Environments, Exposed
Harness your SPACCE™️ (your spiritual, personal, area, companion, and community environments) for success, love, and well-being
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Join me for Weave Your Creative Safety Net: Manifest your big dreams snip-snappy without HSP+ADHD burnout and overwhelm
07/25/2023
Join me for Weave Your Creative Safety Net: Manifest your big dreams snip-snappy without HSP+ADHD burnout and overwhelm
Workshop opportunity! Shout out and invitation to my fellow HSP+ADHD female/female-IDing creatives! . Ever wondered why your creative process seems like an uphill battle only to make a snail’s pace in progress? . What I’m about to share may surprise you: it’s about creating a safe and supportive energetic space and foundation from which to create. . Join me for Weave Your Creative Safety Net: Manifest your big dreams snip-snappy without HSP+ADHD burnout and overwhelm. . I will show you how to: Weave your creative safety net and the “threads” needed to support your creative success Manifest creative opportunities faster (while honoring your HSP nature) Reframe your HSP+ADHD qualities as superpowers, (releasing the idea that they hinder you) Attract resources and support while ditching burnout Become an emboldened version of you that fulfills your creative dreams in weeks (not years) Transform self-doubt for elevated self-trust so you're creativity is firing on all cylinders Exchange overwhelm for a deepened connection to your inner knowing, and Design a framework to develop empowered, boundless creative potency from within . Here’s your link to the workshop replay. It’s on the longer side (in depth!) so I recommend giving yourself about half a day plus to partake, or section into bite size chunks to digest throughout the week. Let me know if you have questions! I look forward to connecting with you. . #kindnessquotes #fengshui #creativewomen #feministquotes #womensupportingwomen #witchywoman #interiordesigntrends
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Form and Flourish Studio: Where HSP, ADHD, and Female-Identifying Creatives Go to Curate and Fulfill Their Creative Desires
07/25/2023
Form and Flourish Studio: Where HSP, ADHD, and Female-Identifying Creatives Go to Curate and Fulfill Their Creative Desires
I work with creative, sensitive, spiritual (and/or energetically conscientious), feminine-identifying people who’ve had it with being demobilized by self- and culturally-imposed restraints, and are aching for personal transformation. . This is for you if you’re ready to embrace the version of yourself that’s been hidden from the world, call your creative talents into fruition, and finally fulfill your creative vision(s). . This is about nurturing that relationship with your inner child (who is a large part of your creative genius!), strategically aligning yourself to create results, and minimizing barriers to your success. . After clarifying your vision and transmuted existing obstacles, we’ll tap into your intuitive wisdom and develop a guide that accelerates your self-expression and fulfillment of your creative manifestations. . It’ll include lots of creative play and exploration (which your inner child will <3). It will also include the structures needed to ground and accomplish intentions (which your inner adult needs to feel secure and provide). The container we create for process will leave you feeling stable and juicy. . Reach out to me if you’re ready to incorporate your free-spirited, offbeat self into your art. .
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Catch me LIVE: Podcast Re-do!
05/27/2022
Catch me LIVE: Podcast Re-do!
You may have noticed we had a bit of a snafu on the podcast yesterday. The podcasters called me and I was ready for them but it went direct to voicemail (Mercury Retrograde??) and they had to skip me and move on to the next guest expert. It's a quick episode. I wanted to give you a chance to hear what I had to say there, even if it is me asking myself the questions :-). I'm curious, what are you hoping to attract into your life this year and beyond? Looking forward to connecting. Katie
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Kute Blackson shares some notions to savor on today's "Environments, Exposed" episode
05/04/2022
Kute Blackson shares some notions to savor on today's "Environments, Exposed" episode
You may have seen him on Larry King Now, npr, Dr Drew, Hay House Radio, iheartradio, and stages around the world, making an impact by helping people *unlearn* unhelpful habits and ways of being that have been holding them back. I'm so excited to welcome our featured guest, to . Erring on the side of mystery, but I'll give you a few hints as to what we're discussing ;-): - If you've ever questioned your creative process or been at odds with your feminine experience, this episode with Kute is *spirit-elevating*. - If you've been wanting to shed some layers of your personal experience that aren't serving anymore (#release!) you'll appreciate what he has to share on that as well. Some things to look forward to (Kute's offerings): ; there are free gifts with your purchase of 1 book. Looking forward to hearing your experience of this special episode, and don't forget to check out Kute's offerings! Katie P.S. You'll want to check out ; his channel has so much wonderful personal development content to tune into, in addition to music videos to lift the spirits and connect with your feminine, artistic heart.
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Have you ever been bullied?
04/25/2022
Have you ever been bullied?
Have you or someone you care about ever been bullied? If you have, you’ll appreciate what Dorthy Suskind, PhD, and I discuss in the latest Environments, Exposed episode. Bullying is an issue that has permeated human communities for ages, whether we are talking about internet bullies, bullying associated with racism, mob mentality across history (and herstory), witch trials, and more. It’s a phenomenon that’s existed as far back as the books go, and probably much further. And it will continue until the collective steps up and does something about it. I love work because she combats bullying through her teaching and involvement in key policy changes in the US with regard to workplace dignity. I highly recommend you go and read up on her work, . Whether for you or someone you care about, having this info handy might just help you finally peel that “bully target” off your back (not that you were *ever* the one to put it there in the first place). Bonus: If you’re interested in attending the workplace dignity event she talks about in this episode, as well. Thanks for joining us for this , and we look forward to hearing from you. Katie
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Manifesting Love with the Moon, with Celia Sasser
02/21/2022
Manifesting Love with the Moon, with Celia Sasser
Welcome to our first interview episode of the new podcast: Environments, Exposed. Our very first featured guest is Celia Sasser, Manifesting Coach and founder of She’s-Magic. Her soul’s purpose is to reunite women with the feminine energy of the moon while manifesting to awaken their inner magic. In this episode, she's sharing with us some of her awesome tips on manifesting love via the spiritual and energetic properties of the moon. Super fun. Join us and manifest romance!! You can find her book, She's Magic, here:
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Welcome to Environments, Exposed
02/19/2022
Welcome to Environments, Exposed
Hello! I have an announcement to make as there have been some changes to the podcast. The long and short of it is that the last few years have prompted me to do some soul searching. I've been focusing a lot of energy on my inner space, and what I really really reeaaalllly want to contribute to the world going forward, leaving peripheral passions on the backburner (for now). If I could use one word to describe the journey that was year 2021, that word would be: Focus. On that note, the topic of environments has come up, time and time and time again. Every road I've taken in my business and personal development journey has lead to this. There is *so* much wisdom in our environments. It's been there all this time, just waiting to be tapped into. So I developed a formula, based on everything I know about how to create the life you want via your environments, and I'm going to be sharing some of that wisdom via the podcast. This will happen via the occasional monologue and collaborations with awesome featured experts. So the podcast is transforming! Coming out of its cocoon, Environments, Exposed is all about harnessing your primary life environments via my SPACCE™️ method, to get what you want. Each episode will cover a specific environment (or environments) type, and lay out some actionable steps that you can harness to bring transformation and goodness to your life, toot suite. Have you subscribed? We're on , and of course, the . In this intro episode I talk about what the 5 SPACCE™️ environments are, and how you can begin to use them to shape your life. It's an intro and framework for what we will explore throughout the podcast. I look forward to connecting with you there. Katie
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Acupuncture for Better Sex, with Dr. Christine DeLozier, L.Ac.
07/01/2021
Acupuncture for Better Sex, with Dr. Christine DeLozier, L.Ac.
Hello {!firstname_fix}, Loved this recent interview with Christine DeLozier! I wasn't aware one could use acupuncture to enhance sex, and I was intrigued to know more! Christine knows a lot about how the body works in general, especially with regard to acupucture, diet, and sexuality (and how they are linked!). We had an eye-opening conversation. Christine shared the following: - What’s the general background on Eastern medicine and the construct for how that works? - How can acupuncture help people with sex? How does it work generally/mechanically? - What’s her most frequently asked question/concern/ailment that people come to you to solve? - What are some unexpected bonuses of doing acupuncture work? (ie unexpected health benefits) Thanks for joining us. See you next time. With love, grace, and gratitude, Katie
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Conversations with Martha the Minimalist
03/24/2021
Conversations with Martha the Minimalist
Hello! I recently had the pleasure of connecting with . She helps women achieve success and ease in business through minimalist practices in their spaces and mindset. If this is you, I invite you to watch and pay close attention especially to these few key things from the conversation that you'll want the scoop on: - The very first thing a female entrepreneur should do to embark on her minimalist practices for success. - Marta's process. - Client attraction secrets. #oolala! - Gaining comfort with visibility. Thanks for joining us and we look forward to connecting with you regarding any questions that you have! You can reach Marta and her team on facebook at: With love, Katie
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Conversations with Amanda Kunkel, Universal Liaison and Business Psychic
12/22/2020
Conversations with Amanda Kunkel, Universal Liaison and Business Psychic
Hi love, Amanda Kunkel is a leading expert in practical spirituality, intuition, and business gains. This was such an insightful interview – Amanda's points about Intuitive models for transformation in business are super practical as well as nurturing, intuitive, and based in feminine leadership. Some points that we covered: ~ Amanda's experiences and learning in the field of spirituality ~ How to call in more clients and/or money, and reclaim your time in your business, career, or calling ~ How to prevent burnout and get better at receiving what's yours by divine right ~ My experience of working with her (and my powerful results) ~ Some powerful messages from the future #hello2021 You will not want to miss Amanda's interview. Watch it Hear it If you feel informed and encouraged by the messages shared in today's episode, I encourage you to share them wherever you feel called to share the spiritual, successful, forward-looking love. Amanda is a wealth of knowledge on spiritual transformation and business wins. I'm a big fan of her work and would highly recommend you to find out more about her offerings. Here's to living and creating in an even better world - a world that's elevating itself through the ascension of authentic and intuitively-informed ways of living. Enjoy this week's episode here! With love, grace and gratitude, Katie
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How to Thrive as a Highly Sensitive Person in Challenging Times, with Debbie Lynn Grace
09/10/2020
How to Thrive as a Highly Sensitive Person in Challenging Times, with Debbie Lynn Grace
Hi love, Debbie Lynn Grace is a transformational leader and an international speaker. She is also a gifted energy worker, empath, and intuitive. Today she is here to share with us some of her top tips for overcoming the challenges of being a highly sensitive person during challenging times, such as the ones we're facing now. If you identify as a highly sensitive person, you'll want to tune into this episode. 1. Because the knowledge Debbie shares here is incredibly useful 2. Because she takes us through a grounding meditation and it is *POWERFUL* During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you navigate your sensitivities during these challenging times. For example: ~ What is a highly sensitive person, and is that you or someone you care about? ~ Common challenges for the highly sensitive person and how to begin to reframe/overcome these. ~ How you can protect yourself from becoming overstimulated. ~ Great job options for highly sensitive people and empaths (are you in a position like this already?). ~ What your secret super powers are as a highly-sensitive person. ~ A few helpful analogies for relaying what you're highly-sensitive life experience is like to an non-HSPs. ~ The world *needs* HSPs, more so now than ever before! Here's why... ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the highly sensitive love. Debbie Lynn Grace is a wealth of knowledge on harnessing your sensitivities to thrive in life, amongst other things. If you feel called to learn more, I would highly recommend you engage with her offerings. Here's what Debbie has on tap right now!: (FREE!) Re-charge your energy, rejuvenate your spirit and reset your vibration to align with your highest potential on your soul journey! This one-hour monthly retreat is an HSP delight. #dontmiss Note: I've personally taken her courses to support me in my highly sensitive journey (surprise I'm an HSP, too!) and they are the real deal - *highly* recommend Here's to living and creating in an even better world - a world that's elevating itself through the ascension of highly-sensitive feminine beings everywhere. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism 🌗 Have a great one, and see you next week! With love, grace and gratitude, Katie
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Overcoming Emotional Eating and Food-Related Perfectionism, with Joyce Diebels
09/01/2020
Overcoming Emotional Eating and Food-Related Perfectionism, with Joyce Diebels
Hi love, Joyce Diebels is a certified Health Mindset Coach who helps women to confidently conquer their food cravings so that they can live a balanced, healthy and happy life where they don't have to rely on food or a diet to feel good. Today she is here to share with us some of her top tips for overcoming emotional eating and food-related perfectionism. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your food-reframe journey. For example: ~ How to know if you're emotionally eating and what to do about it #signsofemotionaleating ~ What's going on behind the scenes in your mind during an emotional eating deprivation or binge ~ How to know the difference between healthy and unhealthy cravings ~ How to stop turning to food to solve problems, and what to do instead ~ Creating a safe space for your inner child ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the healthy eating mindset love. Joyce is a wealth of knowledge on overcoming emotional eating, amongst other things. If you feel called to learn more, I would highly recommend you and engage with her offerings. Here's what Joyce has on tap right now!: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of food-empowered feminine beings everywhere. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism 🌕 Have a great one, and see you next week! With love, grace and gratitude, Katie
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How to Make More Money in a Feminine and Spiritual Way, with Jamie Faye
08/25/2020
How to Make More Money in a Feminine and Spiritual Way, with Jamie Faye
Hi love, Jamie Faye is a wonderful friend and colleague of mine, and today she is here to share with us some of her top tips for combining your naturally amazing feminine characteristics to bring in more moola, and in spiritually-aligned ways. (Hint: women, money, and spiritually actually go together so well, it's kind of like they were meant for each other, (and they are)). During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with spiritual money-making. For example: ~ The main difference between how the masculine and feminine generally make decisions, and how to harness this for your money-making success ~ What money is, both physically and energetically ~ How feminine embodiment can be a serious super-strength ~ How more money-making equals more positive impact in the world ~ How (what we believe are) our greatest weaknesses can end up being our greatest strengths ~ How to avoid exhaustion in the pursuit of success and excellence ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the feminine financials love. #femininefinancials Jamie is a wealth of knowledge on spirituality, feminine leadership, and abundance, amongst other things. If you feel called to learn more, I would highly recommend you reach out to her and engage with her offerings. Here's what Jamie has on tap right now!: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of financial-savvy feminine beings everywhere. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie
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How Transforming Your Environments Can Set Your Life up for Success
08/17/2020
How Transforming Your Environments Can Set Your Life up for Success
Hi love, Today I'm here to share with you some of my top tips for transforming your environments. During this convo we uncovered some *key* environmental facets that affect your overall experience of life. They include the: ~ Spiritual ~ Personal ~ Spatial ~ Relationship ~ Community If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the transformative environments love. #transformativeenvironments I'm a wealth of knowledge on transformative environments as well as feminine empowerment and spirituality. I'm personally obsessed with the existing and forthcoming offers that I'm putting together now, and can't wait to share them with you. If you feel called to learn more, I would highly recommend you reach out to me to find out more about upcoming offers and stay tuned! Email You can harness the power of your spiritual, personal, physical, romantic, and social environments to make distinct transformations in your own life. Wanna Know Your Transformational Environments Archetype? Find out here!: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of effective, performing, and transforming... environments. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! With love, grace and gratitude, Katie
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5 Steps to Overcoming Overwhelm Fast
08/08/2020
5 Steps to Overcoming Overwhelm Fast
Hi love, I was late posting this episode - forgive me! This week was in overflow. And in this week's episode I'm going to talk about how I tackle this pesky problem when it comes up. I'll also dispel some myths around "being in flow" (also known as the state of being in harmonious accomplishment, non-resistance to your workload, and seemingly effortless manifestation) that most coaches won't tell you... And finally, we'll go over the 5 steps to overcome overwhelm fast, and I'll give you some special tips about step five to set you up for finishing success! Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Here's to living and creating in an even better world - a world that's elevating itself through the ascension of balanced (and rebalancing ;-)) feminine beings. All the great vibes, health, and love to you and yours. 🌕 With love, grace, and gratitude, Katie P.S. Did you know?... Our environments have the ability to shape us in profound ways. Find out your transformational environments archetype
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Detoxing the Goddess and her Treasured Pearl, With OlanikeeOsi
07/27/2020
Detoxing the Goddess and her Treasured Pearl, With OlanikeeOsi
Hi love, is the Founder and CEO of Goddess Detox, and today the high priestess of vaginal detoxes herself is here to share with us some of her top tips for holistic feminine self care in this ever-changing world. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with emotional and spiritual feminine healing. For example: ~ Spiritual baths and washes - what they are, how you make one, and what they help you clear ~ The power of vaginal steaming and detox pearls (especially when incorporating practical spiritual practices) ~ How a solid self-care practice can support your feminine empowerment ~ Cultivating intentionality around word use and repetition for our personal transformations and power ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the feminine self-care and detoxing love. #femininedetox OlanikeeOsi is a wealth of knowledge on spiritual transformation and physical and emotional healing as well as herbal remedies and detoxes for the feminine body, and soul. I'm personally obsessed with her offerings, been following her and using her products for years and I recommend you do, too, if you're looking for this kind of healing, spiritual enhancements, and deepening connection to yourself and your yoni. If you feel called to learn more, I would highly recommend you reach out to her and engage with her offerings. Here's what OlanikeeOsi has on tap right now!: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of feminine detoxing and divinity. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie
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My Top Ten Tips for Longevity and Youthfulness
07/13/2020
My Top Ten Tips for Longevity and Youthfulness
Hi love, I'm often asked about the routines and practices that keep me looking so young. So, I put together an episode to share with you my top 10 youthfulness tips. I'd like to be crystal clear around this as well: my focus with these practices has primarily been based on my health, longevity, and self care. And it just so happens that the practices I engage to support myself in these ways, tend to support a youthful appearance. Some may see that as a benefit. I'm not here to tell any woman or feminine being how she should look or feel, and I believe that aging is part of the natural rhythms and cycles of life. I am keen on cultivating a society that includes and supports many different perspectives on women's appearances and ways of being. I personally believe that beauty is found in many different body types, skin tones/types, hair colors/types, ages, gender expressions, and ways of being. I'm also *not* a doctor. There is nothing I'm prescribing here. Simply sharing my personal experience, that it may be of benefit. If there's a practice or regimen I've mentioned here that I do not cover in my coaching that you'd like to pursue, I would encourage you to consult with a trusted expert, licensed professional, or doctor who specializes in that pursuit. That being said, if you're interested in knowing the top 10 things I do for longevity, health, and self-care (that also tend to support a youthful appearance), then join me for this episode, where I will share all of my tips on that. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next first quarter moon. With love, grace and gratitude, Katie
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A gift for you on our 13-mooniversary
07/05/2020
A gift for you on our 13-mooniversary
It seems fitting that 13 moons from when we started this podcast, many of us find ourselves celebrating the nation's freedom in the United States. And it is a very interesting time to be celebrating, indeed. We have come so far as a country, and yet... still so very far to go :-). Can you relate, {!firstname_fix}? I know there are so many amazing things I have manifested into my life, and so many yet to go. On this 13-mooniversary of the Feminine Ascendance Circle podcast, I invite you to take a moment to celebrate where freedom does exist, by claiming 2020 - it is still your magnificent year. A year that we may still call in our next level, no matter what. Are you with me? On this very special 13-mooniversary I'm sharing with you... The 3 Things You Need to Cultivate to Become an Influential and Magnetic Feminine Leader It's a 3-part audio that will outline some of the key things you will need to reign like the queen you are, over the rest of 2020. #thisisstillyouryear
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Women's Voices and Transformation, With Zina Solomon
06/28/2020
Women's Voices and Transformation, With Zina Solomon
Hi love, Today's podcast is very special and near and dear to my heart. I had the opportunity to speak with my dear friend and colleague . We spoke about women's voices, creativity, and transformation. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with feminine transformation and creativity. For example: ~ Harnessing the power of community for support, especially during the parts of your journey that feel "messy" ~ The importance of nurturing yourself in/through any creative process ~ The power of the feminine to reinvent and transform #embodiment ~ For the aspiring CEOs: how Zina finally left the 9-to-5 ~ Managing your mind and resistance ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the transformative feminine love. #womensvoices Zina is a wealth of knowledge on personal transformation, voice acting, and business coaching! If you feel called to learn more, I would highly recommend you reach out to her and engage with her offerings. Here's what Zina has coming up!: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of women's voices. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie
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What is Neo Tantra?, With Soleiman Bolour
06/28/2020
What is Neo Tantra?, With Soleiman Bolour
Hi {!firstname_fix}, Today the inspiring and I are talking about the foundations of Neo Tantra. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with tantric intimacy and sensuality. For example: ~ What distinguishes Neo Tantra and Tantra practices ~ How the divine feminine plays into the practices of tantra ~ Why great tantra experiences start with *you* ~ Body wisdom and healthy releases of unsupportive, unhealthy energies ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the tantric divine feminine love. #divinefeminine Soleiman is a wealth of knowledge on Neo Tantra! If you feel called to learn more, I would highly recommend you reach out to him and engage with his offerings. Here's what Soleiman has coming up!: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of sensuality and intimacy. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace, and gratitude, Katie
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The Truth About Twin Flames, With Trish Causey
06/12/2020
The Truth About Twin Flames, With Trish Causey
Hi love, Today the fabulous and I are uncovering the truth about twin flames. During this convo we shared some *key* pieces of information that are recommended to keep in mind as you approach your twin flame understanding. For example: ~ The difference between a soul mate, twin flame, karmic relationship, and more ~ How to know if you're in a twin flame relationship ~ How to know if you're in a false twin flame relationship ~ The role of the feminine and masculine energies in spirituality, as opposed to the energetic roles that play out in the 3D/physical plane ~ Communicating with your twin flame across physical boundaries and distances ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the twin flame love. #twinflames Trish is a wealth of knowledge on sacred sexuality! If you feel called to learn more about twin flames and/or sacred sexuality (and more - Trish is a multi-talented entrepreneur and activist), I would highly recommend you reach out to her and engage with her offerings. Here's to living and creating in an even better world - a world that's elevating itself through the ascension of spiritual understanding and connection. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one! 🌗 With love, grace and gratitude, Katie
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Flower Wisdom, Sensuality, and Reconnecting With Your Feminine Power Source, With Maria Carbonell
05/29/2020
Flower Wisdom, Sensuality, and Reconnecting With Your Feminine Power Source, With Maria Carbonell
Hi love, Today the fabulous Maria Carbonell and I are talking about how to bloom into the most desirable version of you and get your groove back. This is a conversation with the mission-driven sensitive soul in mind who would like to get her energy, sensual and sexual vitality, and libido for life back after exhausting herself and recovering from over-doing/over-efforting/over-pleasing and over-indulging. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your pleasure-invoking, groove-getting journey. For example: ~ How to create the "nectar" within oneself that creates a juicy body and life and what that means ~ How to ooze your natural radiance that draws the desired people and circumstances to you, without even trying If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the flowery and powerful feminine love. #fierceflower Maria is a wealth of knowledge on ayurvedic healing, energy, herbs, and more! If you feel called to remember and deepen this magical connection with yourself, the earth, and the spiritual powers that be, I would highly recommend you reach out to her and engage with her offerings. Here's what Maria has coming up (your invitation to connect with her and stay tuned for awesome offerings!): Free Fully Expressed Woman Soul Session with Maria + Aromatic Affirmations (PDF) for the Blossoming Woman: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of individual and collective feminine essence cultivation and pleasure-receiving. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie
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How to Clear Visibility Blocks to Boost Your Business, With Wil Carlos
05/14/2020
How to Clear Visibility Blocks to Boost Your Business, With Wil Carlos
Hi love, Today we're talking about how to clear visibility blocks to support your business goals. If you've ever thought about becoming more visible in your life and business, then this one is for you. Wil Carlos and I spoke about why so many women have a fear around visibility, and what to do about it. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your visibility. For example: ~ Why many women are deeply afraid of visibility, and the kinds of successes this fear has the potential to block ~ The 4 indicators of energetic alignment ~ And... a very special treat from Wil, an energy clearing happening right on the call! ***Note, you don't have to have been live for this to work, as Wil's energy clearings span time and space to reach you and clear your blocks!*** If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the visibility block-busting love. Here's what Wil has coming up (your invitation to connect with him and his awesome offerings!): Here's to living and creating in an even better world - a world that's elevating itself through the ascension of individual and collective energetic unblocking for openness to receiving all you want from life! Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌗 With love, grace and gratitude, Katie
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Manifest More Money Using the Law of Attraction, With Bee
05/07/2020
Manifest More Money Using the Law of Attraction, With Bee
Hi love, Today we're talking about how to manifest more money using the law of attraction! I was stoked to have the opportunity to have an honest and expansive conversation with Bee about how to manifest abundance. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your money-manifesting journey. For example: ~ Typical manifestation blocks that many women have and what to do about it #itsnotyourfault ~ How to become financially secure ~ Techniques to instantly make your manifesting more effective #manifestationboostAF ~ How immersing yourself in nature can support you in manifesting abundance ~ How to manifest money like that CEO that your parents always wanted you to marry If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the money-manifesting love. Bee is a wealth of knowledge on the law of attraction and her work is powerful. Here's your invitation to connect with Bee for a complimentary consultation!: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of individual and collective abundance-manifesting and wealth consciousness. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌕 With love, grace and gratitude, Katie
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Use Playfulness as Medicine & Boost Your Creativity, With Stacy Soderholm
04/30/2020
Use Playfulness as Medicine & Boost Your Creativity, With Stacy Soderholm
Hi love, Today we're talking about how to use play as powerful medicine in your life. If you've ever wondered how play (or the absence of it) impacts your life, then this one is for you. I was stoked to have the opportunity to have an honest and expansive conversation with Stacy Soderholm about what it means to use play for your personal healing and growth. This was such a fun conversation, we could have gone on for hours because play is our JAM! (Thank you Stacy for playing with us today!) During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your perspective(s) on play. For example: ~ How to unburden yourself from heavy feelings from situations ~ How to embrace yourself exactly as you are ~ Some helpful play practices to lift your spirits and vibration ~ Why it's important to "not delay your play," as Stacy says ~ The "good girl" epidemic that seems to plague many of us, and how to extricate yourself from that (if that's you) If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the love of fun! Stacy is a wealth of knowledge in playfulness practices and women's empowerment, so if you've felt called to dive deeper into either of these topics I would highly recommend you reach out to her and inquire about her offerings. Be sure to grab - and get hooked up for the other awesome offerings she's working on. (You can also follow her for more tips and tools at ): Here's to living and creating in an even better world - a world that's elevating itself through the ascension of fun-loving beings. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie
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How to Leverage Structure to Support an Even Fuller Expression of Your Feminine, With Brad Telepo
04/15/2020
How to Leverage Structure to Support an Even Fuller Expression of Your Feminine, With Brad Telepo
Hi love, Today we're talking about how to leverage structure to support a fuller expression of Your feminine. If you've ever thought about the dynamics of the masculine and feminine (and if/how these energies/characteristics truly *need* each other to thrive) then this one is for you. I had an expansive conversation with Brad Telepo about how to gift your feminine side the (masculine) structure it needs to thrive, without stifling it. The kind of structure that allows your feminine side to be effective, fluid, and a channel for creative awesomeness. If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the supportive-structure love! Brad is a wealth of knowledge on effective systems and structures for efficiency, freedom, and (feminine) creative flow, and his work is transformational. If you've felt called to review and update how you approach the systems and structures in your life and business, I invite you reach out to him and inquire about his services: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of creative, expansive, fluid (and structurally-supported!) feminine beings everywhere. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you in a few weeks! 🌗 With love, grace and gratitude, Katie
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How to Secure Foundations to the Inner Child, With Mia Saenz
04/08/2020
How to Secure Foundations to the Inner Child, With Mia Saenz
Hi love, Today we're talking about how to secure foundations to the inner child. If you've ever wondered about the connection to your inner child, then this one is for you. I was stoked to have the opportunity to have an honest and expansive conversation with Mia Saenz about deepening connections to your inner child for your personal healing and growth. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your self-love journey. For example: ~ Removing "density" and cultivating fun, pleasure, and lightness in our creativity ~ Overcoming the centuries-old programming and wounds that have been keeping many of us stuck ~ Cracking illusion wide open to remember love and playfulness ~ Moving from lack to abundance, with happiness as a divine right ~ Mia's healing story and vision ~ How to become a love activist If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the inner-child love. Mia is a wealth of knowledge on relationship coaching and her work is transformational. I would highly recommend you reach out to her and inquire about her services. Here's what Mia has coming up (your invitation to connect with her and stay tuned for awesome offerings!): Here's to living and creating in an even better world - a world that's elevating itself through deepening connections to the inner-child, playfulness, compassion, and love. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! With love, grace and gratitude, Katie
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The Art of Wellness, With Diane Merpaw
04/01/2020
The Art of Wellness, With Diane Merpaw
Hi love, Today we're talking about how to heal through artistic expression. If you've ever wondered if deepening your artistic, expressive side could support your healing, then this one is for you. I was blessed to have the opportunity to have a fun and expansive conversation with Diane Merpaw about how to use art to cultivate emotional wellness. Diane has a background as a sex coach and intentional creativity coach and she brings this beautiful wisdom to her craft for healing through an artistic and somatic lens. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your artistic healing journey and spiritual expression. For example: ~ How to connect with pleasure centers to self-express and deepen your healing connection ~ Modes for artistic healing that include a number of artistic, feeling, and sensory practices ~ Unearthing your inner essence and spiritual connection through the creation of art and physical expression ~ Art as healing for trauma - how to connect/reconnect with your voice and allowing the process to unfold ~ How healing doesn't have to be heavy! Expression can be joyful process of allowing the intuition to unfold ~ Empowering the feminine through the voice and lens of artistic expression, and connection with your muse(s) If you feel informed and enlightened by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the artistic healing love. If you would like to learn more about Diane's offerings, you can connect with her for a free 15-minute discovery session by booking here: Here's to living and creating in an even better world - a world that's elevating itself through the ascension of individual and collective spiritual healing and deepening connection to creative expression and development. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie
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Resolving Trauma Via Psychotherapy, With Christi Garner
03/17/2020
Resolving Trauma Via Psychotherapy, With Christi Garner
Hi love, I am very much looking forward to sharing this next topic, which is all about Resolving Trauma Via Psychotherapy, with my dear friend and colleague, This one's powerful... We go into a topic that isn't often spoken about, but is *very* pervasive in our society. So, I'm glad we were able to give it the love and attention it deserves today 🙂. Today's episode covers all things trauma resolution. For example: ~ The power of a supportive community holds for healing ~ The importance of self-awareness and compassion to trauma resolution ~ Woman-specific nervous system focuses and challenges ~ Helpful psychotherapy techniques and uses ~ A brief overview of two trauma healing techniques: EMDR & Somatic mind body practices Christi is a *wealth* of information on trauma, and she has generously shared several insights and tools for trauma healing with us today. In addition to being a source of deep healing and support, Christi guides women in overcoming trauma so they can live their best lives. If this is you, check out her freebie and course for more trauma healing information and teaching!: : christigarnerlmft.teachable.com/p/christigarnerlmft-rewiring #verygenerous #thankyouchristi! Enjoy this week's episode here: #thefeminineascendancecircle #powerfullyfeminine See you in a few weeks! 🌗 With love, grace and gratitude, Katie Titi
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Our Ancient Mother's Alphabet and the Influence of the Mother Archetype in Societies, With Madeleine Sklar
03/09/2020
Our Ancient Mother's Alphabet and the Influence of the Mother Archetype in Societies, With Madeleine Sklar
Hi love, 🌕 Today I'm excited to share a beautiful chat I had with Feminine Transitional Life Coach about Our Ancient Mother's Alphabet and the Influence of the Mother Archetype in Societies. I loved hearing Madeleine's perspectives on the mother archetype, cultural gender constructions, and the foundational aspects of language surrounding our ancient mother's alphabet (or "alephbet"). Here's what we focused on: ~ Healing the mother/daughter wound ~ A cross-cultural look at gender and the mother's influence on the feminine ~ The Ancient Mother's Alphabet (or, alephbet) ~ Speaking of the mother/daughter bond, here are some of the things her daughter is up to If you feel inspired by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the motherly love. 🙂 Madeleine is a wealth of knowledge on harnessing powerful transitions for transformation and success in motherhood. You can get to know her and find some of her tools and strategies, here: Here's to living and creating in an even better world - a world that's elevating itself through the collective ascension of the mother archetype and juicy feminine beings experiencing transition. Enjoy this week's episode here: #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week. With love, grace and gratitude, Katie
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