program Marketing and Patient Acquisition Learn more about Ross Crane through the following links : Learn more about Jesse through the following links:
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EP 595: Unlocking Success: How Habits Shape Your Future with Ron Sinagra
07/01/2024
EP 595: Unlocking Success: How Habits Shape Your Future with Ron Sinagra
Welcome to the Habit Based Lifestyle Podcast, where host Jesse Ewell helps you realign your habits to achieve the life you've always dreamed of. In this episode, Jesse introduces a special guest, Dr. Ron Sinagra, a chiropractor and functional wellness practitioner from New York. Dr. Ron shares his 35-year journey in chiropractic care, detailing his transition from traditional practices to a functional wellness model that addresses foundational health issues. He discusses the significant changes in patient demographics and health conditions over the years, emphasizing the increasing prevalence of autoimmune diseases and chronic health issues. Dr. Ron explains how his approach now includes comprehensive health strategies, such as upper cervical care, nutritional guidance, and metabolic repair, leading to transformative results for his patients. He also highlights the challenges of maintaining a practice amidst rising insurance costs and shares how adopting a habit-based marketing strategy has brought consistency and growth to his practice. "In our 20s and 30s, we chase material things. But in our 50s and 60s, quality of life becomes our focus." What you will learn: Transition to Functional Wellness Changes in Healthcare Landscape Functional Wellness Approach Marketing and Business Strategy Learn more about Ron Sinagra through the following links : Learn more about Jesse through the following links:
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EP 594: The Art of Consistency: Daily Habits for Long-Term Success with JheriAnne Preston & Anay Ramos
06/24/2024
EP 594: The Art of Consistency: Daily Habits for Long-Term Success with JheriAnne Preston & Anay Ramos
Welcome to another episode of the Habit Based Lifestyle Podcast with your host, Jesse Ewell. Today, we're thrilled to have two special guests, JheriAnne Preston and Anay Ramos, owners of Kyra Care and naturopathic doctors. They share their journeys into naturopathic medicine, the challenges they've faced in building their practice, and the transformative impact of habit-based living on their personal and professional lives. Tune in to discover how these remarkable women are making a difference in the world of holistic health, and learn practical tips for implementing habit-based changes in your own life. Join us for an engaging and motivational conversation that underscores the power of consistency, community, and faith in achieving lasting success. "Learning to speak the language that our clients and our patients speak is key to attracting the people we're really trying to help." What you will learn: Developing healthy habits for physical well-being Struggles with gaining exposure Benefits of Habit-Based Lifestyle Coaching Personal growth experienced by JheriAnne and Anay Learn more about JheriAnne Preston through the following links: Learn more about Anay Ramo through the following links: Learn more about Jesse through the following links:
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EP 593: 4 Steps to Hacking the Facebook Algorithm
06/17/2024
EP 593: 4 Steps to Hacking the Facebook Algorithm
Welcome to another episode of the Habit Based Lifestyle Podcast with your host, Jesse! Today, Jesse dives into "Four Steps to Hack the Facebook Algorithm," an essential guide for anyone looking to leverage social media effectively. Whether you're a business owner or simply someone wanting to maximize their online presence, this episode is packed with actionable insights. Jesse explains how treating social media platforms like a casino can boost your engagement and visibility. From the importance of live videos and reels to the necessity of training your audience on how to engage, Jesse covers it all. He also emphasizes the value of giving your audience what they want and the power of vulnerability in your content. Consistency is key, not just for pleasing algorithms, but also for building trust with your audience. Jesse shares his goal of helping over 300 business owners this year and invites listeners to reach out if they want personalized advice. "Engagement is key. Train your audience how to engage with your content by giving them clear, simple calls to action." What you will learn: Importance of Content Types Train Your Audience to Engage Consistency is Key Engage with ROI Learn more about Jesse through the following links:
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EP 592: Why Those Who Do the Work Don't Criticize
06/10/2024
EP 592: Why Those Who Do the Work Don't Criticize
In today's episode of the Habit Based Lifestyle Podcast, Jesse Ewell dives into the crucial habit of facing criticism. Jesse shares real stories and valuable insights on how to build lasting habits for a better business and lifestyle. He highlights a key observation: those who criticize the most are often not doing the work themselves, while those immersed in the work tend to celebrate others' efforts. Jesse explains that criticism usually stems from others' insecurities and their discomfort with change. Tune in to learn how to navigate criticism effectively, stay motivated, and continue creating positive change. "The people who criticize you the most are typically the ones not doing the work. Those who criticize you the least are the ones who are actually doing the work." What you will learn: Understanding Criticism The Nature of Critics Handling Criticism Turning Criticism into Fuel Learn more about Jesse through the following links:
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EP 591: Baptized California - A Transformative Experience
06/03/2024
EP 591: Baptized California - A Transformative Experience
Welcome back to the Habit Based Lifestyle podcast! Today, I'm excited to share my incredible experience at Baptized California. This event was part of my 90-day challenge and an unforgettable journey of faith and community. In this episode, I’ll take you through the amazing journey my wife Katie and I had as we participated in the largest water baptism ever at Huntington Beach. Partnering with Oceans Church, we were blessed to baptize over 13,000 people in just two days. I'll recount the powerful interactions and spiritual renewals that occurred, including reconnecting with people from my hometown and witnessing the profound impact of public declarations of faith. From the challenges of baptizing in the ocean waves to the uplifting moments of seeing lives transformed, this experience was both physically and spiritually rewarding. I'll also talk about the upcoming Baptize America event in 2025, where churches across the U.S. will unite for synchronized baptisms. Join me as I reflect on this life-changing event, the lessons learned, and the importance of renewing your faith. Whether you're curious about baptism, looking to deepen your spiritual journey, or simply want to hear an inspiring story, this episode has something for you. "Declaring your faith publicly is a huge declaration, and there's a lot of power that comes with that. Being able to renew your faith and find freedom is transformative." What you will learn: Baptized California at Huntington Beach Largest water baptism event ever The power of public declaration of faith Renewing faith and experiencing freedom Learn more about Jesse through the following links:
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EP 590: Your Business Problem Might Be a Health Problem
05/27/2024
EP 590: Your Business Problem Might Be a Health Problem
In today's episode of the Habit Based Lifestyle podcast, Jesse tackled the pressing issue that plagues many entrepreneurs and business owners: the feeling of being stuck. The root of many business challenges extends far beyond the office walls. The truth is, the stagnation in your business is often a reflection of a lack of investment in your personal growth and self-improvement. Your actions before and after work hours—how you invest in yourself and maintain your physical health—are instrumental in shaping your business performance. As a former fitness industry trainer, Jesse has witnessed firsthand how individuals who prioritize their physical health witness a ripple effect of positive changes in their business endeavors. It's a testament to the fact that personal habits, mindset, and energy are the driving forces behind successful business outcomes. "In order to improve your business, you've got to improve your health, your discipline, and your habits." What you will learn: The number one reason why your business is stuck The importance of personal habits The impact of physical health on business Improving habits for business success Learn more about Jesse through the following links:
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EP 589: Conditional Commitments
05/20/2024
EP 589: Conditional Commitments
In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses how conditional commitments can negatively impact marriages, businesses, and personal growth. Using a coaching call example, Jesse shows how commitments tied to external factors lead to stagnation and dissatisfaction. He encourages listeners to evaluate their own commitments, advocating for unconditional dedication as the key to transforming and succeeding in various life areas. "If the cost is too high, then the commitment is going to be low, which just means you're not willing to pay the price that it's going to take to get the results that you actually want." What you will learn: Conditional Commitments Marriage Commitments Commitment and Change Real Commitments Learn more about Jesse through the following links:
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EP 588: UNWIND TO UPGRADE
05/13/2024
EP 588: UNWIND TO UPGRADE
In today's episode of the Habit Based Lifestyle podcast, Jesse Ewell explores the significance of vacations for entrepreneurs. He shares how changing environments can recharge the mind and spark new ideas, drawing from his own experience of morning beach walks. Jesse also discusses observing and learning from different settings, like resort customer service, to enhance business practices. He stresses the importance of adapting habits to vacation scenarios, ensuring productivity and a balanced family experience. His insights offer entrepreneurs strategies for leveraging vacations to refresh and innovate while staying true to their routines. "When we put ourselves in different environments when we go on vacation, we have the ability to create and innovate, and get new ideas." What you will learn: Renewing the Mindset Creating and Innovating Maintaining and Adapting Habits Learn more about Jesse through the following links:
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EP 587: Discipline: What Happens When You Have None?
05/06/2024
EP 587: Discipline: What Happens When You Have None?
In today's podcast episode, Jesse Ewell starts the 90-Day Body Blueprint challenge and plans to share his weekly progress, including successes and setbacks. He discusses the importance of discipline, goal-setting, and habit formation for living the life you want. Jesse provides practical tips and personal insights to help listeners realign their habits and stay disciplined to achieve their goals. "If I don't have goals that push me to do something different, then my habit isn't really going to mean anything, which means my results aren't really going to change." What you will learn: Discipline and its impact Maintaining discipline and setting goals The need for commitment and role of emotions Realignment with Habits Learn more about Jesse through the following links:
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EP 586: The Power of Holistic Wellness with Ross Crane
04/29/2024
EP 586: The Power of Holistic Wellness with Ross Crane
In this episode of the Habit Based Lifestyle podcast, Jesse Ewell interviews Ross Crane, a chiropractor and wellness program leader. They discuss Ross's journey into chiropractic care, the challenges of running a chiropractic business, and how he integrates weight loss and nutrition into his practice. Ross details his 8 Weeks to Wellness program, highlighting its holistic approach and impressive health results for participants. He also shares his experience with the Habit Based Lifestyle program, which has helped him attract wellness-focused patients, grow his practice, and build a community around his clinic. Ross encourages other chiropractors to consider the program for its effective educational marketing and client engagement strategies. "Living a healthy lifestyle is hard with temptations everywhere, but it's worth the effort to take control of your health, especially in a world that feels so out of control." What you will learn: Challenges of Running a Chiropractic Business Impact of Holistic Approaches Marketing and client quality Social media as a marketing tool Learn more about Ross Crane through the following links : Learn more about Jesse through the following links:
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EP 585: How Can Fasting Help You Live Your Habit Based Lifestyle
04/22/2024
EP 585: How Can Fasting Help You Live Your Habit Based Lifestyle
In this episode of the Habit Based Lifestyle podcast, Jesse Ewell focuses on the transformative power of habit alignment to achieve one's dream life. He shares his insights from his third fast of the year, discussing how fasting helps break physical cravings and reveals mental and spiritual challenges. Jesse stresses the importance of action for change and invites listeners to participate in the next fasting group, offering support for any queries they may have. "Distraction is maybe our greatest enemy that we're up against, and the more that we allow ourselves to be distracted, the less productive we are, the more agitated we are, the more angry we are." What you will learn: Lessons from fasting Physical, mental, and spiritual barriers Learn more about Jesse through the following links:
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EP 584: Unleashing the Power of Community, Content, and Consistency
04/15/2024
EP 584: Unleashing the Power of Community, Content, and Consistency
Have you ever wondered how a Facebook group could potentially add $20k to your revenue in a week? On today's episode, I share about the power of online communities. Online spaces aren't just for socializing; they're gold mines for understanding client needs. Here's a thought – your next business breakthrough could be one engaged group away. "In the last 2 to 3 years, the marketplace has gotten smarter. People want social proof; they want a real conversation with a real person." What you will learn: Demonstrating Consistent Results The Value of Online Community Importance of Closing Conversations Key Steps for Business Growth Learn more about Jesse through the following links:
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EP 583: Leveraging Personal Storytelling, Case Studies, and Short-Form Videos to Connect with Your Audience
04/08/2024
EP 583: Leveraging Personal Storytelling, Case Studies, and Short-Form Videos to Connect with Your Audience
Results matter, and so does the journey to achieving them. In my latest podcast episode, I explore the importance of case studies in showcasing real-life transformations. I'm talking about the kind of changes that ripple through every aspect of life, from professional success to deeper, healthier relationships. It's not just about meeting expectations; it's about exceeding them and sparking unexpected growth in all areas. "The more you can document and share the changes you're going through, the more people feel like they're on the same journey with you." What you will learn: Encouragement to share personal experiences Importance of demonstrating evidence-based case studies The significance of creating short, engaging videos The importance of consistency Learn more about Jesse through the following links:
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EP 582: The Power of Social Media Marketing for Business Success with Mike Benedict
04/01/2024
EP 582: The Power of Social Media Marketing for Business Success with Mike Benedict
"Is this going to work for me?" – the universal doubt we all face when trying new strategies. But what if I told you that a consistent, daily 20-minute social media habit could lead to $100,000 in business? Mike Benedict's experience proves that with the right approach, even industries like mold remediation and insulation can thrive online. It's not just about posting; it's about building a community where your work speaks for itself. "The leads were spotty at best, and I wanted to tap into my network of friends, family, Facebook friends. I knew there was a better way." - Mike Benedic What you will learn: Transition to Social Media Marketing Ease of Implementation Encouragement for Other Business Owners Marketing Strategy Learn more about Mike Benedic through the following links : Learn more about Jesse through the following links:
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EP 581: Leverage Your Social Profiles to Boost Weight Loss Program Marketing with/Christy Darin
03/25/2024
EP 581: Leverage Your Social Profiles to Boost Weight Loss Program Marketing with/Christy Darin
Marketing strategies can make or break a venture. Christy Darin's experience with new marketing methods for her weight loss program is a powerful example of this. From sourcing challenges to advertising hurdles, she navigates through it all and comes out with strategies that yield positive results. Her journey illuminates the path for others in similar shoes, showcasing what perseverance and innovative thinking can achieve. "I opened a practice in an area that I knew a ton of people, thinking if I build it they will come, and they just magically come in your door. That's not the case." What you will learn: Christy's experience in chiropractic space Transition to a multidisciplinary clinic Struggles with launching the weight loss program Control over marketing efforts Learn more about Christy Darin through the following links : Learn more about Jesse through the following links:
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EP 580: The Power of Accountability: Achieve More Than You Thought Possible w/Christian Winger
03/18/2024
EP 580: The Power of Accountability: Achieve More Than You Thought Possible w/Christian Winger
Have you ever caught yourself shying away from your potential? Today I had an enlightening conversation with Christian Winger about stepping out of your comfort zone. We explored the concept of "Stop Hiding," a powerful reminder that the first step to transforming your life is acknowledging and facing the hidden aspects of yourself. This dialogue was a deep dive into authenticity, self-belief, and the courage to pursue what's possible. "Sometimes we overcomplicate things in our head, and we get in our own way, not allowing ourselves to take those first steps." What you will learn: The concept behind “Stop Hiding” Common struggles men face Building confidence The Power of Surroundings Learn more about Christian Winger through the following links : Learn more about Jesse through the following links:
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EP 579: The Discipline Blueprint
03/12/2024
EP 579: The Discipline Blueprint
"Transform intentions into actions." Sounds simple, right? But the bridge between the two is built with the bricks of discipline. In today's episode, I dissect what it really takes to cross that bridge. It's not just about knowing what to do but consistently doing what you know. Dive in as I explore the discipline blueprint, step by step. "The only way we can change our habits, our life, and get the outcomes we want is to have some type of consistent plan and routine." What you will learn: Transforming intentions into actions Clear vision and goals Establishing choice and accountability Learn more about Jesse through the following links:
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EP 578: The Truth Will Set You Free
03/06/2024
EP 578: The Truth Will Set You Free
Developing the right mindset and habits isn't always straightforward, but it's crucial for living the life you've envisioned. On this episode Jesse tells the story of a client whose lack of alignment led to problems in their coaching business, underscoring the damage dishonesty can cause. Drawing from the Wake Up Warrior program, he stresses the need for leaders to live truthfully before guiding others. "If you're out of integrity with your business... no amount of marketing is going to help you." What you will learn: The importance of integrity in business The journey to truth and freedom Detecting Dishonesty Letting Go of Dishonesty Learn more about Jesse through the following links:
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EP 577: 4 Steps to Planning
02/26/2024
EP 577: 4 Steps to Planning
A roadmap isn't just for travel – it's for life, too! In this episode, I discussed the art of creating a life roadmap, complete with all the key stops and milestones you'll encounter. It's about anticipating challenges and staying flexible without losing sight of your end goal. And don't forget, feedback and accountability are your navigational aids. "We have an expectation of what we are going to accomplish, and that shows up in the way we plan things." What you will learn: Planning breakdown Anticipating potential challenges Staying in alignment Learn more about Jesse through the following links:
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