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IC Wellness Podcast

Dedicated to helping others in their battle with interstitial cystitis and autoimmunity. Discover how to restore balance to your body and live with intention. In each episode, we will dive deep into diet, lifestyle, mindset, and living your best life.

info_outline Taking Time to Talk About PCOS with Dr. Katrina Allison, ND 11/29/2021
info_outline How Herbs Can Support Those with IC with Jillian Bar-av, MS, RHAHG), CNS, LDN 11/15/2021
info_outline Beauty & the Broth with Melissa Bolona 11/01/2021
info_outline The Complete IC Basics Course is Here!! 10/25/2021
info_outline Bringing IC Support to Australia with Jazzi B 10/18/2021
info_outline Elimination Diets: The Basics and Where to Start with Brianne Thornton, MS, RD 10/04/2021
info_outline Detox Your Way To Better Health with Stephanie Gahm, FDN-P, AADP 09/22/2021
info_outline Getting to the Root of it All with Dr. Mandy LaGreca, DCN, CNS, FDN-P, CCN, LDN 09/10/2021
info_outline A Whole Body Approach to Healing with Holistic Nutritionist Joana Bartlett 08/19/2021
info_outline How Stress Affects Our Adrenal Glands with Dr. Erin Kinney, ND 06/29/2021
info_outline Endo & IC Part 2 with Jandra Mueller, DPT, MS 06/22/2021
info_outline Pregnancy, Nutrition, & Exercise with Nutritionist Kelsey Stadnick 06/04/2021
info_outline Gut Health, Liver Function, & Pregnancy with Kelsey Stadnick 05/28/2021
info_outline How Yoga Can Help Ease Your Chronic Pain with Dr. Tara Salay, DPT 05/21/2021
info_outline Endo & IC with Dr. Jandra Mueller, DPT, MS 05/11/2021
info_outline Getting Personal with Elisabeth Yaotani and Brianne Thornton, MS, RD 04/29/2021
info_outline Does the Water You Are Drinking Matter? 03/24/2021
info_outline Top 5 Things to Consider When Searching for a Pelvic PT with Dr. Amy Bock, PT, DPT 03/19/2021
info_outline Breaking the Sugar Addiction with Nutritionist Brianne Thornton, MS, RD 03/04/2021
info_outline Managing IC with IC Warrior Holly DeLong, MS, RDN 02/25/2021
info_outline Interstitial Cystitis in Men with Dr. Amy Bock, PT, DPT 02/17/2021
info_outline A Homeopathic Approach to Dealing with Interstitial Cystitis with Dr. Nazanin Vassighi, ND 01/27/2021
info_outline 10 Pillars of Healthy Eating with Nutritionist Brianne Thornton, MS, RD 01/21/2021
info_outline Clean Eating 101 with Nutritionist Brianne Thornton, MS, RD 01/11/2021
info_outline Overcoming Candida Overgrowth with Shannon Rubenstone, INHC 12/11/2020
info_outline Tips & Tricks for Picky Eaters with Nutritionist Brianne Thornton, MS, RD 11/30/2020
info_outline Why Clean Beauty Matters with Andrea Settergren 11/20/2020
info_outline How to Stick to Your IC Diet During the Holidays 11/13/2020
info_outline Faith, Hope, and Resilience with Evan Hughes 10/27/2020
info_outline Hormone Imbalance Part 2 with Dr. Carley Akehurst, ND 10/16/2020
 
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