The Jean Hailes podcast

Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage.

Staying confident as you age 12/17/2024

Staying confident as you age Dr Sarah White, CEO, Jean Hailes for Women's Health, talks to Kellie-Ann Jolly on ways to stay confident as you age. Read more on . /episode/index/show/jeanhailespod/id/34478985

Nutrition and healthy ageing with Jemma O'Hanlon 12/17/2024

Nutrition and healthy ageing with Jemma O'Hanlon Dr Sarah White, CEO, Jean Hailes for Women's Health discusses nutrition and healthy ageing with Dietitian and Nutritionist . Explore more on the . /episode/index/show/jeanhailespod/id/34478900

Wellbeing, connection and healthy ageing 12/17/2024

Wellbeing, connection and healthy ageing Dr Sarah White, CEO, Jean Hailes for Women's Health discusses wellbeing and connection as you age with Women's Health General Practitioner . Explore more on the . /episode/index/show/jeanhailespod/id/34478815

Bone, joints and ageing well 12/17/2024

Bone, joints and ageing well Dr Sarah White, CEO, Jean Hailes for Women's Health discussed bone and joint health as you age with Endocrinologist . Explore more on the . /episode/index/show/jeanhailespod/id/34478735

Memory, cognition and ageing well with Dr Marita Long 12/17/2024

Memory, cognition and ageing well with Dr Marita Long Dr Sarah White, CEO, Jean Hailes for Women's Health discusses memory, congition and ageing well with Dr Marita Long. Explore more on the . /episode/index/show/jeanhailespod/id/34478545

Let's talk about sex and ageing with Dr Karina Severin 12/17/2024

Let's talk about sex and ageing with Dr Karina Severin Dr Sarah White, CEO, Jean Hailes for Women's Health discussing sex and ageing with . Explore more on this topic on the . /episode/index/show/jeanhailespod/id/34478455

Trust your gut 07/31/2024

Trust your gut Healthy eating has never been more expensive or confusing, but are we forgetting the basics? What information do we need and whose advice can we trust? Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women’s Health Producer: May Jasper Sound engineer: Derek Myers © 2024 Jean Hailes Foundation. All rights reserved. This publication may not be reproduced in whole or in part by any means without written permission of the copyright owner. Contact: Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit /episode/index/show/jeanhailespod/id/32360772

How symptoms of migraine, pain and heart attack are often overlooked in women 07/31/2024

How symptoms of migraine, pain and heart attack are often overlooked in women Did you know that some health conditions affect women differently? Today we talk about how symptoms of migraine, pain and heart attack are often overlooked in women. Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women’s Health Producer: May Jasper Sound engineer: Derek Myers © 2024 Jean Hailes Foundation. All rights reserved. This publication may not be reproduced in whole or in part by any means without written permission of the copyright owner. Contact: Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit /episode/index/show/jeanhailespod/id/32360747

Shame and stigma in women's health 07/31/2024

Shame and stigma in women's health When it comes to women’s health, shame and stigma are unwelcome guests. Hear how women are challenging the negatives. Host: Alicia Loxley Guest: Sarah White, CEO, Jean Hailes for Women’s Health Producer: May Jasper Sound engineer: Derek Myers /episode/index/show/jeanhailespod/id/32360712

How to have tricky or embarrassing conversations with your doctor 07/31/2024

How to have tricky or embarrassing conversations with your doctor How to have tricky or embarrassing conversations with your doctor. Spoiler alert: They have heard it all before. Hosted by Alicia Loxley Guest: Sarah White, CEO Jean Hailes for Women’s Health Produced by May Jasper Sound engineering by Derek Myers © 2024 Jean Hailes Foundation. All rights reserved. This publication may not be reproduced in whole or in part by any means without written permission of the copyright owner. Contact: /episode/index/show/jeanhailespod/id/32360707

Know your body 07/31/2024

Know your body You don’t need a medical degree to take charge of your health. But you do need to know your body. Host: Alicia Loxley Guest: Sarah White, CEO, Producer: May Jasper Sound engineer: Derek Myers /episode/index/show/jeanhailespod/id/32360657

Weighty issues 12/01/2023

Weighty issues Guests: Dr Sara Whitburn, GP and sexual health expert, and Louise Browne, Head of Public Health and Education at Jean Hailes In this episode we discuss why menopause makes us ache all over and whether it’s the real culprit behind our expanding waistlines. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128551

Zero to 100 12/01/2023

Zero to 100 Guests: Dr Sara Whitburn, GP and sexual health expert; and Louise Browne, Head of Public Health and Education at Jean Hailes Am I just angry with the world or are rage and anxiety symptoms of menopause? - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128479

Hello lubricant! 12/01/2023

Hello lubricant! Guest: Dr Sara Whitburn, GP and sexual health expert Dr. Sara answers some tricky questions about changes to our sex lives. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128497

Wide awake 12/01/2023

Wide awake Guest: Dr Moira Junge, CEO of the Sleep Health Foundation Why menopause can keep you awake at night and, more importantly, what to do about it. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128512

Ants under my skin 12/01/2023

Ants under my skin Guest: Dr Sara Whitburn, GP and sexual health expert Adult acne; dry, itchy skin; and the other changes that menopause can trigger. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128536

Hearts aflutter 12/01/2023

Hearts aflutter Guest: Dr Sara Whitburn, GP and sexual health expert How early is too early for perimenopause? And can a change in hormone levels impact your heart? - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128563

Sweat the night away 12/01/2023

Sweat the night away Guest: Dr Sara Whitburn, GP and sexual health expert A discussion about the symptoms that get us hot under the collar. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128467

I'm not myself 12/01/2023

I'm not myself Guest: Louise Browne, Head of Public Health and Education at Jean Hailes Louise answers some moving questions about the toll menopause can take on our mental health. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128455

Bye Bye periods 12/01/2023

Bye Bye periods Guest: Dr Sara Whitburn, GP and sexual health expert In this episode we talk irregular periods and what it means if your periods stop. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128425

A wee problem 12/01/2023

A wee problem Guest: Louise Browne, Head of Public Health and Education at Jean Hailes Get answers about the not-so-wee problem that troubles many women around menopause. - This podcast series has been made possible by the For help talking about menopause, download the and take it with you to your next medical appointment. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving the health of all women, girls and gender-diverse people. For free, evidence-based and easy-to-understand health information, visit . Hosted by Dr Sarah White, Jean Hailes CEO Produced by May Jasper Sound engineering by Derek Myers /episode/index/show/jeanhailespod/id/28128356

Pain in relationships 08/31/2023

Pain in relationships How do you navigate relationships when you have or know someone with chronic pain? Tune in to the full interview with pain psychologist Dr Jacqui Stanford. -- Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper /episode/index/show/jeanhailespod/id/27777813

Before bed de-stress 08/31/2023

Before bed de-stress In this episode we offer you a chance to relax and unwind. At bedtime, take a few minutes to block out the deadlines, to-do lists and noise from your daily life, and let Dr Moira Junge bring you back down to earth. -- Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper /episode/index/show/jeanhailespod/id/27777777

Easing Pain through Meditation 07/24/2023

Easing Pain through Meditation From Sleep Health Foundation CEO Dr Moira Junge comes a mediation to help soothe your weary bones. Close your eyes, get comfy and let Moira guide you away from the stress of chronic pain. -- Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper /episode/index/show/jeanhailespod/id/27526758

Itchy vulvas 10/23/2022

Itchy vulvas Guest: Louise Browne, Head of Public Health and Education at Jean Hailes Got an itch down there? Don’t scratch it, ask for an examination! Denise asks how to get your vulva examined without the awkwardness. Plus, how much period pain is too much? Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan /episode/index/show/jeanhailespod/id/24756402

Bad snoring 10/23/2022

Bad snoring Guest: Dr Moira Junge, CEO of the Sleep Health Foundation What snoring can reveal about your health and hear Denise’s amazing version of counting sheep. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan /episode/index/show/jeanhailespod/id/24756423

Wine before bed 10/23/2022

Wine before bed Guest: Dr Moira Junge, CEO of the Sleep Health Foundation Can wine settle a sleepless night? And what are the best remedies for insomnia? Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan /episode/index/show/jeanhailespod/id/24756387

Don't spray your ‘va-jay-jay’ 10/23/2022

Don't spray your ‘va-jay-jay’ Guest: Dr Elizabeth Farrell AM, Medical Director of Jean Hailes Dr Farrell discusses midlife mood swings and why you shouldn’t spray perfume on your va-jay-jay. P.S. It’s called a vulva. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan /episode/index/show/jeanhailespod/id/24756441

Should we all sleep like Kevin Rudd? 10/23/2022

Should we all sleep like Kevin Rudd? Guest: Dr Moira Junge, CEO of the Sleep Health Foundation Is co-sleeping with your kids a bad idea? Plus, do we really need eight hours of sleep every night? Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan /episode/index/show/jeanhailespod/id/24756468

Weight gain worries 10/23/2022

Weight gain worries Guest: Jess Davis, Practice Nurse at Jean Hailes Put on ‘COVID kilos’? Denise asks if your doctor will slam the weight gain. And, if you have a fear of needles – take heart, you’re not alone. Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to the health of all women, girls and gender diverse people. For free, accessible, evidence-based health information visit www.jeanhailes.org.au Produced by May Jasper Sound Engineering by Andrew Callaghan /episode/index/show/jeanhailespod/id/24756486

The Jean Hailes podcast

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