I'm Ma'am As Hell

Two post-menopausal therapists with starkly different lifestyles have a chance encounter in mid-life. Kyra Sposato NP is divorced and child-free. She is independent, outspoken and adventurous. Sandy Lafazan LCSW is in a long term marriage and has 3 grown children. She sacrifices for her family, is traditional, spiritual and a self-described “square.” Together they’re creating the I’m Ma’am as Hell platform to ignite conversations about life as middle-aged women. Far from being irrelevant and obsolete they’re ready to show the world that women ages 45 to 75 are nowhere near being done. Come join them for candid and often humorous discussions about sex, purpose, dating, marriage and more.

Rediscovering Purpose: A Woman's Inspiring Tale of Reinvention After Retirement 01/31/2024

My Relationship Is In A Schlump 01/22/2024

The Mind is a Terrible Thing to Waste: ADHD Symptoms in Postmenopausal Women 01/22/2024

Ladies and Gentlemen Of the Class of Boomers, Wear Sunscreen 01/04/2024

Are You There God, It's the Ma’ams Talking 01/04/2024

You Don’t Bring Me Flowers, You Don’t Text Me Emojis - Anymore 01/04/2024

It’s My Party and I’ll Cry If I Want To 01/04/2024

The Golden Bachelor - Not Your Daughter’s Show 01/04/2024

He's Killing It In Midlife, Why Aren't We? 01/04/2024

I Am Woman, Hear Me Roar: Pushing Through Public Speaking Phobia with Grit and Grace 01/04/2024

Why Can't I Do One Thing At A Time? 12/17/2023

Are You Hitting On My Gal? 12/17/2023

What Will Kill Us First, Technology or Old Age? 12/17/2023

You Look Good For Your Age 12/17/2023

Pass the Remote 12/17/2023

My Gigunda Suitcase 12/17/2023

Martha Pushes the Boundaries on Sports Illustrated 12/17/2023

Hair, Hair, Long Beautiful hair, Grow it, Show it, Grey it? 12/17/2023

Will You Be My Bestie? 12/17/2023

If These Bones Could Talk 12/17/2023

Sorry I'm Not Sorry 12/17/2023

Mirror, Mirror on the Wall, Did the Fairest of Them All Have Plastic Surgery? 12/17/2023

Who is Going to Change my Diapers? 12/17/2023

Back in Action 06/02/2023

We Are Really, Really Back! 11/20/2022

When Choosing To Be Happy Is Not An Option 10/17/2021

Our Podcast Hits A Nerve - A Listener Tells Us Why 10/10/2021

The Circle of Life - From Menstruation To Menopause 10/03/2021

To Cheat Or Not To Cheat 09/26/2021

Reconnecting With Our Mates - How We Made It Happen 09/18/2021