info_outline
Real Food for Fertility with Lily Nichols, RDN CDE
08/27/2024
Real Food for Fertility with Lily Nichols, RDN CDE
Today midwife Sarah interviews Lily Nichols, RDN, CDE about her new book, “Real Food for Fertility”. Lily and Sarah talk all about the importance of protein for fertility, maximizing pre-conception nutritional intake, and how to avoid some of the common misconceptions and mistakes of the preconception period. --- Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: (co-authored with Lisa Hendrickson-Jack), , and . Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. She writes at and you can find her on Instagram (). --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
/episode/index/show/homebirthmidwifepodcast/id/32691977