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Humans Outside

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

info_outline 163 Best Of: How to Dress for Cold Weather (Mollie Foster) 12/02/2021
info_outline 162 Outdoor Diary: The Art of Creating Holiday Traditions Outside 11/30/2021
info_outline 161: I've Got a Challenge for You (No, Really) 11/25/2021
info_outline 160 Outdoor Diary: How to Make Yourself Go Outside When It’s Cold 11/23/2021
info_outline 159: How to Get Kids Outside All Winter Long (Sara McCarty) 11/18/2021
info_outline 158 Outdoor Diary: Learning to Hear What You Need Through Nature 11/16/2021
info_outline 157: Why Heading Into Nature Helps Veterans (Lornett Vestal) 11/11/2021
info_outline 156 Outdoor Diary: Sticking With New Things Outside Even When They’re Hard 11/09/2021
info_outline 155: How to Use Light to Deal with the Winter Blues (Dr. Michael Terman) 11/04/2021
info_outline 154 Outdoor Diary: Building Outdoor Time Into a Busy Travel Schedule 11/02/2021
info_outline 153: What Opting Out of 'Should' Has to Do With Heading Outside (Cait Flanders) 10/28/2021
info_outline 152 Outdoor Diary: Getting Outside When You Don’t Feel Like Getting Outside 10/26/2021
info_outline 151 Finding Your 'Why' In Nature: Here's How He Did It (Mikah Meyer) 10/21/2021
info_outline 150 Outdoor Diary: The Stories We Tell Ourselves About Who We Are 10/19/2021
info_outline 149: How a Pee Cloth Is Making One Small Step for Inclusivity (Anastasia Allison) 10/14/2021
info_outline 148 Outdoor Diary: I Just Hit 1,500 Days Outside, and I Still Need the Habit Push 10/12/2021
info_outline 147: The Why and How of Using Nature to Ditch Addiction (Emily Holland) 10/07/2021
info_outline 146 Outdoor Diary: Is Being Uncomfortable Outside Actually Worth It? 10/05/2021
info_outline 145: Does Getting Bored in Nature Make You Happier? (Michael Easter) 09/30/2021
info_outline 144 Outdoor Diary: When You’re Feeling Sad About Seasons Changing 09/28/2021
info_outline 143: How to Create and Keep Family Nature Goals (Melody Forsyth) 09/23/2021
info_outline 142 Outdoor Diary: When Outside Time Intentionality Gets Rotten 09/21/2021
info_outline 141: Why 10 Minutes of Focus Can Help You Keep an Outdoor Habit (Christina Dunbar) 09/16/2021
info_outline 140 Outdoor Diary: Join Me for 52 Hikes Over the Next Year 09/14/2021
info_outline 139: The Secret Sauce for Your Outdoor Habit (Karla Amador) 09/09/2021
info_outline 138 Outdoor Diary: I’ve Gone Outside Every Day for Four Years 09/07/2021
info_outline 137: What I Learned from Spending 20 Minutes Outside Every Day for 4 Years 09/02/2021
info_outline 136 Outdoor Diary: How Do You Make Yourself Go Outside? 08/31/2021
info_outline 135: (Best Of) How to Use the Outdoors as Therapy (Judith Sadora) 08/26/2021
info_outline 134 Outdoor Diary: How Spending Time Outside Made Me Love My Small Town 08/24/2021
 
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