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Episode 257 - Ralph De La Rosa, LCSW - Overcoming Personal and Societal Trauma
08/31/2020
Episode 257 - Ralph De La Rosa, LCSW - Overcoming Personal and Societal Trauma
This week on Episode of 257 is Psychotherapist, Meditation Teacher and author, Ralph De La Rosa, LCSW. Ralph himself is a PTSD, depression, and addiction survivor. His work is inspired by the tremendous transformation he has experienced through meditation, yoga, and therapy. He is also a musician, storyteller, and outdoor enthusiast. His new book, Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak Outs (Shambhala Publications) is available for pre-order wherever books are sold. To learn more about Ralph De La Rosa, LCSW go to... Entelechy Visions Theme Music provided by Cloudkicker. To learn more go to Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
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