Your weekly fix in all things Ironman!
info_outline IMTalk Episode 727 - Getting the most out of your Zwift Power Up's 07/13/2020
IMTalk Episode 727 - Getting the most out of your Zwift Power Up's This week John does and in-depth look at using Power Up's in Zwift.
info_outline IMTalk Episode 721 - Dr Patrick Wilson 06/01/2020
IMTalk Episode 721 - Dr Patrick Wilson This week we have an interview with Dr Patrick Wilson. Patrick gives insight from his book: The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress. You can follow Patrick here.
info_outline IMTalk Episode 718 - Adam Bray 05/11/2020
IMTalk Episode 718 - Adam Bray The Bray Brothers set up the Formula 1 triathlon series in Australia in the 90’s. This was a massively successful series which created many of the stars of the day. On this episode we have Adam Bray on the show to share the history of this iconic time in triathlon.
info_outline IMTalk Episode 716 - Greg McDermott 04/27/2020
IMTalk Episode 716 - Greg McDermott This week we have an interview with Greg McDermott. He turned his life around with the sport, has road around Australia, runs a Zwift racing league and is a triathlon coach. You can find Greg here: www.gregmcdermottcoach.com
info_outline IMTalk Episode 715 - Dr Brad Cooper 04/20/2020
IMTalk Episode 715 - Dr Brad Cooper This week we have an interview with Dr Brad Cooper. Brad has a PhD in Performance Psychology and is the CEO of US Corporate Wellness and co-founder of the Catalyst Coaching Institute. In the interview he covers a studies he did on mental toughness and sleep. You can follow him here: www.drbradfordcooper.com
info_outline IMTalk Episode 713 - Dr Patrick Davitt 04/06/2020
IMTalk Episode 713 - Dr Patrick Davitt This week we have Dr Patrick Davitt on the show. He shares the results from his study on the effects of a single serving slow absorption carbohydrate source on fuel utilization and performance in response to a sustained submaximal endurance run.
info_outline IMTalk Episode 712 - Sports Psychologist Helen Davis 03/30/2020
IMTalk Episode 712 - Sports Psychologist Helen Davis This week we have Sports Psychologist Helen Davis on the show. She shares how to improve the mind side of your triathlon training and racing.
info_outline IMTalk Episode 711 - Dr Greg Wells on how to manage in this challenging time 03/23/2020
IMTalk Episode 711 - Dr Greg Wells on how to manage in this challenging time This week we have an interview with Dr Greg Wells. He is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that science understandable and actionable.
info_outline IMTalk Episode 710 - Dede Griesbauer, Jordan Brydon and Thorsten Radde 03/16/2020
IMTalk Episode 710 - Dede Griesbauer, Jordan Brydon and Thorsten Radde This week we have Dede Griesbauer and Jordan Brydon on. They cover Dede’s win at Ultraman Florida. Dede also tells us about doing the Ironman Now commentary.
info_outline IMTalk Episode 709 - Lucy Gossage 03/09/2020
IMTalk Episode 709 - Lucy Gossage This week we have Lucy Gossage back on the show. She talks about retirement and her new Iron Mind training course. Iron Mind helps you develop your training and racing psychology, so you can perform at a higher level.
info_outline IMTalk Episode 704 - Caroline Steffen, Thorsten Radde and Charles Adamo (Chairman of PTO) 02/03/2020
IMTalk Episode 704 - Caroline Steffen, Thorsten Radde and Charles Adamo (Chairman of PTO) This week we have Thorsten Radde and Charles Adamo (the Chairman of the PTO) to talk about The Collins Cup and what is happening with the PTO. You can find out more about the PTO here.
info_outline IMTalk Episode 703 - Kennett Peterson and Adelaide Perr 01/27/2020
IMTalk Episode 703 - Kennett Peterson and Adelaide Perr The boys are away this week so we have a quick news section and then we have interviews with Pro Kennett Peterson and Adelaide Perr.