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Jonathan Foust

Jonathan Foust, MA, CSA, offers weekly guided meditations and talks that explore the practical application of perennial wisdom in daily life. With 40 years of experience leading retreats and training teachers, he draws on his years living in a monastic setting studying various traditions and his passion for somatic inquiry. www.jonathanfoust.com

info_outline The Art of Yes: Mindfulness and the Power of Allowing 04/25/2025
info_outline Let Go Now: The Path of Release and Renewal 04/19/2025
info_outline Four Phrases That Heal: Loving the Unlovable 04/08/2025
info_outline Beyond the Witness: From Watching to Being 03/30/2025
info_outline How to Awaken the Witness: From Identification to Observation 03/21/2025
info_outline Meditation, Psychedelics and the Allure of Spiritual Awakening 03/11/2025
info_outline Practice Questions with Tara and Jonathan, Part 1 [archive] 03/07/2025
info_outline Your Obstacles Are the Path: Finding Grace in Difficulty 02/27/2025
info_outline Do Unto Others: Mindfulness and the Golden Rule 02/11/2025
info_outline Seeing Clearly Into the Nature of Reality: Retreat Talk 02/04/2025
info_outline The Illusion of Self: How Mindfulness Reveals True Freedom 01/29/2025
info_outline The Living Process Interview: A Conversation with Dr. Greg Madison 01/14/2025
info_outline The How Of Now: How to be More Present in Tumultuous Times 01/07/2025
info_outline Aligning with Your Purpose: The Annual ‘North Star’ Review 12/20/2024
info_outline How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness 12/10/2024
info_outline How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness 12/03/2024
info_outline Gratitude as a Gateway to Liberation: The Transformative Power of Giving Thanks 11/26/2024
info_outline Happiness and Your True Nature 11/21/2024
info_outline The Balance of Resilience and Surrender 11/12/2024
info_outline How to Keep Your Meditation Practice Alive and Thriving, Part Two 11/06/2024
info_outline How to Keep Your Meditation Practice Alive and Thriving, Part One 10/31/2024
info_outline Letting Go, Letting Be and Surrendering to Presence (Retreat Talk) 10/24/2024
info_outline My Interview with Shawn Parell: Somatic Inquiry and the Evolution of Practice 10/09/2024
info_outline Four Big Meditation Myths 10/02/2024
info_outline Starting Over in Your Life [archive] 09/24/2024
info_outline Rewiring Procrastination with Mindfulness 09/22/2024
info_outline BeFriending Fear, Part 4: Managing Panic 09/14/2024
info_outline BeFriending Fear, Part 3: The Source of all Fears 08/28/2024
info_outline BeFriending Fear, Part 2: Powerful Strategies 08/20/2024
info_outline BeFriending Fear, Part 1: Healthy and Unhealthy Worry 08/14/2024
 
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