Avoiding the Addiction Affliction
When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction? Every Wednesday, Mike McGowan explores substance use disorders with expert guests.
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"You Shouldn’t Feel That Way" with Dr. Sarah Nasir
09/24/2025
"You Shouldn’t Feel That Way" with Dr. Sarah Nasir
The stigma around mental health and/or substance use disorders often stymie a person’s willingness to talk about it and ask for help. Dr. Sarah Nasir talks about her holistic approach to addiction medicine and mental health and the obstacles people face, often from those who say they care the most about them. Dr. Nasir is a dual board-certified family medicine physician with a sub-specialty in addiction medicine. An alumna of UC Davis, she majored in Biological Systems Engineering and later pursued her passion for medicine at the West Virginia School of Osteopathic Medicine. Currently, as the medical director at a methadone clinic, Dr. Nasir specializes in treating patients with opioid addiction. She founded several holistic wellbeing-focused startups, including Tripti-v, Transcendant You, and the nonprofit Pacific Oasis Foundation. Dr. Nasir’s work and links can be found at and The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin (. More information about the federal response to the ongoing opioid crisis can be found at One Pill Can Kill (. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Life is Wonderful Now" with Dennis Farmer
09/17/2025
"Life is Wonderful Now" with Dennis Farmer
The adage “three strikes and you’re out” too often is applied to getting help for substance use disorders and mental health. But not at The Bridge House/Grace House in New Orleans, Louisiana. Dennis Farmer was in and out of the program four times before he found long-term recovery. He talks about that recovery and his unique job at Bridge House/Grace House: he runs their used car lot. Dennis went from living under a bridge to working for Bridge House. Dennis and Bridge House/Grace House can be reached at Treatment | Bridge House/Grace House (). The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin (). The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Us 2" with Sheng Lee Yang
09/10/2025
"Us 2" with Sheng Lee Yang
Study after study has shown a drop in mental health. That is especially true of young people and women. Sheng Lee Yang discusses her work with underserved, marginalized populations and the need for culturally sensitive therapy. Sheng is a Licensed Clinical Social Worker and Perinatal Mental Health therapist. She is a former professor who taught social justice issues, mental health, and advocacy to social work students. She is a first generation Hmong refugee and, most importantly she says, a proud mom. Us 2 Behavioral Health Care and Sheng can be contacted at Mental Health Services, Diversity & Inclusion Training in Appleton () The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin (. More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill ( The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Bridges and Grace" with Kevin Gardere
09/03/2025
"Bridges and Grace" with Kevin Gardere
The Bridge House/Grace House in New Orleans, Louisiana, has a wonderful mission. Simply stated, it is to help rebuild with dignity, honesty, and respect the lives of men and women, in order to help those who have literally lost everything. Kevin Gardere discusses that mission and the challenges, as well as opportunities, that treatment centers encounter. Kevin has been with Bridge House/Grace House since 2002 and is presently the CEO. He is also in long-term recovery. Kevin and Bridge House/Grace House can be reached at The State of Wisconsin's Dose of Reality campaign is at More information about the federal response to the ongoing opioid crisis can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Life is So Sweet Sober" with Michael Massey
08/28/2025
"Life is So Sweet Sober" with Michael Massey
Talent alone doesn’t lead to success, not when that talent gets lost in an ocean of alcohol and lost opportunities. Michael Massey is an accomplished, award-winning musician, speaker, author, composer, and producer. He’s also a recovering alcoholic, whose book, “More: A Memoir,” chronicles his downward spiral into addiction and his climb out of it. Michael, his book, and all of his music can be reached at . The State of Wisconsin's Dose of Reality campaign is at More information about the federal response to the ongoing opioid crisis can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Getting Off the Generational-Trauma Bus" with Dr. Ghazaleh Bailey
08/20/2025
"Getting Off the Generational-Trauma Bus" with Dr. Ghazaleh Bailey
When people experience trauma, they often share that trauma and their reactions to it with those closest to them. Research has also shown that response to trauma and the resulting mental health issues that come with it can be passed down generationally. Dr. Ghazaleh Bailey discusses how trauma is passed down generationally and even epigenetically. Dr. Bailey is a certified therapist, couple’s therapist, supervisor, and trainer with a PhD in Psychology. She is based in Berlin, Germany, and has a unique multi-cultural background and approach that she uses to help people overcome childhood and generational trauma. Her work and research focuses on the healing power of emotion transformation and self-compassion. Dr. Bailey can be reached at and her YouTube channel is at Dr. Bailey’s online courses can be accessed at Listeners can receive a 30% discount using the code HEAL. Additional information on the epigenetic research discussed can be found at The State of Wisconsin's Dose of Reality campaign is at More information about the federal response to the ongoing opioid crisis can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Imagine a New Way to Live" with Felicia Montiforte
08/13/2025
"Imagine a New Way to Live" with Felicia Montiforte
Creating healthy lifestyles and healing relationships and learning a new way to live are great goals for anyone in recovery from substance use disorders. It is also the mission of Imagine Recovery and Imagine House in New Orleans, Louisiana. Felicia Montiforte talks about those goals and her work with the recovering community. Felicia is a Co-Founder and CEO of Imagine Recovery and a Co-Founder of Imagine House. She is a graduate of Tulane University. She is also a former board member of ARHE (Association of Recovery in Higher Education)() and works closely with and supports Tulane University’s Collegiate Recovery Program () Felicia is also, importantly, a grateful person in long-term recovery. Imagine House can be reached at Imagine House () and Imagine Recovery at imaginerecovery.com (). Felicia can be reached at [email protected] and at 225-937-1132. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin (). The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Giving Voice to the Voiceless" with Libby Jones
08/06/2025
"Giving Voice to the Voiceless" with Libby Jones
When federal funding is slashed for addiction treatment, education, and research, it affects millions of Americans struggling with substance use disorders and those who work with them. Libby Jones discusses the importance of working with and educating those who make policy and funding decisions. Ms. Jones is the Program Director at the Overdose Prevention Initiative (OPI). She has a Bachelor’s of Science degree with an emphasis on government from William & Mary, and a Master’s of Science degree with an emphasis on human rights from the London School of Economics. Libby leads OPI’s work to advance federal policies that reduce opioid overdose deaths through expanding access to treatment, championing harm reduction, and equipping lawmakers with the tools they need to make meaningful change. She continues to be a key voice in pushing for policies that make treatment accessible for all. She and the Overdose Prevention Initiative can be reached at Overdose Prevention Initiative. The State of Wisconsin's Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin. More information about the federal response to the ongoing opioid crisis can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Step Out of the Disease and Into the Solution" with Dr. Robb Kelly
07/30/2025
"Step Out of the Disease and Into the Solution" with Dr. Robb Kelly
For many people in recovery, there is a specific moment in time they can point to when their lives turn around. At that moment, life one becomes life two. Dr. Robb Kelly discuss that moment in his life and how life two has led him to a career of helping people. Robb Kelly was born in Manchester, England, into a family that had a history of alcoholism. He obtained his Doctorate in Psychology from Oxford and is now the founder of The Robb Kelly Recovery Group, in addition to being an accomplished author and internationally sought-out speaker. The Robb Kelly Recovery Group and all of their services can be reached at The State of Wisconsin's Dose of Reality campaign is at More information about the federal response to the ongoing opiate crisis can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"It's in the Genes" with Lis Schmelzer
07/23/2025
"It's in the Genes" with Lis Schmelzer
Different cultures look at health in different ways. Sometimes we are enticed by quick fixes and marketing. Lis Schmelzer discusses the role genetics plays on our health and the effects on our health from the choices we make. What we consume affects all our bodies’ systems. The only long-term solution is developing healthy habits and choices. Lis is a Clinical Nutritionist, Nutrition Sales Executive, and wellness advocate. Additional information and Lis’s contact information can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Oregon Cares — Empowering Students" with Amy Miller, Cynthia DiCamelli, Tim Grice, and Gavin Smith
07/16/2025
"Oregon Cares — Empowering Students" with Amy Miller, Cynthia DiCamelli, Tim Grice, and Gavin Smith
Good things happen when young people are informed and empowered. The students at Oregon High School in Wisconsin discuss their initiative to educate the community about the health and environmental risks of e-cigarettes and nicotine pouches. Gavin Smith and Tim Grice are high school seniors and are joined in the discussion by Amy Miller, Community Education Director & Advanced Learning Coordinator, and Cynthia DiCamelli, Family Resource Coordinator, both at the Oregon School District. Additional information about all of the coalition initiatives can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Brick by Brick" with Libby Wipperfurth
07/09/2025
"Brick by Brick" with Libby Wipperfurth
Success requires a sound foundation. When the foundation of a child’s life is built of bricks of shame and insults, it seems inevitable that the child feels unimportant and unwanted. Libby Wipperfurth grew up in a home of conflicting boundaries and messages. The turmoil led to deep depression, anxiety, and years of alcoholism. After several attempts to stay sober failed, she found herself at a tipping point. She talks about how she put her life back together brick by brick. Libby is a mother, a wife, a peer specialist, and an author whose book, “Daily Journal: Building a Strong Foundation — One Brick at a Time,” can be found at . She can be reached at The State of Wisconsin's Dose of Reality campaign is at More information about the federal response to the ongoing opioid crisis can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"No Shortcuts" with Sean Casey
07/02/2025
"No Shortcuts" with Sean Casey
Being the best we can be takes work, but we often look for shortcuts. Sean Casey discusses the pitfalls of looking for quick fixes from supplements that are not regulated. There is a safe and correct way to meet your goals. Sean Casey is a registered dietitian and physical preparation coach who works with everyone from weekend warriors looking to live healthier to middle/high school athletes and elite professionals including an Olympic Gold Medalist. Additional information and Sean’s contact information can be found at For additional information on the harmful effects of opioids and additional learning opportunities, go to: The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Wild Ride to Sobriety" with Ian Fee
06/25/2025
"Wild Ride to Sobriety" with Ian Fee
The road to success is not lined with empty liquor bottles. Ian Fee shares his story of addiction and redemption. Ian is a successful author and entrepreneur and the creator of Make It Great (MIG). Proudly sober since 2017, he has dedicated himself to personal growth, family, and living a life of purpose and clarity. Ian is the author of a new book, “Wild Ride to Sobriety: A Transformation From Drunken Oblivion to Profound Clarity.” He can be reached at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Healing From the Inside Out" with Dr. Sarah Nasir, D.O.
06/18/2025
"Healing From the Inside Out" with Dr. Sarah Nasir, D.O.
Working with people with substance use disorders means working with the person’s whole self, body, mind, spirit, and environment. Dr. Sarah Nasir talks about her holistic approach to addiction medicine and the challenges that underserved populations face in getting the help they need to discover their whole selves. Dr. Nasir is a dual board-certified family medicine physician with a sub-specialty in addiction medicine. An alumna of UC Davis, she majored in Biological Systems Engineering and later pursued her passion for medicine at the West Virginia School of Osteopathic Medicine. Currently, as the medical director at a methadone clinic, Dr. Nasir specializes in treating patients with opioid use disorders. She founded several holistic wellbeing-focused startups, including Tripti-v, Transcendant You, and the nonprofit Pacific Oasis Foundation. Dr. Nasir’s work and links can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Irish Roots" with Mimi Tallo
06/11/2025
"Irish Roots" with Mimi Tallo
Mimi Tallo grew up in Scranton, Pennsylvania, a northeastern, blue-collar town. She was surrounded by dysfunction, abuse, and addiction. She was also surrounded by relatives she didn’t find out were relatives until she dove into her genealogy. Mimi talks about her upbringing and her father’s life-long belief that he was Sicilian and how it shaped him and their family. He was, at it turns out, Irish. Mimi is a speaker, author, and podcast maven. Access to her books and story are at , and her podcast can be found at . Her previous podcast about her memoir, "Raised by Wolves Trapped by Demons," can be heard at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"We Are What We Eat" with Lis Schmelzer
06/04/2025
"We Are What We Eat" with Lis Schmelzer
What we feed our bodies has a tremendous effect on our physical and mental health. Lis Schmelzer discusses the importance of being aware of how what we consume affects all our bodies’ systems. She also discusses the role of functional medicine in bringing our bodies and minds into a state of well being. Lis is a Clinical Nutritionist, Nutrition Sales Executive, and wellness advocate. Additional information and Lis’s contact information can be found at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"The Need Still Exists" with Martina Gollin-Graves
05/28/2025
"The Need Still Exists" with Martina Gollin-Graves
Mental health needs are at an all time high. Mental Health America Wisconsin is an organization that helps people in desperate need of immediate help. Funding for their Uplift Wisconsin Statewide Warmline, which took 24,000 calls in 2024, was abruptly cut by the federal government recently. Martina Gollin-Graves, the Executive Director and CEO of Mental Health America Wisconsin, discusses their work, their services, and the challenges they face to continue serving people in need. Martina and Mental Health America Wisconsin can be supported and reached at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Stop the Threat - Stop the Stigma" with Adam Meyers
05/21/2025
"Stop the Threat - Stop the Stigma" with Adam Meyers
“Keep it to yourself” is not a great tag line when it comes to your mental health. It’s even less healthy when you’re a police officer and deal with trauma daily. Adam Meyers discusses his work and the crisis that led him to addressing his and others’ mental health. Adam has been a Police Officer in Wisconsin for 23 years. He is also a Certified Peer Specialist in Wisconsin and founder of “Stop the Threat - Stop the Stigma.” Adam and “Stop the Threat - Stop the Stigma” can be reached at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Finding the Rarest Flower" with K. J. Aiello
05/14/2025
"Finding the Rarest Flower" with K. J. Aiello
K.J. Aiello is a Canadian who describes herself as a mentally ill writer. It is, she says, who she is. K.J. discusses her fabulous new book, "The Monster and The Mirror." It's a unique blend of memoir, research, and cultural criticism in which K.J. tries to understand her own mental illness using "The Lord of the Rings," "Game of Thrones," and other stories as guides to heroism and agency as well as cautionary tales of how mental illness is easily stereotyped as bad and violent. K.J. and her work can be accessed at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Innovation" with Dr. Mark Hrymoc
05/07/2025
"Innovation" with Dr. Mark Hrymoc
The field of addiction medicine and mental health has seen incredible innovation over the past two decades. Dr. Mark Hrymoc discusses those innovations and where they may lead. Dr. Hrymoc is the Founder of the Mental Health Center in Los Angeles, California. He has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at the Addiction Psychiatry Clinic. He and the Mental Health Center can be reached at https://www.mentalhealthctr.com/ The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"It Always Comes Back To You" with Dr. Jason Giles
04/30/2025
"It Always Comes Back To You" with Dr. Jason Giles
Drugs don’t care where you grew up, went to school, or what you majored in. When you develop destructive habits, though, you have an opportunity to turn your life around by developing new, healthier habits. Dr. Jason Giles discusses the road to recovery from substance use disorders. Dr. Giles is a graduate of University of California Berkeley. He earned a degree in molecular biology and then earned his medical degree from UC Davis. Dr. Giles completed an internship in General Surgery, residency in Anesthesiology and Pain Medicine, and earned board certifications in Anesthesiology and Addiction Medicine. He was a cardiac anesthesiologist and pain specialist before devoting his full attention to addiction medicine starting in 2005. He is the author of a new book, “The Addiction Doctors Manual for Behavioral Health Technicians: What to Do When You Don't Know What to Do” and a previous book, “Outsmart Your Addiction.” His books can be found at and Dr. Giles can be reached at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Moving Past Surviving to Thriving" with Katy Arvidson
04/23/2025
"Moving Past Surviving to Thriving" with Katy Arvidson
It is not trite to say that some people see challenges as obstacles and others see them as opportunities. Katy Arvidson was ten years old when she was diagnosed with Pompe disease. In spite of that diagnosis, she kept going and eventually obtained her Master’s Degree in Social Work. Katy is currently Ms. Wheelchair Alaska, embracing a platform of not just surviving but thriving. She talks about her life, work, and dedication to helping people. Katy can be supported and reached through The Dane Foundation, whose mission is to provide for the unique needs of individuals with physical and developmental disabilities: More information about the Ms. Wheelchair USA competition can be found at: The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"One Neighborhood at a Time" with Desilynn Smith
04/16/2025
"One Neighborhood at a Time" with Desilynn Smith
Desilynn Smith lost her husband to drugs in 2021. Her husband, a Black man, belonged to one of the highest demographic groups in our country losing their lives to drugs: older Black men. Desilynn talks about her work with that community and her dedication to doing that work in her husband’s memory. Desilynn is the Executive Director of Uniting Garden Homes, Inc. in Milwaukee, Wisconsin. She holds Bachelor’s degrees in Criminal Justice and Special Education and a Master's Degree in Mental Health Counseling, specializing in Substance Abuse Counseling. With over 20 years dedicated to serving her community, she has focused on addressing the injustices within the justice system, advocating for individuals with mental health issues, and tackling community trauma. Uniting Garden Homes, Inc., their many programs, and Desilynn can be reached at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Between the Devil and the Deep Blue Sea" with Jessica Guerrieri
04/09/2025
"Between the Devil and the Deep Blue Sea" with Jessica Guerrieri
Jessica Guerrieri is a writer and novelist who lives in Northern California with her husband and three daughters. With a background in special education, Jessica left the field to pursue a career in writing and raise her children. With over a decade of sobriety, she is a fierce advocate for addiction recovery. She discusses her recovery and her award-winning debut book club fiction novel Between the Devil and the Deep Blue Sea. Jessica’s book, other works, and contact information can be accessed at https://www.jessicaguerrieri.net/. The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"The Breath of Life" with Rev. Dr. Monica Cummings
04/02/2025
"The Breath of Life" with Rev. Dr. Monica Cummings
Some people seem to be born to help others. Rev. Dr. Monica L. Cummings is one of them. She has dedicated her life to being of service to others. Drawing on her experience as a college basketball player, Army Officer, Peace Corps Volunteer, parish and community minister, university faculty member, yoga and meditation instructor, and substance abuse counselor, Rev. Dr. Cummings supports those she works with with an inclusive, non-judgmental, compassionate, and relational approach to the healing process. In this podcast, she discusses her life’s work, interests, the importance of community, and recovery. Information about Dr. Cummings and iRest yoga can be found at . The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Spring Breakup — A Change of Seasons" with Joshua Arvidson
03/26/2025
"Spring Breakup — A Change of Seasons" with Joshua Arvidson
If you ask almost anyone about the time of year that people feel the most down, the time people are most at risk for depression, suicide, and increased substance use, they will answer winter. Surprisingly, perhaps, the research shows that it’s actually when spring moves into summer. Joshua Arvidson discusses that research and what can be done to help individuals improve their mental health during challenging times of the year. Joshua is Chief Operations Officer for Alaska Behavioral Health. He is a licensed clinical social worker and an expert in trauma informed care for children who established the Alaska Child Trauma Center at Alaska Behavioral Health. He serves on the Steering Committee for SAMHSA’s National Child Traumatic Stress Network and is the Principal Investigator for the Military Family Child Trauma Program. He’s also on the Editorial Review Board for the Journal of Child and Adolescent Trauma and has presented on childhood trauma at over 100 conferences, including the International Society for Traumatic Stress Studies. Joshua serves on the Board of Directors for FOCUS and has designed and taught courses on clinical practice with children and adolescents and childhood trauma for the University of Alaska Anchorage. Joshua has published in the journals Child Welfare 360, Child Maltreatment, the Journal of Child and Adolescent Trauma, and Trauma, Abuse and Violence. Alaska Behavioral Health, its resources, and its programs can be reached at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Finding Purpose After the Dream" with Bradie Ewing
03/19/2025
"Finding Purpose After the Dream" with Bradie Ewing
Like a lot of young people, Bradie Ewing dreamed of playing college and professional football. He became one of the few to achieve that dream, but all too soon, the dream ended. Bradie discusses how to reset your life, your goals, and your dreams. Bradie Ewing is a National Account Coordinator for Kelley Supply, Inc. He is also a motivational speaker, sales professional, and former college and professional football player who played with the University of Wisconsin before moving into the NFL with the Jacksonville Jaguars and Atlanta Falcons. He can be reached at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"Cutting Off the Help" with Kandyce Walker, RN
03/12/2025
"Cutting Off the Help" with Kandyce Walker, RN
Getting help for mental health and substance use issues is not easy. It’s made more difficult when access to the appropriate care is denied. Kandyce Walker discusses her work with people experiencing mental health crises, and her advocacy to get them the help they need. Kandyce was the Chief Operating Officer and Director of Nursing at Trauma Recovery Institute in Cedar Park, Texas. That center, unfortunately, closed due, in part, to lack of reimbursement. Kandyce began working in trauma and recovery in 2006 as an EMT, then worked as a Paramedic, Emergency Medical Dispatcher, and now as a Registered Nurse. Working with patients throughout the process of a physical trauma, Kandyce was witness to its impact on people both physically and emotionally. Kandyce can be contacted at The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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"A Healthy, Fresh Start" with Abbie Timmerman
03/05/2025
"A Healthy, Fresh Start" with Abbie Timmerman
It’s not unusual that those who have experienced substance use disorders or severe mental illnesses have had interruptions and difficulties in their employment. Re-entering the workforce in recovery presents obstacles. Abbie Timmerman talks about the challenges and opportunities people new to recovery with issues in their employment history face when seeking employment. Abbie is a Talent Acquisition Leader & Business Partner with the Panaro Group, a 100% woman-owned recruitment firm with over 30 years of expertise in building a Recruiting Center of Excellence. Abbie has a decade and a half of success delivering effective, targeted talent acquisition, people development strategies, and programs for business and industry. The The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host, Westwords Consulting or the Kenosha County Substance Abuse Coalition. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, ! Follow us on , , and . to get new episodes in your inbox every week!
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