Stop Searching Start Healing. Harmonyum LA: The Podcast

Are you ready to move from surviving to thriving? Harmonyum LA: The Podcast, is the only resource you will need to help you build a sustainable and robust healing toolkit that will support you during challenging times. Hosted by emotional wellness expert, founder of Harmonyum LA, and published author, Jessica Headey Gandolfi, this show will deliver honest and inspiring conversations, explore powerful alternative modalities and bring you tips and techniques that will help bolster and strengthen your own unique healing arsenal. Healing starts with you, by you and in you. Welcome to the community, now is your time to slow down, stop searching, and start healing.

Spring/Summer 2022 | Season 3 | Eat The Frog 03/27/2022

Fall / Winter 2022 | A conversation with Jane Wurwand 02/13/2022

Fall / Winter 2022 | A conversation with Jane Wurwand As co-founder and chief visionary of Dermalogica and The International Dermal Institute post-graduate training centers, Jane Wurwand is one of the most recognized and respected authorities in professional skin therapy. Under her leadership, Dermalogica has grown to be the leading professional skin care brand, used by more than 100,000 skin therapists in more than 100 countries around the world. In 2016, President Obama appointed Wurwand a , to develop the next generation of entrepreneurs both in the USA and abroad. She has served as a special advisor to the UN Foundation’s Global Entrepreneurs Council and is frequently sought out by the media. She was named one of “30 World-Changing Women” by Conscious Company media and praised as “The Woman Who Started a Cult” by The Sunday Times of London. In November 2018, Wurwand launched FOUND/LA, a non-profit dedicated to supporting local entrepreneurs to help them build their business, purpose and community. FOUND/LA offers funding, mentorship, unique incubator programs and educational resources for entrepreneurs who have been underserved or overlooked by traditional systems. In this episode, Jane discusses her journey, from the grief of losing her father when she was just 2 years old, to building a global skincare empire. She shares how divine timing orchestrated the birth of her book, ‘Skin In The Game: everything you need is already inside you’, and her bigger ‘WHY’ behind her unwavering and continued support of local underserved entrepreneurs. Other areas we dive into: The gift of the pandemic and COVID The new ‘next’ Guilt of the survivor Finding your bigger ‘WHY’ The power of visualization Digging deep into your own resources to find your purpose FOUND/LA Resilience, and the balance between physical, and mental health The book - Skin in the Game: everything you need is already inside you 100% of all profits from sales of the book are being donated to FOUND/LA in supporting local entrepreneurs to build their business, purpose and community. Resources of Jane: Harmonyum LA Links: We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on | | Follow Jessica on | 🤍 /episode/index/show/harmonyumla/id/22035056

Fall / Winter 2021 | A conversation with Vanessa Villela 12/19/2021

Fall / Winter 2021 | A conversation with Dr. Ivy Margulies 12/12/2021

Fall / Winter 2021 | A conversation with Dr. Ivy Margulies Dr. Ivy Love Margulies is a licensed clinical psychologist, who specializes in grief, loss and trauma. She primarily works with women (and their husbands or partners) struggling with (in)fertility, perinatal and postpartum adjustments, perinatal and postpartum mood and anxiety disorders, pregnancy releases and/or terminations for fetal anomaly diagnosis (or any reason), miscarriage, stillbirth, and infant loss. Dr. Ivy has a unique way of blending psychology, ritual, mindfulness techniques and guided meditations to help guide and support women, couples and families through the grieving and trauma process. In this episode Dr. Ivy shares her fascination with psychology as a result of her own journey following three very significant deaths in her life. After losing both her father, and best friend to suicide at the age of 15 and her husband 6 years later in a car crash, she details her own experience of PTSD, greif and trauma and her continued search for support through therapy. Her drive to understand family systems, child development and parenting further pushed her towards a career in psychology, away from fashion, making her a renowned clinical psychologist. Other topics we chat about: Grief as an emotion that manifests at every loss, not just death of a loved one PTSD and vicarious trauma beyond the death of a loved one Energy, sound and vibration as a healing tool Benefits of working from a place of gratitude The gifts that come with loss and death Sleep hygiene The tense breath as a solution to panic attacks, anxiety and overwhelming situations The power of choice Responding, not reacting Resources for Dr. Ivy Margulies: Harmonyum LA Links: We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on | | Follow Jessica on | 🤍 /episode/index/show/harmonyumla/id/21434714

Fall / Winter 2021 | A conversation with Jessica 10/31/2021

Fall / Winter 2021 | A conversation with Gretchen Heinen 10/24/2021

Fall / Winter 2021 | A conversation with Karoline Thomas 10/17/2021

Fall / Winter 2021 | A conversation with Elle Hari 10/10/2021

Fall / Winter 2021 | A conversation with Joanna Vargas 10/03/2021

Fall / Winter 2021 | A conversation with Mike Lee 09/26/2021

Spring/Summer 2021 | A conversation with Holly Gottlieb 08/22/2021

Spring/Summer 2021 | A conversation with Holly Gottlieb Holly Gottlieb is a musician, energy healer and community builder with all aspects centering around how we find connection with ourselves, each other and Gaia. In 2019, her business partner, Tom, who had been suffering with anxiety & panic attacks, walked into the Santa Monica ocean and drowned. This spiralled Holly into a deep journey of self-discovery and healing which has spanned the last 2 years. In the summer of 2020, she gave away all her possessions, ended the lease on a beautiful Venice apartment, and embraced the Nomad life, getting on the road with her guitars, and heading straight into the unknown. In the last nine months, she has traveled across the US and had more mind blowing experiences than the rest of the other 30 years combined. She has been writing and performing music throughout it all and channeling messages from source to the collective. Holly recently returned to LA with the intention of putting all of her experience to good use. She is now bringing together in person, both the people and businesses who are paving the way for the integration of higher consciousness into our physical experience and is now focusing more and more on the necessity of raising awareness for mental health. In this episode, Holly talks about her journey from a good life in London, to the loss of her best friend, which takes her on a deep journey of self-discovery and healing, She also shares how it is now her mission to help those that are suffering with depression, anxiety, panic attacks and stuckness. She believes that there is divine intelligence working out and it's happening in the world and wants for people to be aware of it and its power. Other areas we discuss: Building a community around the connection Overcoming deep grief and loss Self-discovery and energy healing Performing & writing music by Big Thief Resources for Holly Gottlieb: Holly Gottlieb Holly Gottlieb Holly Gottlieb Holly Gottlieb Harmonyum LA Links: We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on | | Follow Jessica on | 🤍 /episode/index/show/harmonyumla/id/20132852

Spring/Summer 2021 | A conversation with Erin Toppenberg 08/15/2021

Spring/Summer 2021 | A conversation with Shirley Lipner 08/08/2021

Spring/Summer 2021 | A conversation with Michael Dash 08/01/2021

Spring/Summer 2021 | A conversation with Michael Dash is an entrepreneur, best-selling author of Chasing the High, business coach, recovering addict, speaker, and philanthropist. He founded the FATE series, From Addict To Entrepreneur published on Thrive Global and Medium and MD coaching and mentoring, where he works with entrepreneurs, helping them streamline their businesses while increasing profits and helping them find clarity, consistency, and connection, allowing them to step into the true leader they were meant to be. Michael is the co-founder of The Activated Life, a social movement focused on inspiring a culture of positivity, authenticity, passion, empathy, and resilience, while giving back to others. He is an avid volunteer, fundraiser, and mentor, and is dedicated to bringing positive change to leaders of all kinds. In this episode, Michael shares his journey from addict to entrepreneur. How making his first bet at ten years old led him to a heavy gambling and drug addiction, drug dealing in college, and battling a million dollar lawsuit with an ex business partner. He opens up about how he made the decision to heal himself to become the inspiration he is today. Michael talks candidly about how he was able to break his addictions, and shares the tools he now implements to create a fulfilling and rewarding, addiction free life. Other areas we discuss: Mental health in the entrepreneur community Devastating effects of drugs Author of Chasing the High: An Entrepreneur's Mindset Through Addiction, Lawsuits, and Journey to the Edge How curiosity led to healing Balance and the emotional diet Creation of the FATE series - From Addict To Entrepreneur Working with the prison service to empower inmates Resources: Michael G. Dash Michael G. Dash Michael G. Dash Michael G. Dash Where to get Chasing the High Harmonyum LA Links: We would love to hear your thoughts, and be so grateful of you to leave a review or join us in the Harmonyum LA Community here on | | Follow Jessica on | 🤍 /episode/index/show/harmonyumla/id/19959164