It's The Bearded Man
It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.
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232. Coaching Series: Filling Your Cup Up First Is A Non-Negotiable
02/20/2024
232. Coaching Series: Filling Your Cup Up First Is A Non-Negotiable
In this coaching call, Bobby speaks with Kevin β who is a music teacher and performer in New York City β to help watch him through his struggles with phone boundaries and making sure he prioritizes himself each day in the same way he does for others. My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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231. How To Make The Perfect To-Do List
02/16/2024
231. How To Make The Perfect To-Do List
In this episode, Bobby explains why to-do lists are necessary, the lessons heβs learned through trials and errors of making his own to-do lists, and whatβs heβs landed on as the best steps to creating the perfect to-do list to fit your own needs. 0:00 Intro 0:42 Whatβs life like without a to-do list? 2:54 How Bobby creates his to-do lists 5:47 Lessons Bobby has learned 6:45 How to create the perfect to-do list for yourself 9:41 Questions from the community 10:50 Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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230. Eric Hinman's Story on Completely Re-Designing His Life
02/13/2024
230. Eric Hinman's Story on Completely Re-Designing His Life
Eric Hinman is a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands. 0:00 Eric's backstory 13:44 What we behind Eric's redesign of his life 19:04 Eric's current definition of success 21:22 How Eric stay's intentional with his time 30:39 Common themes Eric sees in successful founders 35:19 Benefits Eric sees in his relationship 37:54 What Eric wants to add more of in his life 42:41 The best way Eric learns and grows 46:47 Eric's advice to his 30 year old self My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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229. Sleep: Misconceptions, Benefits, and Tips to Prioritizing It
02/09/2024
229. Sleep: Misconceptions, Benefits, and Tips to Prioritizing It
Bobby shares his journey to prioritizing sleep every day, the benefits he's seen from it, and explaining some of the common misconceptions. 0:00 Intro 2:26 Misconceptions about sleep 5:54 Benefits of sufficient sleep 8:46 How to get more sleep 11:32 Sleep challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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228. Coaching Series: Find What Works for You and Your Story
02/06/2024
228. Coaching Series: Find What Works for You and Your Story
Wesley Papp is a filmmaker empowing health and wellness brands. 0:00 Intro 0:27 Wesley's current challenges with his business and routine 5:37 Managing your relationships while building a business 12:33 Changes for the rest of 2024 and how to make it to the gym 18:54 Setting boundaries for your priorities and aligning what you want your life to be My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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227. My Sexual Assault Story
02/02/2024
227. My Sexual Assault Story
Bobby opens up about a personal story. My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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226. Connor Saeli: Think For the Long Term, Act on the Short Term
01/30/2024
226. Connor Saeli: Think For the Long Term, Act on the Short Term
Connor is the co-founder of Waterboy. In this episode, Bobby speaks to Connor Saeli about the benefits of being a co-founder as opposed to building a business solo, overcoming physcial challenges, the importance of communication with your partner as an entreprenuer, and much more. 0:00 Intro and Connorβs back story 6:55 Designing the life you want 16:51 Building a business against strong competitors 21:26 Creating the blueprint as you go 24:43 Lessons from working with a co-founder 34:45 How Connor manages his time 41:28 Relationships as an entrepreneur 50:36 Areas of improvement for 2024 53:25 Thoughts on 75 hard 58:10 Starting on a fitness journey 1:03:03 Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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225. How to Quit Toxic Dopamine Habits
01/26/2024
225. How to Quit Toxic Dopamine Habits
In this episode, Bobby explains how he cut out toxic dopamine habits and shares all the positive benefits he's seen from doing so. 0:00 Intro 1:13 How to identify toxic habits 2:20 How to get rid of toxic habits 5:27 Ripple effects of cutting them out 8:35 Questions from the community 9:34 Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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224. Coaching Series: Making Corrections as You Go
01/23/2024
224. Coaching Series: Making Corrections as You Go
In this episode of 'It's The Bearded Man Podcast', Bobby Hobert catches up with a former client, Kumal, to work through some of his challenges in the new year, including: focus blocks, managing priorities as an entrepreneur, limiting distractions, being aware of the content he's consuming, and more. Kunal is a health, lifestyle, and finance content creator, public speaker, and habits coach. (0:00) Intro (0:15) Priority list (6:53) Productivity doesn't need to be overcomplicated (12:54) Changing the framing of Kumal's thoughts (15:46) Treating entrepreneur responsibilites like a 9-5 (21:16) Course corrections as you go (25:29) Social media boundaries (28:40) Being your own coach My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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223. I Quit My Full-Time Job
01/19/2024
223. I Quit My Full-Time Job
In this episode, Bobby discusses why he left the comfort of his full-time job to pursue more fulfillment and the entrepreneurial lifestyle of running his own business. (0:00) Intro (1:26) The last decade of my life (4:04) Four steps to creating a new identity for yourself (12:00) Whatβs next for me? (15:42) Questions from the community (16:48) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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222. Joshua Church: Greatness Happens at the Edge of Your Comfort Zone
01/16/2024
222. Joshua Church: Greatness Happens at the Edge of Your Comfort Zone
π― Joshua Church is on a mission to help high performers stress less and achieve more. π₯Ά Joshua is the co-founder of Edge Theory Labs where he and his cousin built the worldβs first βiceless ice bathβ with built in filtration, hot-tub mode, and a portable design that fits into a backpack. β‘ Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as a more happy, healthy, and successful human beings. ποΈ Joshua also hosts the Find The Others podcast and is passionate about cultivating growth through community. He was also named to the Forbes 30 Under 30 Class of 2024 Follow Joshua (0:00) Intro (0:22) Cold therapy and leaning into discomfort (5:28) Joshuaβs Wim Hoff experience (9:05) Measuring health, happiness, and success (17:20) The jumpoff to fully committing to building your own business (27:47) Being pushed to the edge of your comfort zone (35:23) Benefits of pressure in your life and what training schedule help you figure out (41:42) Building boundaries for your life (50:10) Balancing reaching goals and still remaining focused (56:30) How Joshuaβs podcast has changed his perspective (01:02:18) Giving yourself permission to pivot (01:07:28) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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221. Being In A Relationship Is Not A Distraction
01/12/2024
221. Being In A Relationship Is Not A Distraction
In the episode, Bobby shares some lessons and tips from his experiences that you should think about when entering the dating world looking for your ideal partner. (0:00) Intro (1:27) Clarify your desires in a partner (3:21) Slow and steady wins the race (5:07) Communication is the foundation (6:49) Your productivity doesn't decrease (8:14) Design in into your life (9:44) Life is more enjoyable when experienced with someone (11:06) Questions from the community (11:49) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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220: Tyler Henry: Lessons From Touring With Drake and Recognizing Your Right Opportunity
01/09/2024
220: Tyler Henry: Lessons From Touring With Drake and Recognizing Your Right Opportunity
Tyler was born in La Quinta, CA, and began his career early, signing renowned Grammy nominated artist / writer / producer PARTYNEXTDOOR when he was just 21 years old at USC. Since then, Tyler has grown his management practice bringing in production phenoms Wondagurl, HARV, Los Hendrix, and Nonstop da Hitman, as well as Bazzi and Cordae, up-and-coming artist Peter Manos, and established social media superstar Cameron Dallas. Tyler has also expanded his portfolio, co-founding a publishing Joint Venture with PARTYNEXTDOOR and Warner Chappell in 2016 - where they signed superstar producer Murda Beatz and G Ry. He also co-founded a publishing Joint Venture with Wondagurl, Sony/ATV and Cactus Jack in 2020 - where they signed upcoming producers London Cyr, Jenius, and FORTHENIGHT. In 2018, Tyler, his brother Kevin, Adrian Martinez, Connor Moy, Ben Wolin, and Jasper Heenan co-founded the multi-hyphenated creative company, STURDY. It includes a music division (now merged with Range Music), creative studio, and production company. In 2021, Tyler and his music team joined forces with Range as they are building the worlds newest and most exciting talent representation company. Follow Tyler https://www.instagram.com/tyler.henry/?hl=en (0:00) - Intro (1:55) - Prioritizing wellness (4:10) Staying grounded during βfire alarmsβ (5:39) Boundaries that have created the greatest ROI (13:25) changing your perspective on failures (22:25) Learning and unlearning money mindsets (27:51) Balancing working on two businesses (35:41) Working on Drakeβs touring team (43:15) Training for and completing an Ironman (56:04) Things to let go of and add more of in 2024 (59:59) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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219. Master Your Ability to Say "No"
01/05/2024
219. Master Your Ability to Say "No"
In this episode, Bobby discusses why itβs difficulty to tell people βnoβ to invitations or requests, the hidden costs of not being able to do so, and offers ways that we can politely and respectfully set those boundaries with others. (0:00) Intro (0:50) Why itβs hard to say no (2:16) Hidden costs of not having boundaries (5:34) Ways to politely and respectfully decline requests (11:04) Questions from the community (12:22) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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218. Danny Miranda - The Goal of 2024 is "Freedom"
01/02/2024
218. Danny Miranda - The Goal of 2024 is "Freedom"
Danny Miranda is a lover of Life. Heβs the host of The Danny Miranda Podcast, where he interviews the worldβs greatest thinkers to expand love and freedom. His current curiosity is: how can we start releasing our current blocks and better surrender to the flow of it all? Follow Danny (0:00) Intro (0:29) Looking inwards to find the truth about yourself (7:51) What is "freedom" and how do you form it (13:29) Changing your mindset around money (18:57) Building empathy and connections with others (26:04) The secret to a succesful podcast episode (30:55) Danny's Mike Posner interview (38:44) Meditation, getting out of a funk, and gaining excitement for life (44:16) Running and putting an event on the calendar (49:26) The importance of community (55:55) Words to live by in 2024 (58:42) Setting boundaries about your phone My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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217. Committing To Your New Year's Resolutions
12/29/2023
217. Committing To Your New Year's Resolutions
In this episode, Bobby discusses seven reasons why people tend to fall off of the New Year's resolutions they make for themselves and how we can overcome those to make the changes we want in our life. (0:00) Intro (1:23) Lack of specificity (2:46) Too man resolutions (4:22) Lack of scheduling (6:11) Unrealistic timeline (7:56) Lack of support (9:42) Burnout (11:07) Lack of flexibility (12:43) Questions from the community (15:12) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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216. Benjamin McEvoy: Create a More Realistic To-Do List
12/26/2023
216. Benjamin McEvoy: Create a More Realistic To-Do List
Benjamin McEvoy is a 25 year old entrepreneur from Massachusetts currently living in Los Angeles. He is the Founder & CEO of Benji Ball, an indoor/outdoor adaptable baseball game designed for people of varying ages and abilities. Follow Ben (0:00) Intro (1:03) Learning to create a more realistic to-do list (14:29) Investing in yourself and going to the gym (21:06) Prioritizing your time and learning to say "no" My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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215. Learning to Take Guilt-Free Breaks
12/22/2023
215. Learning to Take Guilt-Free Breaks
Bobby shares and explains the six rules he follows that help him truly disconnect and take breaks from work without feeling guilty or anxious about it. (0:00) Intro (2:52) A hard-stop work time (3:34) Creating a wind down routine (4:39) The six-and-one rule (6:01) Shifting my calendar when needed (7:09) Create tech free zones (9:19) Plan extended rest time in advance (10:29) Questions from the community My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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214. Mitchell Mullins: Take on Projects That You Can Leverage in the Future
12/19/2023
214. Mitchell Mullins: Take on Projects That You Can Leverage in the Future
Mitchell Mullins is a filmmaker based out of Los Angeles, California. Over the years heβs found himself directing projects for some of the biggest brands, and collaborating with the best in the game. His philosophy around the creative process lead him to founding a notebook company focused on empowering creatives to define their inputs. Bobby is joined by filmmaker Mitchell Mullins, who is fresh off a five-week trip of traveling and creating. Bobby and Mitchell discuss balancing the emotions of both your high points and low points, forming routines around your creative projects, working on projects (both professional and personal) that you can build on and leverage in the future, and much more. (0:00) Intro (0:14) Making every second count (3:20) Navigating life in a meditative state (7:50) Resolving stressful situations (16:20) Maintaining routines (24:46) Working in control vs. uncontrolled environments (29:58) How do you lock in and focus (33:02) What boundaries have you set in your life? (37:15) 'INPUTS' and the importance of writing things down (49:43) Learning which projects to say yes and no to (57:11) Challenge to the listeners Follow Mitchell: https://www.instagram.com/mitchell_mullins/ https://www.instagram.com/inputs.co/ My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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213. The 11 Lessons I Learned in My 20s
12/15/2023
213. The 11 Lessons I Learned in My 20s
Happy birthday to Bobbbaaaay! In this podcast episode, Bobby shares the 11 life lessons that he learned in his 20s as an entrepreneur and content creator that he's taking with him into his 30s. (0:00) Intro (1:35) There is no such thing as failure (2:49) 1% growth per day (4:06) You win the morning, you win the day (5:27) Use the scraps if you have to (6:45) Put it on the calendar (7:58) The comparison trap is robbing you (10:21) If it's not a "F**k yes!"... (11:42) Smell the damn roses (13:11) Find people whose strengths are your weaknesses (14:26) Give yourself permission to make pivots (15:44) Process over results (17:07) Questions from the community My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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212. Coaching Session: How Do I Balance Tasks? - Braxton Manley
12/05/2023
212. Coaching Session: How Do I Balance Tasks? - Braxton Manley
(0:00) Introduction and Braxton's background (1:21) Braxton's other projects: Modern Primal Provisions and Peace Low Foremoans (3:02) Struggles with productivity and time management (8:34) Braxton's work schedule and challenges (14:06) Considerations for meal prepping and media consumption (28:31) Time management strategies for entrepreneurs with Braxton Manley (31:25) Balancing internal and external tasks effectively (34:08) Flexibility in routines for promoting creativity (36:42) Recap of key takeaways from the discussion with Braxton Manley (38:07) Contacting Braxton Manley and checking out Bracksley.co Braxton Manley is the founder of Braxley - a lifestyle accessories brand combining function and fashion. In 2017, he conceived the business as a college project, creating comfy Apple Watch bands out of athletic socks. Since then, things have gotten out of hand (and onto 250k+ wrists!) Due to his passion for esoteric health and wellness, Manley is also helping build 2 health and wellness CPG brands, Modern Primal Provisions and Peace Love Hormones. Company websites: Braxley.co Modernprimal.shop Peacelovehormones.com My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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211. Structure your day like this (How to stop wasting time)
12/01/2023
211. Structure your day like this (How to stop wasting time)
(0:00) - Introduction and Bobby Hobert's daily routine (1:38) - Work mode, focus blocks and prioritizing (4:15) - Evening routine: Cold plunge, relaxation, and bedtime (6:07) - Time management: Assigning value and planning your day (9:41) - Structuring your day: Morning, afternoon, and evening focuses (13:52) - Course promotion: Details, benefits, and signup (15:23) - Community Q&A: Emphasizing the importance of setting boundaries (16:50) - Show support: Sharing the episode and leaving reviews My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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210. Chris Jordan: How to Achieve 10x Results
11/28/2023
210. Chris Jordan: How to Achieve 10x Results
Chris Jordan is the host of The Podcast Game, a show dedicated to helping you operate like the host of a podcast with 100 million downloads. Heβs a top podcast producer and content strategist previously working behind some of the biggest personal brands like Lewis Howes, Daymond John and Dr. Benjamin Hardy. (0:00) Introduction and Chris Jordan's experience with Lewis House (5:04) The role of systems and the importance of mastering a task before delegating (10:13) The evolving friendship off the mic and the importance of having personal experience before delegating (26:11) The mindset of 10x and the importance of consistency and patience in content creation (33:53) The role of experience and preparation in leveraging opportunities and the dangers of rushing the process (39:25) The challenges of translating a large audience into a coaching program and the importance of understanding your audience (43:40) Trusting the process and defining your why in content creation (50:11) Balancing personal health and business growth: commitment to daily fitness and future self (54:36) Ending challenge for the listeners and advice for those starting out (56:04) Discussing platforms, future plans, and wrapping up the conversation Connect with Chris! LinkedIn: https://www.linkedin.com/in/imchrisjordan/ Check out The Podcast Game! Listen here: My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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209. Make Habits Become Automatic (Itβs easier than you think)
11/24/2023
209. Make Habits Become Automatic (Itβs easier than you think)
In this episode, Bobby Hobert shares his marathon experiences and how the pandemic affected his running habits. He discusses overcoming challenges in habit creation and introduces the frictionless habit framework. Bobby also delves into the philosophy of patience in habit building, answers community questions, and sets a listener challenge to implement the frictionless habit framework. (0:00) Introduction and Bobby Hobert's marathon experience (1:16) Impact of the pandemic on Bobby's running habits (2:19) Overcoming challenges in creating new habits (3:05) Introduction to the frictionless habit framework (5:41) Sponsor: Stay on Track newsletter, Free Master Mini Course, and 1-on-1 coaching program (7:18) The philosophy of "it's a marathon, not a sprint" (8:09) Building habits and the importance of patience (9:34) Community questions: Gym consistency, book recommendations, partner support (11:12) Listener challenge: Implementing the frictionless habit framework (12:16) Closing remarks and call to action My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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208. Coaching Session: Personal Growth, Content Creation Struggles, and Work-Life Balance
11/14/2023
208. Coaching Session: Personal Growth, Content Creation Struggles, and Work-Life Balance
(0:00) Introduction and James' current focus (1:15) James' struggle with maintaining a long-term vision and personal growth (3:19) Managing multiple goals and prioritizing them (5:02) The importance of a podcast producer and growing a team (10:03) James' content creation issues and desire to grow his brand (24:47) Using mindset as a vehicle for self-improvement (25:10) Struggling with niching down content and fear of pigeonholing oneself (28:00) The process of realigning content direction and maintaining thematic focus (25:01) Discussing time management, setting boundaries, and balancing work-life (30:07) Making content tangible and the challenge of making abstract concepts understandable (31:00) Wrapping up and where to find James online (31:43) Closing remarks and thanks to James In this episode, Bobby Hobert and James Brackin delve into the complexities of personal growth, vision, and goal prioritization. They discuss the essential role of a podcast producer, the challenges of content creation and brand growth, and the power of mindset for self-improvement. The conversation also touches on the fear of niching down content, maintaining thematic focus, and balancing work-life. The episode concludes with ways to make abstract concepts tangible and where to find James online. Connect with James: Check out You Can Too Podcast: My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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207. This Is My Story: From Uber Driver to Digital Creator
11/10/2023
207. This Is My Story: From Uber Driver to Digital Creator
In this episode, Bobby Hobert shares his post-college disillusionment with the corporate world, his return to roots and inspiration to start a podcast, and his experiences as an Uber driver in Boston. He discusses his time at Liquid IV, his transition to "It's The Bearded Man" podcast, and his exploration of TikTok. Bobby also talks about brand partnerships, digital products, keys to success, and his vision of an ideal life. (0:00) Bobby's Post-College Life and Disillusionment with Corporate World (1:21) Back to Roots and Inspiration to Start a Podcast (3:33) Move to Boston and Journey as an Uber Driver (7:13) Job Opportunity at Liquid IV and Experiences (9:11) Transition to "It's The Bearded Man" Podcast and Exploring TikTok (13:07) Brand Partnerships, Digital Products, and Keys to Success (15:14) Vision of an Ideal Life and Encouragement for Listeners (15:54) Supporting the Podcast and Overview of Bobby's Courses and Coaching Program My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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206. 10 Rules to Save You Time, Energy and Money (This Will Be Hard to Hear)
11/03/2023
206. 10 Rules to Save You Time, Energy and Money (This Will Be Hard to Hear)
In this episode, Bobby Hobert discusses the importance of time management, setting boundaries, and systemizing schedules. He debunks the "I don't have time" myth and emphasizes the need to stop people pleasing. The discussion also includes managing task anxiety, maintaining healthy relationships, and focusing on one goal at a time. (0:00) Introduction and episode concept (0:31) The importance of saying no and prioritizing your time (2:54) "I don't have time" is not an excuse (4:31) Systemizing and scheduling benefits (6:21) Stop people pleasing (10:35) Sponsor: Stay On Track newsletter promotion (11:02) Setting guilt-free boundaries (13:03) Focusing on one goal at a time (16:04) Balancing tasks and personal alignment (19:04) Bobby's top 3 inspirational quotes (22:39) Community questions: Managing task anxiety and maintaining healthy relationships (26:10) Challenge: Personal rules for effective time, energy, and attention management (27:32) Bobby's offerings: Master Your Minute video course and Lost and Limitless coaching program (28:11) Supporting the "It's The Bearded Man" podcast My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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205. Zack Kravits: How Do You Define Your Day as a Success?
10/31/2023
205. Zack Kravits: How Do You Define Your Day as a Success?
Zack Kravits is a serial entrepreneur and content creator helping business owners produce better content & make more money. Follow along his journey @zackkravits on IG, while he takes his skillsets in building a luxury bag brand from the ground up. (0:00) Introduction and discussion with Zach Kravitz (5:07) Time management and avoiding distractions (15:33) Setting boundaries and understanding the value of time (20:50) Defining success and the concept of 'seasons of life' (28:29) Personal growth and transition from LA to Arizona (32:00) Accepting change and the struggle of evolving (37:26) The importance of fun, experimentation, and societal pressure (38:30) Quick Q&A: Outsourcing and time management (43:49) Connecting with Zack Kravits and his brand journey (46:49) Future collaborations and closing remarks CONNECT WITH ZACK! πΈ Instagram: My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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204. The Millionaire Morning Routine Does Not Exist: Debunking the Myth of Morning Routines & How to Create Your Own
10/27/2023
204. The Millionaire Morning Routine Does Not Exist: Debunking the Myth of Morning Routines & How to Create Your Own
In this episode, Bobby Hobert debunks the myth of a universal morning routine and shares his 4-step process for creating a successful one. He discusses its benefits and provides tips for ensuring it sticks. Listeners' questions about becoming a morning person are addressed, and journaling prompts for developing a routine are shared. Bobby also introduces the challenge of creating or adjusting your own morning routine. (0:00) Introduction and the myth of a universal morning routine (1:08) Benefits of a morning routine (4:01) Bobby Hobert's 4-step process for a successful morning routine (6:30) Ensuring your morning routine sticks (10:19) Listener questions: Becoming a morning person and starting a morning routine (13:12) Journaling prompts for developing your morning routine (14:25) Challenge: Create or adjust your morning routine (15:48) Additional resources and coaching program: Lost to Limitless (16:26) Preparing for the year 2024 (16:40) Supporting the Bearded Man podcast (16:59) Review status on Spotify and iTunes (17:12) Closing remarks My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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203. Coaching Session: Overcoming Personal Resistance, Setting Work Boundaries, and Habit Formation
10/24/2023
203. Coaching Session: Overcoming Personal Resistance, Setting Work Boundaries, and Habit Formation
In this episode, Bobby Hobert and Kevin Caywood delve into the art of productivity. They discuss the importance of immediate changes, managing time effectively, and maintaining a consistent sleep and workout schedule. The conversation also covers strategies for overcoming resistance, setting work boundaries, and the value of time blocking. They conclude by discussing the significance of habit formation and planning in eliminating decision fatigue. (0:00) Introduction: Who is Kevin Caywood? (1:12) Bobby's appreciation for Kevin's work and Kevin's business strategy (3:20) Importance of immediate changes and time management (7:19) Setting a consistent sleep schedule for better productivity (13:21) Overcoming personal resistance to maintain a consistent workout routine (16:20) The significance of a strong morning mentality and setting work boundaries (20:53) The importance of time blocking and overcoming resistance in starting the work day (27:26) Taking control of morning routines and the importance of long-term benefits in habit formation (30:20) The challenge of scheduling and planning to eliminate decision fatigue (32:04) Closing thoughts and plans for future updates My Links STAY ON TRACK NEWSLETTER π« 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH π My website: π Work with me: JOIN OUR COMMUNITY πΈ Instagram: π¦ Twitter: π΅ TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
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