Peak Performance Habits - Jackie Ulmer

Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.

Prosperity is not an accident - Prosperity Project Day 1 [462] 03/11/2026

Prosperity is not an accident - Prosperity Project Day 1 [462] Prosperity is not luck. It is not timing. It is not force. Prosperity is created — thought by thought, habit by habit, choice by choice. Welcome to the **Peak Prosperity Project Reset** — a free email + video series designed to help you retrain your mind and rewire your habits so prosperity becomes natural. Sign up here - In this powerful foundational message, you’ll discover: • Why financial patterns begin as mental patterns • How to release scarcity thinking and dissolve pressure • Why chasing money repels it • The power of aligned, intentional daily habits • What it truly means to become a match for wealth At Peak Prosperity Pathways, we believe habits create a prosperous life — not frantic striving. Prosperity is not just financial. It is peace. Clarity. Vitality. Freedom. Generosity. Money is an expression of prosperity — not the source of it. This series will guide you through daily mental practices designed to: ✨ Train the mind ✨ Transform your money relationship ✨ Replace outdated programming ✨ Create calm confidence around wealth ✨ Build habits that support abundance This is not about pushing harder. It is about thinking higher. Living consciously. And allowing prosperity to rise from within. 🎁 Join the free Peak Prosperity Project Reset here: Subscribe for the full series and begin training your mind for a prosperous life. /episode/index/show/jackieulmer/id/40389910

Peak Prosperity Manifesto: Train Your Mind, Transform Your Money [461] 03/10/2026

Peak Prosperity Manifesto: Train Your Mind, Transform Your Money [461] Prosperity is not luck. It is not timing. It is not force. The Peak Prosperity Manifesto is not about hustling harder, chasing money, or forcing outcomes. It is about training the mind—the true starting point of every financial pattern and every prosperous result. Prosperity is created— thought by thought, habit by habit, choice by choice. In this episode, I share the core philosophy behind Peak Prosperity Pathways: • Why habits create wealth • How mental patterns shape financial outcomes • The difference between chasing money and becoming a match for it • How to dissolve scarcity thinking • Why peace and clarity are prosperity This manifesto is your invitation to think higher, live consciously, and allow prosperity to flow from the inside out. If you're ready to reprogram your thinking and transform your relationship with money, this is where we begin. ✨ Join the FREE 21-Day Peak Prosperity Pathways Experience here: You’ll receive: ✔ The Peak Prosperity Manifesto ✔ Daily mindset and habit training ✔ Guided prosperity practices ✔ A simple, powerful framework for lasting financial alignment Prosperity is a practice. And this is the beginning. 🎙 Subscribe, share, and tag someone who is ready to step into a higher level of prosperity. #PeakProsperity #MoneyMindset #AbundanceHabits #PeakPerformanceHabits #ProsperityPrinciples #JackieUlmer /episode/index/show/jackieulmer/id/40389795

Habits That Create Prosperity [460] 03/10/2026

Habits That Create Prosperity [460] I’m beginning a new chapter. When I uploaded my first podcast over 13 years ago, this channel focused on direct sales, network marketing, social media strategy, mindset, and goal achievement. Over the years I’ve had the privilege of teaching entrepreneurs how to grow businesses and design lives they love. But after decades in business and personal development, I’ve learned something powerful: Success in any area of life ultimately comes down to habits, beliefs, and consistency. Not just business habits… But the habits of how we think, receive, allow, and create prosperity. That’s why I’ve created the 21 Day Prosperity Reset — a free guided experience designed to help you release limiting beliefs about money, develop healthier prosperity habits, and begin allowing more abundance into your life. Each day includes a short video, reflection, and journal prompt to help you shift your mindset and build momentum. You can join the reset here: ✨ Along with the reset, I’m releasing a tand here on the podcast o walk through the ideas and habits that support prosperity, consistency, and peak performance. Be sure to subscribe and follow the playlist so you can go through the series day by day. This next chapter of the channel will focus on: • Prosperity and money mindset • Success habits and consistency • Personal growth and emotional mastery • Intentional living and peak performance Whether you’ve been here for years or you’re brand new — welcome. I’m glad you’re here. Let's reset, refocus, and build prosperity together. Subscribe for Weekly Content If you’re committed to building better habits and creating a life of purpose, prosperity, and peace, subscribe to the channel and join me each week. Connect with Jackie 🌐 Prosperity Reset /episode/index/show/jackieulmer/id/40389690

Re-engage With Systems and Strategies for Success [459] 01/23/2025

Re-engage With Systems and Strategies for Success [459] Part 4 in this series on making this your best year ever - systems and strategies. My goals, tasks, calendar and time blocking strategies: ✅ Part 1: ✅ Part 2: ✅ Part 3: Learn more about how I might assist you at Watch the videos on how to put together your selling strategy at /episode/index/show/jackieulmer/id/34889295

Re Ignite Passions and Purpose for Success This Year [458] 01/17/2025

Re Ignite Passions and Purpose for Success This Year [458] Part 3 in our series to make THIS year the best ever...finally. More than just word salad and broken dreams and promises. We cover the morning routine, key components of managing your energy and Peak Performance Zone of Genius Time of day, and how to time block your calendar. ✅ ✅ ✅ We overestimate what we can do any year and underestimate what we can do in five years. Here's my own case study of launching a business with a specific plan and strategy, what I accomplished and learned after 8 months. Learn more about how I might assist you at Watch the videos on how to put together your selling strategy at /episode/index/show/jackieulmer/id/34888610

Re-evaluate Your Vision and Goals for Success 12/25/2024

Re-evaluate Your Vision and Goals for Success There is winning and there is learning in the years we spend! Which do you want this next year to be? Learn more about how I might assist you at Watch the videos on how to put together your selling strategy at /episode/index/show/jackieulmer/id/34614650

What Creates Success - A Case Study 12/16/2024

What Creates Success - A Case Study We overestimate what we can do any year and underestimate what we can do in five years. Here's my own case study of launching a business with a specific plan and strategy, what I accomplished and learned after 8 months. Learn more about how I might assist you at Watch the videos on how to put together your selling strategy at /episode/index/show/jackieulmer/id/34459130

What Will It Take to FINALLY Reach Your Goals Part 1 12/14/2024

What Will It Take to FINALLY Reach Your Goals Part 1 In this 1st of a 4 part series, we are going to be BOLD! 4 Key Principles To Achieve Reflect/Review Re-evaluate Re-ignite Your Passions and Desires Re-engage to Execute Learn more about the Program Follow /episode/index/show/jackieulmer/id/34447605

We're Back and What's Ahead 12/14/2024

We're Back and What's Ahead It's been a minute and I hope you're still here! Here's what's up! EXPECT Success! Jackie Ulmer /episode/index/show/jackieulmer/id/34445490

Mindset Always Comes Before Success [MM54] 02/12/2024

Mindset Always Comes Before Success [MM54] You want success in Business and you want it BAD. Most people think they must know more or have something outside of themselves to have success. Knowing how to speak the perfect script or have a better business candidate list. Thoughts are things. What you think about comes about. Does your mind, do your thoughts show you a clear path to success? Do you clearly see your way to the success you desire? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29904038

Plan For Success With This 02/11/2024

Plan For Success With This Planning for success is what makes things run more smoothly. And, effortlessly. Easy to do, and so much easier not to do. Here is the thing - if you will buckle down and make it part of your routine, for just 90 days - that’s 13 weeks if you do it once a week - you will have an outline you can use over and over. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29863958

To Make Sales You Must Know This 02/08/2024

To Make Sales You Must Know This When we think of making sales, or getting the "Sign up" we most often think that our job is to change the mind or change the thoughts of our potential client. But this is not the case. Here is what you must know and do..... What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29850853

More Important to Success Than Talent or Knowledge [WW2] 02/07/2024

More Important to Success Than Talent or Knowledge [WW2] Last month I recorded an episode called . Go back and revisit it if you haven’t. We talk about the power i simply creating a chain pf consistency. Over my nearly 25 years online and 30 years owning my own business, that word - consistency - has consistently shown up in every aspect of my business. And, everyone else with a success story who I have spoken with and that number is in the hundreds. It’s easy to fall into the trap of comparison, or what I like to call, comparanoia. That's when we look at everybody else and their success, and we begin to measure it against our own. What we seldom do, however, is really look at the backstory behind their success! Also, mentioned in the show is my . What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29846533

Waking Yourself Up [MM53] 02/05/2024

Waking Yourself Up [MM53] Ever have one of those moments when you "Wake Up?” Do you know your purpose or destiny? That’s kind of an overwhelming question, but likely one you have asked yourself many times throughout your life. How do you want to be meaningful and contribute? Often, we know we are ambitious; and have more we want to do and accomplish. We want to feel significant and accomplished before we depart this life. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29737638

Simple Hack for Getting More Done [SS2] 02/04/2024

Simple Hack for Getting More Done [SS2] Cheers to whoever invented the Sticky Note. It's Brilliant for productivity, even though its invention was an accident. Grab my and listen to , as well as , for more on Calendaring. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29736788

FBombFriday - Faith [FF2] 02/02/2024

FBombFriday - Faith [FF2] I’m Jackie Ulmer, - it's #FBombFriday - and WHAT does that mean? Back in 2012, I was at a Brendon Burchard High Performance Academy event and he was talking about being "Edgy" in your marketing. I had started noticing more and more speakers swearing and dropping the F Bomb from stage. When he opened it up for Q and A, I asked the question - I'm a middle aged mom, and want to be "edgy" and build my audience, and yet, I am not going to drop F bombs on stage, or in my emails, and content. I want to be unique and differentiate, but is swearing what we mean and is it really necessary to be "Edgy?" And, I don't want to embarrass myself, my kids or my mom, should she see it, ha! What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29680348

Reality Checks and Defining Moments [453] 02/01/2024

Reality Checks and Defining Moments [453] We all have those reality checks and defining moments that show up in life and create real change, if we allow them. I’m sharing one of mine in today’s show. Listen in to how I faced a difficult choice, dug deep within my soul and got gritty to make things happen. Ready? Are you coming? If your answer is yes, visit and learn more. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29707888

How to Close Out the Month [WW1] 01/31/2024

How to Close Out the Month [WW1] Welcome to Wisdom Wednesday, where I share some of the top things I have learned over my 30+ years as a solo/entrepreneur and business owner. And, nearly 25 years building almost exclusively online. I’m Jackie Ulmer, What’s on the calendar gets done, planning ahead gets it on the calendar, clarity, commitment and consistency are all required to get it done, and then, a check in is required to measure. We’re closing out January of 2024, but you can close a month ANY time! What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29680648

Your Million Dollar Image and Daily Plan [452] 01/30/2024

Your Million Dollar Image and Daily Plan [452] Does the person you show up as on a regular basis align with and match the person you desire to be? Does she or he have, do and BE what you desire? Have the things, tangible and intangible; do the things and BE what is required to achieve and sustain all of this? Does she or he embody a Million Dollar Image? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29682423

How to Run a Business On Autopilot [MM52 ] 01/29/2024

How to Run a Business On Autopilot [MM52 ] Laptop Lifestyle, Profit in Your PJs, Run a business on autopilot. These ideals sound great, and I am here to affirm that a business and life like this IS great. I know because I have lived it. An autopilot business is going to be something largely internet based in most cases. I’m going to give you the shortlist of what’s required and then detail how you can learn more about creating and profiting from this. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29682828

What's On the Calendar - Plan IT! [SS1] 01/28/2024

What's On the Calendar - Plan IT! [SS1] Welcome to the Sunday Sessions- Planning…. I have a mantra, what's on the calendar gets done. The only way to get things done on my calendar is to get them on my calendar and that requires me setting aside some time each week to do some planning. I've learned that the worst way to make a plan is to get up in the morning and think to myself. What am I going to do today to move myself closer to my goals? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29680183

The Strongest Indicator of Success [MM51] 01/26/2024

The Strongest Indicator of Success [MM51] What is the strongest indicator of success? Many traits come to mind - persistence, consistency, a TIMELY great idea. What comes to mind for you? My belief is that the truest indicator of success comes down to this... What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29664543

When You've Tried Everything and Nothing Is Working [MM50] 01/25/2024

When You've Tried Everything and Nothing Is Working [MM50] Welcome to the Motivation Minute - When You’ve Tried Everything With No Results It just isn’t working; you have tried everything and you aren’t making money Sound familiar? Give this a try. It’s pretty simple. And, it’s highly effective. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29644433

Just Don't Break the Chain of Consistency [MM49] 01/24/2024

Just Don't Break the Chain of Consistency [MM49] Welcome to the Motivation Minute, I’m Jackie Ulmer. We hear the term massive action bantered about quite a bit when to comes to business, fitness and many areas of life. That kinda of sounds and feels exhausting when it settles into the body, doesn’t it? If you are already feeling overwhelmed with a goal, tossing the concept of massive action onto the pile can completely derail you. Instead, I want to give you a small habit hack to focus on to begin to create small changes, leading to big changes. Set up a call at What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29615818

Businesses Are Built on Problems [MM48] 01/23/2024

Businesses Are Built on Problems [MM48] Everyone has problems, challenges, obstacles. We all also have needs, desires and requirements in our quest to live our best possible life. What challenges do you solve for others? What needs do others have that would be perfectly resolved with your solution? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29612608

Goals, Habits and True Change [MM47] 01/22/2024

Goals, Habits and True Change [MM47] Goals, Habits and Creating True Change People can talk all day long about their goals, dreams and desires. Yet, it's their HABITS day in ad day out that show us who they are and what they truly want. Do you agree? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing time, energy, focus and some money in your business and yourself. /episode/index/show/jackieulmer/id/29585803

FBombFriday- When FEAR Grips You 01/19/2024

FBombFriday- When FEAR Grips You We all have fears, doubts, inhibitions. These keep us saying things like - I’m stuck. It won’t work for me. I can’t. Sound familiar? Let's Push through those! What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing in your business and yourself. /episode/index/show/jackieulmer/id/29560943

Making Your Big Ideas a Successful Reality [451] 01/18/2024

Making Your Big Ideas a Successful Reality [451] We all have big ideas for business, relationships, our health and life. Yet, we often stumble to make them a reality. Let's change that today. In this episode, I share some of my ideas over the years that worked, semi worked and ultimately took me to big levels in my life! What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing in your business and yourself. /episode/index/show/jackieulmer/id/29534308

How to Make More Sales in Network Marketing 01/17/2024

How to Make More Sales in Network Marketing Your Prospect is ONLY looking for one thing and ONE THING ONLY, and here is what that is.... Learn to communicate this VERY clearly and you'll create massive sales in Network Marketing. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing in your business and yourself. /episode/index/show/jackieulmer/id/29511138

Money Doesn't Buy Happiness But... 01/16/2024

Money Doesn't Buy Happiness But... It DOES offer what most of us are looking for. How hard will you work for what you TRULY want? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - ROCK your marketing and messaging! 2) Grab my 3) Join me on a - but ONLY if you are serious about investing in your business and yourself. /episode/index/show/jackieulmer/id/29501773

Peak Performance Habits - Jackie Ulmer

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