Power Your Mind
A hypnotherapy podcast: Purely positive affirmations over calm music to help frame your mind for powerful change on many topics. Regular episodes 10-11 minutes each, "While You Sleep Series" only 5 minutes each and designed to loop while sleeping. Listen to chosen topic once or more per day for 30 days for best results. Learn how to access your subconscious mind to create new ideas, think positively, overcome limitations, guide yourself to excellence and more. Repeat one program numerous times or line them up and listen as you sleep. "While You Sleep" series available for mp3 download on YouTube at https://bit.ly/3nBlGDU To support this ad-free podcast: https://www.patreon.com/poweryourmind or https://glow.fm/poweryourmind. Thank you!
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Master Manifestation Techniques While You Sleep - Sleep Meditation
06/30/2024
Master Manifestation Techniques While You Sleep - Sleep Meditation
Purely positive affirmations over calming music to help you become a master at manifestation. Connect with your deep intuition on manifestation skills that will work for you personally. Learn how to create the exact life you desire to live, with or without your awareness. Release the need to know exactly how to do it, and instead guide your mind and body to intuitively understand the process of becomming a master manifester. Strengthen your mind to stay the course until you manifest what desier to experience. 6 minutes long, listen repeatedly for fastest results. Listen to more than 80 sessions on where you can also speed up or slow down the session. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop continually without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Release All Resistance to Manifesting What You Want - Guided Meditation
06/17/2024
Release All Resistance to Manifesting What You Want - Guided Meditation
Purely positive affirmations over calming music to help you reframe your mind to release all resistance to manifesting what you want. Intuitively become aware of how you're creating blocks so you can empower yourself into flow. Discover information that is relevant to you personally. Once you're aware of how you're resisting (with or without your awareness), develop new strategies to release all resistance. Release the need to know exactly how to do it, and instead guide your mind and body to understand the process of releasing resistance. Strengthen your mind to stay the course until you manifest what desier to experience. 6 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop continually without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Align Vibrationally with Money While You Sleep or Rest - Power Your Mind
05/21/2024
Align Vibrationally with Money While You Sleep or Rest - Power Your Mind
Purely positive affirmations over calming music to help you change your vibration to align with money, wealth, and abundance. Release the need to know exactly how to do it, and instead guide your mind and body to understand the process through your intention of aligning vibrationally with money. Let go of self-judgement over wanting wealth as well as what others think of your desire to be wealthy. Reframe limiting beliefs, and strengthen your mind to stay the course of your desires through challenges. Less than 6 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop continually without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Pay close attention when you start a sentence with "I am..." You are creating your future. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Learn How to Manifest Anything - While You Sleep - Power Your Mind
05/13/2024
Learn How to Manifest Anything - While You Sleep - Power Your Mind
Purely positive affirmations over calming music to help you know exactly what you need to manifest anything, learn while you sleep. Set your intent to naturally attract the skills, people, and knowledge to manifest the life you want. Clear blocks and limits (known and unknown) that keep you from experiencing your dream life. Reframe your thoughts, actions and words to create the experiences and material possessions you desire. Less than 6 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Open to Receive All Kinds of Abundance - While You Sleep - Guided Sleep Meditation
05/02/2024
Open to Receive All Kinds of Abundance - While You Sleep - Guided Sleep Meditation
Purely positive affirmations over calming music to help you open to all kinds of abundance while you sleep. Become aware of concepts that will help you become more abundant, things that are specific to your life. Release limits and blocks (known and unknown) that keep you from receiving the abundance you deserve or desire. Reframe your mind for continued opportunity and abundance as you move forward. Less than 5 minutes long, listen repeatedly for fastest results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Emotional Detox While You Sleep - Guided Meditation - Sleep Hypnosis
04/23/2024
Emotional Detox While You Sleep - Guided Meditation - Sleep Hypnosis
Purely positive affirmations over calming music to help you experience emotional detoxification while you sleep. Toxic energy and emotions can create disease, bad luck, loss, and perhaps the worst, they expand over time and bring more toxicity into your life. This guided meditation will help you learn how to remove toxic emotions and release negativity in a way that's relevant to you. Whether it's hate, anger, jealousy, or any other dark emotion, reframe your mind to know how to extract negativity. Intuitively understand how to bring positive, powerful energy into your life, as well as a continued ability to stay away from toxicity. Less than 5 minutes long, listen repeatedly for best results. Listen to more than 80 sessions on where you can also speed up or slow down the session. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. https://bit.ly/SingleHappyOver50 •Buy me a coffee! •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Maximize Your Visualization and Manifestation Skills - While You Sleep - 7 Minute Meditation
03/31/2024
Maximize Your Visualization and Manifestation Skills - While You Sleep - 7 Minute Meditation
Highly successful people in every area of life go on and on about this: "Use visualization to create the life you want." But what if you don't know how or have trouble visualizing? These purely positive affirmations over calming music will guide you to maximize your ability to visualize clearly and effectively. Intuitively draw yourself to techniques will work best for you, and connect with your ability to see your future life and goals clearly. Release other people's judgment, limiting beliefs and even your own self doubts about the process. Set your intention and learn how to stay the course, regardless of what may get in your way. Only 7 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. https://bit.ly/SingleHappyOver50 •Buy me a coffee! •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Develop Mental Toughness and Mind Power - While You Sleep
03/14/2024
Develop Mental Toughness and Mind Power - While You Sleep
Purely positive affirmations over calming music to help you develop mental toughness while you sleep. Open yourself to information that can help you develop the powerful mindset you need to achieve whatever it is you'd like to do. Learn exactly what actions you need to take to be mentally stronger. Release limiting beliefs and ideas that no longer serve you. Discover personally relevant information that you can put into action in a way that works for you. Reframe your mind for the strength and discipline you'd like to experience. Less than 6 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. https://bit.ly/SingleHappyOver50 •Buy me a coffee! •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Double Your Income Each Year - Success While You Sleep
02/03/2024
Double Your Income Each Year - Success While You Sleep
Purely positive affirmations over calming music to help you connect to the exact information you need to double your income (or more) over the next year. Attract income-generating concepts that are relevant to you personally, such as doing things you would enjoy or that are meaningful to you. It doesn't matter if you're making a moderate amount of money or if you're already financially successful, the techniques included in this session are meant to help you discover information that can help you double your income, regardless of what it currently is. Only 6 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •Buy me a coffee! •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Secrets to Longevity and Looking Younger - Learn While You Sleep
01/15/2024
Secrets to Longevity and Looking Younger - Learn While You Sleep
Purely positive affirmations over calming music to help you open your mind and discover secrets to youthfulness and longevity that are personally relevant to you. Fine tune your intuition and draw yourself to products and techniques that work best for your type of skin and body. Whether it's books, websites, podcasts, YouTube or any other information about looking and feeling younger, naturally draw yourself to that information while visualizing beautiful skin and health. Only 5 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Calling all singles over 50! My new online/on demand class "" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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My 5 Favorite Sessions and Why - With Host Julie Nygard
01/07/2024
My 5 Favorite Sessions and Why - With Host Julie Nygard
In this "Ask the Experts" episode, I share my top 5 favorite sessions on PYM and why I listen to these the most. I've used hypnotherapy to create many of my life's goals, including owning a company, writing numerous books, staying healthy most of my life, owning a beautiful home, giving a TEDx presentation, singing in a band, and more. I listen to a session almost every day, even when traveling. Training the mind is just like training the body--whatever you put in, you're going to get out, so make sure what you're putting in leads to the life you want to create in the future. Positive, powerful phrases that move in the direction of your goals are invaluable tool for creating your dream life. Why the 1st Person? Power Your Mind sessions use a 1st person format rather than the 3rd person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and it helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Calling all singles over 50! My new online/on demand class "" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Protect Yourself from Negative Energy and People - While You Sleep - Power Your Mind
01/01/2024
Protect Yourself from Negative Energy and People - While You Sleep - Power Your Mind
Purely positive affirmations to help you intuitively steer clear from negative people and situations. Learn how to protect yourself from all kinds of negativity, open to creating your own personal form of protection, release bad luck, tap into your intuition for staying away from dark people or energy. Release the need to repeat difficult lessons again and again. Season 7 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Listen to more than 80 sessions on where you can also speed up or slow down the session, as well as line up consecutive sessions for however much time you have available. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Calling all singles over 50! My new online/on demand class "" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Learn How to Manage Your Money - While You Sleep - Sleep Hypnosis
12/11/2023
Learn How to Manage Your Money - While You Sleep - Sleep Hypnosis
Season 7 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Listen to more than 80 sessions on where you can also speed up or slow down the session. Purely positive affirmations to help you create an intuitive knowing and understanding of how to handle your money. Whether it's overspending, under-earning, poor investments, an inability to pay bills on time or any other money-based challenges, this Power Your Mind hypnotherapy session will guide you into a personal, intuitive understanding of how to create financial responsibility in your life in a way that's relevant to you. Release poor habits and replace them with positive belief systems to create financial organization. Let go of doubt and money blocks and reframe your mind for a successful financial future. Release pre-programmed negative phrases that dominate your beliefs about money (ie: You'll never be good with money! You're such a spender. You just don't have a head for math. You think money grows on trees? We're broke!). Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Become Pitch Perfect - Sleep Hypnosis for Developing Perfect Pitch - While You Sleep
11/27/2023
Become Pitch Perfect - Sleep Hypnosis for Developing Perfect Pitch - While You Sleep
Purely positive affirmations over calming music to guide you into the skill of being pitch perfect. Intuitively open to the correct actions to train your vocal chords for maximum agility and health, and develop an ear for perfect tone as well. Release limiting beliefs and blocks of all kinds, whether or not you're aware of them. Less than 6 minutes long, listen repeatedly for best results. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Become Pain Free - Sleep Hypnosis for Healing Pain - Guided Meditation
11/13/2023
Become Pain Free - Sleep Hypnosis for Healing Pain - Guided Meditation
Purely positive affirmations over calming music for eliminating pain, listen while you sleep. Naturally guide yourself into the correct actions for the healing of your specific pain, regardless of the type of pain you're experiencing. Whether it's books, websites, podcasts, YouTube or any other information that's relevant to the healing you need, naturally draw yourself to that information while visualizing a pain-free life. Release mental blocks to healing and reframe your mind for pain-free living through changes that are right for you. Only 6 minutes long, listen repeatedly for best results. Listen to more than 80 sessions on where you can also speed up or slow down the session. "While You Sleep" episodes are designed to be downloaded and listened to while sleeping or relaxing. There is no induction or "coming up," just purely positive affirmations and phrases designed to loop without interruption for maximum effectiveness. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Intuitively Learn How to Maximize AI in Your Life - Ideas While You Sleep
11/06/2023
Intuitively Learn How to Maximize AI in Your Life - Ideas While You Sleep
Love it or hate it, artificial intelligence (AI) has arrived in full force and it's here to stay. This guided meditation contains purely positive suggestions on how to embrace the power of AI in your life as it relates to you personally, as well as releasing fear, and stepping into the flow of life through your own personal power. Ultimately, we have a choice over how we use information that comes to us. You can use AI to your advantage, whether it's inventing something, writing a book, doing research, creating abundance, developing new products or anything else you aspire to achieve. This meditation guides your ability to master these choices, in whatever way is best for you. The Power Your Mind "Sleep Series" guided meditations are designed to download and listen repeatedly while sleeping or relaxing. There is no "induction" or coming up, just purely positive suggestions over calming music, in a seamless loop for maximum effectiveness. Only 6 minutes long, listen repeatedly for 30+ days for best results. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Sportscaster Drew Goodman on How to Apply Professional Athlete's Mental Toughness to Our Own Lives - Ask the Experts
10/24/2023
Sportscaster Drew Goodman on How to Apply Professional Athlete's Mental Toughness to Our Own Lives - Ask the Experts
Drew Goodman has been a TV sportscaster for the last 37 years. After covering the Denver Nuggets for 10 years, he moved to the Colorado Rockies where he's been for the last 22 years. He's also covered the NFL on NBC, ESPN & FOX, as well as TV sportscasting for college football and basketball. Having spent nearly four decades in professional sports, Drew has had the opportunity to meet dozens of professional athletes, giving him a unique perspective into the mindset it takes to rise above the crowd. In this "Ask the Experts Interview," Drew shares his observations on specific mental skills professional athletes have that we can integrate into our own lives. He also covers the underlying thought process and keys to focusing on what truly matters for reaching your top goals, whether it's professional sports or any other goal you aspire to. In addition, Drew shares his own personal techniques and recommendations for what it takes to get into a competitive field, as well as ideas for navigating through challenges of all kinds to get what you want out of life. Connect with Drew through his show or . For a signed copy of Drew's book "If These Walls Could Talk," DM him on Twitter (also available on Amazon, but it won't be signed!). Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Popular YouTube Hypnotist John Moyer Shares His Secrets for Hypnosis Success
10/09/2023
Popular YouTube Hypnotist John Moyer Shares His Secrets for Hypnosis Success
In this "Ask the Experts" episode, former stage hypnotist-turned-YouTube hypnosis expert John Moyer shares his take on how people can best use the mind to achieve their goals. He didn't just learn the craft of hypnosis, he used his skills to recreate his own life. As you'll hear in this interview, John spent nearly 20 years as a standup comedian. He also has a degree in theater and has written numerous screenplays. Although it all looks glamorous, he struggled through a divorce, depression and career lows before finally changing his life. Once he discovered the power of hypnosis, he completely changed his life and became a stage hypnotist. Later, he discovered his true calling was sharing his gift on a more meaningful level, and launched his highly successful YouTube station. John shares techniques he used as a stage hypnotist for years, as well concepts for getting the most from using hypnosis as a tool to achieve goals as well as overcome habits. His YouTube station has dozens of videos you can use for positive, powerful change. Join over 300,000 followers on channel here. Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Enneagram Expert Myrna Scales Explains How to Use Eneagrams to Help Navigate Life's Challenges
09/19/2023
Enneagram Expert Myrna Scales Explains How to Use Eneagrams to Help Navigate Life's Challenges
This episode of "Ask the Experts" features enneagram expert Myrna Scales. After her 4-month old son was diagnosed with cancer, Myrna discovered an inability to process what was happening--she was essentially closed off. She started asking herself hard questions while navigating through the challenge, and the journey led her to the Enneagram personality assessment, where she discovered a natural calling. She was able to use the enneagram information to help her cope not only with her son's diagnosis (who is in remission and healthy now, 4 years later), but also to improve communication with her husband, and overall emerge much stronger in many ways. Myrna discusses the 9 types of personalities, how to find your "wings" of your personality type, where and how to take the test if you're interested, and how to use the information in your personal life, career and relationships. After her experience, Myrna knew she was meant to help others discover the value of this information, so she became a certified enneagram coach. She's also given a TEDx presentation on the how to embrace self-love while navigating motherhood, link below. If you're interested in finding out how to use enneagrams to dive deeper into who you are, how to identify your strengths and what needs work, or if you need assistance navigating through life challenges, please contact Myrna. She doesn't just teach the work, she's living proof that it works. You can contact her or follow her through any of the links below: TEDx Talk - LinkedIn - Pinterest - @9wing1enneagram Website - Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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10 Ways to Use Hypnotherapy (and Hypnosis) to Improve Your Future
08/21/2023
10 Ways to Use Hypnotherapy (and Hypnosis) to Improve Your Future
First, thank you for listening! Episodes on this podcast are downloaded over 100,000 times per year, and I'm honored for the opportunity to help people reframe their thoughts for success and achievement. In this "Ask the Experts"episode, I share 10 ways to use hypnotherapy to create the future you desire. I'm a trained hypnotherapist and although I own a different business now, I decided to create this podcast and share the sessions simply because they work. Not only have I helped other people create what they want, but I've also used them to create many of my own dreams including owning a business, writing numerous books, singing in a band, writing songs, staying healthy and lean throughout my life, owning a beautiful home and a fun car, and much more. I listen to a hypnotherapy podcast almost every day (usually 5-15 minutes in the morning), and I will do it for the rest of my life. The power of the mind is incredible, but many people never learn to use it to create what they want. Instead, they use the mind to get by, doing the bare minimum each day to survive and get through another day. Yet just like the body, the mind can be trained to work FOR us. We go to the gym to get strong physically, and we can use hypnotherapy (and hypnosis) to get strong mentally. As we move into the extremely fast-paced AI world, learning how to strengthen the mind is more important than ever. Luckily, a lot of this work can be done while sleeping! If you haven't used hypnotherapy in the past, I truly hope you'll consider giving it a try. Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Connect with Your Universal Power While You Sleep - "The Universe Has My Back" Meditation
08/14/2023
Connect with Your Universal Power While You Sleep - "The Universe Has My Back" Meditation
Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Listen to more than 80 sessions on where you can also speed up or slow down the session. Create a powerful belief system within your mind that the Universe Has Your Back. Develop a knowing and understanding of the ways you're being assisted by the universe. Become aware of decisions that might cause problems and reframe your choices to create positive outcomes before you unknowingly lead yourself into drama. Embrace lessons and understand the value of your experiences. Know, beyond any doubt, that the Universe Has Your Back. Even if you haven't felt this way in the past, release doubt and open yourself to a more positive and supportive life experience. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Affirmations to Increase Personal Power While You Sleep - I Am Powerful
08/07/2023
Affirmations to Increase Personal Power While You Sleep - I Am Powerful
Consciously connect with your inner power center and learn how to release the core strength of who you are. Deconstruct limiting beliefs about your personal power. Reframe your thoughts and embrace the "I Am Powerful" mindset. Open your awareness to ideas and concepts that personally work for you. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Listen to more than 80 sessions on where you can also speed up or slow down the session. Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Learn How to Stop Worrying - While You Sleep - Sleep Hypnosis
05/28/2023
Learn How to Stop Worrying - While You Sleep - Sleep Hypnosis
Connect with your innate ability to learn how to stop worrying, regardless of what you worry about. Discover techniques that personally work for you to stop worrying. Open your mind to ideas on concepts to help you release worry and instead guide your mind to more productive and positive thoughts. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Listen to more than 80 sessions on where you can also speed up or slow down the session. This season includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping or relaxing. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Train Yourself for Total Self Discipline While You Sleep - Sleep Hypnosis
05/21/2023
Train Yourself for Total Self Discipline While You Sleep - Sleep Hypnosis
Connect with your innate ability to get total control over your own life through extraordinary self-discipline. Learn how to gain total control over your body, mind and thoughts. Connect with techniques that personally work for you to increase self-discipline. Use your new total discipline and focus for anything you'd like to achieve. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Unique ways to support this podcast - thank you :)•Buy me a coffee! •All the secrets for a successful "life update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In: Thank you for listening to this podcast! I appreciate you :)
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Access the Universe-Given Power of Your Own Mind - While You Sleep
11/29/2022
Access the Universe-Given Power of Your Own Mind - While You Sleep
Reframe your mind to connect with your innate inner power and access the full potential of your own mind. Increase personal power, stay more focused, develop your personal strength and mental capacity. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). "While You Sleep" series are short episodes designed for listening while you sleep or rest - it's a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping or relaxing. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Buy me a coffee! •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In:
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Intuitively Know When Someone is Lying - Learn While You Sleep
11/13/2022
Intuitively Know When Someone is Lying - Learn While You Sleep
Connect with your intuitive ability to know when someone is lying. Learn to recognize lies, open to your awareness and attentiveness skills, learn how to recognize your own personal method for discerning lies of all kinds. Only 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). This season includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping or relaxing. When you learn how to intentionally direct the power of your mind, anything is possible. I put dozens of sessions on the Power Your Mind podcast to help people reframe their beliefs and create the exact life they want. Whatever you put into your mind and continually think about, you're going to get back in your life. These guided sessions help you put only the purest, focused intentions into your mind. All of the sessions are my original compositions, and I use them myself almost every day. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :) •Buy me a coffee! •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In:
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Heal and Overcome Grief While You Sleep - Sleep Hypnosis
10/21/2022
Heal and Overcome Grief While You Sleep - Sleep Hypnosis
Connect with your intuitive knowing of how to heal your grief, regardless of the cause. Naturally draw people and concepts to you that are best for your personal healing. Understand how to process and release grief at a pace that's right for you. Only 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In:
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Best-Seller Book Ideas While You Sleep - Power Your Mind Sleep Hypnosis
09/10/2022
Best-Seller Book Ideas While You Sleep - Power Your Mind Sleep Hypnosis
Open your mind to extraordinary, never-before-written ideas for a best-selling book. Release blocks and limiting beliefs of all kinds. Reframe your mind for inspired creativity in whatever genre you're writing. Only 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Season 5 includes short episodes designed for listening while you sleep or rest, a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued loop-listening while sleeping or relaxing. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In:
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Improve Your Memory While You Sleep - Learn While You Sleep - Sleep Hypnosis
08/25/2022
Improve Your Memory While You Sleep - Learn While You Sleep - Sleep Hypnosis
Season 5 includes short episodes designed for listening while you sleep or rest - it's a guided hypnotherapy from start to finish (no induction and no "coming up" at the end). The end seamlessly ties into the beginning for effective continued listening while sleeping. Reframe your mind for maximum memory ability. Improve recall, remember facts, names, faces, music or whatever you're working on in a way that's right for you. Less than 6 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. When you learn how to intentionally direct the power of your mind, anything is possible. I put dozens of sessions on the Power Your Mind podcast to help people reframe their beliefs and create the exact life they want. All of the sessions are my original compositions, and I use them myself almost every day. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In:
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Increase Creativity While You Sleep - Sleep Hypnosis - Power Your Mind
07/22/2022
Increase Creativity While You Sleep - Sleep Hypnosis - Power Your Mind
Reframe your mind to open to more creativity and original experiences and apply them in whatever way is right for you. Be more creative at work, writing music or books, painting, directing films, in your every day life, or in any way you choose. Less than 5 minutes long, set your device on repeat and listen on short breaks or while you sleep for as long as you like (ideally for 30 consecutive days). The end seemlessly ties into the beginning for effective continued listening while sleeping. Season 5 includes short episodes designed for listening while you sleep or rest - it's simply a guided hypnotherapy from start to finish (no induction and no "coming up" at the end), designed for loop-listening while relaxing. Why the 1st Person? Power Your Mind sessions use a first person format rather than the third person. You become mentally stronger when you take ownership of your affirmations, rather than allowing someone else to “tell” you what to do. For example, hearing the words “I am powerful” is superior to “you are powerful.” “I am open to receive” is more powerful than “You are open to receive,” and so on. “I am” is the most empowering phrase in the world, and helps you create faster change in your life. Unique ways to support this podcast - thank you :)•Buy me a coffee! •Calling all singles over 50! My new online/on demand class "Happy Singles Over 50" is all about how to thrive as a 50+ single. It includes my other books, downloads, videos and everything you need create an amazing life, regardless of your relationship status. Even if you'd like to be in a relationship in the future, learn how to become your best self while single, and then bring your A game to attract a wonderful person. •All the secrets for a successful life "update" in my downloadable e-book ($9.95) “” with a free downloadable workbook included. •Visit , (storefront and/or website) the chocolate company I founded. We make all-natural chocolate, free from dyes, preservatives, corn-syrup and soy, and there are many vegan options as well (click on the Vegan image to see everything on one page). •Make great money working just a few hours per week (Est. $500+ per class depending on the number of guests.) I share everything I’ve learned about teaching chocolate and wine pairing classes for more than 20 years in my new online class, including downloads, videos and links to the exact companies I use for everything I do. Take the class at your own pace, fully online: •Watch my . •Books I've written: ) : A User’s Guide to the Extraordinary Health Benefits of Chocolate (e-book) (e-book) : A Step by Step Guide to End Your War with Food Forever All books on the Please follow on Social media YouTube: FB: Power Your Mind: FB: The Chocolate Therapist: Twitter/X: @ChocolateLuvr Instagram: Linked In:
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