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Confidently Uncomfortable with J.Go

Hey love! What’s up?! Welcome to Confidently Uncomfortable. I’m your host J.Go- health & lifestyle coach and not-so-regal confidence queen. Coming at you with the REAL, the Raw and of course, the UNCOMFORTABLE. My mission is to show you- that to be confident, it has absolutely NOTHING to do with being perfect or having it “all together” and EVERYTHING to do with getting UNCOMFORTABLE and pushing your limits. Tune in as I share my own stories, experiences and education as well as connect with other confident and inspiring guests. INCLUDING YOU! I'll be sharing your stories & confidence wins as you listen along and gain the courage to send them my way! Every week, I’ll be showing up here - real and raw - even when it’s uncomfortable. You’ll be getting expert information about what it takes to show up & be the BEST version of you!

info_outline 53: Red Flags in the Coaching Industry 10/19/2021
info_outline 52: Where Are They Now? Interview with BCB Alum, Christal Price 10/04/2021
info_outline 51: Where Are They Now? Interview with BCB Alum, Erika Taylor 10/04/2021
info_outline 050: Practicing What I Preach 09/20/2021
info_outline Gratefulness Through Recovery with Laeti Decarufel 09/06/2021
info_outline Break Up With Your Identity Crisis 08/23/2021
info_outline Let's Talk About 'Hot Girl Summer' 08/09/2021
info_outline It’s Time To Meet Your Intuition 07/26/2021
info_outline Protecting Your Energy Post-Pandemic 07/12/2021
info_outline Closing Out a Decade: A Birthday Reflection 05/24/2021
info_outline Where Are They Now? Interview with BCB Alum, Patience Davis Mitchell 05/17/2021
info_outline Where Are They Now? Interview with BCB Alum, Erin Bogdan 05/17/2021
info_outline The Slingshot Method 04/26/2021
info_outline Food Rules to Unlearn 04/20/2021
info_outline Embrace the Pivot with Dominique and Danielle of And8 Fitness 03/29/2021
info_outline Small Seeds, Big Intentions 03/16/2021
info_outline Find Your Fit Within with Erin Killen 02/28/2021
info_outline Unconditional Self Love 02/14/2021
info_outline 035: This is what’s really holding you back 11/10/2020
info_outline 034: How to Habit Hack + Make Change that Lasts 10/20/2020
info_outline 033: 5 BIGGEST MISTAKES you’ve been making with your fitness routine 08/25/2020
info_outline 032: Be Brave and Face Your Fears with Margaret Kazibwe 08/18/2020
info_outline 031: Calling Out Your Inner Mean Girl 08/11/2020
info_outline 030: How to deal with grief + uncertainty 08/04/2020
info_outline 029: Breaking Down Walls 06/23/2020
info_outline 028: Discovering the History of the #BodyPositive Movement 06/16/2020
info_outline 027: White Women: Time to Get Uncomfortable 06/09/2020
info_outline 026: Beginner’s Guided Meditation for releasing stress and anxiety 03/24/2020
info_outline 025: How to stop judging yourself and others - J.Lo Halftime Show Controversy 03/17/2020
info_outline 024: Speaking to your ideal self 03/03/2020