Half Size Me Show

Heather lost 170 pounds (108 of it with Weight Watchers) and she did it while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they're worth it too. So, join Heather every week for the "Half Size Me" podcast where she interviews women about their weight loss success stories, experts on nutrition and fitness, and those who've learned that weight loss isn't just about losing pounds, it's about finding yourself.