Kickass Boomers
Kickass Boomers is THE PLACE to find inspiration and motivation for boomers from 55-100 to help them live a "Life Inspired". Terry interviews boomers who Refuse to Age and are living a life of purpose and passion into their 60's, 70's, and beyond. Subscribe now for your weekly dose of inspiration.
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#164; Pam delights in helping people free themselves from clutter in order to make room for their passions to flourish.
11/27/2023
#164; Pam delights in helping people free themselves from clutter in order to make room for their passions to flourish.
Connect with Pam Holland Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and . Connect to Premiere Podcast Pros for podcast editing: SUBSCRIBE TO THE PODCAST RECENT EPISODES
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#163: What life experience emboldened Rita Wilkins to morph from a Renowned Interior Designer to what her new mission in life is "The Downsizing Designer"?
11/20/2023
#163: What life experience emboldened Rita Wilkins to morph from a Renowned Interior Designer to what her new mission in life is "The Downsizing Designer"?
Meet Rita Wilkins Rita S. Wilkins is a renowned interior design and lifestyle design expert who delivers high-energy keynotes that challenge audiences to disrupt their status quo lives and inspires people to shift their thinking to live with less so they have more time, money and freedom to pursue what matters most to them. After traveling to Senegal, West Africa, Rita was profoundly impacted by people who have so little but were abundantly happy. This experience emboldened a new passion and led her to her own downsizing journey where she fearlessly gave away 95% of her belongings to people who needed them or wanted them so she could live a more fulfilling life with less “stuff.” She learned living with less allowed her to live more. Audiences love her inspirational story and learning her practical strategies they can apply personally and professionally to reimagine, reinvent and redesign the way they live, work and play. Rita is the perfect fit to speak to entrepreneurial leaders, senior executives, corporations and their employees by challenging all those who are steeped in old habits to think differently and re-examine their relationship to their professional life and personal life. She inspires them to reconnect to a sense of well-being and a belief that they can have the life they want. She brings a fresh approach to achieving work/life balance. She has created a framework with her Signature Blueprint Design Process that shows people how to manage their lives to achieve ultimate success and satisfaction. The happiest professionals are ones that not only feel productive but also feel most fulfilled. Her implementable strategies help people maximize their talents, drive productivity to achieve goals, magnify ROI, nurture relationships and leverage their own skills. Countless audiences have been inspired and driven to make big and small changes using her framework for professional and personal success. She shows audiences how to focus on well-being and happiness to achieve a fulfilling work life and also have a great life. Rita’s dynamic, transformational speeches inspire, impact and influence people to live the life they love…..by design! Connect with Rita Phone (302) 475-5663 Website: - #1 AMAZON BESTSELLER! Free Download/ 100 Places to Donate Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#162: Do you like seeing yourself on video? If not, Edie Clarke to the rescue!
11/13/2023
#162: Do you like seeing yourself on video? If not, Edie Clarke to the rescue!
Connect with Edie Clarke Edie Clarke is a highly experienced and knowledgeable remote video producer and video marketing strategist who is dedicated to helping entrepreneurs like coaches, speakers, authors and service providers leverage the power of video to enhance their online presence and achieve their business goals. Through her expertise in video production, she empowers entrepreneurs to create effective YouTube videos that showcase their knowledge and expertise in their field, attract new customers, and build a loyal following. One of the key strengths of Edie's approach is her emphasis on simplicity and user-friendliness. She understands that many entrepreneurs may feel intimidated by the prospect of creating video content, and she is committed to making the process as straightforward and accessible as possible. By providing her clients with the tools and guidance they need to produce high- quality videos without a steep learning curve, she helps them build the confidence they need to succeed. In addition to her technical expertise, Edie is also a skilled strategist who understands the nuances of YouTube and how to use it effectively to reach a target audience. She helps her clients to develop content that is tailored to their specific niche and optimized for the platform, ensuring that their videos are seen by the people who are most likely to be interested in their services. Overall, Edie's approach is focused on empowering entrepreneurs to take control of their online presence and achieve their business goals through the power of video. Whether you are a newbie or an experienced entrepreneur, her expertise and guidance can help you take your YouTube channel to the next level. Contact Info Website: https://edieclarke.com Email: [email protected] LinkedIn: https://linkedin.com/in/VirtuallyInSync Alignable: https://www.alignable.com/new-york-ny/virtually-in-sync YouTube: https://youtube.com/@VirtuallyInSync Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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KAB #161 Keeping The Memory of D-Day Alive and Honoring our Veterans of World War II. Some came home and many did not. We honor them all today as well as all of our Veterans. This is an encore presentation
11/06/2023
KAB #161 Keeping The Memory of D-Day Alive and Honoring our Veterans of World War II. Some came home and many did not. We honor them all today as well as all of our Veterans. This is an encore presentation
Doug is also a film producer. His first film was a documentary titled Mother of Normandy: The Story of Simone Renaud. His next film, I Want Your Money, was released in over 500 theaters across the nation in 2010. In 2014, Doug produced and directed Reagan at Normandy, a short film for the Airborne Museum in Normandy, France, and in 2017, he produced Heroes of WWII: The European Campaign. Other projects he is producing include a cable TV show on film and TV cars called Kars & Stars and a feature film, Big Life. Doug has a love for history and hopes to keep making films and documentaries that are inspiring, informative and educational. His passion for Hollywood films and time travel inspired him to create The Hollywood Time Travel Series. It’s a Wonderful Time is his debut novel, which he coauthored with Reinhard Denke. Join me in this episode and learn why Doug is a Kickass Boomer! [00:01 – 15:48] Opening Segment Doug talks about his film; Mother of Normandy. His love of history in general specifically World War II Influenced by his dad who was a former Navy after WWII His experience: Going to Normandy in 98, and seeing Omaha beach Going back to Normandy in 2004, he found out that British Veterans come back every year. Bringing a camera, he started filming with a small crew. Meeting Bill tucker an 82nd airborne paratrooper. Meeting the former Mayor’s sons and other veterans Seeing souvenirs of war; Letters from GIs and their families. [15:01 – 25:00] Coming up with a story to tell. Former Mayor’s wife (Simone Renaud) and how she delivers the fallen GIs letters personally to their family. Simone Sending flowers, to Gen. Theodore Roosevelt Jr. and Life Magazine. Simone’s dedicated to sending flowers for the GI Grave in Normandy Cemeteries Doug talks about putting the stories into a coffee table book in hopes to see it in libraries and universities. Terry shares about her Relative’s experience in WWII [25:00 – 28:02] Local WWII Veterans Keeping the Memory Alive Renaud’s Family Honors 78-Year Friendship [28:03 – 30:32] Closing Segment Connect with Doug! Links below Email other sites you can visit: Resources Mentioned Tweetable Quotes: “I’ll tell you how I found out about the film. Cause I was not looking for it. I’ve been blessed, God’s blessed me to put me in situations where I’ve been at the right place at the right time.” – Doug Stebleton It’s not about picnics. It’s about our servicemen that have served this country. We owe them a great debt of gratitude that can never be repaid.” – Terry Lohrbeer Email other sites you can visit: Resources Mentioned ` —– Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing . SUBSCRIBE TO THE PODCAST RECENT EPISODES
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#160: Let's Celebrate!!! Happy Third Anniversary to the Kickass Boomers Podcast & Host Terry Lohrbeer
10/30/2023
#160: Let's Celebrate!!! Happy Third Anniversary to the Kickass Boomers Podcast & Host Terry Lohrbeer
Solo Episode Connect with Terry Lohrbeer as she celebrates her 3rd Anniversary as a podcaster and host of Kickass Boomers A massive Thank You to all of my guests over the last 3 years and to my loyal audience. Some of my favorites & audience favorites over the years were: 1 favorite was Bobby Rydell in Ep #21 & a replay #79 Bobby Rydell was a teen idol when I was growing up and we grew up in the same city of Phila. Bobby shares lots of stories of living in South Philly and his long singing & entertaining career. Two Gold Medal winners: Laura Eiman Ep61 & replay Ep95 Laura won a Gold Medal at 63 in Olympic Weightlifting and is now a Mental Toughness Coach. Carol Cooke Ep151 is from Australia and she is a 3x Gold-Medalist in the Paralympics with multiple sclerosis Ep 9 & Ep 99 was Myra Berg and her surfing partner both in their 60's and they continue to tandem surf. Ep81 with a fellow podcaster James Gardner of Your History Your Story where he interviews children & grandchildren of famous people from history. Three Age Activist: Ep134 Hunter Leonard from Australia owner & founder of Silver & Wise Ep84 Kathrine Etsy , 87 yrs, Activist for Aging Well Ep80 Kathleen Sinclair 77 yrs, her book - F#ck Aging Ep147 with Beatrice Bruno- The Drill Sergeant of Life Ep140 Julis Linn - Childhood diabetic to Sexy Senior Ep139 Gramps Jeffrey shows us how to build better relationships with your grandchildren Ep137 Trisha Gallagher manifested a trip to Boliva, South America just by asking the Universe. Learn what she did Ep122 Grandmapreneur -Inventor & Author Connie Inukai Ep118 Joey Drolshagen tells us Boomers can still find their Passion Two Actresses Ep107 with Mariann Aalda who played DiDi Bannister from an ABC soap opera Ep150 Mia Altieri who co-wrote "There's A Dead Girl In My Yard" Ep116 Doug Stebleton- Filmmaker & Documentarian A shout out to my International Listeners and the Guests I've interviewed from countries around the world including: Australia, Great Britain, Germany, Thailand, Denmark, Canada, Russia, Japan & Israel Thank you to everyone who have made Kickass Boomers such a wonderful success and I look forward to interviewing many great guests as I enter my fourth year of podcasting . Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#159: Paula Judith Johnson is an esteemed romance novel author and today shares her systems with other writers.
10/23/2023
#159: Paula Judith Johnson is an esteemed romance novel author and today shares her systems with other writers.
Connect with Paula Judith Johnson Authenticity is essential to Romance author, Paula Judith Johnson, especially in the historical romance genre. “I’m an avid history buff! My late husband, Wayne, and I were involved with many mountain man-era black powder clubs for over 20 years. I’ve carried that excitement and passion with me ever since and often use those experiences when writing about the early 1800s.” Likewise, she brought her experience of owning and operating an investment and insurance services firm, to her contemporary writing. What she doesn’t know first-hand, she researches online and through personal contacts. Paula Judith Johnson is the author of esteemed romance novels, such as her historical Sweetbriar, A Love Triangle Romance (a 2020 Book Excellence Awards Finalist) and Brewer’s Betrothal: A Love Triangle Romance (a 2021 Book Excellence Awards Finalist). Her two contemporary romances are, Starting Over, A Second Chance Romance, Book 1, and Second Time Around, A Second Chance Romance, Book 2. Fun Facts About Paula Judith Johnson: While involved in mountain man-era black powder clubs, Paula Judith Johnson regularly participated in shooting reproduction muzzleloading rifles, pistols, and shotguns. She also enjoyed activities that included throwing bowie knives, tomahawks, and spears. She boasts many competition prizes and is especially proud of placing 1st in woman’s rifle and 1st Overall (rifle, pistol, knife & tomahawk) at a Fort Clatsop Muzzleloaders rendezvous. Website: Find me on Facebook: Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#158: When Lisa watched her blind father do things he shouldn’t be able to do she began to look at life & business from another perspective! Encore Presentation
10/16/2023
#158: When Lisa watched her blind father do things he shouldn’t be able to do she began to look at life & business from another perspective! Encore Presentation
How to build a business that you would be proud to share with others? Kickass Boomer, Lisa Kipps-Brown, will answer this question and discuss other important topics about business, technology, and mindset. Lisa grew up with a blind father who made her realize that nothing is impossible as long as you try to find a way. This has influenced her greatly when she started her own business in the 1990s and decided to be an advisor for aspiring business owners. A self-proclaimed “disruptive entrepreneur,” Lisa joins us in this episode to break stereotypes and preconceived notions that have kept boomers from exploring the things they are passionate about. Join me in this episode and learn why Lisa is a Kickass Boomer! [00:01 – 04:57] Opening Segment Lisa Kipps-Brown shares how her blind father influenced her as she grew up She talks about her initial experiences as a business owner [04:58 – 14:21] How to Start Your Own Business How Lisa has balanced working on her business and attending to her family This is the biggest mistake that aspiring business owners can make How to avoid this mistake She gives us a sneak peek of her two bestselling books on business [14:22 – 24:36] The Boomer Technology Gap What motivated Lisa to start a live streaming show on YouTube We have an interesting exchange about perfection that you don’t want to miss Lisa breaks down the “boomer technology gap” [24:37 – 29:59] How a Business Should be Managed Do you want to start a business right now? This is Lisa’s message to you The potential of niching down on a business idea Pivoting from your regular job to a completely different endeavor How to do it [30:00 – 31:48] Closing Segment Connect with Lisa! Links below Final announcements Tweetable Quotes: “The biggest mistake [of aspiring business owners] is building a business by looking at what other people are doing and mimicking them. They end up with a business they never wanted to own.” – Lisa Kipps-Brown “It’s your business and you can make it anything you want. That’s the thing people need to remember.” – Lisa Kipps-Brown Resource mentioned: Connect with Lisa Email to reach out to Lisa or follow her on , , , and . Check out her to know more about her work. GRAB a copy of her book, to learn the lessons shared by 50 successful entrepreneurs. Increase the value and marketability of your business by reading . —– Connect with Terry BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing . SUBSCRIBE TO THE PODCAST RECENT EPISODES
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#157: After losing her mom at age 13, her brother when she was 30 & shortly after her sister, Ghulam slowly began to fall apart!
10/09/2023
#157: After losing her mom at age 13, her brother when she was 30 & shortly after her sister, Ghulam slowly began to fall apart!
Connect with Ghulan Fernandes I used to think that old people died, and other people died, until I experienced multiple significant losses. I was stuck in the pain of grief for years. At times I felt lost, empty, and hopeless. Lack of the right knowledge, tools and processes meant that I didn’t know how to move forward. Sometimes I wondered what the point of life was. People around me didn’t know what to say and would often come out with platitudes or unhelpful comments. During my quest in looking for answers, I explored many avenues. Counselling helped some, but when I discovered an action based step by step process for handling grief, it made a huge difference. It gave me a structured, systematic, and gentle process to discover and then deal with my unresolved grief. Everyone’s journey is unique. Comparisons are unhelpful. I am passionate about helping others on their grief journey, so they don’t spend years stuck in pain and therapy. I want to be a beacon of hope, and proof that it is possible to regain your sense of purpose and joy. It is possible to move forward. We only have one life. Get the help you need to make sure it is a life well lived! You can book a free discovery call on Ghulam's website to learn more about how her programs might be able to help you with your grief. Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#156: Delaney Parker's new erotic novel "grace" has the main character with multiple sclerosis and desperately wants to have a second child.
10/02/2023
#156: Delaney Parker's new erotic novel "grace" has the main character with multiple sclerosis and desperately wants to have a second child.
Connect with Delaney Parker Hello. My name is Delaney Parker, a writer and the author of the sexually charged, emotionally raw erotic fiction, GRACE. My life experiences as a woman, a mother and of having Multiple Sclerosis have given me a view that is unique and refreshing. My writing allows my characters to be themselves with their true feelings. Just like people in life, my characters possess quite layered personalities. Everyone has fine points and flaws, no one is all good or bad. We might find ourselves rooting for the bad guy then realize, it’s because we relate. People should know that although Multiple Sclerosis is a chronic illness, those of us who dance with it are more than our pain. Diagnosed with Multiple Sclerosis myself fifteen years ago, I am the mom of two terrific kids and the keeper of my ridiculously cute pile of pets. There is triumph after setbacks. We live beyond medical equipment or our prescriptions. See us as more than a patient or handicapped person. In us is a desire to feel whole and respected not despite but inclusive of our adaptations. All of us have dreams, desires, goals and hopes, albeit they may be different for each person. We have obstacles to do our best to overcome and find acceptance with ourselves for who we are inside . Even when I can no longer dance, I will feel the rhythm. And, I will remember the steps by heart and my heart can still be moved. This is why I wrote the new adult novel, GRACE. Connect with Host Terry Lohrbeer LinkedIn: Instagram: Twitter: Website: Connect to Premiere Podcast Pros for podcast editing:
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#155: Diane Jellen's book "My Resurrected Heart" is the story of her codependency and how she broke free & began her healing process!
09/25/2023
#155: Diane Jellen's book "My Resurrected Heart" is the story of her codependency and how she broke free & began her healing process!
Connect with Diane Jellen Diane Jellen – Author, speaker, and mentor As a child, author Diane Jellen liked feeling needed when her alcoholic dad borrowed the nickels and dimes she had hidden under the living room rug. During her twenty-eight year marriage, her cycle of codependency came full circle as she enabled her husband’s alcohol cravings. In a search for answers to her compulsive care giving, Diane attended addiction-counseling classes. At the age of forty-eight, she signed up for her first college class and after eight years of night school, graduated cum laude with a Bachelor’s degree in Business Administration. Along with successful completion of the American Association of Christian Counselor course, Caring for People God’s Way, Jellen attended many church-sponsored leadership classes. She received a certificate from Teaching to Make a Difference Seminars sponsored by Sampson Ministry Resources. As an inspirational speaker, Diane participated at retreat workshops in Connecticut, Ohio, Vermont, as well as Pennsylvania. She is also a former team member with the Worldwide Marriage Encounter Organization and an apprentice with DivorceCare recovery support group. Her impressive education and background earned Jellen a position with the Palm Beach County School District in an alcohol and drug recovery facility. Diane has also worked in several residential rehabilitation clinics. As her confidence and faith grew, she began to minister to others through the power of the Holy Spirit. Born in Shenandoah, PA, Diane is the mother of four children and two grandchildren. She is now retired and lives email: [email protected] Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing:
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#154: How many touch points are necessary to reach your target audience in social media today?
09/18/2023
#154: How many touch points are necessary to reach your target audience in social media today?
Connect with Chava Scheinowitz Chava Scheinowitz does organic social media management, helping you build your brand, increase visibility & drive measurable business growth. As a small business owner Chava understands how hard it can be to manage all aspects of running a business, including social media marketing. That's why she is passionate about helping other small businesses to succeed & thrive online. Her company Digi Agency offer an affordable one-stop shop for all of your digital marketing needs combining creativity and management with an emphasis on getting you exposure organically, without relying solely on paid ads. The Digi Agency connect on Linked/in for a free 20 minute discovery call Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#153: TogetherforSharon.com - Sharon's 15 year fight against the cruel disease of Parkinson's.
09/11/2023
#153: TogetherforSharon.com - Sharon's 15 year fight against the cruel disease of Parkinson's.
Connect with Dr George Ackerman Mission TogetherForSharon® It’s a Movement…no one is alone in this fight! In memory of my Mother, Sharon Riff Ackerman created to raise awareness and hope for a cure for Parkinson’s Disease. Goal We started togetherforsharon™ as a family for the purpose of keeping my mother, Sharon Riff Ackerman’s, memory alive and to share the message of Parkinson’s Awareness and hope for a cure. Statement It’s a Movement…no one is alone in this fight! In memory of my Mother, Sharon Riff Ackerman I created this page to raise awareness and Band together to find a cure for Parkinson’s Disease. If you need a band, please contact me and I’ll send you one at no cost! I only ask that you please wear your band, take a photo and post it to your social media network. You can support our efforts by following us on: Facebook @togetherforsharon Twitter @togetherforsha1 Email: [email protected] “One person CAN make a difference. One person CAN bring positive change. I will never let my mother’s memory be forgotten….Sharon’s son, George Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#152: His English teacher told him he couldn’t write, his counselor told him he should “Find a Toolbox”, these six words changed his life! Encore Presentation
09/04/2023
#152: His English teacher told him he couldn’t write, his counselor told him he should “Find a Toolbox”, these six words changed his life! Encore Presentation
Our Kickass Boomer of the Day is James Klopovic. After retiring as Major Klopovic from the United States Air Force and earning a Doctor of Public Policy (DPP), James completed 45 years of experience in the public sector, providing leadership at federal, state, and local levels. For 25 of those years, he served as a senior staffer on the North Carolina Governor’s Crime Commission, where his responsibilities encompassed strategic planning, municipal governance, financial development, federal granting, and community and organizational development, implementation, and evaluation. Join me in this episode and learn why James is a Kickass Boomer! [00:01 - 05:42] Opening Segment Let’s get to know James Klopovic Why words matter a lot to him [05:43 - 10:30] A New Wave Leader James talks about his life-changing career pivot Hear his advice to be a “New Wave Leader” in 2022 Learn his formula to know what to do next with your life [10:31 - 20:06] How to Live a Life Worth Living The philosophy that all baby boomers should follow James tells us the lessons he learned from recovering from his injury He talks about the importance of taking care of the body [20:07 - 25:06] Care About the Body, Mind, and Spirit James gives an interesting thought about virtues The reasons boomers should practice humility The connection among body, mind, and spirit [25:07 - 35:38] Obstacles are Needed Why people should learn what is right and wrong first People should want obstacles to happen and here’s why Here’s a story about dynamites that you’d not want to miss! [35:39 - 41:13] How to Build a Legacy It’s never too late for boomers to change their lives Here’s why The 5 ways to manage time according to James Leisure has a major impact on legacy James explains [41:14 - 42:02] Closing Segment Connect with James! Links below Final announcements Tweetable Quotes: “The way to attract those good people is with good character.” - James Klopovic “Obstacles are the way. They’re not in the way.” - James Klopovic Connect with James Klopovic: Email to connect with James or follow him on . Visit to learn sustainable public service programs that develop New Wave Leaders both in the public and private sectors. Resources Mentioned ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Connect with Terry: Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing .
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#151: Carol Cooke won a Gold Medal at age 51 in spite of being diagnosed with Multiple Sclerosis, now that is a Kickass Boomer! Encore Presentation
08/28/2023
#151: Carol Cooke won a Gold Medal at age 51 in spite of being diagnosed with Multiple Sclerosis, now that is a Kickass Boomer! Encore Presentation
Carol Cooke was once told by a doctor that she would no longe live her life as she knew it after being diagnosed with Multiple Sclerosis. Her condition, though, did not stop her from doing what she wanted to do, finding herself rowing then cycling in competitions.rThe results of her hard work and perseverance are impressive and inspirational for Boomers: 3x gold-medallist in the Paralympics and 9x world champion in cycling. Join me in this episode and learn why Carol is a Kickass Boomer! [00:01 - 07:03] Opening Segment I introduce and welcome Carol Cooke The journey to becoming a world-class athlete [07:04 - 17:40] Handling Multiple Sclerosis Here’s why you should visit Melbourne, Australia How Carol handled this condition that felt like “being hit by a bus” Carol talks about this life-changing 5.8 seconds in a sport [17:41 - 27:55] From Rowing to Cycling Carol talks about the time she almost gave up rowing When someone told her she’s not a rower But another type of athlete Competing against men Carol shares her experience [27:56 - 40:10] Boomers Can Play Sports Carol talks about her experience in the 2016 Paralympics Age is just a number! Can Boomers be sporty? Listen to Carol Carol shares her experience in writing a book for the first time [40:11 - 50:40] A Boomer’s Passion Publishing is harder than writing Carol tells us why Why she wouldn’t change her past if she has the chance Finding your passion in your Boomer years [50:41 - 59:05] Closing Segment Carol talks about having the right mindset not just in sports How can the Boomer Nation connect with you? Links below Final words Tweetable Quotes: “Just try something new and it doesn’t have to be sport-related.” - Carol Cooke “No matter what age we are, we can always push ourselves and we can always set new goals.” - Carol Cooke Resources mentioned: Carol’s book: Check out Carol’s to learn more about her work and schedule a meeting with her. Follow her on , , , and . WATCH OUT for Carol’s new book: The Force Within - from Police Officer to Paralympian ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#150: Mia Altieri, an actress, the woman who lived the real life story of "There's A Dead Girl In My Yard", tells us her story. Encore Presentation
08/21/2023
#150: Mia Altieri, an actress, the woman who lived the real life story of "There's A Dead Girl In My Yard", tells us her story. Encore Presentation
Mia Altieri is an actress, writer, improviser, and voiceover talent. She is most noted for her lead role as Cate in the feature film, “Remember Isobel.” Mia brings her creative firepower to whatever draws her fascination and interest. In addition to acting and writing, she expresses her creativity as a storyteller, artist, designer, dancer, poet, and chef. An adventurer at heart, she has lived and worked in Tokyo, Paris, and Legnano, Italy. Mia enjoys preparing delicious meals, deep conversations, finding out what inspires others, performing spontaneous long-form Haiku, and simply creating anything that could be called art. Mia is the co-author of “There’s A Dead Girl In My Yard.” Join me in this episode and learn why Mia is a Kickass Boomer! [00:01 – 06:29] Opening Segment Let’s get to know Mia Altieri How Mia found a dead girl in her yard The basis of her book with Angela Page [06:30 – 16:26] The Dead Girl’s Real-Life Story Mia shares the process of writing the book How some of the late girl’s clothes ended up with Mia Who is this girl that inspired Mia and Angela to write a book? Mia shares her story [16:27 – 25:24] What’s Next for Mia and the Book The possibility of turning their book into a movie Mia talks about how they came up with the character names She shares the other projects she’s working on right now [25:25 – 28:30] Closing Segment Connect with Mia! Links below Final announcements Tweetable Quotes: “We had a lot of fun writing it and…just taking some of the facts and then throwing like crazy creation into it. It was just so wild.” – Mia Altieri “[The book is] fast-paced. It’s interesting. It’s not heavy; it’s light. It’s easy to comprehend. It’s silly, and it’s super brilliant.” – Mia Altieri Resource mentioned: Kickass Boomers Episode 69: Email to reach out to Mia or follow her on , , and . GRAB a copy of the book, There’s a Dead Girl in My Yard . —– BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing . SUBSCRIBE TO THE PODCAST RECENT EPISODES
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#149: “There’s a Dead Girl in My Yard”, “Suddenly Single Sylvia" and "Boomer Dating Guide” all by author Angela Page. This is an encore presentation.
08/14/2023
#149: “There’s a Dead Girl in My Yard”, “Suddenly Single Sylvia" and "Boomer Dating Guide” all by author Angela Page. This is an encore presentation.
Our Kickass Boomer of the Day is author Angela Page. Angela has introduced to her readers two interesting characters that offer relevant lessons for boomers. The first character is Poppy, the protagonist of “There’s a Dead Girl in My Yard,” whose life turned upside down because of the burial of Latina health guru, Dalia, in her own yard. Sylvia, the other character, is a dating coach who built a dating service for single boomers with her housemates. Angela is also well-known in the finance industry as an expert for multinationals such as Microsoft and Honeywell. Join me in this episode and learn why Angela is a Kickass Boomer! [00:01 – 05:20] Opening Segment Let’s get to know Angela Page How Angela turned a real-life event into a novel [05:21 – 14:59] Dating Guide for Boomers Angela reveals her creative process to name her characters She talks about her primary motivation for writing books What you can find in her dating guide for boomers How to select your publication according to Angela [15:00 – 23:00] Ways to Promote Your Book Successfully The different kinds of ways to promote your book How social media can help in a book launch Are you thinking about self-publishing? Here’s Angela’s advice for you [23:01 – 24:04] Closing Segment Connect with Angela! Links below Final announcements Tweetable Quotes: “Don’t ignore the medium and the small presses. They’re hungry for material. And of course, if you can get an agent, even better.” – Angela Page “Twitter, by the way, is very good for writers. I’d recommend that. You could connect with publishers and agents on Twitter.” – Angela Page Resource mentioned: Angela’s books Email to reach out to Angela or follow her on and . Check out her to know more about her work. —– BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing . SUBSCRIBE TO THE PODCAST RECENT EPISOD Get Connected Enter your email below to receive ongoing updates about Kickass Boomers and the growing community.
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#148: Could you move from a Beach Town in New Jersey to a very small rural town in South Dakota? Encore Presentation
08/07/2023
#148: Could you move from a Beach Town in New Jersey to a very small rural town in South Dakota? Encore Presentation
Connect with Richard Skorupski Kickass Boomer of the Day is Richard Skorupski, a 21-year veteran from the US Navy and the author of “The Flyover County” book series. The series depicts life in rural America and offers an alternative perspective about living away from the city as inspired by Richard’s life-changing decision to move into a small rural town in South Dakota. He also got involved in the marine parts business as his second career, proving that Boomers have so much life ahead of them after retirement. He drops by in our podcast to tell his story and share some of his secrets in becoming a successful author. Join me in this episode and learn why Richard is a Kickass Boomer! [00:01 – 03:46] Opening Segment I introduce and welcome Richard Skorupski How New Jersey drove Richard away from New Jersey [03:47 – 13:30] Finding The House You Feel That’s For You Richard shares his experience in the recreational boating industry What he found out in a random surfing in the Internet Buying a neighborhood and a community What does Richard mean by this? [13:31 – 28:43] Becoming a Successful Author Moving from the city to a rural town How do you know your neighbors? 2 things to do according to Richard Richard’s secrets to becoming a great author [28:44 – 38:13] Dealing with Moments of Culture Shock Richard shares his approach in writing “letters to home” and not war stories He gives an interesting thought about our minds A story about “culture shock” that you should not miss [38:14 – 48:10] Writing a Happy Ending Self-publishing vs. Looking for a publisher Writing a book for the first time? This is the ONLY thing you should do Why Richard always writes a happy ending [48:11 – 54:57] Making Your Readers Escape Reality For a Moment Richard shares one of the best one-lined reviews he received What he enjoys about living in a rural town A culture that’s easy on the heart Living your own life and giving it the dedication it deserves [54:58 – 57:48] Closing Segment How can the Boomer Nation connect with you? Links below Final announcements Email to connect with Richard or follow him on and . Check out his to learn more about his work. Buy Richard’s books on ! —– Connect with Host Terry Lohrbeer BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#147: "Get Over Yourself, Get Out of Your Own Way And Get What You Want Out Of Life!" a book by Beatrice Bruno, otherwise known as, The Drill Sergeant of Life.
07/31/2023
#147: "Get Over Yourself, Get Out of Your Own Way And Get What You Want Out Of Life!" a book by Beatrice Bruno, otherwise known as, The Drill Sergeant of Life.
Connect with Beatrice Bruno Beatrice Bruno, WYSIWYG, PGP The Drill Sergeant of Life Cell: (720) 212-9780 Author | Speaker | Ghostwriter | Editor | US Army Veteran The Drill Sergeant of Life mission is to empower you to be all you care to be on the Battlefield of Life. You can be a Commander in Life! Be Bold and Courageous! God's Got You... Facebook: Website: www.drillsergeantoflife.com Facebook: Website: www.drillsergeantoflife.com Order Beatrice's Books here: The Baby Chronicles - Where You Were Before You Were How to Get Over Yourself, Get Out of Your Own Way, and Get What YOU Want Out of Life! How To Get Over Yourself and Let Go of the PAST! Chronicles of Grief Up the Down Escalator: Are You Really Saved? God Has Prepared the Table! Why Aren't You Eating? Connect with Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#146: Are you going through menopause? Would it help to have a dedicated holistic practitioner helping you through the hot flashes of menopause?
07/24/2023
#146: Are you going through menopause? Would it help to have a dedicated holistic practitioner helping you through the hot flashes of menopause?
Connect with Dilyana Mileva Here is my contact information: website: Menopause Made Easy podcast YouTube: BLUtalk: Facebook: Facebook Page: Instagram: Tweeter: Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#145: Where can you gain health benefits, brain benefits, socialization, and make new friends in one place?
07/17/2023
#145: Where can you gain health benefits, brain benefits, socialization, and make new friends in one place?
Connect with Patricia Guth Artistic Director of the Bucks County Women's Chorus Learn more about the group on their facebook page. Around 100 women in the chorus at the present time Website: Email: Registration is now open for the 2023-2024 season Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and
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#144: Why use Sherri Rosen Publicity for your next book? Could it be because it is Bold, Brilliant, Bodacious publicity that works!
07/10/2023
#144: Why use Sherri Rosen Publicity for your next book? Could it be because it is Bold, Brilliant, Bodacious publicity that works!
Connect with Sherri Rosen What Can We Do For You At Sherri Rosen Publicity? At Sherri Rosen, we can help connect you to proven publicity channels that will carry you towards your success. We can launch your product into the marketplace and implement your entire publicity campaign- or we can focus our talents in one specific area of your publicity. We believe in working within client budgets to design tailored publicity solutions that fit their needs; how much or how little we take on is entirely up to you. We believe in clarity and transparency in project planning, and our wonderful client testimonials speak for themselves. I do book publicity for fiction, non-fiction, mystery, memoir, historical fiction, fantasy, YA, erotica, spiritual, transgender, gay, and comics. Baker Dan: Beating Arthritis: Alternative Cooking FT Camargo: Shanti & The Magic Mandala Sweet Mercies by Ann Tatloff The Mean by John Arthur Long Discovering Twins by Stella ter Hart Unfold Me by Deirdre Maloney Wisdom Man by Camilla Chance WTF is Wrong With Your Health by Dr. Roberto Tostado linkedin.com/in/sherri-rosen-3623a92/ website: twitter: Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#143: Happy 4th of July & Independence Day America ! from Terry at Kickass Boomers Podcast
07/03/2023
#143: Happy 4th of July & Independence Day America ! from Terry at Kickass Boomers Podcast
Happy 4th of July! Everyone!, I'm kicking back with a solo episode about the history and celebration of America's Independence Day. Independence day is a big holiday in America. In this episode, we'll learn about the history of independence day and the important events that took place on July 4th 1776. We'll also explore some of the celebrations that are held on this special day each year. I hope you enjoy this episode! Fun Facts about July 4! The second continental Congress voted for independence from great Britain on July 2nd, 1776. It was revised and signed on July 4th with the last person signing on August the 30th. The first annual celebration on July 4th was held in Philadelphia in 1777 with fireworks, lighting up the sky. Massachusetts was the first state to actually designate the 4th of July as a holiday in 1781. in 1870, the United States Congress finally made the 4th of July a federal holiday Three presidents died on July 4th and all of them were signers of the declaration of independence. John Adams and Thomas Jefferson both died on July 4th, 1826. And James Monroe died on July 4th, 1831. Growing up in Philadelphia I feel blessed to be close to where our freedom began. The celebrations this year started on June 29th and lead up to July 4th. - BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on,,, and . You can also connect with me by emailing .
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#142: "You could be retired for decades - so you might as well get good at it!" - Andy Robin -Encore Presentation.
06/26/2023
#142: "You could be retired for decades - so you might as well get good at it!" - Andy Robin -Encore Presentation.
Our Kickass Boomer of the Day is Andy Robin, a retirement revolutionist, life coach, and the author of “Tapas Life: A Rich and Rewarding Life After Your Long Career.” Andy’s book is not your ordinary retirement book but rather a step-by-step guide to help boomers make the most out of their lives during retirement. He emphasized that retirement is the best time to explore the things we wanted to try when we were young and that our age should not be a hindrance to not take action. Join me in this episode and learn why Andy is a Kickass Boomer! [00:01 - 03:15] Opening Segment I introduce and welcome Andy Robin How “tapas” is related with retirement [03:16 - 13:13] Getting Structure in Retirement Andy explains how to get your life together after retirement Financial management is still important after your career! Here’s a practical tip from Andy about managing finances He gives an interesting insight about “failing freely” you don’t want to miss! [13:14 - 18:56] The Most Meaningful Activities Boomers can always perform lab experiments Andy explains what this means Andy talks about his experience writing the book, “Tapas Life” He walks us through his journey of becoming a life coach [18:57 - 28:37] From “Doing” to “Being” Boomers should have friends from all ages Here’s why Don’t miss this reflection from Andy about marriage life How to transition from “doing” to “being” [28:38 - 38:14] Achieving “Flowductivity” Here’s a meaningful moment in Andy’s life that you should hear about now Andy breaks down the concept of “flowductivity” He gives us a sneak peek about his book [38:15 - 45:42] Closing Segment The personal choice that all of us can make Connect with Andy! Links below Final announcements Tweetable Quotes: “Most meaningful activities are about selflessly being helpful to someone else.” - Andy Robin “By being a better person, you’re really helping everything and everyone around you.” - Andy Robin Resource mentioned: Book: Email to connect with Andy or follow him on and . Assemble a great life after your retirement with ! Check out his to know more about his work. ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing .
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#141: How long should downsizing take from start to finish? This is a Replay of Terry's solo Ep From 6/20/22!
06/19/2023
#141: How long should downsizing take from start to finish? This is a Replay of Terry's solo Ep From 6/20/22!
Connect with Terry Lohrbeer In Today’s Kick Ass Boomers Solo Episode, We will be talking about downsizing. Downsizing is definitely not a favorite topic of boomers, but it is something most of us will have to do at some point. Before putting a house on the market, it is important to get rid of as much stuff as possible. I decided to rent a pod so I could start packing and have a place to put all of the boxes. Since we are moving to Florida to a much smaller house, most of our furniture will have to be donated or sold on consignment. Most the have kids today do not want their parents stuff. Except for maybe some very special items, if it is old, even if it is in good condition can also be difficult to sell furniture because there is a glut of boomers selling furniture. So if you are thinking about downsizing, think about what you can get rid of and start packing your house! [00:28 - 02:59] Downsizing: It's not a favorite topic of boomers, but it is something most of us will have to do at some point Downsizing and in the midst of getting their home ready to sell, so they're talking about downsizing on the show. Most boomers don't like talking about downsizing, but it's something most of them will have to do at some point. Before putting their house on the market, they're going through their closets and donating anything they no longer wear or need. [03:00 - 05:23] Downsizing and Moving: Tips to Make the Process Easier Downsizing and moving can be a big job, and the sooner you start to tackle it, the better. If you have children, get them to help you move or donate their belongings. Most of what you have today is not wanted by your children. It can be difficult to sell furniture that is old, even if it is in good condition. There are companies who will help you sort through your belongings and haul away your junk for a fee. Tweetable Quotes “Fewer possessions means more time for fun and socializing and less time cleaning.” - Terry Lohrbeer “My new mantra is if I'm no longer using it, donate or toss, I know that will make my next move much easier.” - Terry Lohrbeer ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing . Artwork
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#140: Julia was a childhood diabetic which led to kidney failure, heart disease retinopathy & nerve damage. How did she get in the best shape of her life at 62?
06/12/2023
#140: Julia was a childhood diabetic which led to kidney failure, heart disease retinopathy & nerve damage. How did she get in the best shape of her life at 62?
Connect with Julia Linn Body Beauty Love Life™ is a signature program for women 50+ who struggle with how to lose weight, what exercises to do, what foods to eat, how to navigate issues that have sabotaged efforts at weight loss in the past. It starts with mindset strategies on how you think. What is your self-talk? What do you believe? Where do you start? Crack the code on weight loss for the woman over 50! [email protected] Julia Linn's book: "My Power Decade" Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and . Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: kickassboomers.com Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#139: We as grandparents have the chance to use reading to build better relationships with our young grandchildren! Find out how.
06/05/2023
#139: We as grandparents have the chance to use reading to build better relationships with our young grandchildren! Find out how.
How can grandparents build and maintain their relationships with their grandchildren? Gramps Jeffrey knows a couple of tricks, which he’s happy to talk about in this episode. He has 4 kids and 6 grandchildren and looks at how the kids are growing up as a baby boomer trying to understand how the world has evolved since he was 3 years old. As the author of the acclaimed business book “The Secrets of Retailing…How to Beat Walmart” and a contributor to The Huffington Post of over 100 articles on how to help the nonprofit world and also help grow small businesses, Gramps’ commentary is quite timely in the challenging world we live in. He has since jumped from writing about business to writing for children. He will talk about his new book, “I Don’t Want to Turn 3” and the role that grandparents play in the growth of their grandchildren. Join me in this episode and learn why Gramps Jeffrey is a Kickass Boomer! [00:01 – 04:03] Opening Segment Gramps Jeffrey transitioned from business books to children’s books The reason he made this transition He gives us a sneak peek into his new book, “I Don’t Want to Turn 3” [04:04 – 14:08] Grandparent-Grandchild Relationships How grandparents can help their grandchildren improve their social skills Why kids should be encouraged to read books Gramps Jeffrey shares some tips to build and maintain relationships with grandkids [14:09 – 24:22] Grandparents As Role Models How grandparents can teach their grandchildren how to think, not what to think Grandparents are role models to their grandchildren Gramps Jeffrey explains Gramps Jeffrey talks about the way grandparents can leave a legacy [24:23 – 29:13] Closing Segment The role of technology in making the world a better place for our grandchildren Connect with Gramps Jeffrey! Links below Final announcements Tweetable Quotes: “As we grow older, we grow wiser, and we grow wiser decade after decade because we make a lot more mistakes.” – Gramps Jeffrey “[Keep] in mind that technology is there to help you achieve goals.” – Gramps Jeffrey Email to reach out to Gramps Jeffrey or follow him on social media: , , , , and . Check out his to learn more about his work. GRAB a copy of his book, “I Don’ Want to Turn 3” . Gramps Jefferey is all over online! . —– BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . You can also connect with me by emailing .
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#138: Would you join a facebook group called "Declutter Your Life ~ Free Your Spirit"?
05/29/2023
#138: Would you join a facebook group called "Declutter Your Life ~ Free Your Spirit"?
Connect with Pam Holland Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and . Connect to Premiere Podcast Pros for podcast editing:
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#137: Trisha asked the Universe to send her an adventure and an invitation to Bolivia, South America dropped in her lap!
05/22/2023
#137: Trisha asked the Universe to send her an adventure and an invitation to Bolivia, South America dropped in her lap!
Connect with Patricia (Trisha) Gallagher Patricia (Trisha)’s Profile Websites (Personal) (Personal) Lindberghmountain.com Phone 267 939 0365 (Mobile) Email Twitter Check out Patricia’s books . Connect with Host Terry Lohrbeer Facebook: LinkedIn: Instagram: Twitter: Website: Connect to Premiere Podcast Pros for podcast editing: LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#136: You are never too old to set another goal or dream a new dream! Encore Presentation from 2021.
05/15/2023
#136: You are never too old to set another goal or dream a new dream! Encore Presentation from 2021.
Our Kickass Boomer of the Day is none other than the “Queen ofCourage,” Sharon Rolph. As a behavioral scientist and knowledge manager, she specializes in Essence and Retirement Coaching to bring out the best in people. In this episode, we will talk about her upcoming book, “FRESH COURAGE in Retirement: Finding Purpose, Essence and Fulfillment.” Sharon will also discuss the importance of defining your “essence statement,” helping her clients recognize the gift they are to the world, celebrate their uniqueness, and easily move into making choices and taking action that aligns with their inner self. Join me in this episode and learn why Sharon is a Kickass Boomer! [00:01 - 05:09] Opening Segment I introduce and welcome Sharon Rolph Why she turned into an Essence and Retirement Coach Having pets over having children What’s the difference? [05:10 - 14:58] Helping Your Own Community What boomers don’t realize when they retire Sharon’s inspiration in writing her first book An example of doing something worthwhile [14:59 - 24:12] “Voluntourism” Taking the first step to know the next steps A line from the movie, “Lion King” you should know Sharon explains the concept of “voluntourism” [24:13 - 32:47] Effortless Vitality Why we should find our own passion Sharon explains the meaning behind “Effortless Vitality” She gives us a sneak peek about her upcoming book, “Fresh Courage” [32:48 - 40:16] Closing Segment Sharon talks about her evening routine you can try too How can the Boomer Nation connect with you? Links below Final announcements Tweetable Quotes: “You decide what stops you.” - Sharon Rolph “As long as you’re curious and think about possibilities, there’s a world waiting for us.” - Sharon Rolph Resources mentioned Kickass Boomers Episode #34: Book: Email to connect with Sharon or follow her on , , and . Check out and learn how to transition from a human "doing" into a human "being!" Her new book “FRESH COURAGE in Retirement: Finding Purpose, Essence and Fulfillment” will be launched in about 6 weeks. PRE-ORDER her book . Get her free offer to Beat Isolation (from chapter 3) Join Sharon’s mailing list to download her free, Listen to her podcast, “” Join her Facebook Group, ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and .
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#135: What is your secret weapon in your marathon of life ???? Encore Presentation
05/08/2023
#135: What is your secret weapon in your marathon of life ???? Encore Presentation
Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach. She’s been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients’ health but also of hers too. Join me in this episode and learn why Chris is a Kickass Boomer! [00:01 – 04:45] Opening Segment I introduce and welcome Chris Vasiliadis She talks about her path to coaching [04:46 – 15:07] Why Prioritize Your Wellness Address your health as soon as possible It will catch up to you anyway The fun part of coaching according to Chris A myth about stress that Chris has busted [15:08 – 25:29] Reframing Your Mindset Reframing your mindset to deal with stress Chris talks about the Superpower of Presence Chris breaks down the power of meditation [25:30 – 35:20] Your Inner Voice is Like a Child Treat your inner voice like a child Here’s why Learn Chris’ hobbies that you can try too! How to find your own hobbies Listen to these inspiring parting words from Chris [35:21 – 40:16] Closing Segment How can the Boomer Nation connect with you? Links below Final announcements Tweetable Quotes: “If you’re not addressing your health, it’s gonna catch up with you at some point.” – Chris Vasiliadis “The only way we can influence the future is how we are in this present moment.” – Chris Vasiliadis Resources mentioned Book Chris’ book: Connect with Chris on and and check out to regain and reclaim your energy! Subscribe to her and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives.” —– Connect with Terry BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit to listen to the previous episodes. Also check us out on , , , and . Email and connect with me and on , , , and . SUBSCRIBE TO THE PODCAST RECENT EPISODES
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