IMTalk

Your weekly fix in all things Ironman!

IMTalk Episode 669 - Macca on the male GOD's of the 90's 06/03/2019

IMTalk Episode 669 - Macca on the male GOD's of the 90's This week we have news and John’s race report from Kona 70.3. We also have a long interview with Macca about the male GOD’s of the 90’s. /episode/index/show/ironmantalk/id/10011968

IMTalk Episode 670 - Andrew Messick and Sika Henry 05/27/2019

IMTalk Episode 670 - Andrew Messick and Sika Henry In the second of the ‘Boys are away’ shows we have to interviews. First off we have Ironman CEO Andrew Messick. Then we have an interview with up and coming pro athlete Sika Henry. /episode/index/show/ironmantalk/id/9939719

IMTalk Episode 668 - Patrick Lange and The Pease Brothers 05/21/2019

IMTalk Episode 668 - Patrick Lange and The Pease Brothers In the 1st of the ‘boys are away’ shows. We have two amazing interviews. One with the Pease Brothers and then we have 15mins with Patrick Lange. /episode/index/show/ironmantalk/id/9860987

IMTalk Episode 667 - Laura Siddall 05/21/2019

IMTalk Episode 667 - Laura Siddall This week we have Laura Siddall back on the show. She talks about her Ironman Australia win, her plans for this year and how she works through the tough times. /episode/index/show/ironmantalk/id/9860465

IMTalk Episode 666 - Is Frodo a triathlon legend? 05/13/2019

IMTalk Episode 666 - Is Frodo a triathlon legend? We received an email questioning if Frodo is a real legend of the sport. We look into this question and give our opinion on this. /episode/index/show/ironmantalk/id/9766382

IMTalk Episode 665 05/06/2019

IMTalk Episode 665 On this weeks show we share some great technical tips for when you are racing. /episode/index/show/ironmantalk/id/9676463

IMTalk Episode 664 - Hunter Allen on training and racing with power 04/29/2019

IMTalk Episode 664 - Hunter Allen on training and racing with power On this weeks show Hunter Allen is back. He's on to talk about the 3rd edition of his Training and Racing with a Power Meter book. In this interview we specifically focus on how triathletes should use power in their training and racing. You can follow Hunter here. /episode/index/show/ironmantalk/id/9577067

IMTalk Episode 663 - Macca on Superleague and the boys from Everyman Jack 04/22/2019

IMTalk Episode 663 - Macca on Superleague and the boys from Everyman Jack Chris McCormack is back on the show to talk about Superleague, he shares how it got started, how things are progressing and where it’s heading to in the future. /episode/index/show/ironmantalk/id/9489455

IMTalk Episode 662 04/15/2019

IMTalk Episode 662 This week John has a rant where he has to contain himself, watch out Ironman. /episode/index/show/ironmantalk/id/9405983

IMTalk Episode 661 04/08/2019

IMTalk Episode 661 On this weeks show Coach John covers how you can use the data from your 70.3 race to plan your Ironman race strategy. /episode/index/show/ironmantalk/id/9319541

IMTalk Episode 660 - Scott Molina on the greatest males of the 80's 04/01/2019

IMTalk Episode 660 - Scott Molina on the greatest males of the 80's This week we have Scott Molina back on the show. He talks about the top male triathletes in the 80’s and what racing was like during that period. /episode/index/show/ironmantalk/id/9227504

IMTalk Episode 659 - Dr Sven Hansen on Resilience 03/25/2019

IMTalk Episode 659 - Dr Sven Hansen on Resilience This week we have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can improve it in our lives. He also shares some deep insights around living a healthy life. /episode/index/show/ironmantalk/id/9136379

IMTalk Episode 658 - Erin Baker on the greatest females of the 80's 03/18/2019

IMTalk Episode 658 - Erin Baker on the greatest females of the 80's This week we have Erin Baker back on the show. She talks about the top female triathletes in the 80’s and what racing was like during that period. /episode/index/show/ironmantalk/id/9050660

IMTalk Episode 657 - Dr Craig Harrison on youth development 03/11/2019

IMTalk Episode 657 - Dr Craig Harrison on youth development This week we have any interview with Dr Craig Harrison on youth development. /episode/index/show/ironmantalk/id/8963741

IMTalk Episode 656 - Mike Phillips, Barrie Shepley and Bob Knuckey 03/04/2019

IMTalk Episode 656 - Mike Phillips, Barrie Shepley and Bob Knuckey This week we an interview with Ironman New Zealand winner Mike Phillips. We also have interviews with Barrie Shepley and Bob Knunckey - Bob is the first 70+ athlete to go under 12 hours in Kona. Barrie and Bob talk about how they made this happen. /episode/index/show/ironmantalk/id/8871659

IMTalk Episode 655 - Ella Harris 02/25/2019

IMTalk Episode 655 - Ella Harris This week we have an interview with Pro Athlete and Zwift Challenge winner Ella Harris. We talk about her career to date, what the Zwift Challenge experience was like, and what she is doing this year. /episode/index/show/ironmantalk/id/8780645

IMTalk Episode 654 - Rachel Joyce 02/18/2019

IMTalk Episode 654 - Rachel Joyce This week we have an interview with Rachel Joyce. We talk to her about her career, The PTO and the Collins Cup and being a commentator. /episode/index/show/ironmantalk/id/8690243

IMTalk Episode 653 02/11/2019

IMTalk Episode 653 On this weeks show we have News, Discussion of the Week, John Breaks down his Challenge Wanaka race plan, High 5, and Q&A's. /episode/index/show/ironmantalk/id/8605466

IMTalk Episode 652 02/04/2019

IMTalk Episode 652 This week we have a traditional show. We have News, Discussion of the Week, High 5, Coaches Corner and Q&A. /episode/index/show/ironmantalk/id/8517005

IMTalk Episode 651 - Anna-Marie Watson 01/28/2019

IMTalk Episode 651 - Anna-Marie Watson This week we have an interview with Anna-Marie Watson. Anna-Marie is a high level age group athlete and she’s also a high performance coach. In this interview she shares some great training and high performance advice. You can follow Anna-Marie here: www.rfmcoaching.com /episode/index/show/ironmantalk/id/8426969

IMTalk Episode 650 - Dr Paul Wood 01/21/2019

IMTalk Episode 650 - Dr Paul Wood On this episode we have an interview with Dr Paul Woods. Paul has a fascinating story which started with a long term prison sentence. Within his prison time he turned his life around and trained in psychology. His academic focus has been on the relationships between people’s personalities and attributes, and how this knowledge can be used to better understand the complexity of human behaviour. /episode/index/show/ironmantalk/id/8328275

IMTalk Episode 648 - Dan Plews and Rachel Joyce 01/07/2019

IMTalk Episode 648 - Dan Plews and Rachel Joyce In the second of our holiday season shows we have interviews with Dan Plews and Rachel Joyce. /episode/index/show/ironmantalk/id/7966535

IMTalk Episode 646 - John Hancock and Simon Lessing 12/24/2018

IMTalk Episode 646 - John Hancock and Simon Lessing In the first of our holiday season shows we have interviews with John Hancock and Simon Lessing. John goes over everything you need to know then getting into Swim/Run races then we put up an old interview with legend Simon Lessing. /episode/index/show/ironmantalk/id/7965431

IMTalk Episode 649 - Andrew McQuaid and Joe Friel 12/18/2018

IMTalk Episode 649 - Andrew McQuaid and Joe Friel In the last of our holiday season shows we have interviews with sports agent Andrew McQuaid and legendary coach Joe Friel. l. /episode/index/show/ironmantalk/id/7966679

IMTalk Episode 647 - Sarah True and Chrissie Wellington 12/18/2018

IMTalk Episode 647 - Sarah True and Chrissie Wellington In the second of our holiday season shows we have interviews with Sarah True and Chrissie Wellington. /episode/index/show/ironmantalk/id/7965911

IMTalk Episode 645 12/17/2018

IMTalk Episode 645 News: Top results from 2018; Frodo vs Lange at Frankfurt; Challenge World Bonus winners; The BMC athletes for 2019. /episode/index/show/ironmantalk/id/7949594

IMTalk Episode 644 12/10/2018

IMTalk Episode 644 This week John goes over what you need to do to get ready for a key session. If you are looking to have a great workout you want to listen to this. /episode/index/show/ironmantalk/id/7866029

IMTalk Episode 643 12/03/2018

IMTalk Episode 643 This week we have a traditional show with News, Discussion of the Week, Age Groupers of the Week, Coaches Corner, and Q&A’s. /episode/index/show/ironmantalk/id/7783916

IMTalk Episode 642 - Bevan's Coaches Corner 11/26/2018

IMTalk Episode 642 - Bevan's Coaches Corner In this weeks show Bevan has a Coaches Corner segment where he looks at how your self identity can hold you back as an athlete. Then he give a process where you can shift this to your advantage. /episode/index/show/ironmantalk/id/7691285

IMTalk Episode 641 - John Hellemans 11/17/2018

IMTalk Episode 641 - John Hellemans This week we have legendary coach John Hellemans on the show. He has recently released his new book Never, Ever Give Up? He talks about the process of writing his book, shares some stories from his time in the sport, and his thoughts on how athletes have changed over the years. /episode/index/show/ironmantalk/id/7597793

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