Business Minds Coffee Chat
Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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262: Dr. Sandra Matz | The Science of Predicting and Changing Human Behavior
05/01/2025
262: Dr. Sandra Matz | The Science of Predicting and Changing Human Behavior
Dr. Sandra Matz, computational social scientist, award-winning researcher, Professor of Business at Columbia Business School, author of Mindmasters, and TEDx and keynote speaker, joins me on this episode. Dr. Matz’s research explores how digital footprints, such as our online behaviors, social media interactions, and even purchases, can reveal deep insights into our personality, decision-making, and well-being. Her work has been featured in major media outlets including The Economist, The New York Times, The Wall Street Journal, Forbes, and Business Insider. 🎙️ What We Discuss: ✅ Psychological targeting ✅ How it works ✅ How it’s used to influence decisions ✅ How we can harness its power ✅ Ethical implications ✅ And much more! You won’t want to miss this fascinating conversation at the intersection of psychology, technology, and behavior change. Get connected with Sandra: Website: Facebook: Instagram: Twitter: LinkedIn: Purchase a copy of Mindmasters: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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261: Kelly Roach | The Deeper Meaning of Contribution & Impact
04/24/2025
261: Kelly Roach | The Deeper Meaning of Contribution & Impact
Kelly Roach, former Philadelphia Eagles cheerleader and Fortune 500 corporate executive turned multi-million dollar business strategist and mentor, international bestselling author, keynote speaker, Top 20 podcast host, and philanthropist, joins me on this episode. Kelly’s coaching and consulting firm is widely known for creating 6, 7, and even 8-figure client success. She’s an ongoing expert contributor on ABC, NBC, and Fox, and she’s been featured in leading publications such as Inc., Authority Magazine, and Forbes. 🎙️ What We Discuss: ✅ The one thing that makes or breaks your ability to build a successful business ✅ Powerful mindset shifts that drive real growth ✅ The deeper meaning of contribution and impact ✅ The importance of building a winning team ✅ Strategies for scaling businesses ✅ And much more! Get connected with Kelly: Website: Facebook: Instagram: Twitter: LinkedIn: Listen to The Kelly Roach Show: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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260: Dan Lyons | The Power of Silence
04/17/2025
260: Dan Lyons | The Power of Silence
Dan Lyons, New York Times bestselling author, screenwriter, journalist, and speaker joins me on this episode. Dan was a writer on HBO’s hit comedy series, “Silicon Valley”, and has worked as a technology journalist at Forbes, Fortune, and Newsweek. He’s been featured in the New York Times, Wall Street Journal, The Economist, The Guardian, and many other media outlets. Topics we cover include Dan’s backstory, becoming an accidental journalist, identity and belief, the greatest mistake of Dan’s entire life, the negative side of talking too much, why some people talk too much, tools and strategies to STFU, and more. Get connected with Dan: Website: Facebook: LinkedIn: Twitter: Purchase a copy of STFU: The Talkaholic Scale: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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259: Dr. Forbes Riley | Learning to Give Yourself Permission
04/10/2025
259: Dr. Forbes Riley | Learning to Give Yourself Permission
Dr. Forbes Riley, celebrity TV host, bestselling author, a sought-after keynote motivational speaker, high-performance success coach, and host of a top-rated podcast joins me on this episode. Known as the “Queen of the Perfect Pitch,” Forbes has hosted more than 190 infomercials and generated over $2.5B in global sales. She is regularly featured in popular media outlets including NBC’s The Today Show, ABC’s Good Morning America, CBS Morning News, The View, Fast Company, the New York Times, and many others. 🎙️ What We Discuss: ✅ Building resilience and perseverance ✅ Breaking through limiting beliefs ✅ Why you need to master your pitch ✅ The power of manifestation ✅ And much more! Get connected with Forbes: Website: Website: Facebook: LinkedIn: Instagram: Twitter: Threads: Claim your free gift from Forbes: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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258: Nick Sonnenberg | Getting Leverage
04/03/2025
258: Nick Sonnenberg | Getting Leverage
Nick Sonnenberg, founder and CEO of Leverage, a world-leading efficiency expert, Wall Street Journal bestselling author, Inc. columnist, guest lecturer at Columbia University, and podcast host joins me on this episode. Nick spent 8 years working as a high-frequency trader on Wall Street. Today, he and his team work with organizations of all sizes and across all industries to achieve greater output, less stress, happier employees, and the potential to gain an extra full day per week in productivity per person. Topics we cover include the importance of mentorship and support groups, the journey to bringing Come Up for Air to life, finding ways to detach, morning and night routines, and more. Get connected with Nick: Website: and Facebook: Instagram: Twitter: Purchase a copy of Come Up for Air: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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257: Dr. Adam Galinsky | Becoming a More Inspiring Leader
03/27/2025
257: Dr. Adam Galinsky | Becoming a More Inspiring Leader
Dr. Adam Galinsky, a celebrated social psychologist, professor at Columbia Business School, a world-renowned expert in leadership and negotiation, bestselling author, and speaker joins me on this episode. Adam is known for his research on leadership, decision-making, teams, and ethics. He’s been featured in Forbes, The New Yorker, Fast Company, GQ, The New York Times, Harvard Business Review, and other notable media outlets. 🎙️ What We Discuss: ✅ Inspiring and infuriating leaders ✅ Three key insights about leadership and human nature, ✅ The leader amplification effect and its impact ✅ The power of reflection ✅ And much more! Get connected with Adam: Website: LinkedIn: Twitter: Order a copy of Inspire: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy and thanks for listening. Here's to your success!
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256: Dr. Ellen Langer | Exploiting the Power in Uncertainty
03/20/2025
256: Dr. Ellen Langer | Exploiting the Power in Uncertainty
In this episode, I’m joined by Dr. Ellen Langer, Harvard professor, renowned psychologist, and bestselling author of The Mindful Body and 12 other books. Known as the “mother of mindfulness” and the “mother of positive psychology,” Dr. Langer was the first woman to earn tenure in psychology at Harvard. A Guggenheim Fellowship recipient and celebrated social psychologist, her groundbreaking research has been featured in The New York Times Magazine’s Year in Ideas issue. Beyond academia, she is also an accomplished gallery-exhibiting painter. 🎙️ What We Discuss: ✅ The art of becoming more mindful ✅ Unlocking the potential of mind-body unity ✅ Why predictability is an illusion ✅ Decision-making strategies ✅ And much more! Don't miss this fascinating conversation on how mindfulness can transform how we think, live, and lead. Hit play, subscribe, and share! Get connected with Dr. Langer: Website: Facebook: Instagram: Twitter: LinkedIn: Order a copy of The Mindful Body: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy and thanks for listening. Here's to your success!
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255: Maha Abouelenein | Embracing the Journey of Self-Reliance
03/13/2025
255: Maha Abouelenein | Embracing the Journey of Self-Reliance
Maha Abouelenein, a personal branding and global communications expert, sought-after strategist and speaker, #1 bestselling author, and visionary entrepreneur joins me on this episode. Maha advises corporate giants, like Google and Netflix, high-growth startups, sports organizations, top governments, CEOs, and high net worth individuals. Maha is a Forbes and Entrepreneur Magazine contributor and has been featured by popular media outlets including CBS This Morning, Washington Post Live, Fast Company, CNBC Make It, and more. We talk about self-reliance, investing in yourself, the power of value creation, building your online reputation, working with Gary Vee, and more. Get connected with Maha: Website: Facebook: LinkedIn: Twitter: Instagram: Order a copy of 7 Rules of Self-Reliance: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!
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254: Andrew (Sully) Sullivan | The Journey from Navy SEAL to Entrepreneur
03/06/2025
254: Andrew (Sully) Sullivan | The Journey from Navy SEAL to Entrepreneur
Andrew (Sully) Sullivan, retired Navy SEAL and DEVGRU operator, and founder of BlueForce Strategies and Community First Project joins me on this episode. Andrew’s combat commendations include the Silver Star Medal, two Bronze Star Medals with combat valor, the Purple Heart Medal, the Defense Meritorious Service Medal, six Joint Service Commendation Medals with combat valor, two Navy and Marine Commendation medals with valor, three Presidential Unit Citations, and numerous other joint and individual awards. Andrew is a subject matter expert in Special Operations and law enforcement training, instructing, leading, and mentorship, with a passion for service. Topics we cover include being a lifelong learner, growing up with patriotism, the moment that changed the trajectory of Andrew’s life, leadership, the transition back to civilian life, training law enforcement officers, and more. Get connected with Andrew: Website: Facebook: Twitter: Instagram: LinkedIn: Donate to Community First: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!
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253: Keith Ferrazzi | The Shift from Leadership to Teamship
02/27/2025
253: Keith Ferrazzi | The Shift from Leadership to Teamship
Keith Ferrazzi, #1 New York Times bestselling author, global thought leader, keynote speaker, and one of the world’s most influential and sought-after executive team coaches joins me on this episode. Keith's columns are regularly published in Harvard Business Review, The Wall Street Journal, Forbes, Fast Company, Fortune, and Inc. Magazine. We talk about how the world’s best teams win and how yours can too, the big shift from leadership to teamship, the impact of conflict avoidance on a team’s effectiveness, DE&I, and more. Get connected with Keith: Website: Facebook: Twitter: Instagram: LinkedIn: Purchase a copy of Never Lead Alone: Learn more about Beyond Connections: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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252: Amberly Lago | Learning to Turn Pain into Purpose
02/20/2025
252: Amberly Lago | Learning to Turn Pain into Purpose
Amberly Lago, a leading expert in resilience and transformation, a TEDx and internationally renowned motivational speaker, bestselling author, coach, and host of the globally top-ranked podcast, The Amberly Lago Show joins me on this episode. Amberly has been featured in popular media outlets including Forbes, USA Today, The Doctors, The Today Show, and many others. We talk about the power of the human spirit, overcoming adversity, turning pain into purpose, shifting your mindset, building resilience, and more. Get connected with Amberly: Website: Facebook: Instagram: LinkedIn: Twitter: Purchase a copy of Joy Through the Journey: Listen to The Amberly Lago Show podcast: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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251: Angie Easley | Resilience Reborn: Rising From Tragedy
02/13/2025
251: Angie Easley | Resilience Reborn: Rising From Tragedy
Angie Easley, co-host of the Resilience Reborn podcast joins me on this episode. We talk about Angie's personal story of love, tragedy, healing, the power of resilience, and more. Get connected with Angie: Website: Facebook: Instagram: LinkedIn: Listen to the Resilience Reborn podcast: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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250: Kerrie Lee Brown | Turning Life's Challenges Into Opportunities
02/06/2025
250: Kerrie Lee Brown | Turning Life's Challenges Into Opportunities
Kerrie Lee Brown, a trailblazer in magazine journalism, VP of Media at Success Enterprises, Editor-in-Chief of Success Magazine, and founder and owner of RedLily Media LLC joins me on this episode. With a career in media spanning 30 years, Kerrie Lee has held various senior roles in editorial, publishing, and communications, and she’s contributed to more than 150 magazines worldwide. We talk about success, turning life’s challenges into opportunities, finding your voice, storytelling, and more. Get connected with Kerrie Lee: Website: Facebook: Instagram: LinkedIn: Twitter: Purchase a copy of My Heart, My Self: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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249: Minette Norman | Becoming a Boldly Inclusive Leader
01/30/2025
249: Minette Norman | Becoming a Boldly Inclusive Leader
Minette Norman, keynote speaker, leadership consultant, advisor, and award-winning author joins me on this episode. Minette spent 30 years in the software industry in Silicon Valley working for companies such as Adobe, Symantec, and AutoDesk. She was named in 2017 as one of the “Most Influential Women in Bay Area Business” by the San Francisco Business Times and as “Business Role Model of the Year” in the 2018 Women in IT/Silicon Valley Awards. Her list of clients includes Pepsico, Uber, KraftHeinz, Salesforce, and many others. We talk about inclusive leadership, creating psychological safety, empathy in business, and more. Get connected with Minette: Website: Instagram: LinkedIn: Purchase a copy of The Boldly Inclusive Leader: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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248: Hal Elrod | Wake Up Each Day to Your Full Potential
01/23/2025
248: Hal Elrod | Wake Up Each Day to Your Full Potential
Hal Elrod, #1 bestselling author of The Miracle Morning, international keynote speaker, and podcast host joins me on this episode. Hal's been featured on ABC, NBC, CBS, FOX, Business Insider, Entrepreneur, and other leading media outlets. We talk about Hal's backstory, learning to deal with tragedy and difficult challenges, building a positive mindset and attitude, the catalyst that turned his life around, creating The Miracle Morning, and more. Get connected with Hal: Website: Facebook: LinkedIn: Instagram: Twitter: Purchase a copy of The Miracle Morning: Watch The Miracle Morning Movie here: Check out Hal’s podcast, Achieve Your Goals: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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247: Stephen "Shed" Shedletzky | Creating a Speak-Up Culture
01/16/2025
247: Stephen "Shed" Shedletzky | Creating a Speak-Up Culture
Stephen “Shed” Shedletzky, Chief Vision & Leadership Officer at Shed Inspires, keynote speaker, leadership facilitator and coach, and author of Speak-Up Culture joins me on this episode. Shed guides leaders who are committed to putting people and purpose first. He’s a graduate of the Ivey Business School at Western University in London, Ontario. He was a long-time member of Simon Sinek’s team, narrated Sinek’s 2017 audiobook Find Your Why, and co-hosted the Start With Why podcast. We talk about the importance of psychological safety, cultivating a culture that embraces and celebrates being heard, leaning into our vulnerability, and more. Get connected with Shed: Website: Facebook: Twitter: LinkedIn: Instagram: Purchase a copy of Speak-Up Culture: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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246: Jon Gordon | How to FUEL Your Life with Positive Energy
01/09/2025
246: Jon Gordon | How to FUEL Your Life with Positive Energy
Jon Gordon, a 17x bestselling author of over 30 books, one of the most influential and sought-after keynote speakers, a podcast host, and the #1 consultant to CEOs, NFL, NBA, and MLB coaches, championship teams, and high performers joins me on this episode. Jon's books include the timeless classic The Energy Bus which has sold over 3 million copies, The Carpenter which was a top 5 business book of the year, Training Camp, The Power of Positive Leadership, and The Power of a Positive Team. Jon’s latest book, The One Truth has been called profound, revolutionary, and life-changing. Jon and his insights have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends, and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, Campbell’s Soup, Dell, Publix, Southwest Airlines, Miami Heat, The Los Angeles Rams, Snapchat, Truist Bank, Clemson Football, Northwestern Mutual, West Point Academy, and more. We talk about the formula for grit, overcoming challenges, hitting rock bottom and finding a way forward, bringing The Energy Bus to life, how to FUEL your life with positive energy, and more. Get connected with Jon: Website: Instagram: Twitter: Facebook: YouTube: Purchase a copy of The Energy Bus: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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245: Leslie Zane | The New Rules of Persuasion
01/02/2025
245: Leslie Zane | The New Rules of Persuasion
Leslie Zane, founder & CEO of Triggers, an award-winning marketer and behavioral expert, TEDx speaker, author, and the foremost authority in harnessing the instinctive mind to accelerate brand and business growth joins me on this episode. Leslie earned degrees in Economics and Art History from Yale and an MBA from Harvard Business School. She’s the recipient of the Congressional Women of Distinction and the Ogilvy Award. Her list of clients includes well-known brands such as McDonald’s, Kraft Foods, PepsiCo, DirecTV, and Johnson & Johnson, and she’s been featured in Barron’s, Harvard Business Review, Scientific American, Forbes, NPR, and other media outlets. We discuss how we make decisions, why the traditional marketing model is dead, the Brand Connectome, what kind of messages create the most positive associations and cause buyers to choose you over the competition, and more. Get connected with Leslie: Website: Twitter: LinkedIn: Facebook: Instagram: Purchase a copy of The Power of Instinct: Watch Leslie’s TEDx: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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244: Jeff Hoffman | Finding a Way
12/26/2024
244: Jeff Hoffman | Finding a Way
Jeff Hoffman, global entrepreneur, humanitarian, philanthropist, bestselling author, youth mentor, advisor, world-renowned speaker, Hollywood film producer, Grammy Award winner, Emmy Award winner, chairman of the Global Entrepreneurship Network, and founder and president of World Youth Horizons joins me on this episode. Jeff has been featured in Forbes, Time, CNN, The Wall Street Journal, Fast Company, Fox, and other media outlets. We talk about finding a way, mentoring youth, giving back, advice from the Dalai Lama, making a positive global impact, and more. Get connected with Jeff: Website: Instagram: Twitter: LinkedIn: Learn about World Youth Horizons: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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243: Dr. Doug Brackmann | Born to be Driven
12/19/2024
243: Dr. Doug Brackmann | Born to be Driven
Dr. Doug Brackmann, licensed psychologist, author, entrepreneur, and podcast host joins me on this episode. Doug was a high school dropout who overcame drug addiction and homelessness, turned his life around, and went on to earn dual PhDs in Industrial & Organizational Psychology and Clinical Psychology. Throughout his career, he’s developed expertise in the application of mindfulness, self-psychology theory, and neuroscience. Doug specializes in helping highly driven people master their gifts and regain control of their lives. He’s a self-described functional MRI geek and a student of all spiritual practices and religions. We explore the psychology of driven individuals, addiction, shame, and self-sabotage, a meditation practice that allows you to gain clarity, confidence, and power, and more. Get connected with Doug: Website: LinkedIn: Facebook: Instagram: Purchase a copy of Driven: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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242: Dr. Dave Rabin | The Future of Mental Health
12/12/2024
242: Dr. Dave Rabin | The Future of Mental Health
Dr. Dave Rabin, CMO & Co-Founder of Apollo Neuro, a board-certified psychiatrist, neuroscientist, psychedelic clinical researcher, teacher, health tech entrepreneur, and Executive Director of The Board of Medicine joins me on this episode. Dr. Dave has always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness. His research focuses on the clinical translation of non-invasive therapies for patients with treatment-resistant illnesses like PTSD and substance use disorders. He has appeared in major media outlets including, The New York Times, Vogue, The Washington Post, Men’s Health, CBS News, and many others. We explore the topic of non-invasive therapies for addiction and PTSD, the role of psychedelics in mental health, bridging the gap between Eastern and Western medicine, a wearable technology that can boost energy and focus, reduce stress and promote sleep, and more. Get connected with Dr. Dave: Website: Twitter: LinkedIn: Facebook: Instagram: Threads: Purchase an Apollo Neuro Wearable : Download the Apollo Neuro demo app in the Apple App Store: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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241: Nancy Harhut | The Secrets of Persuasion in Marketing
12/05/2024
241: Nancy Harhut | The Secrets of Persuasion in Marketing
Nancy Harhut, Co-Founder and Chief Creative Officer at HBT Marketing, a marketing expert known for her work in behavioral science and its application to marketing strategies, an award-winning author, and a sought-after speaker at marketing conferences worldwide joins me on this episode. Nancy has been named a Top 100 Creative Influencer, a Social Top 50 Email Marketing Leader, a Top 40 Digital Strategist, and one of the 10 Most Fascinating People in B2B Marketing. Her list of clients includes H&R Block, AARP, Sharp, Four Seasons, and many others. We explore behavioral science in marketing, how we really make decisions, triggers that increase the likelihood that someone will do what you want, and more. Get connected with Nancy: Website: Twitter: LinkedIn: Facebook: Instagram: Purchase a copy of Using Behavioral Science in Marketing: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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240: Dr. Robert Leahy | Freedom from Regret
11/28/2024
240: Dr. Robert Leahy | Freedom from Regret
Dr. Robert Leahy, Founder and Director of the American Institute for Cognitive Therapy, an award-winning clinician, clinical professor of psychology at Weill Cornell Medical College, keynote speaker, and author and editor of 29 books, including The Worry Cure joins me on this episode. Dr. Leahy has been featured in major media outlets including The New York Times Sunday Magazine, Forbes, Fortune, Newsweek, and Psychology Today. Topics we cover include regret, how it works, the consequences of regret, making regret work for you instead of against you, and more. Get connected with Dr. Leahy: Website: Facebook: Twitter: LinkedIn: Purchase a copy of If Only…Finding Freedom from Regret: Purchase a copy of The Worry Cure: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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239: Kute Blackson | Why We Need to Find the Courage to Let Go
11/21/2024
239: Kute Blackson | Why We Need to Find the Courage to Let Go
Kute Blackson, bestselling author, inspirational speaker, visionary, and transformational teacher joins me on this episode. Kute is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, and many other media outlets. Inc. Magazine calls him "The mindfulness guru billionaires go to for advice." Topics we cover include Kute’s origin story and growing up without a sense of limits, speaking in front of large audiences as a child, creating his own path, coming to the U.S. at 18 to follow a dream, what keeps us stuck, writing The Magic of Surrender, and more. Get connected with Kute: Website: Facebook: Instagram: Twitter: Purchase a copy of The Magic of Surrender: Learn about the Bali Breakthrough Experience: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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238: Dr. David Burns | Change Your Thoughts, Change Your Feelings
11/14/2024
238: Dr. David Burns | Change Your Thoughts, Change Your Feelings
Dr. David Burns, clinical psychiatrist, Adjunct Clinical Professor Emeritus at Stanford Medical School, bestselling author of numerous books, an award-winning researcher and teacher, and podcast host joins me on this episode. David graduated magna cum laude from Amherst College, received his M.D. from Stanford University School of Medicine, and completed his psychiatry residency at the University of Pennsylvania School of Medicine. Articles about him have been featured in notable media outlets including The New York Times and Reader’s Digest, and he’s been interviewed on more than 1,000 radio and TV shows. Topics we cover include David’s journey into psychiatry, experiences that shaped his groundbreaking work in cognitive behavioral therapy, what’s behind our feelings, cognitive distortions, why we resist change, TEAM CBT, and more. Get connected with David: Website: Facebook: Twitter: LinkedIn: Purchase a copy of Feeling Great: Try the Feeling Great app: Listen to the Feeling Good Podcast: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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237: Selena Rezvani | Building Authentic Confidence
11/07/2024
237: Selena Rezvani | Building Authentic Confidence
Selena Rezvani, Wall Street Journal bestselling author, leadership consultant, TEDx-er, and internationally renowned speaker joins me on this episode. Selena is a LinkedIn Top Voice and was named by Forbes as “the premier expert on standing up for yourself at work.” She trains some of the brightest minds on leadership development at places like The World Bank, Microsoft, Under Armour, Pfizer, and Nestle. She’s been featured by notable media outlets including The Wall Street Journal, Oprah.com, The LA Times, and Marie Claire. Topics we cover include confidence and owning your power, the common obstacles standing in the way of building authentic confidence, how we can enhance our presence and self-confidence, and more. Get connected with Selena: Website: Instagram: Twitter: LinkedIn: Purchase a copy of Quick Confidence: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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236: Vanessa Bohns | The Unseen Influence You Have
10/31/2024
236: Vanessa Bohns | The Unseen Influence You Have
Vanessa Bohns, social psychologist, professor of organizational behavior at Cornell University, author, and researcher joins me on this episode. Vanessa is an expert on help-seeking, social influence, compliance, consent, and why it’s so hard to say no. She’s been featured in The New York Times, The Wall Street Journal, The Atlantic, and The Economist, among other media outlets. Her writing has appeared in Harvard Business Review, Fast Company, Business Insider, and elsewhere. Topics we cover include imposter syndrome, reframing anxiety, Vanessa’s journey into academia, having more influence than we think, the power of the ask, learning to say no, the impact of technology and social media on influence, the difference between compliance and consent, and more. Get connected with Vanessa: Website: Instagram: Twitter: LinkedIn: Purchase a copy of You Have More Influence Than You Think: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
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235: Dr. Nate Zinsser | The Secrets of Mental Toughness & Self-Belief
10/24/2024
235: Dr. Nate Zinsser | The Secrets of Mental Toughness & Self-Belief
Dr. Nate Zinsser, renowned performance psychology expert, former director of the Performance Psychology Program at the United States Military Academy, author, keynote speaker, and consultant joins me on this episode. For 30 years, Nate was the director of the Performance Psychology Program at the United States Military Academy at West Point, where he helped prepare cadets for leadership in the U.S. Army. He has been a sports psychology mentor for Olympic medalists, surgeons, entrepreneurs, military personnel, and elite athletes, including two-time Super Bowl Champion Eli Manning. His speaking clients have included well known organizations such as GE, Facebook, McDonald’s, and Staples, and he’s been featured by ESPN, MSNBC, BBC, USA Today, New York Times, and other media outlets. Topics we cover include confidence, the 5 misconceptions of confidence, why we need to win the inner battle first, creating a mental bank account, and more. Get connected with Nate: Website: Facebook: LinkedIn: Purchase of copy of The Confident Mind: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!
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234: Rich Diviney | Achieving Optimal Performance
10/17/2024
234: Rich Diviney | Achieving Optimal Performance
Rich Diviney, founder and CEO of The Attributes, retired Navy SEAL commander, bestselling author of The Attributes, keynote speaker, and leadership and human performance expert joins me on this episode. Rich has worked with hundreds of businesses, athletic organizations, and military leaders. His list of clients includes Google, American Airlines, Zoom, Chick-fil-A, Nissan, and the San Francisco 49ers. Topics we cover include compartmentalization, leaning into the uncomfortable, staying grateful but dissatisfied, stacking identities, stepping into fear, reframing fear into curiosity, tools to bring down anxiety, key concepts from The Attributes, and more. Get connected with Rich: Website: Facebook: LinkedIn: Instagram: Twitter: Purchase a copy of The Attributes: Podcasts mentioned in this episode: Jocko Podcast: Huberman Lab Podcast: Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!
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233: Steve Dennis | Making the Leap to Remarkable
10/10/2024
233: Steve Dennis | Making the Leap to Remarkable
Steve Dennis, bestselling author, strategy and transformation consultant, keynote speaker, board advisor, and an award-winning podcast host joins me on this episode. Steve is widely considered one of the foremost and influential voices in the retail industry and has worked with dozens of brands to catalyze and design their journey to remarkable results. His thoughts on the future of shopping are regularly shared in his role as a Forbes Senior Contributor, as well as through other media outlets, including CNN, The Wall Street Journal, and Bloomberg. Topics we cover include the changes we need to make to be remarkable and avoid becoming irrelevant, the emerging problems organizations and leaders face today, leadership mind leaps, and more. Get connected with Steve: Website: Facebook: LinkedIn: Instagram: Twitter: Purchase of copy of Leaders Leap: Purchase a copy of Remarkable Retail: Listen to the Remarkable Retail podcast : Leave a 5-star review with a comment on Apple Podcasts: Subscribe to my Business Builder Newsletter: Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!
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