Health Oddity Podcast
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.
info_outline The Mechanics Of Strength Pt 1. With Paul McIlroy 09/03/2021
The Mechanics Of Strength Pt 1. With Paul McIlroy Returning guest, auteur, strength programming mastermind, strong as f*#k individual and 80s trivia expert, Paul Mcilroy blows our collective minds with an in-depth look at why most people struggle to take training to a high level.
info_outline An Empowered Approach To Back Pain with Dr Stuart McGill 08/20/2021
An Empowered Approach To Back Pain with Dr Stuart McGill We are joined by Stu McGill, a man who has spent the last 40 years studying the biomechanics of the spine & helping people all over the world overcome their ‘victimhood’ & take control with an empowered approach to managing & overcoming back pain.
info_outline Finding Hope & Agency with Diane Youdale & Val Craft 08/02/2021
Finding Hope & Agency with Diane Youdale & Val Craft We catch up with former guest Val Craft & her coach Diane Youdale (formerly Jet from Gladiators in the UK).
info_outline How To Juggle Family, Work & Fitness with Chris Denning 07/08/2021
How To Juggle Family, Work & Fitness with Chris Denning We talk to Chris Denning, an Englishman in Ottawa
info_outline The Mental Side To Physical Strength with Dave Whitley 06/24/2021
The Mental Side To Physical Strength with Dave Whitley This week we speak to Dave 'Iron Tamer' Whitely.
info_outline Fat to Fit at 50 with Chris Zaremba 06/17/2021
Fat to Fit at 50 with Chris Zaremba We meet lifelong CAMRA member & real ale aficionado Chris Zaremba; obese through most of his adult life, he made a big lifestyle change from the age of 50 after serious warnings from two separate Dr’s in a matter of weeks.
info_outline Is your training destroying your body - Steve Maxwell 05/06/2021
Is your training destroying your body - Steve Maxwell This week we welcome BJJ and strength Coach legend Steve Maxwell (some of you will have listened to his podcasts with Joe Rogan).
info_outline Whole Body Strong - Lauren Brooks 04/30/2021
Whole Body Strong - Lauren Brooks We meet San Diego based Lauren Brooks & discuss her career & training from ‘regular’ gym work back in the day to discovering the Kettlebell & whole body integrated training & how that changed her approach & life.
info_outline From Bodybuilder to Strengthbuilder - Claire Booth 04/15/2021
From Bodybuilder to Strengthbuilder - Claire Booth We meet Strongfirst Senior & Elite Instructor Claire Booth & find out all about her journey from the bodybuilding stage to heading up Strongfirst GB & being stronger (as she approaches 50) than she’s ever been.
info_outline How To Build A Community - James St Pierre 04/08/2021
How To Build A Community - James St Pierre We talk about how to build a community who will support you throughout your efforts to become fitter, stronger and healthier and why having that huge support will make it easier to achieve your goals.
info_outline Corrie, Kettlebells & Chronic Cardio - Maggie Elliott 03/11/2021
Corrie, Kettlebells & Chronic Cardio - Maggie Elliott Maggie is hugely enthusiastic about everything she does (as you will soon discover) We talk about training to burn as many calories as possible and why this isn’t the best approach to being healthy
info_outline Hedgehogs, Robot Dogs & Isometrics - Adrienne Harvey 03/04/2021
Hedgehogs, Robot Dogs & Isometrics - Adrienne Harvey We talk to Adrienne Harvey, a self confessed 'nerd' at school who builds robots for fun as well as being a senior RKC and PCC