Inspector Mama®

Navigating the baby aisle is so daunting. Finding a playgroup is scary. Does the five-second rule apply to a pacifier? And then everyone tells you to relax! Is it so wrong to want to know everything about sippy cups? A little neurosis is okay! The Inspector Mama® podcast will focus on a different topic every episode. You will get the low down on parenting styles, baby safety, politics and more! This is a safe space for parents that want to know as much information as possible. Non-judgey and always ready to help. Like your favorite comadre!

Latina Finance Coach Erika Aviña Shares Money Moves for Moms 💸 | Prosperity Planning 07/22/2025

Latina Finance Coach Erika Aviña Shares Money Moves for Moms 💸 | Prosperity Planning Mamas, if you’ve ever whispered “Just one thing at Target” and walked out $200 lighter — this one’s for you 💸 In this episode, Carla (aka Inspector Mama®) sits down with Erika Aviña, Latina finance coach and founder of Prosperity Planning, to talk about real-world money moves for moms: Budgeting while pregnant or planning maternity leave How to stop impulse spending (without shame) What to know about your FIRE number And why money is more than math — it’s about values, dignity, and freedom. Whether you’re team spreadsheets, budgeting apps, or envelopes con stickers — this convo is packed with practical tips and hermana energy. 💡 Get Erika’s Free Tools + Follow Her Work: → Toolkit: → Newsletter: → Free Budget Template: → Instagram: → YouTube: 🎁 Free Resources from Inspector Mama®: → Baby Safety Checklist: → Baby + Pet Safety Checklist: Stay connected with Inspector Mama® → Website: → Instagram: → Pinterest: Keywords : Latina finance coach, budgeting for moms, financial literacy for women, maternity leave planning, Latina wealth building, money tips for working moms, gentle parenting finances, Prosperity Planning, Inspector Mama podcast, Latina entrepreneurs ✨ Inspector Mama® is where gentle parenting meets cultura, conciencia y comadreship. (Some links may be affiliate links — it costs you nothing extra, and helps support this work. 🫶🏼) /episode/index/show/inspectormama/id/37510680

Inner Child Healing for Modern Mamas: A Conversation with AMG Healing 07/02/2025

Inner Child Healing for Modern Mamas: A Conversation with AMG Healing In this soul-stirring episode of Inspector Mama®, we sit down with Andrea of AMG Healing to explore the powerful intersection of inner child healing, ancestral wisdom, and modern motherhood. Andrea shares her deeply personal journey through: 🌿 A near-death birth experience that sparked a spiritual awakening 🌿 The shift from survival-mode parenting to conscious, intuitive motherhood 🌿 Breaking generational cycles while honoring her Apache lineage 🌿 Reclaiming her Bruja identity and letting go of Catholic guilt 🌿 Decolonizing her spirituality through ancestral practices 🌿 The truth that healing is not a destination — it’s a sacred, lifelong journey If you’re in the process of reconnecting with your roots, parenting while healing, or reclaiming your spiritual path — this episode will meet you exactly where you are. 🌙 Connect with Andrea of AMG Healing: → Instagram: → Book a session: 🎁 Free Resources from Inspector Mama®: → Baby Safety Checklist: → Baby + Pet Safety Checklist: Stay connected with Inspector Mama® → Website: → Instagram: → Pinterest: Keywords: Latina motherhood, inner child healing, ancestral healing, spiritual awakening, decolonizing spirituality, breaking generational cycles, Bruja healing journey, motherhood and identity, Apache heritage, Inspector Mama podcast, Latina parenting support ✨ We’re raising the next generation con corazón y conciencia. 🫶🏼 /episode/index/show/inspectormama/id/37250160

La Cultura Cura featuring Blue Dream Bruja 06/12/2025

La Cultura Cura featuring Blue Dream Bruja What happens when your body remembers something before your mind does? In this episode, I sit down with the powerful and tender-hearted Blue Dream Bruja—a sobadora, counselor, artist, and intuitive based in Los Angeles. We talk about sobadas (traditional massage), womb healing, ancestral memory, and why reclaiming our cultura is an act of political resistance. ✨ We explore: What it means to “feel the calling” as a sobadora How body memory and womb work reveal ancestral trauma Creating safe spaces for spiritual awakenings The role of culture and healing in resistance And the time my uterus (literally) shifted after a fall 😳 Whether you’ve received a limpia, booked a tarot reading, or are just starting to explore your spiritual gifts—you’re going to love this conversation. 🔗 Connect with Blue Dream Bruja: Website: Instagram: YouTube: 🧿 Keep following for more conversations rooted in healing, cultura, and safety for our families. — 🎧 Subscribe to Inspector Mama® for more episodes on gentle parenting, spiritual resistance, and reclaiming our roots in a world that tries to erase them. /episode/index/show/inspectormama/id/36977070

Rooted in Love – A Meditation for Mamás and Kids 02/06/2025

Rooted in Love – A Meditation for Mamás and Kids A Moment of Peace for Parents & Kids Feeling overwhelmed by the news cycle and the constant demands of parenting? Take a deep breath and exhale, mamá. In this special meditation episode, we guide moms and kids through a gentle journey of relaxation, deep breathing, and affirmations designed to strengthen your bond and bring calm to your day. Whether you're snuggled up at bedtime or taking a midday reset, this meditation will help you release tension, feel grounded, and remember what truly matters—love, connection, and presence. Hit play, close your eyes, and let the world fade away for a few moments. Because in the midst of it all, you deserve this pause. 💛 /episode/index/show/inspectormama/id/35170555

Magic Unearthed: Laura Davila on her book 'Mexican Sorcery: Brujeria de Rancho' and the Power of Heritage 01/22/2025

Magic Unearthed: Laura Davila on her book 'Mexican Sorcery: Brujeria de Rancho' and the Power of Heritage Rediscover the magic of our Mexican roots in this enchanting episode as we sit down with Laura Davila, author of "Mexican Sorcery: A Practical Guide to Brujería de Rancho." Laura guides us through this treasure trove of family legacies and cultural wisdom passed down through generations. Whether you’re looking to incorporate these traditions into your daily life or simply curious about the stories that have shaped generations, Laura provides practical insights and inspiration to weave these practices into the fabric of modern life. Tune in and be inspired to bring a piece of your heritage into your home. /episode/index/show/inspectormama/id/34957270

Thanksgiving’s Hidden Stories: Native Roots, Food Safety, and Cultural Reflection 11/26/2024

Thanksgiving’s Hidden Stories: Native Roots, Food Safety, and Cultural Reflection In this episode of Inspector Mama, we peel back the layers of Thanksgiving to uncover the history and traditions we often overlook: What We Cover Thanksgiving’s True History A closer look at the story of the Wampanoag people, the consequences of colonization, and the overlooked truths about the first Thanksgiving. Learn how this holiday connects to resilience and resistance, rather than the sugar-coated myths often taught in schools. Native Ancestry in Mexican-American Identity We briefly explore the Native roots many Mexicans and Mexican Americans share. From Indigenous civilizations to the complexities of mestizaje, this is a topic we’ll dive deeper into in future episodes. Inspired by Latin History for Morons on Netflix, we encourage you to start exploring the rich and often erased Indigenous histories in Latin America. Holiday Food Safety Tips Keep your Thanksgiving meal safe and stress-free with these essential tips: Cook poultry to 165°F, meat to 145°F, pork to 145°F, eggs to 160°F, and vegetables to 135°F. Avoid leaving food out for more than 4 hours, and cool leftovers properly. Always wash your hands—it's the first defense against foodborne illnesses. Links and Recommendations (A free downloadable book for kids provided by Cherokee Speaks to learn about the Beloved Men and Women of the Eastern Band of Cherokee Indians (EBCI).) /episode/index/show/inspectormama/id/34151165

Kamala Harris, Cesar Chavez, and Our Powerful Community: Moving Forward with Inspector Mama 11/13/2024

Kamala Harris, Cesar Chavez, and Our Powerful Community: Moving Forward with Inspector Mama Hey familia! In today’s episode of Inspector Mama, we dive deep into the future of this podcast, our community’s resilience, and what it means to keep pushing forward. From discussing Kamala Harris’s recent election loss to celebrating the wins of our local leaders, we explore the importance of representation and political activism in the Latinx and Hispanic communities. We’re also looking at the powerful words of Cesar Chavez, whose speeches continue to inspire generations of change-makers. Together, we’re part of something bigger—a movement toward equity and justice for our people. In this episode: Kamala Harris's Loss & Local Wins: Why our voices as Hispanic and Latinx voters matter now more than ever. Cesar Chavez’s Vision: A look at Chavez’s powerful Commonwealth speech and what his words mean for our community today (). My Political Journey: What running for office taught me, and why Inspector Mama is here to stay. Moving Forward: Plans to bring you practical parenting tips, style hacks, and powerful conversations for our working-class, politically-minded families. Latin History for Morons on This isn’t just a podcast—it’s a place to celebrate, to feel seen, and to find community. Join us in embracing our shared values, our Latinx pride, and our relentless pursuit of a better future. Because like my family’s motto says, the sun will rise. Let’s keep lifting each other up, familia. Hasta luego! /episode/index/show/inspectormama/id/33915707

Part 2: Overcoming Barriers and Building Your Dream Life with Vero Estrada 01/24/2023

Part 2: Overcoming Barriers and Building Your Dream Life with Vero Estrada In Part 2 of my chat with Vero Estrada, we get even deeper into what it means to break through barriers and step into your power. Vero opens up about the societal pressures many of us face, especially as women and people of color, and how she helps her clients reclaim their voice and embrace a growth mindset. In this episode, we discuss: Vero’s top strategies for navigating big life changes. The importance of self-compassion in the coaching process. How to build a support system that lifts you up. Whether you’re navigating career changes, parenting challenges, or personal growth, this episode is packed with actionable advice and uplifting insights to guide you on your journey. 🔗 Connect with Vero: Website: 🎧 Listen now and start creating the life you deserve! /episode/index/show/inspectormama/id/25705941

Part 1: Navigating Life with Confidence – A Conversation with Vero Estrada 10/09/2022

Part 1: Navigating Life with Confidence – A Conversation with Vero Estrada In this inspiring episode of Inspector Mama, I sit down with Vero Estrada, a certified life coach and motivational speaker who helps women unlock their potential and create lives filled with confidence and purpose. Vero shares her journey, the challenges she’s faced, and how her Mexican-American heritage shapes her approach to empowering others. Join us as we dive into: What inspired Vero to become a life coach. How her cultural roots influence her work. Practical tips for overcoming self-doubt and finding clarity in your life goals. This is a conversation full of heart, empowerment, and real talk you won’t want to miss! 🔗 Connect with Vero: Website: /episode/index/show/inspectormama/id/24631677

Tiffany Waddell Tate on Navigating Motherhood and Career Success 09/21/2021

Tiffany Waddell Tate on Navigating Motherhood and Career Success Tiffany Waddell Tate of Career Maven Consulting discusses parenting and careers in this episode - lots of tips for success, sage advice for new parents and more. She is THE Career Coach and Talent Development Expert! /episode/index/show/inspectormama/id/20401343

Urban Coyotes 05/17/2021

Urban Coyotes Welcome back to the Inspector Mama podcast! Aspen Stevanoski is a wildlife biologist and has spent years researching urban coyotes. She has so much knowledge to share about them. For more information visit and hang out with her on Instagram /episode/index/show/inspectormama/id/18333734

Water 01/04/2021

Water This week’s episode is hosted by Jordan, Inspector Mama Intern. Growing up near Flint, Michigan she knows first hand the importance of drinking clean water. This episode will cover how to find out what’s in your drinking water, how to choose a water filter and more! /episode/index/show/inspectormama/id/15781046

Sanitizing and Cleaning Breast Pumps 12/09/2020

Sanitizing and Cleaning Breast Pumps Before I headed back to work from my maternity leave, I was looking all over for information about how to sanitize and disinfect breast pumps. I dove deep into my food code and my professional experience to put a simple routine together - how do I sanitize and disinfect? /episode/index/show/inspectormama/id/17130890

Breastfeeding, Bed Sharing and Crib Sleeping 12/01/2020

Breastfeeding, Bed Sharing and Crib Sleeping This episode was highly requested! I interviewed Phyllis D'Agostino a local parenting expert and we discussed at length how to create a safe sleep environments, risk factors and protective factors of crib sleeping and bed sharing. /episode/index/show/inspectormama/id/17012015

Sanitizing and Disinfecting Baby Bottles 11/16/2020

Sanitizing and Disinfecting Baby Bottles Sanitizing and disinfecting the baby’s bottle, pacifiers, and all of that baby gear... It can be overwhelming! /episode/index/show/inspectormama/id/16817561

Halloween Safety Tips 2020 10/28/2020

Halloween Safety Tips 2020 Bonus Episode! Halloween Safety 2020 /episode/index/show/inspectormama/id/16585553

Listener Q&A - Parenting Real Talk with Inspector Mama! 05/28/2019

Listener Q&A - Parenting Real Talk with Inspector Mama! Bonus Episode! /episode/index/show/inspectormama/id/9948200

Sanitizing and Disinfecting Baby Bottles 03/25/2019

Sanitizing and Disinfecting Baby Bottles Oh, wait - the baby bottles are supposed to be sanitized and disinfected? LOL - I knew that! /episode/index/show/inspectormama/id/9126101

Respectful Photography 03/18/2019

Respectful Photography There was great conversation about privacy happening after the first episode. On this episode, I am discussing respectful photography because if you want to protect someone's privacy, but still want to take a picture, how do you do that? /episode/index/show/inspectormama/id/8975234

How do I tell my family not to post pictures of the baby online? 01/24/2019

How do I tell my family not to post pictures of the baby online? On this episode, I am going to read a question from a client. This mama does not want her child's picture to be posted online. She's worried that she may be perceived as rude or strange. /episode/index/show/inspectormama/id/7991462

The Inspector Mama Podcast 01/24/2019

The Inspector Mama Podcast The Inspector Mama podcast will focus on a different topic each week. You will get the low down on homemade applesauce, pre & pro-biotics, parenting styles, baby safety, and more! /episode/index/show/inspectormama/id/7107784

Inspector Mama®

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