Ryan Cunningham (they/them) discusses yoga practice and culture in a series of monologues, meditations and interviews.
info_outline ep 4: ooops... perhaps more context was needed. 03/20/2019
ep 4: ooops... perhaps more context was needed. I realized that perhaps a little bit more context was needed in terms of my perspective on "what is yoga?", "who influenced me?", "how do I practice?". I attempted to lay it out this week. got questions?? shoot me an email firstname.lastname@example.org
info_outline ep 2: Trina Altman 09/02/2018
ep 2: Trina Altman AND I'm back! My apologies for the delay on getting you the second episode. I hope you enjoy this engaging talk with Trina Altman. We discuss all of the modalities that she incorporates into her practice and her experience of practice as a person with hyper-mobility!
info_outline ep 1: J. Brown 07/07/2018
ep 1: J. Brown welcome to just yoga! In the first episode ryan sits down for a conversation with j. brown. They discuss yoga as "intimate participation", their approaches to meditation, and of course a moment of nerdiness about trikonasana. J's Practice Resources: - Leslie Kaminoff - yogaanatomy.net - Amy Matthews - http://embodiedasana.com - Peter Blackaby - https://www.peteblackaby.co.uk