Helping The Brave Podcast
"Helping the Brave" is a weekly podcast dedicated to supporting veterans as they transition into civilian life and beyond. New episodes are uploaded every Tuesday, offering insights, guidance, and real-world advice to help veterans navigate new opportunities. Our mission is simple: veterans helping veterans succeed after service. We also strive to raise awareness about the importance of accessing the VA benefits you’ve earned. Tune in as we share valuable resources and empowering stories to help those who have served thrive in their next chapter.
info_outline
From the Army to Authorship: Lee Allen’s Story of Service and Success
11/25/2025
From the Army to Authorship: Lee Allen’s Story of Service and Success
In this episode of Helping The Brave, host Ed Parcaut sits down with Lee Allen to talk about Lee’s journey through military service, business, and writing. From growing up in an Army family and joining the 82nd Airborne, to his advice on navigating real estate and his successful transition into entrepreneurship, Lee shares insights and stories that show how military experiences shape life after service. Lee also opens up about his work as an author, including the inspiration behind his heartwarming Christmas books, and discusses the value of forgiveness and faith—both in literature and in life. The conversation touches on timely topics, from challenges veterans face to how the pandemic affected service members, and even the importance of resilience in tough times. Whether you’re a veteran, a business-minded listener, or someone looking for uplifting holiday stories, this episode has something for everyone. Don’t miss Lee Allen’s inspiring perspective on helping the brave and living a meaningful life beyond the uniform. Check out Lee’s books at . Tune in for a mix of military wisdom, entrepreneurial advice, and heartfelt storytelling! **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #VeteranStories #LeeAllen #EdParcaut #MilitaryLife #ArmyVeteran #RealEstate #BusinessOwner #AuthorLife #ChristmasBooks #FaithBased #MentalHealthAwareness #MilitaryTransition #Inspiration #PodcastEpisode
/episode/index/show/helpingthebrave/id/39165900
info_outline
From Marine Corps to Corporate: Francisco Garza’s Blueprint for Transition Success
11/18/2025
From Marine Corps to Corporate: Francisco Garza’s Blueprint for Transition Success
Marine Corps officer, reservist, dad of four, and corporate consultant Francisco Garza joins Ed Parcaut for a real conversation about transition, purpose, and what leadership really means. From high-stakes military missions to the uncertainty of leaving active duty during a pandemic, Francisco Garza opens up about the hard moments, the questions, and the value of community—whether it's in uniform or not. He shares candid insights on navigating military-to-civilian life, the balancing act of parenthood and career, the power of writing down your own life philosophy, and the surprising perks of the Marine Corps Reserves. Discover why personal responsibility, clarity of purpose, and connecting with the right people are critical for every veteran's journey home. Plus: veteran healthcare hacks, the truth about entrepreneurship after service, and a heartfelt spotlight on the Reconnaissance Foundation and Gold Star families. If you’re a veteran, military spouse, or just searching for meaning in chaos, this episode is for you. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #VeteranStories #MarineCorps #Reserves #MilitaryTransition #Leadership #Resilience #Philosophy #CareerChange #VeteranSupport #ReconnaissanceFoundation #GoldStarFamilies #FamilyLife #CorporateLeadership #PurposeDriven #MentalHealth #Networking #ServiceBeyondUniform #Parenting #Integrity #Consistency #PersonalGrowth
/episode/index/show/helpingthebrave/id/39077125
info_outline
From Service to Support: Tom Sauer’s Mission for Veterans’ Mental Health
11/11/2025
From Service to Support: Tom Sauer’s Mission for Veterans’ Mental Health
Tom Sauer – Resilience, Service & Recovery In this powerful episode, host Ed Parcaut welcomes Tom Sauer, a Navy and Marine Corps veteran turned entrepreneur. Tom Sauer shares his inspiring journey from military service to building Miramar Health, a mental health and addiction recovery center for veterans. Learn how personal loss and experiences with addiction and suicide in the veteran community motivated Tom Sauer to make a difference. The conversation tackles challenges within the VA system, the critical importance of accessible care, and how Miramar Health is providing essential trauma support to those who served. Tune in for deep insights into resilience, the entrepreneurial spirit, and the mission to help fellow veterans thrive. If you or someone you know needs support, visit . *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #VeteranSupport #MentalHealthMatters #AddictionRecovery #MilitaryToEntrepreneur #MiramarHealth #VeteransAffairs #CommunityCare #PTSDawareness #Resilience #NavyVeteran #MarineCorps #MilitaryService #SuicidePrevention #VeteranStories #VeteranCare #MilitaryTransition #SupportOurVets
/episode/index/show/helpingthebrave/id/38992235
info_outline
From Air Force Pilot to Anti-Human Trafficking Advocate: Jared Lilje’s Inspiring Mission
11/04/2025
From Air Force Pilot to Anti-Human Trafficking Advocate: Jared Lilje’s Inspiring Mission
From Combat Flight to Compassion: Jared Lilje’s Mission Against Human Trafficking In this inspiring episode of Helping the Brave, hosts Ed Parcaut and Jared Lilje dive deep into Jared’s remarkable journey from Air Force crew chief to pilot, and how his military experiences shaped his mission-driven approach to life. Listen as Jared shares how he transitioned from flying C5s and C17s to launching Jay Kristoff Handbags—a luxury brand with a purpose: fighting human trafficking by donating a portion of every sale to nonprofits chosen by customers. Discover unique stories from the cockpit, the challenges and rewards of service, and the innovative ways veterans continue to make a difference. Whether it’s landing planes on dry riverbeds in Afghanistan or redesigning handbags to honor aviation history, Jared’s path is a powerful testament to service, entrepreneurship, and compassion. Tune in for an uplifting conversation that’s equal parts aviation, business, and heart—and learn how you can get involved in supporting survivors of trafficking. Learn more at jchristoff.com and connect with Jared and Ed on LinkedIn and Instagram. Your story matters. Stay brave, help others, and join us for more incredible tales of service and purpose. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #VeteranStories #AirForceVeteran #JaredLilje #EdParcaut #MilitaryToEntrepreneur #AviationJourney #HumanTraffickingAwareness #PurposeDrivenBusiness #JayKristoff #LuxuryHandbags #SupportVeterans #MakeADifference #ServiceAndTransition #InspiringJourneys #CombattingTrafficking #PodcastEpisode #VeteranEntrepreneur #AviationInspired #ForACause
/episode/index/show/helpingthebrave/id/38907230
info_outline
Hiking Through Trauma: Marine Vet Rand Timmerman’s Appalachian Trail Story
10/28/2025
Hiking Through Trauma: Marine Vet Rand Timmerman’s Appalachian Trail Story
Join host Ed Parcaut as he welcomes U.S. Marine Corps veteran and author Rand Timmerman for a deeply moving conversation about resilience, brotherhood, and personal transformation. Rand shares powerful stories from his service with the 1st Marine Division in Vietnam, confronting PTSD and decades of alcoholism, and his inspiring journey hiking the Appalachian Trail in his seventies. Discover how Rand found purpose after combat, built a legal career, overcame adversity, and embarked on a spiritual passage with his brother. This candid episode offers real insights into veteran mental health, navigating the VA system, and the importance of finding hope and healing. Check out Rand’s book “Spiritual Passage” on Amazon or visit randtimmerman.com for more. If you’re a veteran—or care about one—this episode is filled with encouragement, practical advice, and a reminder: you’re never alone. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #EdParcautPodcast #RandTimmerman #MarineCorpsVeteran #VietnamWarStories #PTSDRecovery #AlcoholismAwareness #Resilience #Brotherhood #AppalachianTrail #VeteranSupport #MilitaryJourney #SpiritualPassage #VeteranBenefits #Inspiration #RecoveryJourney #HikingStories #MentalHealthMatters #VeteranHealing #SoberLife
/episode/index/show/helpingthebrave/id/38807390
info_outline
Military to Manufacturing: How Justin Baucum is Modernizing American Industry
10/21/2025
Military to Manufacturing: How Justin Baucum is Modernizing American Industry
Join host Ed Parcaut for an inspiring conversation with Army veteran Justin Baucum. Justin shares his unique journey of growing up in Hong Kong and China, serving in Army Special Forces, and successfully transitioning to the world of tech and advanced manufacturing. Discover what it’s really like to leave the military, navigate civilian life, and find purpose in new ventures. In this episode, Justin talks about his service, combat deployments, career pivots, and the lessons he learned—plus real-world advice for veterans considering their next chapter. You’ll hear insights on transitioning into corporate America, making the most of the GI Bill, and finding mission-driven work post-service. Justin also dives into the future of manufacturing, the role of AI, and why machine shops may be a tremendous opportunity for vets. Whether you’re a veteran preparing to transition, or just curious about unique career stories, this episode is packed with valuable wisdom, honest reflections, and actionable tips. Connect with Justin on LinkedIn (details in show notes) and stay tuned for more episodes exploring life after the military. Listen now and stay brave! *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #VeteranStories #MilitaryTransition #ArmyVeteran #SpecialForces #VeteranAdvice #TechCareers #ManufacturingStartup #DefenseIndustry #AIinBusiness #MissionDriven #Leadership #BusinessJourney #PodcastEpisode #VeteranSupport #LinkedInNetworking #LifeAfterMilitary #VeteranOwnedBusiness #MachineShop #CareerPathways #EdParcautPodcast #JustinBaucum #ModernManufacturing #AerospaceIndustry #StayBrave #KeepMovingForward
/episode/index/show/helpingthebrave/id/38724875
info_outline
From Navy Fleet Master Chief to Business Coach: Raymond Kemp’s Path to Helping the Brave
10/14/2025
From Navy Fleet Master Chief to Business Coach: Raymond Kemp’s Path to Helping the Brave
In this insightful episode of Helping The Brave, host Ed Parcaut sits down with retired Fleet Master Chief Raymond Kemp to discuss his remarkable 33-year journey in the U.S. Navy. Raymond shares his experiences with resilience, leadership, and breaking barriers—as the first Black Fleet Master Chief of Navy Europe and Navy Africa—and offers a candid look at the challenges he faced, from his early days in the delayed entry program to navigating racial issues and earning one of the Navy’s top enlisted ranks. Listen in as Ed and Raymond talk about finding purpose after military service, the importance of building connections, and Raymond’s transition into entrepreneurship and leadership coaching. They dive deep into what it takes to succeed in and beyond the military, the power of understanding your “why,” and advice for veterans preparing to transition into civilian life. If you’re looking for real stories, actionable wisdom, and inspiration to help you or someone you love through military transition, this episode is a must-listen. Plus, get tips on veteran benefits, balancing career and family, and discover Raymond’s book, Building Resilience for Hybrid Success. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #RaymondKemp #EdParcaut #VeteranStories #MilitaryService #NavyVeteran #Leadership #Resilience #TransitioningVeterans #MilitaryCareer #VeteransSupport #Entrepreneurship #VeteranEntrepreneur #DiversityAndInclusion #ServiceAndSacrifice #MilitaryLife #LifeAfterService #KempSolutions #LayingTheKeel #BuildingResilience #VeteransBenefits #MilitaryLeadership #NavyStrong #VeteranCommunity
/episode/index/show/helpingthebrave/id/38563590
info_outline
Thrillers, Teamwork, and Transition: Veterans Turned Authors
10/07/2025
Thrillers, Teamwork, and Transition: Veterans Turned Authors
On this episode of Helping the Brave, host Ed Parcaut sits down with bestselling thriller authors and Navy veterans Brian Andrews and Jeff Wilson. Together, they share their incredible journeys from serving in the military to partnering as full-time writers behind major series like Jack Ryan for the Tom Clancy estate, Tier One, Sons of Valor, and Shepherds. Tune in to hear how they met (not in the Navy, but at a writers’ conference!), their approach to co-authoring novels, the ups and downs of transitioning from military service to creative entrepreneurship, and the importance of veteran community and support. Whether you're interested in the writing process, military life, or the power of perseverance, this episode delivers inspiring stories, practical advice for aspiring authors, and a glimpse into the world of publishing and multimedia adaptation. Plus, you’ll find out where veterans and new writers can access free resources—direct from these two industry pros. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #EdParcaut #BrianAndrews #JeffWilson #VeteranAuthors #NavyVeterans #MilitaryService #WritingCommunity #AuthorLife #ThrillerWriters #VeteranSupport #BookSeries #JackRyan #ClancySeries #TierOneSeries #SonsOfValor #ShepherdSeries #VeteranEntrepreneurs #Storytelling #CareerAuthors #VeteranResources
/episode/index/show/helpingthebrave/id/38479830
info_outline
Bridging Military and Business: Strategies for Leadership and Transition with John Hillen
09/30/2025
Bridging Military and Business: Strategies for Leadership and Transition with John Hillen
In this episode of Helping the Brave, host Ed Parcaut sits down with John Hillen, an Army veteran whose military career took him from patrolling the Iron Curtain on the night the Berlin Wall fell, to leading troops in the largest tank battle since World War II during Desert Storm. John shares stories of his family’s long Army tradition, his firsthand experience of historic events, and the lessons he learned about leadership, strategy, and the power of training. John and Ed dig into the importance of translating military skills into business and civilian life, with John reflecting on his transition from the Army to becoming a published author, business strategist, and CEO. He talks about advising on video games like Call of Duty, shaping national security policy after 9/11, and teaching leadership and strategy at Duke University. Whether you’re a veteran looking for the next step or a leader seeking inspiration, John’s journey from the battlefield to the boardroom is packed with actionable advice, memorable stories, and a reminder that veterans bring unique skills wherever they go. Don’t miss special insights on the legacy of Ronald Reagan, the realities of military awards, and how veterans can leverage their experience in any field. Learn more about John and his new book, "The Strategy Dialogues," at johnhillen.com. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #EdParcaut #JohnHillen #VeteranStories #ArmyVeteran #DesertStorm #BronzeStar #MilitaryLeadership #TransitionToBusiness #StrategyDialogues #MilitaryToCivilian #VeteranSuccess #LeadershipLessons #BusinessStrategy #DukeUniversity #VeteranSupport #MilitaryHistory #GrandStrategy #CallOfDutyAdvisor #VeteransInBusiness #MilitaryTraining #VeteranAuthor #VeteranMotivation
/episode/index/show/helpingthebrave/id/38407865
info_outline
How Remso Martinez Transitioned from the National Guard to Marketing Agency Ownership
09/23/2025
How Remso Martinez Transitioned from the National Guard to Marketing Agency Ownership
In this episode of Helping The Brave, hosts Ed Parco and Renzo Martinez welcome Remso Martinez, Army National Guard veteran and agency owner, for an honest conversation about finding purpose both in and out of military service. Remso shares his journey from growing up in a military family to serving in the National Guard, navigating the challenges of balancing civilian ambition with service, and how his military experience shaped his entrepreneurial spirit. Listen as Remso discusses the unique realities faced by Guardsmen and Reservists—from deployment disruptions to workplace reintegration—and how those experiences inspired his passion for helping small businesses thrive. Now based in Las Vegas, Remso opens up about building his own agency, supporting other veterans in business, and choosing freedom and flexibility over the typical career grind. Whether you’re transitioning out of the military or pursuing your own business, this episode is packed with practical wisdom, candid reflections, and encouragement to take charge of your future. Connect with Remso: marketerontherun.com *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #VeteranStories #ArmyNationalGuard #MilitaryService #SmallBusiness #Entrepreneurship #VeteranCommunity #LasVegasLife #BusinessAdvice #MarketingAgency #FractionalCMO #VeteranSupport #AmericanDream #LifeTransitions #MilitaryToCivilian #CentralValley #NevadaBusiness #VeteranEntrepreneur #PodcastEpisode #EdParcaut #RemsoMartinez
/episode/index/show/helpingthebrave/id/38324555
info_outline
Camaraderie, Career, and Creativity: A Veteran’s Guide to Transition
09/16/2025
Camaraderie, Career, and Creativity: A Veteran’s Guide to Transition
In this episode of Helping the Brave, host Ed Parcaut sits down with bestselling novelist and Marine veteran Michael Hopf for a wide-ranging, authentic conversation about life during and after military service. Michael shares his journey from growing up in Maryland to joining the Marine Corps, experiencing life on deployment, and successfully transitioning into civilian life through commercial diving, executive protection, entrepreneurship, and writing over 40 books. The duo discusses the unique challenges veterans face upon leaving the service—like loss of purpose, camaraderie, and navigating career opportunities outside the military. They dive deep into the value of hard work, the changing nature of younger generations, the rapid evolution of AI in publishing, and practical steps veterans can take to rediscover identity and structure. Michael also offers insights on founding his publishing companies, leveraging AI for translation and editing, and why mission statements and niching down matter for any business. Whether you’re a veteran, loved one, or simply someone who cares about personal growth, this episode will inspire, inform, and empower you. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #EdParcaut #MichaelHopf #VeteranStories #MilitaryTransition #Veterans #WritingCommunity #AIinPublishing #Entrepreneurship #PersonalGrowth #WorkEthic #LifeAfterService #Camaraderie #PurposeDriven #PostMilitaryLife #BookPublishing #GenZ #Leadership #SelfPublishing #VeteranSupport #Inspiration
/episode/index/show/helpingthebrave/id/38241605
info_outline
Vietnam Veteran's Powerful Story of Healing
09/09/2025
Vietnam Veteran's Powerful Story of Healing
Join host Ed Parcaut on Helping The Brave as he sits down with Vietnam veteran, therapist, and author Connard Hogan. In this candid conversation, Connard shares his journey from being drafted into the Army, becoming an intelligence analyst in Vietnam, to his transition into civilian life and a long career in counseling and therapy. Connard discusses the challenges faced by Vietnam vets, the impact of trauma and PTSD, and the healing process through writing and self-reflection. He also opens up about his memoirs—covering both his early life and his time in Vietnam—and offers insights for anyone looking to process their own experiences. This episode is a powerful reminder of the resilience found in storytelling and the importance of finding support through life’s most difficult transitions. Whether you’re a veteran, a family member, or someone interested in personal growth, there’s something here to inspire and encourage you. Check out Connard’s books and blog at conardhogan.com. *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #EdParcaut #ConnardHogan #VietnamVeteran #VietnamWar #VeteransStories #MentalHealthAwareness #PTSD #MemoirWriting #SelfPublishing #TherapyJourney #MilitaryService #VeteranSupport #PersonalGrowth #TraumaHealing #Sociology #AddictionRecovery #LifeAfterService #VeteransCommunity #AuthorLife
/episode/index/show/helpingthebrave/id/38150145
info_outline
Lessons From Combat Veterans with Cole Grace on Helping the Brave
09/02/2025
Lessons From Combat Veterans with Cole Grace on Helping the Brave
In this candid episode of Helping the Brave, host Ed Parcaut sits down with Cole Grace, an Army National Guard combat engineer, for a real talk about military service, the challenges of deployment, living with PTSD, and navigating the complex world of VA disability benefits. Cole opens up about his experiences in Iraq as an IED hunter, the dangers he faced, and the aftereffects that followed him home—including medical struggles related to experimental equipment and the nuances of getting the right support from the VA. Ed and Cole dive deep into what really matters: why it’s so important to reach out to fellow veterans, how small gestures can truly save lives, and practical advice for anyone facing the uphill battle of VA claims and mental health. They share resources, personal strategies, and raw truths, all while reinforcing their central message—don’t wait to tell people how much they mean to you. Cole also introduces his book, "Internal is Greater Than External: Calming the Chaos Within," which focuses on dealing with PTSD, depression, and building internal resilience. Whether you’re a veteran, a supporter, or just curious about real-life challenges faced by those who served, this episode is packed with wisdom, humor, and actionable advice. Connect with Cole Grace on Instagram (@cgrace21), YouTube (@cgrace21), and find his book on Amazon.* *Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) For more resources and support, visit . #HelpingTheBrave #VeteranSupport #MilitaryTransition #PTSD #CombatVeteran #VeteransBenefits #ArmyNationalGuard #MentalHealthMatters #SuicidePrevention #VAClaims #DisabilityClaims #MilitaryExperience #ServiceConnected #VeteransCommunity #RouteClearance #Resilience #SupportOurTroops #VeteransStories #EdParcaut #ColeGrace #VeteransResources #AdvocatingForVets #CombatEngineer #VeteransHealth #TransitionToCivilianLife
/episode/index/show/helpingthebrave/id/38068465
info_outline
From Paratrooper to Author: Rick DeStefanis on Healing, Writing, and Veteran Life After War
08/12/2025
From Paratrooper to Author: Rick DeStefanis on Healing, Writing, and Veteran Life After War
In this episode of Helping The Brave, host Ed Parcaut sits down with Vietnam-era Army veteran and acclaimed author Rick DeStefanis. Rick shares his fascinating journey—from enlisting during the height of the Vietnam War, to his transformative experiences as a paratrooper, and his unexpected path to becoming a prolific writer of military fiction. Together, Ed and Rick dive into the complexities of military service, the lasting impact of PTSD (or PTS, as Rick prefers to call it), and the importance of sharing veterans’ stories, even when it’s difficult. Rick opens up about why he started documenting the emotional and psychological toll carried by so many who serve, weaving real-life experiences into his novels. They discuss the evolution of the Army, the role of family and community, and the cathartic process of writing as a tool for healing. Whether you’re a veteran, a family member, or simply interested in the stories behind those who serve, this episode offers deep insight, hard-won wisdom, and inspiration to help the brave heal and move forward. Find Rick’s books on Amazon or through his website, and don’t miss Ed’s expert advice for self-publishing authors. Subscribe and tune in to Helping The Brave for more conversations that honor, inform, and empower those who serve. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #RickDeStefanis #VeteranStories #VietnamWar #MilitaryLife #ArmyVeteran #PTSD #MentalHealthAwareness #WritingJourney #SelfPublishing #MilitaryHistory #Airborne #Paratrooper #HealingThroughWriting #VeteranSupport #WarStories #PostTraumaticGrowth #WritersLife #VeteranAuthors #BookRecommendations #Memoir #VeteransExperience #CombatStories #AmazonBooks #AuthorInterview
/episode/index/show/helpingthebrave/id/37777245
info_outline
Eric Donoho on Moral Injury, Veteran Suicide and Transitioning After Military Service
08/05/2025
Eric Donoho on Moral Injury, Veteran Suicide and Transitioning After Military Service
In this powerful episode of Helping the Brave, host Ed Parcaut talks with Army veteran Eric Donoho about the realities of military service, combat injuries, and the journey home. Eric opens up about his deployment to Iraq, his experiences with IEDs and traumatic brain injury, and how those moments shaped his life after service. Together, they delve into the challenges veterans face during transition, the importance of addressing both PTSD and "moral injury," and why it’s crucial to create real support networks for returning servicemembers. Eric shares his personal story—losing a child just before deployment, pushing through multiple injuries, and navigating the maze of the VA system. He discusses the breakthrough that helped him during his darkest moments and the motivation behind his book, Canyon of Hope. Whether you’re a veteran, a military family member, or simply want to better understand and support those who have served, this candid conversation offers honest insights and hope for healing. Topics discussed: Army service, combat and recovery PTSD vs. moral injury: What’s the difference? Making the transition back to civilian life Suicide prevention and the need for accessible help lines Building new purpose after the military Why real leadership and community make all the difference If you or someone you know is struggling, remember—you’re not alone. [Trigger warning: This episode includes open discussions about military trauma, loss, and suicide prevention.] Listen, share, and help us spread hope for those who serve bravely. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #EricDonoho #VeteranStories #MoralInjury #PTSD #MilitaryTransition #VeteranMentalHealth #CanyonOfHope #VeteranSupport #ArmyVeteran #AlaskaMilitary #VeteranSuicidePrevention #988Lifeline #OperationFirewalk #VeteranAdvocacy #CombatInjuries #MilitaryFamily #VAProcess #VeteranResources #WarriorTransition #SuicideAwareness #VeteranPurpose #VeteranCommunity
/episode/index/show/helpingthebrave/id/37680335
info_outline
Amanda Zeine’s Inspiring Path: Army Medicine, Overcoming TBI, and Kids’ Books for Military Families
07/29/2025
Amanda Zeine’s Inspiring Path: Army Medicine, Overcoming TBI, and Kids’ Books for Military Families
On this episode of Helping The Brave, host Ed Parcaut sits down with Dr. Amanda Zeine, a former Army pediatrician whose journey through military service, unexpected injury, and personal reinvention will inspire veterans and civilians alike. Amanda shares her accidental enlistment story—starting with a scholarship her mother encouraged her to pursue and leading to a 15-year career in the Army, including deployments to Afghanistan and Iraq. From medical school and residency in Hawaii to serving as a flight surgeon with medevac missions, Amanda opens up about the unique challenges facing military doctors, the realities of deployment, and why soldiers (and pilots!) are a lot like kids. After a traumatic brain injury ended her medical career, Amanda candidly discusses losing her sense of purpose and identity—and how she fought her way back through writing. Her children’s book series, “Cul-de-sac Kids,” seeks to support military children navigating the emotional hurdles of deployments and frequent moves. Amanda also talks about her first self-help book, “Hot Mess to Wellness,” and offers advice to other vets seeking new meaning after service. This conversation is not just about military life—it’s about unexpected turns, resilience, and finding hope on the other side of hardship. Highlights: Amanda's path to military medicine and deployments as a flight surgeon The life-changing TBI that ended her career and forced her to reinvent herself The identity crisis veterans face after service—and how writing became her new mission Addressing the emotional needs of military kids through literature Tips for self-publishing and creating purpose after a military career Learn more about Amanda’s books at . If you’re a veteran, military family member, or anyone navigating life’s unexpected challenges, this episode is for you. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #AmandaZeine #EdParcaut #MilitaryStories #VeteranVoices #WomenInTheMilitary #Pediatrician #MilitaryBrats #CulDeSacKids #ArmyLife #PostMilitaryLife #TBIRecovery #VeteranWellness #PurposeAfterService #MilitaryFamily #MilitaryKids #Resilience #WritingJourney #SelfPublishing #Medevac #MilitaryExperience #BookRecommendations #VeteranAuthors #WellnessJourney #ChildrensBooks #MilitaryTransitions
/episode/index/show/helpingthebrave/id/37571610
info_outline
Discover Joseph Bolton’s Transformation From Combat Engineer to Storyteller and Self-Published Author
07/22/2025
Discover Joseph Bolton’s Transformation From Combat Engineer to Storyteller and Self-Published Author
In this inspiring episode of Helping The Brave, host Ed Parcaut welcomes Joseph Bolton, a 25-year Army veteran, author, and storyteller. Joseph shares his candid journey from enlisting right out of high school—at the insistence of his father—to reluctantly starting on what would become a distinguished military career. He recounts his experiences as a combat engineer, his turbulent path to and through West Point, surviving the infamous rigors of Ranger School, and serving as a space operations officer during a transformative time in U.S. Army history. After retiring from the Army, Joseph found new purpose as a project manager for the Air Force and as an author, weaving together his family’s French Canadian and Native American history with enchanting folklore and vibrant illustrations. Joseph discusses the creative process behind his book series, "Old Grandmother’s Tree," and reflects on the power of storytelling—both for personal healing and for keeping ancestral legacies alive. This episode dives deep into themes of resilience, adaptation, and the search for meaning after military service. Whether you’re a veteran, a lover of history, or an aspiring writer, Joseph’s story is packed with insight, humor, and hard-won wisdom. Learn more about Joseph’s books: **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcautPodcast #JosephBolton #VeteranStories #ArmyVeteran #MilitaryTransition #FamilyHistory #SelfPublishedAuthor #OldGrandmothersTree #QuebecHistory #Storytelling #BookSeries #IndigenousHistory #RangerSchool #MilitaryLife #SpaceOperations #AuthorInterview #PersonalJourney #Resilience #VeteranSupport #PodcastInterview
/episode/index/show/helpingthebrave/id/37527365
info_outline
From Ranger to Editor: Randall Surles on Military Service, Writing, and Life After Transition
07/15/2025
From Ranger to Editor: Randall Surles on Military Service, Writing, and Life After Transition
In this episode of "Helping the Brave," host Ed Parcaut sits down with Randall Surles—a retired Army Green Beret, former Ranger, and now a professional editor and writing mentor. Randall shares his remarkable 30-year journey in the military, from his early aspirations of adventure to facing the challenges of Ranger school, Green Beret training, and beyond. He dives deep into the realities of military service, the transition to civilian life, and how he found a new calling in writing, editing, and helping other veterans tell their stories. The conversation takes listeners on a unique detour as Ed and Randall explore the transformative experience of walking the Camino de Santiago, an adventure that played a pivotal role in Randall’s post-military life. Together, they reflect on the power of community, personal growth, and the importance of finding purpose after service. Randall also shares valuable insights on ghostwriting, editing, and launching a new career in publishing. If you’re a veteran thinking about your next chapter—or anyone inspired by stories of resilience and reinvention—this episode is for you. Links: Randall’s editing website: YouTube: Military Writers Academy **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) Tune in for inspiring stories, practical career advice, and a heartfelt look at life’s transitions—only on Helping the Brave! #HelpingTheBrave #VeteranStories #EdParcaut #RandallSurles #ArmyRanger #GreenBeret #MilitaryTransition #CaminoDeSantiago #MilitaryMemoir #StoryNinja #Skillbridge #VeteranSupport #WritingCommunity #MilitaryWriters #Ghostwriting #VeteranEditor #PodcastInterview #MilitaryLife #TransitionStories #VeteransHelpingVeterans
/episode/index/show/helpingthebrave/id/37419090
info_outline
Military to Mentor Jim Rojas-Taylor Shares Emotional Adaptability Secrets for Veterans
07/08/2025
Military to Mentor Jim Rojas-Taylor Shares Emotional Adaptability Secrets for Veterans
In this episode of Helping the Brave, host Ed Parcaut sits down with Jim Rojas-Taylor, a Marine Corps veteran who has carved a unique path from military service to the world of acting, theater, and emotional literacy. Jim shares his powerful journey—from his early fascination with the Marine Corps and tough experiences in service, to the surprising way theater and voice lessons helped shape his post-military life. Discover the tools and techniques Jim now teaches for mastering mental and emotional resilience, including the transformative Stanislavski system. Whether you’re a fellow veteran, an actor, or someone seeking personal growth, you’ll gain insights on turning adversity into purpose—and learn about the importance of emotional tools for both healing and thriving. Jim also reveals where to find his book All Your Best Selves and how to connect with his Mental and Emotional Literacy program. Tune in for a candid, motivating discussion about resilience, self-discovery, and the practical ways we can all level up our emotional literacy and life skills. Find Jim’s website and contact info at: Social Media: @soycandie Book: All Your Best Selves (Available on Amazon) Listen and subscribe for more inspiring stories and resources on how veterans and civilians alike can find purpose after service. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #InnerEdisonPodcast #EdParcaut #NickJain #Entre #HelpingTheBrave #EdParcaut #JimRojasTaylor #VeteranStories #MilitaryTransition #USMC #MarineCorps #MentalHealth #EmotionalLiteracy #StanislavskiSystem #VeteranSupport #PTSD #LifeAfterService #TBCenterprises #ActingTechniques #PersonalGrowth #VeteranPodcast #Leadership #Resilience #EmotionalIntelligence
/episode/index/show/helpingthebrave/id/37258515
info_outline
From Army Ranger to Real Estate: Justin Martinez’s Journey After Military Service
07/01/2025
From Army Ranger to Real Estate: Justin Martinez’s Journey After Military Service
In this episode of "Helping The Brave," host Ed Parcaut sits down with Army veteran and entrepreneur Justin Martinez. Justin shares his journey from serving in the 10th Mountain Division and earning his Ranger tab to building a real estate business focused on Airbnbs, fix-and-flips, and creative investing strategies. He opens up about the challenges he faced in the military, the importance of using VA benefits, and how he leveraged his service to get both a bachelor’s and master’s degree. Justin also discusses the mindsets and practical steps that led him to success in real estate, including how he innovated by building mini golf courses in Airbnbs to stand out in competitive markets. The conversation explores sustainable habits, the value of fitness, and his passion for coaching others toward purposeful lives. Now based in Knoxville, Tennessee, Justin continues to inspire through life and fitness coaching and his recently self-published book. Whether you’re a veteran figuring out your next steps, interested in real estate investing, or just looking for some motivation, this episode is packed with candid insights and actionable advice. Find Justin at: compoundercoach.com or @thecompoundercoach on Instagram Tune in for real talk on service, transition, entrepreneurship, and creating a life you love! **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #EdParcaut #JustinMartinez #HelpingTheBrave #VeteranStories #ArmyVeteran #10thMountainDivision #Ranger #RealEstateInvesting #VAAffordableHousing #FixAndFlips #AirbnbHost #EntrepreneurLife #MilitaryToMillionaire #VAloans #FinancialFreedom #TriathlonLife #FitnessJourney #SelfPublishing #VeteranCoaching #CompoundEffect #MindsetMatters #MilitaryTransition #PodcastInterview #KnoxvilleTN #LifeCoach #VeteranSupport
/episode/index/show/helpingthebrave/id/37239050
info_outline
Marine Corps Officer Susannah Stokes on Psychedelics, Veteran Healing, and Her Journey
06/24/2025
Marine Corps Officer Susannah Stokes on Psychedelics, Veteran Healing, and Her Journey
In this episode of Helping the Brave, host Ed Parcaut sits down with Susannah Stokes, a former Marine Corps officer and founder of Metamorphosis Ventures. Susannah shares her inspiring journey from growing up in a military family, attending the Naval Academy, and serving in Afghanistan, to finding renewed purpose in supporting fellow veterans and championing alternative approaches to healing PTSD—including plant medicine and psychedelics. Listen as Susannah candidly discusses the challenges of military service, what it's really like to deploy, and her personal reckoning with the realities of war. She dives into her transformative experiences at Facebook, her passion for veteran advocacy, and the unconventional paths she’s explored for mental wellness and post-traumatic growth. Ed and Susannah also highlight the importance of community, breaking the stigma around mental health, and why veterans should trust their intuition on their journey to healing. If you're looking for honest, thought-provoking conversations about military service, transition, and true healing, this episode is for you. Learn more about Susannah and Metamorphosis Ventures, and how you can get involved with Operation Firewalk and other veteran-focused initiatives. Tune in now! **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #SusannahStokes #MarineCorps #VeteranStories #NavalAcademy #WomenInService #PostMilitaryLife #VeteranSupport #MentalHealthAwareness #PTSDRecovery #PsilocybinTherapy #PlantMedicine #FacebookVeterans #OperationEnduringFreedom #MilitaryTransition #VeteranCommunity #WarAndPeace #PersonalGrowth #ServiceToOthers #VeteranSuicideAwareness #HealingJourneys #MetamorphosisVentures #VeteranBenefits #CommunitySupport
/episode/index/show/helpingthebrave/id/37134415
info_outline
Fighter Pilot to Entrepreneur: Anthony Bourke’s Lessons on Military Transition and Business Success
06/17/2025
Fighter Pilot to Entrepreneur: Anthony Bourke’s Lessons on Military Transition and Business Success
In this episode of Helping the Brave, host Ed Parcaut sits down with Anthony “A.B.” Bourke, former Air Force fighter pilot and seasoned entrepreneur. Anthony shares his incredible journey from flying F-16s with the California Air National Guard to cracking major business deals—like landing a paint line in every Home Depot west of Minneapolis. He reflects on the unique skills veterans bring to the corporate world, the challenges of transitioning out of the military, and how lessons from the cockpit directly translate into business success and leadership. Ed and Anthony dive deep into what it means to have a mission-driven mindset, the importance of adaptability in uncertain times, and why creating community and purpose is critical for veterans and first responders alike. You’ll also hear about innovative approaches to management training and how veterans can leverage their experiences for fulfilling civilian careers. Whether you’re a transitioning service member, a business leader, or just appreciate inspiring stories of grit and reinvention, this episode is packed with insights and down-to-earth advice. Listen in for: Behind-the-scenes stories from the skies and the boardroom Practical advice for veterans entering the workforce The power of community and connection, especially for those overcoming adversity Helping the Brave – Real talk. Real lives. Real impact. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #AnthonyBourke #VeteranSuccess #MilitaryTransition #AirForceVeteran #FighterPilot #BusinessLeadership #VeteransInBusiness #CorporateAmerica #VeteranHiring #TeamBuilding #VeteranSkills #OperationFirewalk #CommunitySupport #FirstResponders #PurposeAfterService #VeteranMentalHealth #ManagementTraining #CareerChange
/episode/index/show/helpingthebrave/id/37041115
info_outline
Patrick Naughton on Generational Impact of Military Service and Writing Born From War
06/10/2025
Patrick Naughton on Generational Impact of Military Service and Writing Born From War
In this episode of "Helping the Brave," host Ed Parcaut sits down with Army veteran and author Patrick Naughton for an inspiring and insightful conversation about military service, legacy, and personal growth. Patrick shares his journey, which spans nearly 28 years in the Army—from his early days as an enlisted infantryman with the 101st Airborne to his transition into officer ranks and unique roles in federal agencies and the U.S. Senate. Patrick opens up about the impact of his father’s Vietnam War service on his own path, the generational effects of military life, and the bond that ties veterans across eras. A highlight of the episode is Patrick’s new book, Born From War: A Soldier’s Quest to Understand Vietnam, Iraq, and the Generational Impact of Conflict. He discusses the writing process, how rediscovering his father’s wartime letters brought father and son closer together, and the timeless lessons both wars still hold for today’s service members and Americans. Ed and Patrick dive into what it means to transition out of the military, how purpose and planning are crucial, and the resources available—like the VA Home Loan and GI Bill—that can change veterans’ lives. The conversation is packed with practical advice for service members, veterans, and their families. Key Takeaways: The enduring influence of service across generations Insights on transitioning from the military—and why having a plan matters The realities (and opportunities) of writing and publishing a memoir VA benefits and how they empower veterans and their families The importance of community and connection after service Order Patrick’s Book: Born From War released April 15, 2025. Check out Patrick’s website for orders and updates! Connect with the Show: Subscribe for more stories that honor and support our brave servicemembers and veterans. Leave a comment with your thoughts, experiences, or questions—we’d love to hear from you! #VeteranStories #HelpingTheBrave #MilitaryPodcast #PatrickNaughton #BornFromWar #VeteranTransition #MilitaryHistory #EdParcaut Want your story to be heard on "Helping the Brave"? Reach out or connect with us on our website!
/episode/index/show/helpingthebrave/id/36940085
info_outline
Unlocking Veteran Benefits and Real Estate Opportunities with Sam Sells and Ed Parcaut
06/03/2025
Unlocking Veteran Benefits and Real Estate Opportunities with Sam Sells and Ed Parcaut
Welcome to Helping the Brave with your host Ed Parcaut, a show dedicated to empowering veterans through education, support, and real-world advice. In this episode, Ed sits down with Sam Sells, a former Air Force officer and entrepreneur who has built a billion-dollar real estate portfolio in just seven years after medical retirement from the military. Sam shares his inspiring journey from enlisting as an Air Force firefighter to working in global health, facing an unexpected early retirement, and eventually finding massive success in real estate investing. Together, Ed and Sam dive deep into the importance of military benefits, the realities of medical retirement, and practical advice for veterans looking to leverage VA loans and disability benefits to build personal wealth. They also break down the "five levels" of real estate investment, from house hacking to institutional syndication, and the pivotal role mentorship plays in avoiding costly mistakes. Whether you're transitioning out of the military, pursuing financial independence, or looking to start your own real estate journey, this episode offers actionable tips and motivation to help you reach your goals. Plus, Sam shares how veterans in Texas can eliminate property taxes and why it's crucial to claim the benefits you've earned. Don’t miss this candid and informative conversation—tune in to discover what’s possible when you step boldly into your next chapter. Connect with Sam Sells: LinkedIn: Samuel Sells Instagram: @thedisruptivecapitalist Email: sam@impactgrowthcap.com Learn, grow, and be inspired—only on Helping the Brave. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #SamSells #VeteranStories #AirForce #MilitaryTransition #RealEstateInvesting #VeteranBenefits #PropertyInvestment #HouseHacking #Syndication #AffordableHousing #FinancialFreedom #MentorshipMatters #TexasRealEstate #DisabilityBenefits #ImpactGrowth #VeteranResources #TransitionSuccess #PodcastEpisode
/episode/index/show/helpingthebrave/id/36833440
info_outline
Healing Trauma and Finding Purpose After Service: Juan Espinoza Shares His Story
05/27/2025
Healing Trauma and Finding Purpose After Service: Juan Espinoza Shares His Story
In this powerful episode of "Helping the Brave," host Ed Parcaut sits down with Army veteran Juan Espinoza for an honest and inspiring conversation about service, sacrifice, and the challenging journey of transitioning back to civilian life. Juan shares stories from his deployments to Afghanistan and Guantanamo Bay, his time as a private contractor, and the struggles veterans face when leaving the military—from navigating VA benefits to processing trauma and finding new purpose. Juan opens up about the healing process that led him to write his book, "Unbroken: Turning Pain to Purpose," and underscores the importance of breaking the silence around PTSD and mental health. Together, Ed and Juan discuss practical steps for veterans seeking support, the need for stronger community connections, and how events like Operation Firewalk are changing lives for veterans, first responders, and their families. If you or someone you love has served, this episode is a must-listen—full of wisdom, camaraderie, and hope. Don’t miss Juan’s moving advice on transforming pain into a source of strength and the importance of reaching out for help. Check out Juan's book, connect with local veteran resources, and learn more about upcoming events to support the veteran community in the show notes. Subscribe now for more conversations that empower, inform, and uplift our nation's bravest! **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #VeteranStories #JuanEspinoza #EdParcaut #MilitaryTransition #PTSDawareness #VeteranSupport #MentalHealthMatters #FirewalkEvent #OperationFirewalk #UnbrokenBook #TurningPainToPurpose #VeteranBenefits #VeteranCommunity #MilitaryLife #FirstResponders #FamilySupport #SacramentoVeterans #ArmyVeteran #ShareYourStory
/episode/index/show/helpingthebrave/id/36736065
info_outline
Navigating Military Service and PTSD Support with Guest Ben Vernon on Helping the Brave
05/13/2025
Navigating Military Service and PTSD Support with Guest Ben Vernon on Helping the Brave
In this episode of Helping the Brave, host Ed Parcaut sits down with Ben Vernon, an Air Force veteran turned professional dog trainer. Ben shares his journey from enlisting in the Air Force with dreams of becoming a pilot, to his unexpected path into security forces and later, training military working dogs—despite never owning a dog as a child. He discusses the unique challenges and rewards of military canine training, what it's really like to bond with a working dog, and how military training translates to civilian life. After considering a career with the Secret Service, Ben found a new passion in helping pet owners with their canine companions, eventually launching his own business, Vernon Dog Training, in Tampa, Florida. Along the way, Ben and Ed dig into the realities of animal behavior, common struggles dog owners face, and tips for training and desensitization—plus, why every time your dog barks at the mailman, they think they're saving your life. Whether you're a veteran, a dog lover, or someone looking for insight on personal transformation, this episode is full of candid stories and practical advice. Learn more about Ben’s journey, the life-changing power of dogs, and how discipline and empathy can change both animals and humans for the better. Check out Ben’s work at and follow him on Instagram and YouTube @VernonDogTraining. If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with a friend who loves dogs or great stories! **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #BenVernon #AirForceVeteran #MilitaryDogTraining #VeteranStories #DogTrainingTips #ServiceDogs #K9Handler #LifeAfterService #MilitaryToCivilian #TampaDogTrainer #VernonDogTraining #MilitaryWorkingDogs #VeteransSupport #PTSDResources #DogBehavior #DogTrainerLife #TransitionTips #VeteranCommunity
/episode/index/show/helpingthebrave/id/36547625
info_outline
Australian Special Forces Veteran Tim Thomas on Breathwork Healing and Veteran Suicide Prevention
05/06/2025
Australian Special Forces Veteran Tim Thomas on Breathwork Healing and Veteran Suicide Prevention
In this insightful episode of Helping The Brave, host Ed Parcaut welcomes Tim Thomas—an Australian Special Forces Commando veteran—joining live all the way from Australia. Tim opens up about his unique experience as part of the first intake directly recruited into the Australian Special Forces, his combat deployments to East Timor and Afghanistan, and the physical and mental challenges faced during and after service. Tim and Ed dive deep into the realities of transitioning out of military life, the often-overlooked power of sleep, and how chronic isolation can make recovery even harder for veterans and first responders. The conversation shines a light on the limitations of traditional trauma treatments—and why talk therapy and medication alone often aren’t enough. Tim shares his personal journey, from the toll of six years on medication to discovering the life-changing effects of breathwork. He explains how breathwork became not only his lifeline but also a mission to help others overcome trauma, improve sleep, and regain personal sovereignty. Hear about the creation of “Breathwork in Bed,” an app offering practical breathwork exercises for better sleep, mental clarity, and resilience. Whether you’re a veteran, first responder, or simply interested in innovative wellness practices, this episode offers a powerful message of hope, practical transformation, and community connection. Tune in for: Veteran mental health and the struggle with PTSD Why breaking isolation is key to healing The science and simplicity of breathwork for sleep and stress How you can take the next step toward better health—right from your own bed For more about Tim’s work, visit . Contact Ed Parcaut: -🌍 Website: [edparcaut.com](http://edparcaut.com) 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #VeteranSupport #PodcastInterview #TimThomas #AustralianSpecialForces #Breathwork #MentalHealthMatters #VeteranMentalHealth #EdParcaut #TransitionStories #CombatPTSD #SleepMatters #HealingJourneys #SuicidePrevention #FirstResponders #BreathworkInBed #Resilience #WellnessJourney #VeteranCare #PostServiceLife
/episode/index/show/helpingthebrave/id/36455080
info_outline
From Marine to Mentor: How Ryan Kuperus Supports Veterans and First Responders
04/15/2025
From Marine to Mentor: How Ryan Kuperus Supports Veterans and First Responders
Join host Ed Parcaut in captivating conversations on "Helping the Brave," a podcast dedicated to honoring the resilience and courage of veterans and first responders. In this episode, Ed sits down with Ryan Kuperus, a Marine Corps recon and Force Recon specialist, to explore his 17-year military journey, his challenges transitioning back to civilian life, and the impactful work he does now with The Reason Outdoors, a nonprofit integrating eco-therapy for veterans and first responders. Delve into discussions about the struggles veterans face in accessing their hard-earned benefits, the camaraderie in the armed services, and the transformative power of nature and community in healing. Whether you're a veteran, a first responder, or someone who supports those who serve, "Helping the Brave" offers insights and inspiration to anyone looking to connect with the stories of true bravery. Tune in every week for new episodes and visit us at for more information. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #EdParcaut #MarineCorps #RyanKuperus #VeteransSupport #HuntingForHealing #PTSD #EcoTherapy #VeteranCommunity #FirstResponders #VeteranBenefits #OutdoorTherapy #NonProfit #TheReasonOutdoors #VeteranStories #Teamwork #MilitaryService #FundraisingForVets #VeteranHunts #VeteranHealing #MilitaryBrotherhood #OutdoorAdventures
/episode/index/show/helpingthebrave/id/36116685
info_outline
From Infantryman to Business Leader: Julian Chapman Shares His Journey
04/08/2025
From Infantryman to Business Leader: Julian Chapman Shares His Journey
On this episode of Helping the Brave, host Ed Parcaut is joined by guest Julian Chapman, a seasoned veteran from the Canadian Army with 34 years of service. Julian shares his journey from a private soldier to a brigadier general, detailing his unique experience in Canada's primary reserve forces, which allowed him to balance a civilian career alongside his military service. The conversation delves into the nuances of military life in Canada compared to the U.S., discussing deployments, political roles, and the reserve system. Julian sheds light on the personal and emotional challenges faced by veterans, particularly those transitioning out of service, highlighting the importance of having purpose and the difficulties surrounding PTSD. The episode also touches on Julian's work with Wounded Warriors Canada, supporting veterans and first responders dealing with PTSD. Listeners will also hear about Julian's civilian endeavors, including his business in managerial leadership development and his book, "The Managerial Leadership Journey," which combines insights from military and civilian experiences to guide leaders of leaders. The episode concludes with discussions on societal perspectives on veterans, the importance of mental health care, and navigating the challenges of leadership in today's world. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #JulianChapman #EdParcaut #Veterans #MilitaryService #CanadianArmy #Reservist #PTSD #WoundedWarriors #Leadership #ManagerialLeadership #TransitioningMilitary #Podcast #VeteranSupport #MilitaryExperience #MentalHealth #FirstResponders #VoluntaryService #MilitaryCareer #LeadershipDevelopment #USCanadaRelations #CanadaMilitary #VeteransAffairs #VeteranBusiness #VeteranInnovation #SupportOurTroops
/episode/index/show/helpingthebrave/id/35999055
info_outline
Exploring Military Service and Entrepreneurship with Doug Katz on Helping The Brave Podcast
04/01/2025
Exploring Military Service and Entrepreneurship with Doug Katz on Helping The Brave Podcast
Join host Ed Parcaut in this insightful episode of "Helping the Brave," as he sits down with Doug Katz, a fellow veteran and entrepreneur, to explore the rich tapestry of experiences that shape a veteran's journey post-service. Doug shares his compelling story of ambition and resilience, starting from his early days at West Point and serving in the Army, to facing major career decisions amidst economic shifts. They dive into Doug's transition to corporate America and eventually to launching his own innovative knife company, leveraging both his military discipline and entrepreneurial spirit. Ed and Doug exchange thoughts on the evolving role of AI in business, with Doug highlighting its potential in improving customer service and operational efficiency, while Ed underscores the timeless need for personal connections in the age of digital interactions. Throughout their conversation, they address the importance of community and support networks for veterans, reflecting on how these bonds enhance both personal growth and professional endeavors. Listeners will gain valuable insights into the power of adaptability, the benefits of veteran-driven entrepreneurship, and the critical conversations needed to advocate for veterans' rights and well-being. Tune in to this episode for a blend of personal anecdotes, professional advice, and heartfelt dialogue that promises to inspire veterans and aspiring entrepreneurs alike. **Contact Ed Parcaut:** - 🌍 Website: [edparcaut.com](http://edparcaut.com) - 📱 Twitter: [@edparcaut](https://twitter.com) #HelpingTheBrave #VeteranSupport #DougKatz #EdParcaut #MilitaryTransition #Entrepreneurship #Leadership #NULUKnives #VeteranBenefits #AIinBusiness #PodcastConversation
/episode/index/show/helpingthebrave/id/35927845