HCB2 Fight Right's Podcast
The one thing you can do for your health that does not cost one penny! HCB2 in Richmond.
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It's never too late and never too EARLY to begin screening.
04/21/2021
It's never too late and never too EARLY to begin screening.
Has your Mom and Dad been screened for colorectal cancer? Did they have polyps removed? Do you have cancer in your family history? If you have not had this conversation with family members you may want to listen to our short podcast because we discuss one of the largest barriers to screening - "I Did Not Know Because I Did Not Ask". Dr. Bierle joins HCB2 to help spark the exact discussions that need to happen among family members to help people become proactive with screening.
/episode/index/show/hcb2-fight-right/id/18812384
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A Colonoscopy Leads to a Rebirth for One African American Male
03/15/2021
A Colonoscopy Leads to a Rebirth for One African American Male
Meet Jason, he works hard for his family and community and was on a roll, loving his life. Due to incentives from his employer and strong encouragement from his wife, Jason went ahead and reluctantly scheduled his colonoscopy. The procedure saved his life. Listen to Jason's powerful experience debunking misconceptions about screening, offering strong messages about his lifestyle changes. Jason is on a mission to help the Black community live more healthy and HCB2 is honored to be one of his megaphones.
/episode/index/show/hcb2-fight-right/id/18331319
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Are we throwing gasoline on the fire?
11/16/2020
Are we throwing gasoline on the fire?
Christian Jenski, MD, Board Certified Functional Medicine Specialist, to discuss the common medications and the potential harmful results if chronically prescribed without medical monitoring. Dr. Jenski talks about Statins, Metformin, Steroids, and PPI's or over the counter acid reducers. We also discusses the nutrients and supplements necessary to combat side effects and the medical tests and labs to request from you medical provider to help monitor the body's response.
/episode/index/show/hcb2-fight-right/id/16827668
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“But, I’m too young.” Discussing early onset of colorectal cancer.
10/26/2020
“But, I’m too young.” Discussing early onset of colorectal cancer.
Meet Tressa Breindel, LAC, MSOM, and John Galloway, colorectal cancer survivor. Tressa and John are two thriving young people with histories of GI issues which led to a colorectal cancer scare. This information includes their experience and insight for young people. Colorectal cancer is NOT an old man's disease. Tressa and John help listeners understand IBD, ileostomy, colostomy, and GI issues to raise the level of confidence to become an advocate for one's gut and overall health.
/episode/index/show/hcb2-fight-right/id/16549799
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Dr. Vorenberg and Dr. Gentry Talk Colon and Rectal Health!
08/31/2020
Dr. Vorenberg and Dr. Gentry Talk Colon and Rectal Health!
HCB2 is privileged to have of Andrew J. Vorenberg, MD, FACS and Cary L. Gentry, MD, FACS, FASCRS of Colon & Rectal Specialists to join their Fight Right podcast. The doctors discussed colorectal (colon and rectal) cancer screening and helped to explain and decipher the various screening options for patients. What type of patient is eligible for a noninvasive, in-home screening option? These questions and more are answered during the 30 minute conversation. Check it out!
/episode/index/show/hcb2-fight-right/id/15823301
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Women's Breast Health: Mammography and Cancer Treatment
08/10/2020
Women's Breast Health: Mammography and Cancer Treatment
Sarah Cannon Cancer Institute doctors were the guests during the Fight Right podcast, "Women's Breast Health: Mammography and Cancer Treatment". Dr. Ruth Felsen, Breast Surgeon at Johnston-Willis Hospital and Dr. Ryan Gabriel at Henrico Doctors' Hospital share the latest information about screening for breast cancer and the treatment procedures currently available. If we are going to Fight Right, we must screen early and annually!
/episode/index/show/hcb2-fight-right/id/15551354
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Beauty Should Not Harm You
11/20/2019
Beauty Should Not Harm You
What we put on our bodies is just as important as what we put in. We typically absorb over 100 chemicals each day through our skin from products we use. Some of these ingredients have been found to circulate within the body and can cause harm. Join the conversation to learn about what to look for and simple steps to purchase cleaner products. Special insights are given to cancer patients and survivors whose skin has suffered due to cancer therapies.
/episode/index/show/hcb2-fight-right/id/12109886
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Vitamins, Minerals, and Metals. Oh My!
10/30/2019
Vitamins, Minerals, and Metals. Oh My!
Dr. Christian Jenski returns to the Fight Right podcast to offer incredible details and insight about vitamin D, magnesium, and iron. Dr. Jenski explains how the vitamin, mineral and metal impacts the body, influences growth and repair, protects, and provides a role in energy production. Dr. Jenski leaves the listener with an understanding about symptoms of deficiency and if supplementation is encouraged. He also discusses the caution of excess. Dr. Jenski sets the record straight.
/episode/index/show/hcb2-fight-right/id/11545214
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Lifestyle as Medicine
10/23/2019
Lifestyle as Medicine
Join Christian Jenski, MD, a board certified Functional Medicine Specialists, as he discusses the power of lifestyle on the switch of turning on and turning off disease. Dr. Jenski explains why medicine should not include a one size fits all approach. Dr. Jenski shares his approach of reviewing all symptoms as messages regarding the actual root cause of disfunction and disease. Treatment is an investigative process and the partnership between the patient and doctor is crucial.
/episode/index/show/hcb2-fight-right/id/11545151
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The Emotional Body
10/16/2019
The Emotional Body
Listen to a fascinating conversation with Dr. Jamie McLaughlin as he explains how emotions can cause physical dysfunction. Most importantly learn how past trauma maybe the root cause of emotions which are causing physical symptoms. Dr. McLauglin explains energy medicine and the effective strategies that can be used to release stagnating energy allowing true healing to begin. The practice of bringing energy medicine along side western medicine provides the necessary holistic approach.
/episode/index/show/hcb2-fight-right/id/11545103
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What are U Eating v. What’s Eating U
10/09/2019
What are U Eating v. What’s Eating U
Guest: Dr. Jamie McLaughlin -Nutrition is not the only influence on the gut microbiome. Stress of all kinds can cause a gut microbiome imbalance leading to chronic digestive problems and challenges throughout the body. Effects of emotional, mental, physical, and environment stress can interfere with the integrity of the gut microbiome. This discussion about the importance of the gut, its vital influence on the total body, and the easy and effective ways to protect the gut microbiome from the various stress.
/episode/index/show/hcb2-fight-right/id/11544980
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Cancer and Exercise
09/18/2019
Cancer and Exercise
Andrea Leonard, the founder of Cancer Exercise Training Institute (CETI), discusses the role of exercise during cancer treatment. Outcomes are better for patients who exercise during their treatment. Andrea discusses how trainers, with the Cancer Exercise Specialist certification, assess clients challenged with a cancer diagnosis and how exercise plans are created. Andrea also provides information about lymphedema, the risks and symptoms, and simple exercises that can help reduce the risk of it developing.
/episode/index/show/hcb2-fight-right/id/11289602
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Gut Health During Cancer Treatment
09/11/2019
Gut Health During Cancer Treatment
Tressa Breindel, LAc, MSOM, owner of InHealthRVA a functional medicine practice in Richmond, VA, discusses the exciting and empowering approach of treating underlying causes of health issues and not simply medicating or managing symptoms. The practice uniquely works with patience to find the root cause of dysfunction and the treatments support the body’s ability to heal and restore balance. Dr. Breindel highlights the role of nutrition and the gut microbiome giving specific insights for cancer patients.
/episode/index/show/hcb2-fight-right/id/11208101
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What are you thinking? The Benefits of Thinking on Purpose.
09/04/2019
What are you thinking? The Benefits of Thinking on Purpose.
The benefits of “thinking on purpose” is shared by neuro-strategist and mindset coach Dawn Quicke. Dawn shares information which empower the listener to take notice of their words, assumptions, and expectations. Choosing how we respond to feelings brings one into a natural calm and can protect one from chronic stress and anxiety. Dawn is globally trained in Neuro-Linguistics, Hypnotherapy and Yoga as well as a Board of Nursing Certified Massage Therapist. For more info go to www.dawnquicke.com.
/episode/index/show/hcb2-fight-right/id/11119595
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Free Tool to Reduce Stress
08/19/2019
Free Tool to Reduce Stress
The one thing you can do for your health that does not cost one penny! Join HCB2's guest speaker Melissa Terese Young, Breathwork facilitator in Richmond, Virginia, as she explains the abundant benefits of conscious breathing and using the breath to calm the body and even wake the body up.
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