Health From The Hive Podcast

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

Healthy Skin From The Inside Out 01/18/2025

Episode 116 - 2024 Recap 01/12/2025

Episode 115 - Catch-up & some exciting news.... 03/18/2024

Episode 114 - Winterizing Your Skin 01/14/2024

Episode 113 - The anti-inflammatory properties of propolis and honey 01/01/2024

Episode 112 - End of Market Season 12/26/2023

Episode 111 - Fall update and stuff 11/07/2023

Episode 110 - Spring update and all about Varroa Mites 03/27/2023

Episode 109 - Propolis, What is it and what are its health benefits? 03/06/2023

Episode 108 - We're back..................... 02/27/2023

Episode 107 - New Years Rant - Replay 01/03/2021

Episode 106 - The health benefits of raw, unpasteurized honey 11/06/2020

Episode 105 - Nutrition and Fitness For Shift Workers 11/02/2020

Episode 104 - Listener Questions 09/12/2020

Episode 103 - Getting back to sleep........ Part 2 08/27/2020

Episode 102 - Getting back to sleep again..... 08/12/2020

Episode 101 - Fasting and finding your niche 07/07/2020

Episode 100 06/09/2020

Episode 99 - The Easiest Diet Ever.............. 05/26/2020

Episode 98 - The Big Y 05/19/2020

Episode 97 - Does Heath = Fitness? 05/14/2020

Episode 96 - Our Core Values 04/27/2020

Episode 95 - Another Mishmash of things........... 04/20/2020

Episode 94 - Dealing with anxiety and stress in these uncertain times 04/13/2020

Episode 93 - COVID-19 - Inflammation and Stress 04/06/2020

Episode 92 - Is this an opportunity in disguise? 03/30/2020

Episode 91 - Want to know why it's hard to stick to healthy habits? 03/23/2020

Episode 90 - Boosting Immune Health 03/16/2020

Episode 89 - A mishmash of things........... 03/09/2020

Episode 88 - Megan's 100lb Weight Loss Journey 02/21/2020