I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

272 Choose Your Next Level 09/18/2024

272 Choose Your Next Level Dr. Saundra and discuss how to develop the courage to flow with God and move into the next level of His Goodness for your life. Try a workshop for FREE. Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/33097347

271 Choose Creation 09/11/2024

271 Choose Creation joins Dr. Saundra to discuss God's creative process in rebuilding your life when the unthinkable happens. Check out Dawn's "" Quiz. Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32997677

270 Choose Forgiveness 09/04/2024

270 Choose Forgiveness In this episode, shares how to rebuild trust after it has been broken and choose forgiveness. Download Mark and Jill's FREE . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32748872

269 Choose Preparation 08/28/2024

269 Choose Preparation helps us become more aware of the current drug problem in schools and what parents can do to prepare their kids. Join the . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32748777

268 Choose SOS 08/21/2024

268 Choose SOS In this episode, joins us to share SOS for moms finding it hard to manage their emotions. Connect with Mirella on . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32658437

267 Choose Flavors 08/14/2024

267 Choose Flavors and Dr. Saundra discuss the flavors of emotions and how you can choose your best yummy savory sweet life. Connect with Kim on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32576027

266 Choose To Engage 08/06/2024

266 Choose To Engage joins Dr. Saundra to discuss the intersection of faith and politics including why all believers should choose to engage in the conversation. Take the to get engaged. Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32457567

265 Choose Home 07/31/2024

265 Choose Home In this episode, shares the importance of home and why every woman should consider her field when launching out into new endeavors. Ready to go from Overwhelmed to Overcomer? Join Anna's to get tips for your journey. I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32348047

264 Choose Sanity 07/24/2024

264 Choose Sanity and Dr. Saundra discuss de-stressing strategies to help you enjoy more of your life and recover your sanity. Get from Gaylyn to help you de-stress and live with joy. Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32265227

263 Choose Double 07/17/2024

263 Choose Double Christian business coach joins Dr. Saundra to share ways to double your business profits without increasing your work hours. Check out Judy's new case study training, which shares marketing strategies to support your business. I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32166172

262 Choose Safe 07/10/2024

262 Choose Safe In this episode, provides ways we can choose to keep youth safe from becoming a victim of human trafficking. Connect with Jeanne on and . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32022717

261 Choose Belonging 07/03/2024

261 Choose Belonging and Dr. Saundra discuss the importance of belonging and its role in helping us heal from past trauma. Connect with Cherie on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/32005212

260 Choose Five 06/26/2024

260 Choose Five joins Dr. Saundra to share the challenge of homelessness and how we can best support those in this situation by chosing the big five. Learn how you can be the first to see the movie when it releases . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31883807

259 Choose Courage For Life 06/19/2024

259 Choose Courage For Life In this episode, and Dr. Saundra discuss how we can choose courage in the face of the unknown. Connect with Courage for Life on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31653262

258 Choose Persistence 06/12/2024

258 Choose Persistence joins Dr. Saundra to share the many facets of being persistent in life, love, and the choices we make. Connect with Tim on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31649807

257 Choose The First Hour 06/05/2024

257 Choose The First Hour In this episode, Dr. Saundra is joined by to discuss how men's healing can lead to stronger families and healthier nations, starting with developing some key disciples within the first hour of each day. Get a FREE copy of for the man in your life! I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31600287

256 Choose Influence 05/29/2024

256 Choose Influence and Dr. Saundra empower women influencers to take their place in arts, media, entertainment, and other creative leadership spheres. Learn more about and join for free. I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31514362

255 Choose Healthy Conflict 05/22/2024

255 Choose Healthy Conflict In this episode, joins Dr. Saundra to share how to fight fair by communicating our opinions with grace, truth, and zero regret. Connect with Donna on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31422062

254 Choose Abundance 05/15/2024

254 Choose Abundance joins Dr. Saundra to discuss how growing a joyful heart leads to abundant living. Connect with Karen on . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31288482

253 Choose A Full Tank 05/08/2024

253 Choose A Full Tank This week on I Choose My Best Life, Wanda McKnight Brock helps us fill our wellness tanks back up. Connect with Wanda on . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31184502

252 Choose Simple 05/01/2024

252 Choose Simple joins us this week to share simple ways everyone can start on their journey toward health. Register for free to join . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/31055928

251 Choose Partnership 04/24/2024

251 Choose Partnership joins Dr. Saundra to discuss how choosing a health partnership can improve your physical, mental, and financial health. Learn more about how can help. I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30957123

250 Choose Toolkit 04/17/2024

250 Choose Toolkit shares ways we can choose to improve our spiritual tool kit and live with more joy. Connect with Donna on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30810698

249 Choose Unboxing 04/10/2024

249 Choose Unboxing This week on I Choose My Best Life, helps us choose courage and confidence through unboxing who we were created to be. Download Nicole's . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30731793

248 Choose Seeds 04/03/2024

248 Choose Seeds joins Dr. Saundra to explain how parents can prepare the ground of their kids' hearts to receive the seed of God's truths. Connect with Lee Ann on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30660758

247 Choose Delight 03/27/2024

247 Choose Delight joins us this week to share how we live our best life when we define success as a life intentionally lived in delight for the glory of God. Check out the . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30554808

246 Choose Twists 03/20/2024

246 Choose Twists In this episode, helps us see how life's plot twists and interruptions are actually the ways in which God is working. Connect with Sarah on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30445513

245 Choose Longing 03/13/2024

245 Choose Longing joins Dr. Saundra to discuss honoring our unmet longing while not becoming a victim of it. Download Rachel Miller's . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30343973

244 Choose Grit 03/06/2024

244 Choose Grit In this episode, joins us to share ways to break through roadblocks standing between achieving our goals. Check out Danielle's . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30243413

243 Choose Seen 02/28/2024

243 Choose Seen shows how God meets us on our trauma-healing journey to remind us we are seen and known. Connect with Dieula on and . Get your copy of . I Choose My Best Life Podcast is one of the I Choose My Best Life Books: Connect with Saundra: Twitter: Pinterest: Facebook: /episode/index/show/ichoosemybestlife/id/30154253

I CHOOSE MY BEST LIFE

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