How I Suit Up
A podcast talking to some of the world's most stylish people exploring why they wear what they do.
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Bonus Episode: How Fashion Makes You Feel hosted by Jeremy West
12/23/2021
Bonus Episode: How Fashion Makes You Feel hosted by Jeremy West
Today’s episode is going to be a little different. This week fellow podcaster Jeremy West ()will be taking the mic as he graciously asked me to be on his show the 6 AM Mindset Podcast. I chat about the early beginnings of Mr. Cavaliere, How clothes affect the way you feel, and how dressing with intention can change your life.
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Holiday Break
12/03/2021
Holiday Break
We wanted to jump on to wish everyone a Happy Holiday season. Producer Peter is officially a dad and we thought what better time to wrap up this season than now! I want to thank you all for listening to a show about clothes, during a time where wearing pants have been optional. This show celebrates style and the people who take the time to dress with intention. If it wasn’t for your downloads each and every week we wouldn’t be able to do what we do. We hope to see you back here in the new year but until then stay safe and stay stylish. Thank you!
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Ep. 44 - Shawn McKenzie, Host and Reporter at Sportsnet
11/25/2021
Ep. 44 - Shawn McKenzie, Host and Reporter at Sportsnet
Today I chat with Shawn McKenzie (), host and reporter at Sportsnet. Based in Toronto, Shawn is often globetrotting following the Toronto Maple Leafs to various cities covering the sights at sounds rink side. I believe Shawn is one of the most stylish guys around the NHL community. His TV outfits are often the talk of social media as people often comment on his bold coloured suits, large peak lapels, and his slim silhouette. There is a method to his madness and today I get the privilege to take a behind-the-scenes look. Today on the show Shawn and I chat about the Leafs new dress code, what he thinks about when putting together an outfit for TV, and how the game of hockey should start embracing fashion.
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Ep. 43 - Peter Zottolo, US Director of PlazaUomo
11/11/2021
Ep. 43 - Peter Zottolo, US Director of PlazaUomo
This week's guest is Peter Zottolo () . Peter is an Electrician by trade and the US Director of Plaza Uomo. Based in San Francisco, Peter is a true menswear enthusiast as his style can’t be put in a box. You can often find Peter in American-made denim on the job site. But with that said, he is no stranger to a suit. Just one look at his Instagram page and you can find him in various Italian-made tailoring looking like he’s on the streets of Florence. What I admire most about Peter is his utilitarian approach to menswear and how he actively invests in quality garments that serve a purpose. Today on the show I chat with Peter about his initial interest in style, Dressing for the occasion, and camping in California. Please enjoy this wide-ranging conversation about clothes and why they matter.
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Ep. 42 - Andrew Coelho, Co-Founder & Managing Partner of Monte & Coe
11/04/2021
Ep. 42 - Andrew Coelho, Co-Founder & Managing Partner of Monte & Coe
On this week's episode, we chat with Andrew Coelho (). Andrew is the host of the Andrew Coelho show and the designer behind Monte & Co. Andrew is passionate about making and investing in better things. Expert craftsmanship, affordable luxury, and ethically made are some of the words behind the way Andrew shops and designs. Today on the show I turn the mic to Andrew to hear about why he started Monte & Co., Why buying better matters, and a billboard message he lives by.
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Ep. 41 - Jesse Thorn, Creator of Put This On
10/28/2021
Ep. 41 - Jesse Thorn, Creator of Put This On
On this week's episode, we speak with Jesse Thorn, (). Jesse is a media entrepreneur and podcast host based out of Los Angeles, California. He is the owner and founder of the Maximum Fun podcast network, and the host and producer of the podcasts Judge John Hodgman, Jordan, Jesse, Go! as well as the radio show and podcast Bullseye. That said, I discovered Jesse on a little known menswear blog by the name of Put This On. Jesse is an OG. His work predates social media, and he was creating digital stories for the internet before the term content creator became a widely recognized job. You can arguably say that the Put This On blog spawned the #Menswear movement. Today on the show I chat with Jesse about what initially intrigued him about menswear, the culture of clothes, and why he started Put This On.
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Ep. 41 - Jesse Thorn, Founder of Put This On
10/28/2021
Ep. 41 - Jesse Thorn, Founder of Put This On
On this week's episode, we speak with Jesse Thorn, (). Jesse is a media entrepreneur and podcast host based out of Los Angeles, California. He is the owner and founder of the Maximum Fun podcast network, and the host and producer of the podcasts Judge John Hodgman, Jordan, Jesse, Go! as well as the radio show and podcast Bullseye. That said, I discovered Jesse on a little known menswear blog by the name of Put This On. Jesse is an OG. His work predates social media, and he was creating digital stories for the internet before the term content creator became a widely recognized job. You can arguably say that the Put This On blog spawned the #Menswear movement. Today on the show I chat with Jesse about what initially intrigued him about menswear, the culture of clothes, and why he started Put This On.
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Ep. 40 - How I started the Mr. Cavaliere Menswear Brand with Andrew Coelho
10/21/2021
Ep. 40 - How I started the Mr. Cavaliere Menswear Brand with Andrew Coelho
This week’s episode will be a little different. I’ve had a couple of you direct message me on Instagram asking how and why I started the Mr. Cavaliere menswear brand. So I thought what better way to answer this than to go into the archive and pull out a conversation I had with Andrew Coelho () Andrew is the host of the Andrew Coelho Show and the designer behind Monte & Co. Andrew interviews some of the most exciting and inspiring fashionprenuers in the industry and I was lucky enough to be one of them. Please note, that this was recorded back in July of 2020 as I was fresh off the official launch of the brand, so some of the strategies I mention have changed but my mindset has stayed the same.
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Ep. 39 - Bruce Pask, Men's Fashion Director of Bergdorf Goodman & Neiman Marcus
10/14/2021
Ep. 39 - Bruce Pask, Men's Fashion Director of Bergdorf Goodman & Neiman Marcus
This week's guest is Bruce Pask (), the Men’s Fashion Director of Bergdorf Goodman & Neiman Marcus. Bruce also curates a shop called the B. Shop, which features some of his favourite menswear essentials and some exclusive collaborations. I discovered Bruce during the hashtag menswear movement where I often saw street-style photographs of this stylish gentleman wearing classic American menswear on the streets of Milan, Paris, Florence, and New York. I quickly learned that Bruce wasn’t just a stylish bystander but a prominent voice in the men's style community contributing to the likes of GQ, the late great Cargo magazine, and the New York Times. So how did this guy from Yuma, Arizona go from a shy retail stockboy to the Men’s Fashion Director at one of the biggest luxury department stores in the world? Bruce talks about his journey through the industry, What menswear items he’s excited about, and some simple style advice we could all use.
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Ep. 38 - Bo Yang, Marol 1959
10/07/2021
Ep. 38 - Bo Yang, Marol 1959
On this week's episode, I interview Bo Yang (). Bo is a hedge fund manager and the proprietor of of Marol 1959 an Italian bespoke shirtmaker. Bo is a tailoring aficionado. Just one glance at his Instagram and you’ll see countless expertly crafted bespoke garments from some of the worlds most prestigious master tailors. You’ll also find snap shots of his global travels and photos with his three kids. Bo discusses developing a wardrobe, his advice on visiting a bespoke tailor, and life in Toronto.
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Ep. 37 - Jeremy Kirkland, Blamo! Podcast
09/30/2021
Ep. 37 - Jeremy Kirkland, Blamo! Podcast
This week's podcast guest is Jeremy Kirkland (), the host of Blamo!, a podcast exploring the world of fashion with the people who shape it. I have been an avid listener of the Blamo! podcast for a few years. Jeremy’s approach to the show is easy on the ears and his guest selection is what keeps me coming back for more. On top of his great voice, Jeremy also has great style. His self described “graceful fatherhood” look is approachable and compiled with pieces that we could all wear whether we have kids of not. Today on the show, Jeremy talks about what the future of menswear looks like, what he’s been wearing recently, and a rant on hosting a podcast.
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Ep. 36 - The Style Professor
09/23/2021
Ep. 36 - The Style Professor
On this week's episode, I speak with The Style Professor (). His Instagram page is a collage of different outfits he’s worn for various occasions and settings often with drink in hand and rarely without cufflinks. He is also the curator of another popular Instagram page called Ralph Lauren Style () which acts as a visual archive of things made by polo Ralph Lauren. Today on the show I chat with The Style Professor about how his style has changed over the years, his thoughts on building a wardrobe, and where this interest in style originally came from.
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Ep. 35 - Ethan M. Wong
09/16/2021
Ep. 35 - Ethan M. Wong
My guest this week is Ethan M. Wong (@EthanMWong). Ethan is a photographer, podcaster, video game professional, and above all a menswear enthusiast.
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Ep. 34 - Mats Wallin
09/09/2021
Ep. 34 - Mats Wallin
On the podcast this week, we speak with Mats Wallin (), a creative director at an advertising agency based in Stockholm, Sweden. I discovered Mats while pursuing Instagram for great men’s style and found a couple outfits on his brad new account. His stark white hair and Mad Men inspired aesthetic instantly attracted me to his page and I wanted to learn more about the man behind the gram. Today on the show I chat with Mats about his initial interest in clothes, his thoughts on a well curated wardrobe, and what inspired him to start posting his outfits on Instagram.
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Ep. 33 - Matt Hranek, Founder/Editor of Wm Brown Magazine
09/03/2021
Ep. 33 - Matt Hranek, Founder/Editor of Wm Brown Magazine
Our first guest of season 2 of the How I Suit Up podcast is Matt Hranek, founder and editor of Wm Brown Magazine (). Matt is a multifaceted individual, having been a published author, editor, part-time photographer, and occasional television host. As you may have guessed, Matt is one stylish guy. A glance at his Instagram page often features him wearing an exceptionally tailored suit, a classic car, a piece of meat, and of course, a negroni. Both his feed and magazine are an aspirational vision board for life; and what I admire most about Matt is how he transports his audience into his well-curated universe. Today on the show I chat with Matt about his earliest interest in clothes, his thoughts on the future of menswear, and why he needs people to stop asking him what to wear.
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See You in September
07/30/2021
See You in September
This week I wanted to chat you with you about the future of the show. For the month of August, we will be taking some time to recharge, refresh, and refuel before we resume in September for season two of the show. On top of that I will be designing the Mr. Cavaliere Fall/Winter 2021 Lookbook collection and need some time to explore cloth and put my designer hat on. One question that we have asked every single one of our guests thus far is what will men's style look like in a post-Covid world. The answer is is up in the air and the debates have been interesting to say the least. My hope is that we all get to enjoy the clothes we love with the people we care about as soon as possible. As you know I started the pod to celebrate mens style as well as to learn the lessons and hear the stories from the world most stylish people. That said 32 episodes in and we’ve learnt about what works and doesn’t work and how to bring a much better experience to you the listener. We can’t wait to show you what we have in store. so until then enjoy your summer and I will see you in September.
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Ep. 32 - Nick Wooster
07/22/2021
Ep. 32 - Nick Wooster
On this week's episode, I chat with Nick Wooster (). Nick is a self proclaimed Free Agent and one of the unintentional forefathers of the hashtag menswear movement. Nick is a 35+ year fashion executive that has worked for the likes of Bergdorf Goodman, Neiman Marcus, Calvin Klein, Polo Ralph Lauren, and Thom Browne just to name a few. It wasn’t until he caught the attention of street style photographers that Nick gained global notoriety. His distinctive style, steel grey hair, and colourful tattoos have amassed Nick with just under 1 million Instagram followers as well as thousands of brands begging for the Wooster signature of approval. Today on the show I chat with Nick about his earliest interest in clothes, his thoughts on the future of menswear, and some tips on expressing your creativity through uniformity
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Ep. 31 - Chayanne Muñoz
07/15/2021
Ep. 31 - Chayanne Muñoz
On this week's episode, I speak with Chayanne Muñoz (). Chayanne is a custom menswear professional based in Miami, Florida. His job is to guide men looking for suits while improving their style and personal appearance. Chayanne rocks pleats like no one else, mixing modern menswear with classic style, leaving a look to admire. What I love most about Chayanne's style is how impeccably everything drapes off his 6 foot 4 physique. Today on the show I chat with Chayanne about his approach to dressing a client, his thoughts on the future of menswear, and some tips on adding some tailoring to your wardrobe.
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Ep. 30 - Lalle Johnson
07/08/2021
Ep. 30 - Lalle Johnson
On this week's episode, I speak with Lalle Johnson (). Lalle is a senior menswear advisor where he guides brands from concept to creation while focusing on great design and exceptional craftsmanship. Born and raised in Sweden, Lalle initially found himself dabbling in the menswear industry as a male model in the 1970’s. Soon after that, he started a styling agency which ultimately led him into the lead tailoring role at a little-known company called J. Lindenberg. His most recent project is a Youtube channel called which he gives a quick and engaging menswear history lesson. Today on the show I chat with Lalle about his design philosophy, a couple of pieces all guys should have, and some of his personal style icons.
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Ep. 29 - Ailrick Young Jr.
07/02/2021
Ep. 29 - Ailrick Young Jr.
My guest this week is Ailrick Young Jr. (, a creative and graphic designer living in Los Angles. Ailrick is obsessed with design and you can tell by how it permeates everything he touches. Whether it's the beautiful colour palette of his Instagram feed featuring candid snapshots of his life or the attention to detail he puts into every piece he carefully creates for clients, Ailrick sees the world differently. This artistic direction also extends to what he wears. Today on the show I chat with Ailrick about his humble beginnings, What he’s been wearing recently, and our thoughts on a well-curated life.
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Ep. 28 - Henrik Wilberg
06/24/2021
Ep. 28 - Henrik Wilberg
On this week's podcast, I speak with Henrik Wilberg(). Henrik is a university professor and literary scholar. Originally from Oslo, Norway, Henrik is a well traveled, well dressed, and well versed in a variety of subject matter. Unlike other guys on Instagram, Henrik has an innate sense of style that far from manufactured. His fresh take on classic Americana has made his page one of my current favourites to explore. So how did this self described “geriatric millennial” go from German Philology to men’s style maverick? Today on the show I chat with Henrik about a post-Covid world, the philosophy of getting dressed, and his thoughts on the future of menswear.
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Ep. 27 - Sam Shuter
06/17/2021
Ep. 27 - Sam Shuter
On this week's episode, I interview Sam Shuter (@). Sam is an artist and painter that is best known for her work featuring tailored menswear. Shuter signature pieces can be seen in the TV show Suits, at Art Basel, and hanging in Rockefeller centre. For Sam, the men’s suit provides a sturdy architectural template from which to explore formal concepts of line, colour, and geometric structure. Today on the show, I chat with Sam about what inspired her to pick up a paint brush, Her fascination with menswear, and the art of creating
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Ep. 26 - Ian MacMillan
06/10/2021
Ep. 26 - Ian MacMillan
On this week's episiode, I speak with Ian MacMillan (@). Ian is a bespoke tailor and lead fitter at the London Bespoke Club. Ian is meticulous when it comes to his craft. I had the opportunity to hire Ian when I needed some guidance while starting up my made-to-measure menswear operation. His attention to detail and broad span of practical skill in my opinion makes him one of the foremost experts in British tailoring in the city. Today on the show I chat with Ian about men's style in Toronto, The return of style tribes, and a step-by-step guide of what does through a tailor's head when getting fitted.
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Ep. 25 - Jamie Ferguson
06/03/2021
Ep. 25 - Jamie Ferguson
On this week's podcast, I speak with Jamie Ferguson (), Canadian born menswear and lifestyle photographer now living in the UK. He has shot for the likes of The Rake, Robb Report, WM Brown Magazine, MR PORTER, Polo Ralph Lauren, Drake’s, and many more. To add to his resume, Jamie is also a published author. His book This Guy - Portraits of Modern Men’s Style was published in 2019 and is available in a variety of menswear stores around the globe. Today on the show, I chat with Jamie about how menswear inspired him to pick up a camera, how he describes his style, and his approach to capturing a great street style shot.
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Ep. 24 - Patricia Trepanier
05/27/2021
Ep. 24 - Patricia Trepanier
On this week's episode, I interview men's fashion stylist Patricia Trepanier (). Since 2008, Patricia has been the best kept secret to countless men who want to look good but don’t have the time to shop. Born and raised in Montreal, Quebec, you could say she was destined to be in fashion. Her mother was a seamstress and instead of following in her footsteps she decided to take the unusual path into menswear. Today on the show I chat with Patricia about what initially intrigued her about menswear, what style may look like in a post-Covid world, and her approach to dressing a client.
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Ep. 23 - Fabio Attanasio
05/20/2021
Ep. 23 - Fabio Attanasio
On this week's episode of the How I Suit Up podcast, I speak with Fabio Attanasio (@). To put it simply, Fabio is many skills. He’s a craftsmanship lover, author, entrepreneur, motorcycle rider, speaker, and vintage watch enthusiast among other things. His latest work comes in the form of a book titled the Scent of Tailoring. So how did this former law school student end up becoming one of the worlds premier authorities on tailoring? Well it all started with a blog called the Bespoke Dudes. Today on the show I chat with Fabio about what initially intrigued him about menswear, what style may look like in a post-Covid world, and of course, his advice on tailoring and working on a custom commission. --
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Ep. 22 - Greg Ntore
05/13/2021
Ep. 22 - Greg Ntore
My guest this week is Greg Ntore (@). Greg is a stylist and digital content creator based in Montreal. Greg’s style is truly his own as he blends tailoring and streetwear so effortlessly. Greg is one of those guys who is pushing men's fashion forward. I speak with Greg about what initially intrigued him about men's fashion in first place, what inspired him to pursue a career in styling, and how he approaches getting dressed everyday.
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Ep. 21 - Pedro Mendes
05/06/2021
Ep. 21 - Pedro Mendes
On this week of the How I Suit Up podcast, I speak with Pedro Mendes (@). Pedro is a classic menswear aficionado. On top of that he’s also an author, podcaster, writer, and documentary host that celebrates traditional sartorial craftsmanship in Canada and around the world. His latest work is a book titled 10 Garments Every Man Should Own: A Practical Guide to Building a Permanent Wardrobe. Today on the show, I ask Pedro what initially intrigued him about classic style in the first place, what inspired him to write his new book, and some tips for visiting a tailor for a custom commission.
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Ep. 20 - Quin Lewis
04/22/2021
Ep. 20 - Quin Lewis
My guest this week is Quin Lewis (r). Quin is from Washington DC and works for the white house as a Foreign Affairs Professional. Quin is not your typical suit and tie kind of guy; a true partisan of fashion. When he's not in the Nation's Capital, you can often find him in the seats of Paris, Milan, and New York Fashion week. So how does Quin seem to live this double life? Today on the show I ask Quin what initially intrigued him about fashion in the first place, why he just started wearing shorts, and how he became one of the most photographed people at Paris Fashion week.
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Ep. 19 - Jislain Duval
04/15/2021
Ep. 19 - Jislain Duval
On this week's episode of the How I Suit Up podcast, we speak with Jislain Duval (@). Coming out of a small town outside of Montreal, Jislain actually started out as a plumber and was soon discovered by a modelling agency in the surrounding area. 17 years later and Jislain is now a NYC native and has had the opportunity to explore the globe while working for with some of the world’s biggest brands. Unlike many male models, Jislain has impeccable style and always looks effortlessly put together. Today on the show Jislain chats with me about his passion for exploring small tailoring houses, some of his menswear essentials, and where he gets his style inspiration.
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