havingababy's podcast

Hey beautiful mama! Welcome to our Podcast that's all about you! We are all about empowering you to LOVE your pregnancy. We care deeply about your pregnancy journey and are hear to support you every step of the way. Join us on our Having a baby Podcast. Educate yourself, stay calm and in control and have an amazing pregnancy, labor and delivery!

💖 Breast Feeding tips from an expert. 08/29/2023

💖 Breast Feeding tips from an expert. 💖 Breast Feeding tips from an expert. 🤰Breastfeeding is a beautiful and natural way to nourish your newborn. Though it can seem intimidating at first, with a few simple tips, you can create a comfortable and rewarding feeding experience for both you and your baby. Join me as I speak with labor and delivery nurse Jodie Waugh . Ready to eliminate pregnancy anxiety and have an amazing pregnancy!? SIGN UP NOW for our free Masterclass and say NO to anxiety so you can experience a drug-free, natural childbirth. (limited to 100 seats) Follow Diane on Social Media Facebook: Instagram: TikTok: Youtube /episode/index/show/havingababy/id/27883455

💖 Top 6 questions Mamas ask. 07/14/2023

💖 Top 6 questions Mamas ask. 💖 Top 6 questions Mamas ask. 🤰Mama! Do you know what the most asked pregnancy question is? ❤️ Check out this video to find out In fact, I share the Top 6 most ask questions. Ready? Ready to eliminate pregnancy anxiety? SIGN UP NOW for our free Masterclass and say NO to anxiety so you can experience a drug-free, natural childbirth. (limited to 100 seats) Follow Diane on Social Media Facebook: Instagram: TikTok: Youtube /episode/index/show/havingababy/id/27468714

Your Baby Belly 06/19/2023

Your Baby Belly 🤰Mama, your belly is so different at every stage Take a peek at every trimester.. Let's end our chat with an affirmation ❤️ 𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒆𝒍𝒊𝒎𝒊𝒏𝒂𝒕𝒆 𝒑𝒓𝒆𝒈𝒏𝒂𝒏𝒄𝒚 𝒂𝒏𝒙𝒊𝒆𝒕𝒚? 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗡𝗢𝗪 for our free Masterclass and say NO to anxiety so you can experience a drug-free, natural childbirth. https://www.havingababy.io (limited to 100 seats) 𝑭𝒐𝒍𝒍𝒐𝒘 𝑫𝒊𝒂𝒏𝒆 𝒐𝒏 𝑺𝒐𝒄𝒊𝒂𝒍 𝑴𝒆𝒅𝒊𝒂 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/yourpregnancyjourney/ 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/youre_having_a_baby/ 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@dianerusk?lang=en 𝗬𝗼𝘂𝘁𝘂𝗯𝗲: https://www.youtube.com/@yourehavingababy4323 /episode/index/show/havingababy/id/27193707

Pregnancy and Meditation 06/08/2023

Pregnancy and Meditation 🤰Mama, can you just imagine how wonderful you will feel without unnecessary stress and anxiety? Here are 4 reasons why you should start right away! 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝗹𝗶𝗺𝗶𝗻𝗮𝘁𝗲 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗮𝗻𝘅𝗶𝗲𝘁𝘆? 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗡𝗢𝗪 for our free Masterclass and say NO to anxiety so you can experience a drug-free, natural childbirth. (limited to 100 seats) 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗶𝗮𝗻𝗲 𝗼𝗻 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: 𝗧𝗶𝗸𝘁𝗼𝗸: 𝗬𝗼𝘂𝘁𝘂𝗯𝗲: /episode/index/show/havingababy/id/27081699

Every Breath You Take 05/23/2023

Every Breath You Take 🤰𝗛𝗮𝗿𝗻𝗲𝘀𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗕𝗿𝗲𝗮𝘁𝗵 𝗳𝗼𝗿 𝗖𝗵𝗶𝗹𝗱𝗯𝗶𝗿𝘁𝗵 Scientific research has shown that correct breathing techniques can significantly influence the childbirth experience, helping you navigate its challenges with more ease and control. 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 to our YouTube channel 𝗬𝗼𝘂’𝗿𝗲 𝗛𝗮𝘃𝗶𝗻𝗴 𝗔 𝗕𝗮𝗯𝘆- 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗡𝗢𝗪 for our free Maternity Masterclass - How to have a drug-free, natural childbirth 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗵𝗮𝘃𝗶𝗻𝗴𝗮𝗯𝗮𝗯𝘆.𝗶𝗼 𝘍𝘰𝘭𝘭𝘰𝘸 𝘋𝘪𝘢𝘯𝘦 𝘰𝘯 𝘚𝘰𝘤𝘪𝘢𝘭 𝘔𝘦𝘥𝘪𝘢 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/yourpregnancyjourney/ 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/youre_having_a_baby/ 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@dianerusk?lang=en 𝗬𝗼𝘂𝘁𝘂𝗯𝗲: https://www.youtube.com/@yourehavingababy4323 /episode/index/show/havingababy/id/26926512

Knock Nausea OUT OF THE PARK! 05/16/2023

Knock Nausea OUT OF THE PARK! 🤰 Mama, has morning sickness kicked in yet? What causes morning sickness and how can you remedy it? While morning sickness can be uncomfortable and unpleasant, it is usually not harmful to the baby. In fact, some studies have suggested that women who experience morning sickness may have a lower risk of miscarriage. 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 to our YouTube channel You’re Having A Baby- YouTube 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗡𝗢𝗪 for our free Maternity Masterclass - How to have a drug-free, natural childbirth 𝘩𝘵𝘵𝘱𝘴://𝘸𝘸𝘸.𝘩𝘢𝘷𝘪𝘯𝘨𝘢𝘣𝘢𝘣𝘺.𝘪𝘰 𝗙𝗼𝗹𝗹𝗼𝘄 𝗗𝗶𝗮𝗻𝗲 𝗼𝗻 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/yourpregnancyjourney/ 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/youre_having_a_baby/ 𝗧𝗶𝗸𝘁𝗼𝗸: https://www.tiktok.com/@dianerusk?lang=en 𝗬𝗼𝘂𝘁𝘂𝗯𝗲: You’re Having A Baby - YouTube /episode/index/show/havingababy/id/26855532

The World of Pregnancy 04/01/2023

The World of Pregnancy 🤰 Mama’s have it good in Iceland! Every country has their own unique health care system and ways in which they support mama’s to be! Do you have access to Midwives? Doula? Do you have paid maternity leave? Check out what I learned while on holiday in Iceland. Book referenced in my video SECRETS OF SPRAKKAR By Eliza Reid - The First Lady of Iceland (from Ottawa, Canada) Join my free webinar this Thursday to learn more: Follow Diane on Social Media Platforms Youtube Facebook: Instagram: Tik Tok: /episode/index/show/havingababy/id/26411571

Guest Speaker - RN Jodie Waugh, Labor & Delivery - Pt 3 04/01/2023

Guest Speaker - RN Jodie Waugh, Labor & Delivery - Pt 3 🤰 Mamas, we wrap up our interview with RN, Labor & Delivery specialist, Jodi Waugh from Ontario, Canada Jodie has literally been on the front lines when it comes to labor and delivery! As an RN for 29 years, she has seen it all… and then some! Join me for a sneak peek where we discuss Doctors and doulas and your birth plan! When you join our Having A Baby Program, you get to ask questions and join us on a group Zoom! How great is that! Not a member yet? Sign up NOW for my free webinar, so you can learn how to drastically reduce Pain, Discomfort and Anxiety! Follow me on Social Media Platforms Youtube Facebook: Instagram: Tik Tok: /episode/index/show/havingababy/id/26411490

Guest Speaker - RN Jodie Waugh, Labor & Delivery - Pt 2 04/01/2023

Guest Speaker - RN Jodie Waugh, Labor & Delivery - Pt 2 🤰 Mamas, enjoy listening to RN, Labor & Delivery specialist, Jodi Waugh from Ontario, Canada Jodie discusses the importance of having a pregnancy team . A team you love. Every mama is different with her needs. What about you? When you join our Having A Baby Program, you will get to personally meet our guests and ask questions! Not a member yet? Sign up NOW. Follow me on Social Media Platforms Youtube Facebook: Instagram: Tik Tok: /episode/index/show/havingababy/id/26411484

Guest Speaker - RN Jodie Waugh, Labor & Delivery - Pt 1 03/14/2023

Guest Speaker - RN Jodie Waugh, Labor & Delivery - Pt 1 🤰 Mamas, my special guest today is RN, Labor & Delivery specialist, Jodi Waugh from Ontario, Canada Jodie has literally been on the front lines when it comes to labor and delivery! As an RN for 29 years, she has seen it all… and then some! Join me for a sneak peek at this interview as we discuss your pregnancy do’s and don’t’s - the pro’s & con’s of Doula’s - Widwives and Doctors and so much more. When you join our Having A Baby Program, these Q&A Zooms are Bonuses! Not a member yet? Sign up NOW for my free webinar, so you can learn how to drastically reduce Pain, Discomfort and Anxiety! Follow me on Social Media Platforms Youtube Facebook: Instagram: Tik Tok: /episode/index/show/havingababy/id/26225913

BABY BUMP TIME? 11/01/2022

BABY BUMP TIME? 🤰 Mama, is your Baby Bump is starting to show? For most women, their baby bump starts to show in their second trimester, so usually around weeks 16 -20. Now your “little peach” is exactly that, the size of a peach and about 6 - 8 oz. Time to bring out the stretchy clothes? Why not! 😊 Youtube Facebook: Instagram: SIGN UP for our free upcoming workshop. /episode/index/show/havingababy/id/24873060

Keeping your COOL 😎 09/18/2022

Keeping your COOL 😎 🤰 Mama, How are you coping with the hot, sweaty days of Summer! If you find yourself pregnant during the hot summer months you need to find a way to keep cool. It’s important to hydrate, stay cool and be prepared to be “spritzed” 😊 LIKE our FB page and follow us for pregnancy tips STAY tuned to learn how you can join my upcoming workshop. If you want more videos like this, subscribe to my You Tube Channel: /episode/index/show/havingababy/id/24409365

10 things I like about being pregnant CHALLENGE 05/30/2022

10 things I like about being pregnant CHALLENGE Hey beautiful Mama! Let’s have some fun! I’m ready to share 10 things I Like About ME!! Yup, that’s right, me. I was thinking about how important it is to experience self love through every part of your pregnancy journey. Today I challenge you to find 10 things you LOVE about being pregnant! To start you off, I’m sharing some things I love about me! I really feel this little exercise may be just what some of you might need today! Sending you love. You’re amazing Check out : Are you Having a Baby? Congratulations! Over the next 40 weeks, you deserve to have a Healthy, Happy Pregnancy! Be sure to SUBSCRIBE to my PODCAST - Having A Baby It’s filled with tips for more energy, less anxiety, interviews with experts, self love techniques like meditation, visualisation, journaling and more! Subscribe on YouTube: We hope you love your pregnancy and love our channel! If you found these episodes helpful, please COMMENT LIKE & SHARE ! Don’t miss any episodes, click on the Bell Notifications. Thanks! Join our community https::// /episode/index/show/havingababy/id/23272403

Your Pregnancy Journey 05/04/2022

Your Pregnancy Journey You’re in for quite a ride! A whole new miracle is taking place inside you and it all starts with Dada and Mama getting together to make a baby.. :-) I bet you can hardly wait to take a test, right? When is the best time to do that? How many do you need to take? And as always we will do a minute of deep breathing and meditation in this session. Enjoy! If you’re expecting and want to learn more about secrets to having a healthy, happy pregnancy I suggest you join us here: STAY tuned to learn how you can join my upcoming workshop. If you want more videos like this, subscribe to my YouTube Channel: /episode/index/show/havingababy/id/23005886

Want to feel amazing instantly? Try SUNSHINE! 04/26/2022

Want to feel amazing instantly? Try SUNSHINE! We all know the benefits of sunshine, right? The Vitamin D you get will help with your bones, blood cells and immune system. Sunlight can also improve your sleep (think tired babies), reduce blood pressure and minimize stress! Get some everyday if you can and watch the rest of this episode for some quick relaxation techniques. If you’re expecting and want to learn more about secrets to having a healthy, happy pregnancy I suggest you join us here f Are you Having a Baby? Congratulations! Over the next 40 weeks, you deserve to have a Healthy, Happy Pregnancy! Be sure to SUBSCRIBE to my PODCAST - Having A Baby It’s filled with tips for more energy, less anxiety, interviews with experts, self love techniques like meditation, visualisation, journaling and more! Subscribe on YouTube: We hope you love your pregnancy and love our channel! If you found these episodes helpful, please COMMENT LIKE & SHARE ! Don’t miss any episodes, click on the Bell Notifications. Thanks! Join our community https::// /episode/index/show/havingababy/id/22916882

Pregnant during Covid? 04/13/2022

Pregnant during Covid? Beautiful Mama. I know being pregnant during COVID can add extra anxiety. I want you to know I’m here for you. You will be OK. Your baby will be OK. In fact,you may become even more resilient because of it. You may find your maternal strength kicking in. You know how flight attendants tell you to put on your own oxygen mask first before helping others? Stress and anxiety require that same mentality. That’s why today I’m adding a special audio for you below. Enjoy 🤰🧡 Mama’s if you’re expecting and want to learn more about secrets to having a healthy, happy pregnancy I suggest you join us here: If you want more videos like this, subscribe to my YouTube Channel: Are you Having a Baby? Congratulations! Over the next 40 weeks, you deserve to have a Healthy, Happy Pregnancy! Be sure to SUBSCRIBE to my PODCAST - Having A Baby It’s filled with tips for more energy, less anxiety, interviews with experts, self love techniques like meditation, visualisation, journaling and more! Subscribe on YouTube: We hope you love your pregnancy and love our channel! If you found these episodes helpful, please COMMENT LIKE & SHARE ! Don’t miss any episodes, click on the Bell Notifications. Thanks! Join our community https::// /episode/index/show/havingababy/id/22782692

Is there ever a right time? 04/11/2022

Is there ever a right time? How many times have you questioned yourself about doing or starting things, simple things? It can be as simple as stopping at the store on your way home to grab that makeup you like, BUT maybe you should wait because, well, do you really need it? You should get home because people are waiting for you, right? Or, applying for that job that seems amazing BUT then you end up talking yourself out of it! Now the deadline is over and you say, “oh well, I wouldn’t have gotten it anyway” Well, today let's talk about this very thing. Is there a right time for anything? A right time to get pregnant? Hmmmm Let’s have a conversation. Mama’s, join us here: Are you Having a Baby? Congratulations! Over the next 40 weeks, you deserve to have a Healthy, Happy Pregnancy! Be sure to SUBSCRIBE to my PODCAST - Having A Baby It’s filled with tips for more energy, less anxiety, interviews with experts, self love techniques like meditation, visualisation, journaling and more! Subscribe on YouTube: We hope you love your pregnancy and love our channel! If you found these episodes helpful, please COMMENT LIKE & SHARE ! Don’t miss any episodes, click on the Bell Notifications. Thanks! Join our community https::// /episode/index/show/havingababy/id/22754924

WELCOME to Having a Baby! 03/28/2022

WELCOME to Having a Baby! It ALL starts with a healthy, happy pregnancy! I’m Diane Rusk. Consider me your healthy pregnancy advocate. You don’t have to have a pregnancy full of fear and anxiety. You deserve to love your pregnancy and feel calm and confident throughout your journey. Ask yourself, what if I could learn to relax, learn some deep breathing techniques, and even understand what my body is going through and why? I’ve helped thousands of moms-to-be do just that! You’re next! Check out: Are you Having a Baby? Congratulations! Over the next 40 weeks, you deserve to have a Healthy, Happy Pregnancy! Be sure to SUBSCRIBE to my PODCAST - Having A Baby It’s filled with tips for more energy, less anxiety, interviews with experts, self love techniques like meditation, visualisation, journaling and more! Subscribe on YouTube: We hope you love your pregnancy and love our channel! If you found these episodes helpful, please COMMENT LIKE & SHARE ! Don’t miss any episodes, click on the Bell Notifications. Thanks! Join our community https::// /episode/index/show/havingababy/id/22596338

havingababy's podcast

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