Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

#296 Overcoming Serious Health Challenges with Stevie Shanks 04/30/2026

#295 How to Progress Your Training 04/23/2026

#294 Becoming Resilient, Walking Meditations & Building a Routine 04/16/2026

#293 Chris Ryan Fitness 04/09/2026

#292 In Nature We Trust with Axay Shah. 04/02/2026

#291 Because I Can with Steve Bush 03/26/2026

#290 Five Rules for Life with Professor Jonathan Sackier 03/19/2026

#289 How to Create a Low Cost Strength Programme at Home 03/12/2026

#288 - 40 Years of Consistency with Phil Earley 03/05/2026

#287 How much Protein do you ACTUALLY need? 02/26/2026

#286 The Performance Flywheel with James Breese 02/19/2026

#285 Let’s Get Out with Duncan Moore 02/12/2026

#284 Healthy Ageing, Nutrition Challenges, Starting Running & Going Viral 02/05/2026

#283 One Man with a Chamber with William Person 01/29/2026

#282 The 5 big rocks of health & fitness for 2026 (and every year) 01/22/2026

#281 Lift for Life REVIEW with Mark Tonner 01/16/2026

#280 2025 Review with Paddy Haynes 01/08/2026

#279 Lineman to Strongman with Levi Strong 01/01/2026

#278 Feast Mode Engaged with The Beef - Chris Beetham 12/26/2025

#277 Becoming an Iron Wolf with Emma Brennan 12/18/2025

#276 Mental & Physical Resilience with Pavel Macek 12/11/2025

#275 The Shifting Tide of an Ageing Population with Caroline Southgate 12/04/2025

#274 Quantum Nutrition with Shane Nugent 11/27/2025

#273 Host Catch up with Peter & James 11/20/2025

#272 Lift for Life 2025 with Mark Tonner 11/13/2025

#271 Strength Through Change with Mel Anderson 11/06/2025

#270 Ultra Wellness with Theo Newton 10/30/2025

#269 Powerlifting, Weightlifting & Strongwoman with Hannah Fitzgerald 10/23/2025

#268 Host Catch Up - Focusing On Longevity 10/16/2025

#267 The Art of Coaching with Dan John 10/09/2025

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Health Oddity Podcast

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