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Happy Days Rested Nights

Happy Days Rested Nights is a weekly meeting spot for families like yours who have goals of solid sleep, healthy bodies and happy homes. Hosted by Samantha Day, Certified Sleep Consultant and Learning Behavior Specialist, we will be digging deep into topics that apply to this stage of our life while focusing on clear takeaways with big impacts. Join us while Samantha gives one on one episodes and also interviews experts in different areas of childhood and parenting.

info_outline Episode 081 - Directive and Connective Parenting Moments 05/11/2022
info_outline Episdoe 080 - All things teeth 03/30/2022
info_outline Episode 078 - Personal Update 01/12/2022
info_outline Episode 077 - Fall Time Change Prep 10/27/2021
info_outline Episode 076 - Bye Bye Naps 10/13/2021
info_outline Episode 075 - The Potty Ladies 09/15/2021
info_outline Episode 074 - Recognizing our Triggers as Parents 05/19/2021
info_outline Episode 073 - Let's Talk Hormones 04/21/2021
info_outline Episode 072 - The Feeding Mom 03/03/2021
info_outline Episode 071 - The "Sleep Training" Controversy 02/10/2021
info_outline Episode 070 - 5 Traits of a Great Sleeper 02/03/2021
info_outline Episode 069 - Pacifier Plan Part 2 01/27/2021
info_outline Episode 068 - Preparing for Big Transitions 01/20/2021
info_outline Episode 067 - Toddler Night Waking 01/13/2021
info_outline Episode 066 - Sleep Teaching Parent Anxiety 01/06/2021
info_outline Episode 065 - Ask Sam Part 6 12/30/2020
info_outline Episode 064 - Ask Sam Part 5 12/23/2020
info_outline Episode 063 - "But they just won't listen" 12/16/2020
info_outline Episode 062 - 2 to 1 Nap Transition 12/09/2020
info_outline Episode 061 - How Children's Books have the Power to Guide Sleep and Behavior in our Homes 12/02/2020
info_outline Episode 060 - The Power of Journaling in Parenting 11/25/2020
info_outline Episode 059 - What to Consider When Choosing a Bedtime 11/18/2020
info_outline Episode 58 - All things Safety - Children and dogs 11/11/2020
info_outline Episode 057 - A Story from the NICU 11/04/2020
info_outline Episode 056 - Schedule vs. Routine 10/28/2020
info_outline Episode 55 - Keys to Genuine Connection with our Children 10/21/2020
info_outline Episode 54 - Time to Celebrate 08/19/2020
info_outline Episode 053 - Separation Anxiety 08/12/2020
info_outline Episode 052 - A Little Skill with a Huge Impact 08/05/2020
info_outline Episode 051 - How to Mom During Postpartum 07/29/2020
 
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