Hot & Delicious: Rocks The Planet

Hot & Delicious: Rocks The Planet is a weekly Bondi Beach Radio show and podcast where we interview inspiring people and entrepreneurs across a range of industries (incl. music, film/tv, comedy, fashion, travel and more) about what makes them tick as people and drives their hunger for success. For more visit: www.hotndelicious.com

236 The Mental Illness Happy Hour with American comedian Paul Gilmartin 06/10/2020

235 Leah Martin-Brown (Evol Walks) | The Entrepreneurship Podcast @hotndelicious S1E235 04/11/2020

234 Hayden Calnin & Riley Pearce - Aussie Folk at Courtyard Sessions 04/09/2020

233 Solo Christmas Cast 231219 12/22/2019

232 Jake Mason - Soul Messin’ Allstars, Cookin' on 3 Burners + Soul Messin’ Records 11/26/2019

231 Mark Bennedick (Sense Group co-founder) 11/15/2019

230 L-FRESH The LION (hip hop artist) 10/17/2019

230 L-FRESH The LION (hip hop artist) Why blend in when you’re born to stand out? . 5 years ago I had the pleasure of kickin’ it with L-FRESH The LION on my couch in West Melbourne, chewing the fat on Punjab, meditation, music and all the simple things in life. 5 years and 221 episodes later, it brings a broad smile to my face that L was my 9th everHot & Delicious: Rocks The Planet! podcast guest, that he’s part of my journey and I his. . And man L-FRESH has been BUSY!!! From festival appearances all over Australia, L-FRESH The LION addressed the United Nations Headquarters in New York in late 2018 and shared a stage in London with the youngest-ever Nobel Prize laureate, Pakistani human rights and female education activist Malala Yousafzai. . He was also selected as an ambassador for YouTube’s Creators For Change global initiative, with his resulting video RACI$T / OUR WORLD premiering at the Tribeca TV festival in New York and accumulating close to half a million views. . Step inside our world as we chat about the beauty of Goa (India), where he shot the music video for his latest single, 'Born To Stand Out’, how he stays refreshed and hungry at a time where he’s never been busier, our shared love for NBA, ‘Culture Strong’ x 500K+ views and so much more. . Breaking ground and exceeding expectations is a recurring theme of this South West Sydney artist, having performed alongside hip hop icons such as Nas, Talib Kweli, Chali 2NA and Dead Prez, and even the legendary Sir Elton John, it’s wonderfully refreshing that L-FRESH The LION remains so humble, thoughtful and community-focused. I doff my hat to you, sir. . Connect with L-FRESH The LION online: Born To Stand Out (Official Music Video feat. Abhay Deol) - L-FRESH The LION: RACI$T / OUR WORLD - L-FRESH The LION | YouTube Creators for Change: Music: . Episode #9 L-FRESH The LION - Hot Delicious: Rocks The Planet! . Hit Hot & Delicious: Rocks The Planet up on social media here: LinkedIn: Instagram Instagram Twitter Facebook Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. . 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: . For social media strategy, content/photography & influencer business enquiries contact: /episode/index/show/hotndelicious/id/11676935

229 Andrew Maciver (creator and founder of Party Pants and Bondi Productions) 10/11/2019

228 Leah Martin-Brown (LA-based Evol Walks lead singer & songwriter) 10/03/2019

227 Solocast - Dan Wilkinson @hotndelicious minisode 09/27/2019

226 OK Moon debut album launch feat Hayden Calnin 09/19/2019

225 rad new Jaguar Jonze 'Beijing Baby' podcast feature 09/13/2019

224 New music for you - Hot & Delicious - tunes we love 2019 - Solocast 060919 09/05/2019

223 Wagons 'Songs from the Aftermath' feature 08/29/2019

222 Tall Poppy Syndrome, Outrage Culture & click bait -Solocast - 230819 08/22/2019

221 Nigella Love Bites (Raelene Isbester) 07/08/2019

220 Rebecca Veksler (SoL Cups founder) 07/01/2019

219 RIVAH (Australian pop artist) 06/17/2019

218 Monty Franklin (Los Angeles-based Australian comedian) 06/11/2019

217 Comedy Podcast Feature: All Things Comedy 'Road Stories’ podcast host & comedian Murray Valeriano. 05/30/2019

216 BATTS ‘The Grand Tour’ NASA debut album launch. 05/24/2019

216 BATTS ‘The Grand Tour’ NASA debut album launch. Excited to welcome back my friend and Melbourne singer-songwriter BATTS on the Hot & Delicious: Rocks The Planet! weekly entrepreneurship podcast for the 4th time, as she prepares to hit the road for her east coast of Australia for the launch of her much anticipated and highly-imaginative NASA-inspired debut album called ‘The Grand Tour’. Connect with BATTS online: Download/Stream 'The Grand Tour' Here: Current Tour Dates: June 7th - QPAC Concert Hall - Supporting Sharon Van Etten - Brisbane June 11th - Hamer Hall - Supporting Sharon Van Etten - Melbourne Album Tour June 13th - The Grace Emily - Adelaide - June 22nd - The Vanguard - Sydney - June 28th - Howler - Melbourne - Download Hot & Delicious podcast episode #53 BATTS Music: Download Hot & Delicious podcast episode #83 BATTS Music - Part 1: Download Hot & Delicious podcast episode #84 BATTS Music - Part 2: Download Hot & Delicious podcast episode #108 recorded live Meredith Music Festival (JammoCast) with BATTS, Olaf Scott from Aussie soul band Saskwatch and Dorsal Fins, and feminist film director Melanie Scammell: Website: Instagram: Facebook: Twitter: Hit Hot & Delicious: Rocks The Planet up on social media here: Instagram Instagram Twitter Facebook LinkedIn Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: For social media strategy, content/photography & influencer business enquiries contact: Neil Degrasse Tyson Startalk podcast: GABS Festival: Shoutouts to the people at the Great Australasian Beer SpecTAPular! GABS Festival showcases the best Australian and New Zealand craft breweries and cider producers and features hundreds of beers and ciders – including up to 180 ‘Festival Beers & Ciders’ made just for the event. GABS Festival 2019 - Sydney - Saturday 1st June: GABS Festival 2019 - Auckland - Saturday 29th June: /episode/index/show/hotndelicious/id/9903266

215 8 Reasons To Go Booze-Free May-Be 05/17/2019

215 8 Reasons To Go Booze-Free May-Be 8 Reasons To Go Booze-Free May-Be On this week’s special edition BOOZE-FREE MAY-BE* episode, I share the Top 8 highlights and Top Tips I’ve experienced thus far on my alcohol-free* month of May around: Journaling. Sleep. Mobile Phones In The Bedroom. Endorphins, Energy and Mindset. Ways To Treat Yourself and Be Kind To Yourself. Saving Money. Interpersonal relationships, Dating and not putting up with people’s bullshit. Setting & Kicking Goals. We also feature theexclusiveaudio from our livestream interview recorded101 Tokens founder,Benny Wallington on: Joy. Being a small business owner and working different hours and a different kind of life. Snorkelling and banana bread and activities that can get you out of your own head. Flow states, sports where the stakes are high and getting out of your own head. The process of given up alcohol and my first 10 days booze-free. Hit Hot & Delicious: Rocks The Planet up on social media here: LinkedIn: Instagram Instagram Twitter Facebook Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: For social media strategy, content/photography & influencer business enquiries contact: GABS Festival: Shoutouts to the people at the Great Australasian Beer SpecTAPular! GABS Festival showcases the best Australian and New Zealand craft breweries and cider producers and features hundreds of beers and ciders – including up to 180 ‘Festival Beers & Ciders’ made just for the event. GABS Festival 2019 - Melbourne - Friday 17th - Sunday 19th May: GABS Festival 2019 - Sydney - Saturday 1st June: GABS Festival 2019 - Auckland - Saturday 29th June: Podcast to listen to: Hot & Delicious. 213 Benny Wallington (101 Tokens) x Booze-Free May-Be* 179 Jaymz Clements (NBA 'Straya podcast founder/host & entertainment industry writer/editor/broadcaster) 175 Murray Valeriano (USA stand-up comedian & host of the All Things Comedy ‘Road Stories’ podcast)- Live from Los Angeles, I am proud to call this son of a preacher man from Memphis (Tennessee), via New Jersey, my friend and on today’s show we chat about landing on an aircraft carrier in the Middle East, performing for American troops at a non-existent military base in Djibouti on the Horn of Africa and ‘Comedians on Safari’ where Californian comedians book stand-up comedy tours around surfing safaris, We also discuss Murray Valeriano’s latest hour-long show on religion, which is bound to raise a few eyebrows in the USA where religious belief still hold so much sway and power, being inspired and motivated by his Academy Award nominated wife Mary Zophres, who is one of the best costume designers in Hollywood, on movies such as La La Land, True Grit and Catch Me If You Can and much, more more. Roadstories Podcast Murray Valeriano The Joe Rogan Experience - diverse range of guests including Elon Musk, Russell Brand, Twitter co-founder Jack Dorsey, UK comedian Eddie Izzard, Travis Barker from Blink-182 and many more. One of my recent faves is episode #1284 which is Joe Rogan’s interview with author and journalist Graham Hancock about the ancient civilisations, archaelogy and the Ice Age NBA Straya with Jaymz Clements - a music industry writer for Rolling Stone and a bunch of other high profile publications. NBA ‘Straya is a daily NBA podcast based out of New York City and Australia, covering all things NBA with a dash of ‘Straya thrown in from the NBA frontlines. MMA Hour with Luke Thomas - Mondays and Thursdays. Connect with Benny Wallington (101 Tokens) online: 101 Tokens App Vote For The Planet Connect with One Wave founder Grant Trebilco online: /episode/index/show/hotndelicious/id/9817868

214 Kerri Glasscock (Sydney Fringe festival director & CEO) 05/11/2019

213 Benny Wallington (101 Tokens) x Booze-Free May-Be* 05/04/2019

213 Benny Wallington (101 Tokens) x Booze-Free May-Be* Welcome to a very special collaboration episode of Hot & Delicious: Rocks The Planet! with special guest Benny Wallington, founder of 101 Tokens, a new community of people taking back control over their alcohol consumption. Creating new drinking habits and a better all-round lifestyle. 5 million Australians drinking three times or more a week with 37% drinking to get drunk. Benny Wallington and 101 Tokens have empowered over 11,000 people in 76 countries to change their habits. This is a show about how to retrain your booze brain BOOZE-FREE MAY-BE* I have been thinking about this a while and have decided that for the next month I am going to go alcohol-free*. I am calling it ‘Booze-Free May-Be’ and my reasons are 1 & many. #1. I am keen to reset my relationship with alcohol. The Many (& side benefits to name but a few): Health & Wellness - I exercise a shit-ton and have in fact lost 5kg in the past 5-6 months. It makes me wonder how I'll look and feel without alcohol. Financial - obvs. Productivity - you've no doubt seen and heard me tell you what I achieve. Unbeknownst to most, I have set some hefty goals for myself over the past 4-5 months. Imagine a version of me and what I can achieve with better sleep and more energy! I am not posting this to impress anyone, that I think that a break from booze is special or that I am smashing a high volume of beers on a daily basis (okay that happens occasionally and definitely more-so on weekends ), however it has become all too easy for me to have a beer whenever I want and I generally have at least a couple every day. I am in fact posting this as I want to be accountable to myself and from experience the best way to do it is to make yourself accountable to others. An entrepreneur that I interviewed once whilst studying a Masters of Entrepreneurship & Innovation**, by the name of Tom O'Toole, coined one of my favourite phrases that I've learned from someone else . If you say it out loud, put a date/timeline on it and ensure that other people hear it, then you're accountable to them and to yourself to make it so! I'm going to journal this for myself and record a podcast or two for the benefit of others. Let's do this! Dan x Connect with Benny Wallington (101 Tokens) online: 101 Tokens App Vote For The Planet The Science of Living An Optimised Life - Going Beyond The Pale Finding The Frothers Podcast Hit Hot & Delicious: Rocks The Planet up on social media here: LinkedIn: Instagram Instagram Twitter Facebook Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: For social media strategy, content/photography & influencer business enquiries contact: /episode/index/show/hotndelicious/id/9635819

212 MARKETING FAIL: "I will give you exposure" - Solocast 04/25/2019

212 MARKETING FAIL: "I will give you exposure" - Solocast Today’s solocast podcast comes in 3 parts: MARKETING FAIL: "I will give you exposure”. Crediting creative works - photography, videography and artwork. ANZAC Day. Learning about ANZAC Day as an Australian. What you can do. "I will give you exposure”. Epic fail! On today’s show I’m going to dive into one of the phrases I loathe most in the creative services industry and the English language "I will give you exposure”. We cover off on the need for festivals/events, brands and anyone in the need for creative services, who might have little to no budget, to respect to time and value of creative. I also provide creatives with the top tips on how to ensure you give your time and experience value, when to say yes and when to say no to helping out people, brands or organisations who want your time for nothing. Crediting creative works - photography, videography and artwork. Part II of the show discusses the need for influencers, brands and anyone publishing the work of creatives, no matter what their creative skill level, to provide artistic credit for any works posted online and what it ultimately means for any photographers, videographers and others in the creative/artistic industries. I also provide creatives with key advice and ways to ensure that you are credited for your work. Learning about ANZAC Day as an Australian. What you can do. The shortest part and the cherry on top of today’s show, we touch on the history of ANZAC Day, what it means to me and how you can get involved. Download our exclusive Hot & Delicious: Rocks The Planet! ANZAC Day podcast! Hit Hot & Delicious: Rocks The Planet up on social media here: LinkedIn: Instagram Instagram Twitter Facebook Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: For social media strategy, content/photography & influencer business enquiries contact: Learn more about ANZAC Day via Wiki: /episode/index/show/hotndelicious/id/9522968

211 BentSpoke Brewing Co - Richard Watkins (Head Brewer & Co-Founder) 04/05/2019

210 Street Artist NOT NOT - Cam Scott - Street Art & Social Media. 03/26/2019

209 Brain Tumour Cast plus Small Biz Tips - Solocast 03/16/2019

209 Brain Tumour Cast plus Small Biz Tips - Solocast Brain Tumour post-op 2012. Operation #2. 32 staples. Ladies dig scars, right? . Podcast Feature: Life and lessons having lived through 3 brain tumours - going completely deaf on 1 side, facial paralysis and learning how to walk again. . Imagine being 25 years of age, looking at yourself in the mirror, not looking any different, not feeling any different, but you’ve just found out that you have brain tumours and you’re not sure if you’re going to be alive in 6 months. . As you may have gathered, this week’s show is not your standard Hot & Delicious podcast episode and yes happily, 3 brain tumour operations and 18 years later I am still alive and well, yet so many of my friends have been asking me about the story recently after my latest check-up that I decided to tell my story and journey, as well as to provide individuals who might be going through their own ordeal and their families with a little shared experience that they might be able to use in their own journeys. . Some of you long-time listeners will know that I recorded some similar subject matter in 2016, however I’m a different person these days, I realised that I don’t think that I ever published a blog article about it and these kind of stories, in my eyes at least, are timeless and best shared, lest my own journey can be of benefit to someone else. It would quite honestly make my day and year if it could. . For regular subscribers, I haven’t forgotten you and I’m striving to resume normal broadcasting and will have some wonderful new guests for you shortly including Sydney Street Artist Not Not Cam Scott, who creates some wonderful, thought-provoking, timely and political street art around the effect of social media on our culture, a subject that given my vocation fascinates me no end. . And the end of this episode, I’ll also share a few thoughts on pursuing your dreams from my perspective, shifting from full-time corporate work to self-employed retainer clients, as well as the need for techniques if you are self-employed and work from home. . Let’s get into the show! . Hit Hot & Delicious: Rocks The Planet up on social media here: LinkedIn: Instagram Instagram Twitter Facebook Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. . 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: . For social media strategy, content/photography & influencer business enquiries contact: /episode/index/show/hotndelicious/id/9014747

208 Macleay College - Content Strategy For Your Business Or Brand 02/26/2019

207 Bondi Bandits co-founders (Amy Lynch and Annie Pryor) 02/15/2019

Hot & Delicious: Rocks The Planet

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