The Homebirth Midwife Podcast
The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
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Colby's Home Birth with Hearth & Home Midwifery
09/11/2025
Colby's Home Birth with Hearth & Home Midwifery
In this heartfelt episode of The Homebirth Midwife Podcast, midwife Sarah sits down with Colby, a Hearth and Home Midwifery graduate, to share the story of her second home birth. Colby reflects on the challenges of her first birth, including placenta retention and delayed breastfeeding support, and how those experiences shaped what she wanted for her next pregnancy. She describes the deeply personal and empowering care she received from Hearth and Home, from thoughtful prenatal visits to an unhurried, peaceful birth at home. This episode is a warm reminder of the power of individualized care and the importance of honoring the postpartum journey. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Obstetric Violence and How Midwives Offer a Non-Violent Alternative
08/26/2025
Obstetric Violence and How Midwives Offer a Non-Violent Alternative
In this episode of The Homebirth Midwife Podcast, Sarah and Charli unpack the challenging but vital topic of obstetric violence. They explore how mistreatment during pregnancy and birth can take many forms—from subtle dismissiveness and coercive language to invasive procedures performed without consent—and why these experiences are so often minimized or normalized. Drawing on their years of midwifery experience, they discuss the cultural and systemic roots of this issue, while also offering the midwifery model of care as a compassionate, respectful alternative. With warmth and honesty, they remind listeners that birth should be empowering, safe, and free of violence, and they offer hope for healing and change through informed, client-centered care. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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The Home Birth of Charli's 3rd Baby
08/12/2025
The Home Birth of Charli's 3rd Baby
The Homebirth Midwife Podcast is back! Sarah McClure and Charli Zarosinski share the story of Charli’s third birth — a joyful and empowering home water birth of her daughter, Daphne. Charli reflects on her more relaxed mindset during pregnancy, the humorous and sweet moments of early labor, and the calm, celebratory environment created by her birth team. She describes moving through labor with strong support, natural progression, and firm encouragement from Sarah, culminating in an immediate and powerful emotional connection with her baby. The episode highlights the intimacy, autonomy, and unique care possible in home birth midwifery, leaving Charli grateful to close her childbearing chapter on such a high note. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Taking Your Questions: Purple Pushing and Birth Work While Pregnant
04/02/2025
Taking Your Questions: Purple Pushing and Birth Work While Pregnant
In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contractions. They go on to unpack their personal experiences as midwives and mothers, sharing firsthand insights from the intersection of their profession and their maternal lives. Tune in for a warm, humorous, and informative talk that supports and educates expectant mothers through the journey of childbirth. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Taking Your Questions: HBAC and Giving Birth with PTSD
03/18/2025
Taking Your Questions: HBAC and Giving Birth with PTSD
This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised. In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpack the risks, safety considerations, and holistic midwifery support for those planning a VBAC in a home setting, as well as compassionate strategies for birthing with PTSD, vaginismus, or a history of sexual trauma. Learn how individualized midwifery care fosters empowerment, informed choice, and a deeply supportive birth experience. Whether you’re exploring out-of-hospital birth, postpartum healing, or holistic prenatal care, this episode is filled with insight and encouragement for your journey. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Postpartum Realness: Part Two
03/04/2025
Postpartum Realness: Part Two
Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we explore the highs and lows with honesty and compassion. As midwives, we also discuss how the holistic midwifery model supports parents through these challenges, offering insights into newborn bonding, maternal recovery, and the importance of community care. Whether you're planning a home birth, seeking postpartum support, or simply curious about midwifery care, this episode is for you! If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Postpartum Realness: Part One
02/18/2025
Postpartum Realness: Part One
In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life after birth. With insights from our Instagram community and practical advice rooted in holistic midwifery care, Sarah and Charli offer warmth, wisdom, and reassurance for new parents navigating the fourth trimester. Tune in to feel seen, supported, and connected in your postpartum journey—whether you're planning a home birth, exploring holistic birthing practices, or already in the thick of newborn life. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Tabitha’s Triumphant Homebirth with Hearth & Home Midwifery
02/04/2025
Tabitha’s Triumphant Homebirth with Hearth & Home Midwifery
In today’s episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40’s when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced during labor, and the deep impact of the experience on their family. We hope you enjoy this joyful and triumphant birth story, emphasizing the role of midwifery in providing personalized, compassionate care. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Taking Your Questions: Shoulder Dystocia
01/21/2025
Taking Your Questions: Shoulder Dystocia
On Today's episode, Sarah and Charli answer a listener's question about shoulder dystocia and her baby's NICU admission during a previous birth. Now pregnant again, she wonders if she should expect another shoulder dystocia and what steps she can take to prepare. This episode explores factors contributing to shoulder dystocia, the likelihood of recurrence, and how personalized care, maternal positioning, and midwifery support can empower families and lead to a positive birth experience. If you like what you get here, you'll like our even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: Instagram: Facebook: YouTube: The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Taking Your Questions: A Question from a Student Midwife
01/07/2025
Taking Your Questions: A Question from a Student Midwife
In today's episode, Sarah & Charli answer an audio question from a listener and student midwife who wonders how to create balance and sustainability as a student midwife and practicing midwife. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Taking Your Questions: Episiotomy
12/17/2024
Taking Your Questions: Episiotomy
In today’s episode Sarah & Charli talk all about episiotomies, or artificially cutting the perineal tissue during a birth. They answer a listener question about why it’s done, the prevalence, how it can be avoided, and what recovery looks like. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Placental and Cord Management in the Midwifery Model
12/03/2024
Placental and Cord Management in the Midwifery Model
Sarah & Charli talk about management of the placenta, called the third stage, and cutting the cord in a home birth. They get a little more into the nuance of what’s happening naturally with the placenta after the birth of the baby and how clients and midwives can work together to help birth the placenta and, when the time is right, cut the umbilical cord. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Oh SH*T - All About Meconium
11/19/2024
Oh SH*T - All About Meconium
There are a lot of misconceptions about meconium, or baby’s first poop, when it comes to safety in birth. Does meconium always mean there has to be a Cesarean? What is the problem with meconium, anyway? Why do babies pass meconium in the womb? The midwives answer all these questions and more in today’s episode. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Mariana and Kevin’s Homebirth Story
11/05/2024
Mariana and Kevin’s Homebirth Story
Charli sits down with beloved Hearth and Home clients, Mariana and Kevin. Hear from them about how they decided that homebirth midwifery care was right for them with their second pregnancy, the impact that the midwifery care model had on their birth experience, and the exciting story of their homebirth under our care! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Oxytocin - The Key to a Natural Birth
10/22/2024
Oxytocin - The Key to a Natural Birth
On today's episode, Sarah and Charli talk about the role of oxytocin in a physiologic birth, how to increase oxytocin, and how homebirth encourages oxytocin to be as high as possible. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Leaving the Hospital Postpartum
10/08/2024
Leaving the Hospital Postpartum
In today’s episode, Sarah and Charli talk about something that seems to be darn near impossible: getting the heck out of the hospital after you’ve had a baby, especially after a transfer from midwifery care. We go over why it’s difficult, what we think informs that, and how to figure out what’s right for you and advocate for it in terms of going home. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Taking Your Questions!
09/24/2024
Taking Your Questions!
We’re back with another episode of answering your questions! Today we get listener questions regarding pain management in birth, well-baby care in the midwifery model, and how we approach working with other medical professionals when we may not see eye to eye. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Briana's Story with Hearth and Home
09/10/2024
Briana's Story with Hearth and Home
In Briana's case, the third time's a charm! Hear from Briana about her pregnancy experiences in midwifery care and how she worked with Hearth and Home on blood pressure management with her third pregnancy. She talks about her prenatal care and how she finally had her triumphant homebirth! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Real Food for Fertility with Lily Nichols, RDN CDE
08/27/2024
Real Food for Fertility with Lily Nichols, RDN CDE
Today midwife Sarah interviews Lily Nichols, RDN, CDE about her new book, “Real Food for Fertility”. Lily and Sarah talk all about the importance of protein for fertility, maximizing pre-conception nutritional intake, and how to avoid some of the common misconceptions and mistakes of the preconception period. --- Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: (co-authored with Lisa Hendrickson-Jack), , and . Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. She writes at and you can find her on Instagram (). --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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A Homebirth Story with Melodie & Wes
08/13/2024
A Homebirth Story with Melodie & Wes
Midwife Charli sits down with former HAH clients Melodie & Wes. Listen to their story to learn about how Wes went from feeling unsure about homebirth to realizing that midwifery care was actually the most thorough and partner inclusive care model. Melodie shares about her pregnancy journey in our office and also all about her epic homebirth with her first baby! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Why Your Midwives Come in Active Labor
07/30/2024
Why Your Midwives Come in Active Labor
If you’re a long-time listener, you’ve heard it. Your midwives will come and stay with you continuously in active labor. But… why? What’s that about and how is it protective of physiologic birth? Find out in today’s episode! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Interview with Documentary Filmmakers of ‘Born At Home’
07/16/2024
Interview with Documentary Filmmakers of ‘Born At Home’
In today’s episode, midwife Sarah talks with Amanda Banks and Eleanor Currie, two home birth moms who made the new documentary “Born at Home” about home birth in Queensland, Australia. They talk all about the documentary, the process of making it, and what they learned about home birth along the way. Here’s more information on the film and how to watch it: Synopsis. The Born at Home documentary explores and uncovers the empowering journey of homebirth, shedding light on the often overlooked and misunderstood option that has transformed lives. Born at Home dives into real stories of women navigating birth trauma and explores how a shift in environment and informed choices can reshape the birthing narrative. Wisdom is shared from homebirth families, interwoven with evidence-based information from midwives, medical professionals, doulas, researchers and maternity advocates. Join us as we unravel the beauty, safety, and deeply moving experiences of birthing at home. Website: Instagram: Request a cinema screening in the US here: Buy tickets to a cinema screening on sale now here: Stream online in 2024 via our website: --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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Precipitous Homebirth Story with Julia and Grant
07/02/2024
Precipitous Homebirth Story with Julia and Grant
Midwife Charli sits down with former clients, Julia and Grant, as they tell the story of their experience with midwifery care and homebirth! Hear them talk about their first two births in hospital based care, the meaningful parts of transitioning to midwifery care for their third baby, and how their homebirth experience, while surprising, was ultimately empowering and just as it was supposed to be. ---
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Late Term Pregnancy & Fetal Surveillance
06/18/2024
Late Term Pregnancy & Fetal Surveillance
This episode is all about pregnancies that go past the due date, what the complications of that can be, how we manage it in the midwifery model, and what the options are for assessing baby’s wellbeing during this period. TW: We talk about late-term pregnancy loss in this episode, so please take care of your hearts when deciding whether this episode is for you. ---
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Kelsey's Experience with Midwifery Care
06/04/2024
Kelsey's Experience with Midwifery Care
Listen to Charli talk with a former HAH client, Kelsey, about her experience with midwifery care. Kelsey had two babies at home with HAH. She talks about her births and also about what it's like to experience the midwifery care model, to be in charge of the healthcare experience, and to have relationships with one's maternity care providers. ---
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Homebirth Story with Megan
05/21/2024
Homebirth Story with Megan
In this episode a former Hearth and Home client, Megan, tells her story and talks about why, as a healthcare professional herself, she knew that homebirth was the best option for her family! Hear about her redemptive homebirth and how much midwifery care meant to her along the way. ---
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Tongue Tie Signs, Symptoms, and Treatment with Dr. Michelle Gerbi, DC, IBCLC
05/07/2024
Tongue Tie Signs, Symptoms, and Treatment with Dr. Michelle Gerbi, DC, IBCLC
On today’s episode, Sarah interviews , a lactation consultant and chiropractor in Hood River, Oregon, who specializes in perinatal and infant care. Dr. Gerbi talks all about tongue tie signs and symptoms, diagnosis, treatment options, and how to think about tongue tie if you’re wondering if that’s part of your baby’s feeding issues. ---
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Taking Your Calls
04/23/2024
Taking Your Calls
Sarah & Charli answer listener questions in this first-ever episode of Q&A format. If you have a question for the midwives, please call 971-361-8144 and leave your question as a voice mail to hear it on an episode soon! ---
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Eye Infection vs. Plugged Tear Duct
04/10/2024
Eye Infection vs. Plugged Tear Duct
How can you tell the difference between a plugged tear duct and an eye infection in your newborn baby? Sarah & Charli talk all about the common condition of a plugged tear duct and how to tell if it’s something more serious. ---
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All about Homebirth Midwifery Care with Jen
03/26/2024
All about Homebirth Midwifery Care with Jen
Charli meets with a former Hearth and Home client, Jen, to talk about the differences Jen experienced going from hospital based care to homebirth midwifery care. Jen shares about her homebirth VBAC under the care of Hearth and Home and she talks about the magic of homebirth midwifery care in its entirety starting from the very first appointment all the way through the final postpartum visit. ---
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