loader from loading.io

Jonathan Foust

A teacher with the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan offers talks, guided meditations and inquiries into what it means to be awake in mind and heart. www.jonathanfoust.com

info_outline The Ten Perfections: #4 Seek to Truly Understand [recast] 06/20/2024
info_outline The Ten Perfections: #3 Renounce What Does Not Serve You [recast] 06/20/2024
info_outline The Ten Perfections: #2 Be Virtuous [recast] 06/06/2024
info_outline The Ten Perfections: #1 Be Generous [recast] 05/24/2024
info_outline Embodied Presence: Practices for Self-Care and Healing 05/21/2024
info_outline Embodied Presence: So What About the Chakras? 05/16/2024
info_outline Embodied Presence: Surfing the Waves 04/30/2024
info_outline Embodied Presence: Whole Body Breathing and Subtle Energy Awareness 04/23/2024
info_outline Embodied Presence: Practical Tools for Your Meditation Practice 04/16/2024
info_outline Who are You in the Absence of Desire? 04/09/2024
info_outline Who are You in the Absence of Delusion? 04/02/2024
info_outline Who are You in the Absence of Hatred, Judgement and Ill-Will? 03/26/2024
info_outline Who are You Without a Sense of Your Self? 03/19/2024
info_outline Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast] 03/13/2024
info_outline Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast] 03/09/2024
info_outline Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast] 02/28/2024
info_outline Fourth of the Seven Factors: Cultivating Rapture and Joy [recast] 02/13/2024
info_outline Third of the Seven Factors: Cultivating Energy and Vigor [recast] 02/09/2024
info_outline Second of the Seven Factors: The Art of Investigation [recast] 01/31/2024
info_outline The First of the Seven Factors: Establish Mindfulness [recast] 01/26/2024
info_outline The Power of Intention + A Year in Review 01/09/2024
info_outline What Mindfulness Off the Cushion Looks Like 12/20/2023
info_outline The Keys to Cultivating Faith and Trust 12/12/2023
info_outline Four Reasons I Love My Plant-Based Lifestyle 12/06/2023
info_outline You Can’t Stop the Surf, but You Can Surf the Waves [archive] 11/28/2023
info_outline Gratitude and Giving as a Spiritual Practice 11/21/2023
info_outline When to Step Up and When to Step Back [recast] 11/15/2023
info_outline On Learning to Love the Mystery 11/08/2023
info_outline Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All 11/02/2023
info_outline A Heart That Can Hold it All 10/26/2023
 
share