In The Red with Curtis White

You're 'In the Red' with US National Cyclocross Champion Curtis White (Steve Tilford Foundation Racing) and his co-host Tony Sylor. The shows follows Curtis's professional racing career from the US National Series to National Championships to World Cups, and World Championships. Curtis and Tony breakdown the best races in the sport while interviewing guests that include other top professional racers, event organizers, and support personnel. Email questions for Curtis to [email protected] Hosted by Curtis White and Anthony Sylor Produced by Anthony Sylor Art by Chris Norvold and Katlyn Oliver

Ep 69: Timon Rüegg 04/15/2024

Ep 69: Timon Rüegg In his first English podcast conversation, 3X Swiss National Champion Timon Rüegg discusses his development in cyclocross, living in the mountains, 2024 mtb goals, and paragliding. @curtisjwhite @taimenrueegg /episode/index/show/intheredwithcurtiswhite/id/30821728

Ep 68: Jens Dekker 03/27/2024

Ep 68: Jens Dekker Jens Dekker is a former Junior World Champion and Junior European Champion who stepped away from racing before before returning in 2023. In this episode he opens up about battles with depression while offering unique analysis in a variety of areas, including youth development, World Cup schedules, World Championship qualification criteria, and pointless rules in UCI races. It's a deep dive in the world of cyclocross. Get In the Red! @curtisjwhite @jens_dekker /episode/index/show/intheredwithcurtiswhite/id/30562173

Ep 67: Daan Soete 03/20/2024

Ep 67: Daan Soete Welcome Daan Soete of Deschacht - Hens - Maes to In the Red. Daan reflects on a rocky season and coming back from adversity. He provides perspective on the state of the sport from the view of an experienced rider while offering insight into the unique CX training process. @curtisjwhite @daansoete /episode/index/show/intheredwithcurtiswhite/id/30451263

Ep 66: Niels Vandeputte 03/08/2024

Ep 66: Niels Vandeputte Two bigs wins capped a season of accomplishments for Niels Vandeputte of Alpecin Deceuninck. After overcoming an off-season injury, he raced more times than any other rider in 2023/2024 all while balancing college studies with the Kersperiode, managing final exams with his World Championship preparation, and still having a enough gas in the tank to race in February. This is the story of a true cross racer. @curtisjwhite @niels_vandeputte /episode/index/show/intheredwithcurtiswhite/id/30287993

Ep 65: World Championships 2024 02/23/2024

Ep 65: World Championships 2024 After 12 World Championship preparations and 11 starts, we look back at 2023/2024 and discuss the best off season format for a cyclocross racer - should a crosser be focused on gravel, road, crit, mtb? Curtis has done it all: where does he get his best results? As part of that analysis, we take a look a the French National Team for some additional insight. (see link below). Join the discussion and get In The Red! @curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/30080878

Ep 64: World Championship Preview 2024 01/31/2024

Ep 64: World Championship Preview 2024 All the work is done, and it's time to see where Curtis stands among the best in the world. In less than one week, he takes the startline at the World Championship for the 11th time in his career. His approach has been a bit different, only racing a short three-race block in Europe (as opposed to his traditional heavy 10-12 race schedule during the legendary Kerstperiode). The night before he flies to Prague, we reflect on his preparation, his performance at World Cup Hoogerheide, and preview Sunday's World Championship race. @curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/29729928

Ep 63: Benidorm (Re)Watch Party 01/28/2024

Ep 63: Benidorm (Re)Watch Party Curtis is back racing in Europe, and we're back with another watch party. Benidorm was fireworks for 60 mins with Curtis on the startline for all the action - was it the greatest non-championship race of all time? So says Tony. Fire-up the trainer, or serve up some snacks and a cold beverage, hit the replay below and join the party. It's Wolrd Cup Benidorm 2024! @curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/29681388

Ep 62: Hulst (Re)Watch Party 01/07/2024

Ep 62: Hulst (Re)Watch Party Hulst offered a crazy spectacle, and we couldn't resist another watch party. With Curtis training in sunny Spain, and Tony at home in snowy NY, we rewatch all the antics of this year's Hulst WC. Grab a beverage, or jump on the trainer, pull up the race on the link below, and join us for some spitting fast, headbuttingly aggressive cx racing! Email us with thoughts and questions at [email protected] Follow @curtisjwhite and www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/29376998

Ep 61: Zolder Watch Party 12/29/2023

Ep 61: Zolder Watch Party Welcome to our first Watch Party! In this episode Curtis and Tony try a new format as they watch Zolder with you. So cue-up a replay of Zolder 2023 on your favorite streaming platform, crank up the volume on In the Red, and watch the race with us! Send feedback to [email protected] @curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/29272003

Ep 60: US Nats 2023 12/17/2023

Ep 60: US Nats 2023 Fresh off the trip from Louisville, Curtis and Tony recap the stories that made 2023 US National Championship. From course desgin, to tire choices, to the fans and the event, we get into all the highs and lows while also looking ahead to the World Championships. For the love of cross, you don't want to miss this one! @curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/29114598

Ep 59: Really Rad USCX & Pan Ams 11/18/2023

Ep 59: Really Rad USCX & Pan Ams Lots of good stuff in this episode as Curtis and Tony discuss Really Rad, the USCX, and Pan Ams. Loaded with insights on each event, but recorded BEFORE the announcement that GCN will be closing GCN+ (more on that in the next ep). In the meantime, dive into Curtis's thoughts on winning a second USCX title, a disappointing Pan Ams performance, and a little Yogi to round it out. @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/28700118

Ep 58: A Double-Win Weekend in Cincy 10/28/2023

Ep 58: A Double-Win Weekend in Cincy Curtis takes back-to-back wins at Cincy after some bad luck at the Trek World Cup. In this epsiode we recap all four race days and preview the upcoming USCX Championship at Really Rad CX. Follow Curtis @curtisjwhite on Instagram. Subscribe to his newsletter at www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/28449608

Ep 57: Clash in the Charm City 10/05/2023

Ep 57: Clash in the Charm City Charm City CX showcased some of the best racing yet in the USCX as this year's Fast Five threw haymakers Saturday before coming back for more Sunday. But the storyline goes beyond the tightbattles and constant lead changes: a rivalry between Curtis and long-time foe Vinney Baestaens led to two final head-scratching laps that opened the door for the young American, Andrew Storhmeyer, to take his first career C2 win. In this episode, Curtis addresses the tactics and race dynamics from those final laps on Sunday as well as full race recaps from both days. Subscribe to Curtis's newletter at Follow Curtis on Instagram @curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/28239662

Ep 56: Go Cross, Rochester CX, & Curtis Turns 28! 09/27/2023

Ep 56: Go Cross, Rochester CX, & Curtis Turns 28! The first 2 weeks of the USCX didn't yield the results we hoped for, but this season is just getting started. In this episode, Curtis talks about the tactics at Go Cross, a crash at Rochester, the impressive field depth in the US scene, and his upcoming birthday - that he forgot about! Subscribe to Curtis's newsletter and submit questions for next week: Follow Curtis on Instagram @curtisjwhite. /episode/index/show/intheredwithcurtiswhite/id/28161680

Ep 55: Welcome to Season 4 09/09/2023

Ep 55: Welcome to Season 4 Clip-in and get rolling as we hit the first episode of Season 4 where we prepare for a year filled with bar-banging, tape-stretching, mud-flying cyclcross. In this episode, Curtis and Tony recap Curtis's spring and summer gravel schedule. Curtis gives his take on a few hot gravel topics, and we preview the upcoming cx schedule where our boy will be rocking the stars and stripes. Get all the latest from Curtis: subscribe to his newsletter at . @curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/27986571

Ep 54: 'Tilford Would' 04/04/2023

Ep 54: 'Tilford Would' Eric Struckhoff, CEO and co-founder of the Steve Tilford Foundation, sits down with Curtis to discuss the mission of the foundation and the legacy of Steve Tilford. @curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/26443509

Ep 53: Stephen Hyde 03/17/2023

Ep 53: Stephen Hyde In this episode, long-time teammate, mentor, friend, 3X National Champ, and US National Team Coach Stephen Hyde gets 'In the Red'. Curtis and Stephen sit down just before the 2023 World Championships and go deep on living for sport, US cross development, the transition out of the pro-racer life, and so much more. @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/26258499

Ep 52: The Report Card Episode 02/22/2023

Ep 52: The Report Card Episode The 2022/2023 cyclocross season has come to a close, which means it's time for our annual report card episode! Curtis begins by reflecting on his World Championship performance before grading his full season across six subjects: Pre-Season Prep, New Team Transition, USCX Performance, World Cup Performance, Nationals Championship Prep & Performance, and World Championship Performance . After the grades are in, we take some fan questions and give a little preview of Curtis's spring and summer plans. @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/26013291

Ep 51: Kaya Musgrave 02/03/2023

Ep 51: Kaya Musgrave Just a few days before the 2023 World Championships, Curtis recaps the World Cups in Benidorm and Besancon before chatting with US Jr National Champion Kaya Musgrave about her 2022/2023 season and the lead up to her first World Championships. /episode/index/show/intheredwithcurtiswhite/id/25819710

Ep 50: Kerstperiode Recap 01/21/2023

Ep 50: Kerstperiode Recap In our 50th show, we dive into an intense 7-race block where Curtis landed some of his best career finishes, followed by some notes on his training camp in Spain, preparation for this weekend's World Cup in Benidorm, and a look at the upcoming World Championships. Follow along as the US National Champ prepares for the final leg of a storied 2022/2023 campaign. /episode/index/show/intheredwithcurtiswhite/id/25685262

Ep 49: US National Championships 2022 12/14/2022

Ep 49: US National Championships 2022 He did it! In front of a home crowd, in proper cross conditions, against a deep field, and in dramatic fashion, Curtis achieved his life-long dream and became the US Elite National Cyclocross Champion! It was an instant classic that will echo in cyclocross lore for years to come. Just two days after winning, Curtis reflects on the race and the 18-year journey that brought him to the pinnacle of the sport. You don't want to miss this one! @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/25330368

Ep 48: A Really Rad USCX 11/11/2022

Ep 48: A Really Rad USCX Curtis accomplishes his first big goal of the season as he secures the USCX title after three days of fast racing at Really Rad CX. Get the inside scoop on all the action as we ramp up to Nationals! @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/24982719

Ep 47: Jeremy Powers 11/06/2022

Ep 47: Jeremy Powers The GOAT, the Godfather, 4X National Champion, star of Behind the Barriers, International Analysist, the voice of GCN CX, in this episode, we aren't short on superlatives as media and marketing expert Jeremy Powers gets 'In The Red'. JPows talks fatherhood, life after racing, the state of American cross, and broadcasting all while imparting some value career advice on our host. Don't miss this one! @curtisjwhite @jpows www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/24920112

Ep 46: Trek CX World Cup with Raylyn and Lizzy 10/24/2022

Ep 46: Trek CX World Cup with Raylyn and Lizzy Get on the road and In the Red with Steve Tilford Foundation Racing Team as they talk Trek Cup, team management, academics, gravel, cheese, hats and much more. @stevetilfordfoundationracing @raylynnuss @lizzygunsalus /episode/index/show/intheredwithcurtiswhite/id/24781470

Ep 45: US World Cup Racing 10/20/2022

Ep 45: US World Cup Racing The US World Cup block did not disappoint as the Euros returned and brought fast, dry racing back to the US. Top finishes in the in the big events alluded Curtis, but a C1 podium, and some tough international competition, will fuel the fire as we approach championship season. @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/24745212

Ep 44: Chapeau, Mr. White 10/07/2022

Ep 44: Chapeau, Mr. White Charm City produced two days of muddy drama with Curtis taking a huge win on day 2. In this episode, we get the dirty details as Curtis talks tires, pit exchanges, rivalries, running, and the upcoming World Cups. @curtisjwhite www.curtisjwhite /episode/index/show/intheredwithcurtiswhite/id/24617409

Ep 43: A Mudder in Rochester 09/29/2022

Ep 43: A Mudder in Rochester From fast and dry to a Euro-style mudfest, Rochester CX had it all. In this episode Race Director Shana Lydon gets 'In The Red' for a full breakdown of the racing, the mud, and the behind-the-scenes efforts that produces some of the best cx racing in the US. @curtisjwhite @rochestercross www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/24537900

Ep 42: New Team, New Kit, New Season 09/22/2022

Ep 42: New Team, New Kit, New Season We are all new for 2022 as Curtis talks about the season opener at Go Cross, his new team, The Steve Tilford Foundation, and the upcoming weekend in Rochester. @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/24457665

Ep 41: From US National Team Camp (Volume 2) 09/17/2022

Ep 41: From US National Team Camp (Volume 2) In Volume 2 from the US National Team's pre-season training camp, Curtis sits down with U23 National Champion Scott Funston. Roommates at this camp, Curtis and Scott give us an inside look at training with the top riders and coaches in the country as they prepare to compete at a World Cup level. @curtisjwhite @fun_scott2 /episode/index/show/intheredwithcurtiswhite/id/24404622

Ep 40: From US National Team Camp (Volume 1) 09/15/2022

Ep 40: From US National Team Camp (Volume 1) With Curtis announcing his new team tomorrow (9/16/22), and the USCX beginning this weekend, we are back In the Red! Coming at ya from the US National Team's pre-season camp, Curtis provides insight into national team training, analysis on his crit season with Best Buddies Racing, and previews his goals for his 2022/2023 cyclocross campaign. @curtisjwhite www.curtisjwhite.com /episode/index/show/intheredwithcurtiswhite/id/24383886

In The Red with Curtis White

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