Harvesting Happiness Podcasts
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.
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Harvesting Happiness Talk Radio
11/25/2020
Harvesting Happiness Talk Radio
What actions do you take to keep your brain healthy? Is it stepping away from your desk for a few minutes to clear your head? Do you take a walk when posed with what seems like an impossible task? If you do, you are actively giving your brain time to process the issue. It can lead to increased productivity and overall happiness in your work. To gather information about the heart and soul of how and why we work, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two women who have harnessed the power of their productivity. Dr. Lisa Feldman Barrett is a neuroscientist, psychologist, and author who dispels some popular brain myths and discusses the content of her newest book, Seven and A Half Lessons About the Brain. Carson Tate works with international organizations to help employees attain contentment and joy in their work. Her book, Own It, Love It, Make It Work: How to Make Any Job Your Dream Job, can be used as a guidebook for the new world of work.
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Harvesting Happiness Talk Radio
11/18/2020
Harvesting Happiness Talk Radio
Not that long ago elders in our families and tribes were held in high esteem. They were given platforms to tell their stories and share life experiences that enriched and entertained the younger members of the clan. Regrettably, in the modern age, sage advice from the elderly goes mostly unheard. Why, now, is there less interest in those of us with the most knowledge? Why does growing older carry a stigma? To gather unique insights and experienced perspectives, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two engaging authors who have lived their long lives with purpose and curiosity. At 89, Elizabeth Marshall Thomas is an avid traveler and has written 14 books. She shares takeaways from her newest book, Growing Old: Notes on Aging with Something Like Grace, and her opinions as to why some have a prejudice about aging. And at 80 years young, Elaine Mays has written 7 novels that stem from her real-life travels. She shares nuggets from her book, Borneo Experience, and explains why she is a champion for the natural world.
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Harvesting Happiness Talk Radio
11/11/2020
Harvesting Happiness Talk Radio
Do you ever take time to consider the synchronicities and connections you may not notice because you are too busy? Humans are subtly, nuanced creatures who are part of the heavens and the earth, but our new, highly-stimulated environments leave little time for magic or deep thought. Our minds are continuously bombarded with branded messages designed to make us take action in a direction we may not want to go. To discover how we can regain personal agency and reduce the amount of control industry-focused cultures have over us, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two changemakers who encourage humans to discover their personal truth and carry it proudly throughout the day. Dr. Paul Napper works with individuals and companies to foster behavioral changes that promote better decision making through strengthening personal agency and reducing stimuli. And, Aaron Dignan guides notable Fortune 500 companies through leadership techniques that encourage heart-nourishing, human-focused decisions.
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Harvesting Happiness Talk Radio
11/04/2020
Harvesting Happiness Talk Radio
Are you an entrepreneur ready to follow your dreams and do something you love? Are you prepared to build your business from scratch? Will you employ the same strategies the CIA uses to persuade and recruit spies? Are you willing to record digital interviews to promote your business to a global community of remote viewers? If you haven’t considered these options in your action plan, maybe you should. To discover how to become an agent of influence, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two entrepreneurs who created businesses by doing something they love. Jason Hanson utilizes his CIA experience to train others about using the power of persuasion to grow their business and protect themselves at his Spy, Escape, and Evasion Ranch. And, Mario Arabov promotes entrepreneurs and businesses by creating community connections with his digital interview app, LAMA
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Harvesting Happiness Talk Radio
10/28/2020
Harvesting Happiness Talk Radio
Aging is a right of passage we can and should embrace. As our systems shift and our hormones dwindle it is up to us to stay fit and healthy in our minds and bodies. But, it is not always easy when faced with a lack of motivation, forgetfulness, or a little weight gain. What should we be worrying about and what things should we accept without issue? To find out the best ways to live a long healthy, joyful life even through menopause, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who reveal how we can stay mentally and physically healthy. Jackie Lynch shares information from her book, The Happy Menopause, and educates us on better ways to care for ourselves and how to manage stress through lifestyle and nutritional choices. And, at 85, Chris Crowley, shares the keys to getting Younger Next Year, including his recommendations for exercise, proper nutrition, and keeping the brain healthy.
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Harvesting Happiness Talk Radio
10/21/2020
Harvesting Happiness Talk Radio
If you are a parent of a young adult, you might hear discussions about gender identity, sexual orientation or sexual identity in your household. Or, maybe there is radio silence in that department but as a person who works in substance abuse and trauma recovery, Positive Psychology Podcast Host, Lisa Cypers Kamen hears challenges with young adults daily. During this podcast, she speaks with two experts in equal rights and equal opportunities for LGBT and transgender communities. Dr. Perry Halkitis is the Founder and Director of the Center for Health, Identity, Behavior, and Prevention Studies. He shares how people can support loved ones who are exploring their identity and orientation. And, Don Haider-Markel is Professor and Chair of political science at the University of Kansas. He explains how public policies affect LGBT and transgender communities and the progress the U.S. has made in these areas since the 1990s.
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Harvesting Happiness Talk Radio
10/14/2020
Harvesting Happiness Talk Radio
Where does power reside within your business? Is your company stuck in a trickle-down corporate leadership model where decision-making is only conducted by a few? Does the leadership team know or care about the level of employee engagement or employee satisfaction? Now may be the best time to reinvent the leadership strategy of an organization. In this episode, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two change agents who have turned traditional leadership roles into inspiring social experiments. Rob Dube implements meditation and community strategies from his book, do nothing at his business ImageOne and organizes do nothing silent retreats for other business leaders. And, Kevin Hancock cares for his business, Hancock Lumber, based on the principles of his book, The Seventh Power, a book that documents the leadership epiphanies he experienced after losing his voice.
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Harvesting Happiness Talk Radio
10/07/2020
Harvesting Happiness Talk Radio
Along with the tragedies of the COVID-19 pandemic, there have been challenges that force businesses to change the way they operate and serve their clients. Many of these major pivots have included a completely mobile workforce, virtual sales calls, and a shift in brand marketing. Organizations are attributing increased employee productivity to a better home/work balance afforded to them by this ‘great pause’. But, what conditions will move forward to become part of the new normal business landscape? To uncover the possible upsides of a more holistic work environment, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with three people who assist some of the top companies to evaluate the way they do business and integrate company values into their marketing. Husband and wife storytelling team, Scott Cullather and Kristina McCoobery discuss their latest book for entrepreneurs, Challenge Everything, and Todd Davis, Chief People Officer of Franklin Covey, discusses the 30th-anniversary edition of The Seven Habits of Highly-Effective People by Stephen Covey.
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Harvesting Happiness Talk Radio
09/30/2020
Harvesting Happiness Talk Radio
One surprisingly good thing about the COVID pandemic is that parents who work from home have had more time to spend with their children. And it is scientifically proven that children benefit in mind, body, and spirit when they have more positive connections with their parents. Fathers, in particular, have embraced the opportunity to spend time with their children during these current events. The wholesome, loving energy between a father and a child has been linked to more flexible thinking and increased tolerance of others. To better understand the many ways rituals can nourish children, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two experts whose work reflects the benefits of family gatherings, Armin Brott and Dr. Anne Fishel. Armin Brott delves into why the role of a father is important in a child’s development and Dr. Fishel describes the significance of family dinners in helping children thrive.
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Digital Addiction: Lured and Hooked on Technology by Design with Nir Eyal and Jordan Reid
09/23/2020
Digital Addiction: Lured and Hooked on Technology by Design with Nir Eyal and Jordan Reid
Taking time away from our digital devices is not easy. Each bell and ding of app notifications was designed to hook us and keep us engaged. Many people don’t realize that the more attention they pay to their devices the less time they are engaged in the present moment. But, putting our devices down, even for a minute can cause anxiety and depression. To find out how we can take back our time and focus our attention on the important parts of the human experience, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who share their work about digital detox. Nir Eyal details his four strategies for becoming indistractable from his book, Indistractable: How to Control Your Attention and Choose Your Life. And, returning guest Jordan Reid, shares excerpts from her family life that enticed her to write The Big Activity Book for Digital Detox.
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Harvesting Happiness Talk Radio
09/15/2020
Harvesting Happiness Talk Radio
Useful Mistakes and Smarter Choices: Becoming a Better Decision-Maker with Skip Prichard and Robert Dilenschneider. On average, we make 35-36 thousand decisions every day. When we have a clear sense of purpose, we make better, conscious decisions that attract people, ideas, and resources to help move us forward and foster our success. Major factors that promote financial, emotional, and social well being including curating the type of information we allow ourselves to take in and the people we surround ourselves with. If all we have to do is follow the rules to transform our lives, why are some of us still making mistakes?To take a closer look at why we do what we do, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two authors who write about elements of human behavior. Skip Prichard is a humanitarian who generously gives of his time and shares his insights with those who want to succeed in life. He discusses his newest book,The Book of Mistakes. And, Robert Dilenschneider is a professional counselor to corporations, consumer groups, and news organizations. He shares stories of the people included in his book, Decisions: Practical Advice from 23 Men and Women Who Shaped the World.
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Harvesting Happiness Talk Radio
09/09/2020
Harvesting Happiness Talk Radio
We have been led to believe that life doesn’t come with a manual, but what if it did? What if the small synchronicities in life were a road map to spiritual healing? What if ancient texts could be used in the modern world to help our minds make sense of the interconnectedness of everything? Maybe, it’s possible to complete our inner transformation by giving more of ourselves in the service of others. To unravel the mystery of our spiritual beings in this physical life, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two scientists and doctors who are on a quest to gain spiritual momentum by helping others find their spiritual path. Stephen G. Post is a master storyteller and doctor. He shares the personal synchronicities that have shaped his life. And, Isaac Bentwich, a scientist and yoga teacher explains why he translated the Bhagavad Gita and what the meditative guide means to him.
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Harvesting Happiness Talk Radio
09/02/2020
Harvesting Happiness Talk Radio
Have you ever been given an out-of-network medical bill you thought was covered by your healthcare plan? Did you jump through hoops to try and resolve it only to learn it wasn’t covered because you were traveling? Navigating our constantly-changing modern healthcare model takes resolve and is not for the faint of heart. To unlock the secrets and get tips right from the source, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two doctors who work to simplify the system for the public. Dr. Dennis Deruelle uses football as the overarching theme in his book, Your Healthcare Playbook: Winning the Game of Modern Medicine, to untangle the sometimes convoluted healthcare system. And, men’s health expert, Dr. Salvatore Giorgianni unpacks the confusing world of prescription medication
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Harvesting Happiness Talk Radio
08/26/2020
Harvesting Happiness Talk Radio
How often do we suppress our intrinsic desires only to follow the path laid out for us by society or religion? What if it is possible to fulfill ourselves and to feel intensely alive by simply allowing our internal guiding light to lead the way? And, what if our desire is the internal compass that leads us to our very own, precious destiny? Host, Lisa Cypers Kamen speaks with two authors who relish in subjects that border on the existential and divine. Dr. Saida Désilets describes the true nature of desire and how it guides our lives. And, Dr. Lissa Rankin explains how we all have an innate inner light that leads us to the eternal flame.
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Harvesting Happiness Talk Radio
08/19/2020
Harvesting Happiness Talk Radio
Drug overdose is the number one cause of death among people under the age of 50 in the US and Canada. Effective treatment options for those afflicted with substance abuse issues are limited and lack government participation. But, why? All of us want to feel good and many people who become addicted are just trying to combat their depression and pain. Lisa’s guests, Dr. Daniel Lieberman, and Mike Long describe the upside of dopamine and its role in human existence. Then, Travis Lupick unpacks the story of how the city of Vancouver, Canada, defies the stigma of drug consumption and helps substance abusers get clean.
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Harvesting Happiness Talk Radio
08/12/2020
Harvesting Happiness Talk Radio
Neurodiversity refers to variations in the human brain regarding sociability, learning, attention, mood and other mental functions. As the percentage of neurodiverse children and teens rise, parents and school systems may find themselves with few resources on how to adapt to children who learn and behave differently. Many children are being prescribed psychoactive medications when proper nutrition, sleep, and exercise may be a better remedy. In addition, children are susceptible to the onslaught of chemicals and preservatives in highly-processed foods. Where can parents, family members, and those who work with children turn for guidance when non-traditional methods are no longer valid? To find out more about how we can support children and teens who are wired differently, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two women who are mothers, authors, and podcast hosts about neurodiversity and behavioral differences in children. Dr. Nicole Beurkens shares insights from her book, Life Will Get Better: Simple Solutions for Parents of Children with Attention, Anxiety, Mood and Behavior Challenges. And, Debbie Reber offers unique tilts from her book, Differently Wired: Raising an Exceptional Child in a Conventional World. This episode includes practical strategies and tips on nutrition, sleep, mindset, and the importance of taking care of the caretaker.
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Harvesting Happiness Talk Radio
08/05/2020
Harvesting Happiness Talk Radio
When asked about money most people in the U.S. have a negative view of the role it plays in their lives. And, while everyone says they want to be rich, many people have never read a book or taken a class on how to attract or grow wealth. With predatory lending and unprecedented debt at an all-time high, transforming your relationship with money just might be the key to finding financial success. To discover the connection between money and happiness, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks to two financial experts about the positive aspects of wealth. Ken Honda shares the Japanese concept of happy money from his book, Happy Money and Remit Sethi discusses strategies on how to grow what you already have from the second edition of his book, I Will Teach You to Be Rich.
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Harvesting Happiness Talk Radio
07/27/2020
Harvesting Happiness Talk Radio
This episode is about building sustainable, romantic relationships. The type of love we received in our childhood is imprinted in our brains. Early feelings and emotions color every single action we take in our adult life unless we rewire our neural pathways. Compassionate communication can improve the quality of our relationships and our lives. When we understand that we deserve love, we are able to be our fully vulnerable, beautiful selves with our partners to create long-lasting happy, fulfilling relationships that allow both partners to thrive. Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with three authors who have done the work toward creating better relationships for themselves and others. Harville Hendrix and Helen LaKelly Hunt met 42 years ago and have since created Imago Relationship Therapy and written the eternal book, Get the Love You Want. And, Gary Salyer is the author of Safe to Love and has dedicated his life to understanding how new neural pathways can be created.
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Harvesting Happiness Talk Radio
07/20/2020
Harvesting Happiness Talk Radio
This episode is about ethical buying decisions and embracing our shared humanity to create a better world. When companies focus on products, the human factor is often an afterthought. But markets are ultimately driven by consumer demand and consumers are human. When we humans make buying decisions that align with our values we can change the world, we can influence election outcomes, and we can enrich the lives of others. To uncover the potential of this new way of spending currency, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two authors about building strong connections and how to be compassionate while spending our time and money. Guests, Jane Mosbacher-Morris assists consumers with finding companies who align with their values and Adam Waytz shares suggestions on how we can all avoid the dehumanization currently afoot in today’s culture.
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Harvesting Happiness Talk Radio
07/15/2020
Harvesting Happiness Talk Radio
• Purpose-driven and consciously prepared brain food from the beaches of Malibu, California. Join us on this week’s show focusing on Working Smarter Not Harder: Mastering Mindful Productivity to Gain Precious Time. Guests Dr. Bryan Robinson & Natalie Sisson discuss pulling back from workaholism, injecting mindfulness and productivity into your work and working smarter in order to regain precious time. To learn more visit HarvestingHappinessTalkRadio.com.
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Harvesting Happiness Talk Radio
07/08/2020
Harvesting Happiness Talk Radio
• Purpose-driven and consciously prepared brain food from the beaches of Malibu, California. Join us on this week’s show focusing on Tackling Tough Topics and Festering Feelings of Anxiety in Adults and Children. Guests Dr. Abigail Gewirtz & Jordan Reid discuss categorizing our own feelings, helping our children do the same while building resiliency and emotional well-being. To learn more visit HarvestingHappinessTalkRadio.com.
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Harvesting Happiness Talk Radio
07/01/2020
Harvesting Happiness Talk Radio
Socializing with friends can bring happiness and fulfillment to our lives. But when a large percentage of our friends exist only online, do we miss many of the rewarding aspects of friendship? When faced with hardship or tragedy can online support be enough to accommodate true healing? Where do we draw the line between virtual and physical connections? Do you know your online friends well enough to be able to reach out should they shut down their online presence? Host, Lisa Kamen welcomes two observers of digital declarations, Luvvie Ajayi and Professor Russell Golman. Luvvie takes a jocular punch at social media realities and hashtag madness and Professor Golman describes how our digital behavior corresponds to happiness and our collective welfare.
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Harvesting Happiness Talk Radio
06/24/2020
Harvesting Happiness Talk Radio
Have you ever wondered what it would be like to work with purpose or to gain joy from your work? What if you felt a deep sense of transparency, valued communication, and trust with the people you work with? How would your home life change if you came home from work not needing to get a day’s worth of frustration off of your chest? To discover the benefits of creating and working in a joyful work environment, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two men who have first-hand experience with it, the founders of Menlo Innovations, James Goebel and Rich Sheridan. James and Rich describe the unique environment they have created at Menlo Innovations and why other companies tour their basement office for ideas and inspiration. The software company has a non-traditional workplace structure where team members work in pairs, projects are peer-reviewed, and the responsibility of human resources belongs to everyone. It is sophisticatedly simple.
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Harvesting Happiness Talk Radio
06/15/2020
Harvesting Happiness Talk Radio
When we live a holistic life rooted in our beliefs there is no need for work-life balance. And, when our work is as rejuvenating to our mind as a long, sought-after vacation, negative stressors are null. For some, it is possible to consider time a gift instead of a scarcity and to bask in the creative glow that is the positive human experience. To find out more about how hope and thought are interwoven into the art that is everyday life, Positive Psychology Podcast Host, Lisa Cypers Kamen sits down with founding partner of Zingerman’s community of businesses, Ari Weinzweig. Ari employs visioning to grow his extensive list of services and believes his work in life is to help others succeed.
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Harvesting Happiness Talk Radio
06/10/2020
Harvesting Happiness Talk Radio
What is it like to work for an organization that values and prizes happiness as part of its culture? How does this type of corporate culture affect job satisfaction and overall life satisfaction? Is it possible for corporate employees to become self-actualized through the work they do and the culture they work in? At the Positive Business Conference, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with four team members at Menlo Innovations about their first-hand experience of working in a unique environment where everyone matters but no one matters more than anyone else. Menlo Innovations is a human forward organization that promotes a culture of joy and happiness in its employees, the products they make, and the work environment. The founders teach others how to employ this positive psychology in business to change the world.
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Harvesting Happiness Talk Radio
06/03/2020
Harvesting Happiness Talk Radio
Would you believe it if you were told that love, curiosity, and vulnerability are the core elements of a visionary business leader or that asking informed questions is a critical leadership skill? To overcome personal and professional challenges, it is essential to learn the soft skills of life. People who feel connected, appreciated, valued, and happy are more likely to work with purpose and when that purpose is to move an idea forward it can be powerful. To find out how breaking ourselves open personally and professionally can lead to greatness, Positive Psychology podcast host, Lisa Cypers Kamen speaks with Dr. Diana Wong about strategic planning for implementing change in business and life. Then, Darrin Tulley who works with people to spark their curiosity and ignite their joy.
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Harvesting Happiness Talk Radio
05/26/2020
Harvesting Happiness Talk Radio
It may seem frivolous to discuss finances during the ‘Great Pause’ the human race is experiencing now due to the COVID-19 pandemic but what if this downtime is a glimpse into our retirement years? What other opportunity will we have to create our own schedules and follow our body’s circadian rhythm with no fear of missing out? Now seems to be the perfect time for us, women in particular, to redefine what wealth means and evaluate whether meaning and purpose have more value than material gains. Are we able to adopt a mindset that goes far beyond feeling financially secure? To investigate the ways we can prepare ourselves the future we want, Positive Psychology podcast host, Lisa Cypers Kamen speaks with the Financial Editor of NBC’s Today show, Jean Chatsky about her new financial guide, Women with Money, the HerMoney podcast, and simple ways women can clean up their money life. Then, the author of Retirement by Design, Ida Abbott who shares how design thinking principles can play a role in creating a retirement life that brings purpose and meaning to the golden years.
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Harvesting Happiness Talk Radio
05/20/2020
Harvesting Happiness Talk Radio
During this time of COVID-19 when we are being ultra-creative in finding ways to satisfy our needs and take care of our mental health, how are we affected by the media we ingest? Watching or reading stories of others overcoming adversity is a wonderful way to approach taking care of our mind, body, and spirit. But, does it make a difference if the story is complete fantasy or a documentary? To find out how our minds process characters and stories and to offer imaginative ways we can take care of ourselves amidst the COVID-19 crisis, Positive Psychology podcast host, Lisa Cypers Kamen speaks with two women who advocate for stories to heal distress. Lisa Bahar integrates cinematherapy into her marriage and family therapy practice. She describes how our minds are influenced by all types of media and how movies can relieve distress. Then, Jenni Odgen who is well-versed in bibliotherapy shares how fictional novels can spark psychological and emotional healing when we closely identify with a character in a similar situation to us.
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Harvesting Happiness Talk Radio
05/08/2020
Harvesting Happiness Talk Radio
We’ve all seen the ‘thoughts and prayers’ social media responses and the posts critical of them. But, is there any validity to sending thoughts and prayers to those we love who are enduring a terminal illness? Do cures that involve spiritual or psychological aspects transform a person’s health more than a merely physical one does? Should modern medicine prescribe hope as a functional remedy of illness? To discover the gray area where divinity meets science, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two doctors who have real-life examples of how belief has triumphed over disease. Dr. Jeffrey Rediger blends his medical credentials with his theological understanding to study instances of spontaneous remission of terminal diseases. And, Dr. David Fajgenbaum whose near-death experience jolted him into action shares how he turned hope into action to find a cure for Castleman disease.
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Harvesting Happiness Talk Radio
05/06/2020
Harvesting Happiness Talk Radio
Our individual stories run the gamut of human emotions. On one hand, loneliness and depression are raging through the millennial generation and on the other hand, people are discovering new virtual ways to connect during isolation. While statistics of our disconnectedness may be staggering, the solution is simple. The more we take the time to celebrate our milestones with rituals, the more we are grateful for what we have through breaking bread with one another, and the more we lend an ear to someone who yearns to tell their story, the more satisfied we are in our human experience. To find out more about the inventive ways people are igniting a spark of connection from the human energy grid, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with Rob Lawless and Aliza Kline. Rob Lawless created the 10K Friends project to feed his desire for connectedness and because he is curious about other people. Then, Aliza Kline utilized design thinking to build a community-wellness site to invite connection by celebrating Shabbat with others around a dinner table.
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