Kill It

Everyone Fights, No One Runs! Welcome to The Kill It Podcast where I, Christopher "Bob" Roberts explain how I became healthy, wealthy and happy by being RUTHLESS with my friends, family, customers and especially myself!

Kill It Podcast Episode 34 -- Multi-Tasking -vs- Multi-Purposing 09/30/2024

Kill It Podcast Episode 34 -- Multi-Tasking -vs- Multi-Purposing Multi-tasking as an efficiency optimizing concept has certainly fallen from grace in favor of mono-tasking In other words, it's better to do one thing at a time and do it well than to do several things at once and all of them poorly But that doesn't mean you cannot choose what you concentrate on in a way that you always recieve multiple benefits from the one thing you are concentrating on So, in this episode of The Kill It Podcast, we'll be talking about the benefits of multi-purposing over multi-tasking ---- Don’t forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and make sure you go to where you will find links to every platform on which The Kill It Podcast can be found as well as links to all my social media accounts, all my digital courses and an application for my one-on-one coaching Check out the Brotherhood of Beasts, my group coaching program and community that will take you from a people-pleasing nice guy to a strong, sexy and confident MAN, who eats like a MAN, trains like a MAN and lives a life HE designs by clicking on this link : Aside from that, thanks for listening and I’ll talk to you guys again in the next episode! /episode/index/show/killit/id/33254432

Kill It Podcast Episode 33 -- The Most Dangerous Man in the Room 09/23/2024

Kill It Podcast Episode 33 -- The Most Dangerous Man in the Room A Man is Dangerous That is The First Tenet of TRUE Masculinity BUT . . . There is a lot more to being a protector than just being dangerous And there is a whole lot more to being truly masculine than just being dangerous So let's talk about what it REALLY takes to be a MAN, capable of protecting those who depend on him . . . ---- Don’t forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and make sure you go to where you will find links to every platform on which The Kill It Podcast can be found as well as links to all my social media accounts, all my digital courses and an application for my one-on-one coaching Check out the Brotherhood of Beasts, my group coaching program and community that will take you from a people-pleasing nice guy to a strong, sexy and confident MAN, who eats like a MAN, trains like a MAN and lives a life HE designs by clicking on this link : Aside from that, thanks for listening and I’ll talk to you guys again in the next episode! /episode/index/show/killit/id/33154382

Kill It Podcast Episode 32 -- It only gets easier 07/22/2024

Kill It Podcast Episode 32 -- It only gets easier Congratulations, It only gets easier! The harder you push yourself, the easier it gets! The more disciplined you are, the easier it gets! BUT . . . Be careful, because in this episode of The Kill It Podcast, I explain how this can be a double-edged sword . . . ---- Don’t forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and make sure you go to where you will find links to every platform on which The Kill It Podcast can be found as well as links to all my social media accounts, all my digital courses and an application for my one-on-one coaching Check out the Brotherhood of Beasts, my group coaching program and community that will take you from a people-pleasing nice guy to a strong, sexy and confident MAN, who eats like a MAN, trains like a MAN and lives a life HE designs by clicking on this link : Aside from that, thanks for listening and I’ll talk to you guys again in the next episode! /episode/index/show/killit/id/32234517

Kill It Podcast Episode 31 -- Which Thoughts Are You Choosing? 07/15/2024

Kill It Podcast Episode 31 -- Which Thoughts Are You Choosing? You cannot save your life because, let’s face it, you will die someday However, you can save the life you have between now and when you eventually do die by CHOOSING which thoughts you are going to ALLOW to occupy your mind and therefore determine your actions and therefore your life ---- Don’t forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and make sure you go to where you will find links to every platform on which The Kill It Podcast can be found as well as links to all my social media accounts, all my digital courses and an application for my one-on-one coaching Check out the Brotherhood of Beasts, my group coaching program and community that will take you from a people-pleasing nice guy to a strong, sexy and confident MAN, who eats like a MAN, trains like a MAN and lives a life HE designs by clicking on this link : Aside from that, thanks for listening and I’ll talk to you guys again in the next episode! /episode/index/show/killit/id/32145897

Episode 30 -- How to Stop Being Miserable 07/01/2024

Episode 30 -- How to Stop Being Miserable If a group of people -- the top 1% -- were to FORCE the rest of the world to waste their lives, FORBID them from improving themselves, IMPRISON them in their homes and make them fat, weak, lonely and miserable, there would be violent uprising that would make The French Revolution look like a minor disagreement. Fortunately for Those Who Know Best, They don't have to force you to do anything! Because They know 99% of the people in the world will willingly, voluntarily drug themselves into compliance with Their plans . . . ---- Don’t forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and make sure you go to where you will find links to every platform on which The Kill It Podcast can be found as well as links to all my social media accounts, all my digital courses and an application for my one-on-one coaching Check out The Brotherhood of Beasts, my group coaching program on Aside from that, thanks for listening and I’ll talk to you guys again in the next episode! /episode/index/show/killit/id/31968047

Episode 29 -- Self Discipline -vs- Self Knowledge 06/10/2024

Episode 29 -- Self Discipline -vs- Self Knowledge People think I am a big proponent of self discipline -- and I certainly am -- but I also believe in not just working hard, but smart as well In other words, If you know your personal strengths and weaknesses and set your daily schedule up in a way that makes it easier to win, THEN add in a healthy dose of self discipline on top of that optimal plan, you have a much higher probability of success and a much lower possibility of failure . . . -- Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and make sure you go to where you will find links to every platform on which The Kill It Podcast can be found, as well as links to all my social media accounts, all my digital courses and an application for my one-on-one coaching Aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/31673732

Episode 28 -- The Moat Around Your Castle 06/03/2024

Episode 28 -- The Moat Around Your Castle The next time you have a negative emotion towards doing the work it takes to create the life you have designed for yourself, try looking at it from the perspective of one of the richest men in the world and see if that doesn't motivate you to drive on with a smile on your face! -- Make sure you go to where you can find links to every platform on which The Kill It Podcast can be found, as well as links to all my social media accounts and an application for my one-on-one coaching Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and also check out The Brotherhood of Beasts, my group coaching program on Aside from that, thanks for listening and I'll talk to you again in the next episode! /episode/index/show/killit/id/31571527

Episode 27 -- You WILL Be Brainwashed - Do this instead! 05/27/2024

Episode 27 -- You WILL Be Brainwashed - Do this instead! One of my favorite quotes was from Elliott Hulse: "You WILL be brainwashed, so you might as well brainwash yourself into believing something that will serve you" Well, in this episode of The Kill It Podcast, I will be explaining what he meant by brainwashing, I'll prove through simple logic how it is a simple fact that you WILL be brainwashed, the positive and negative implications of brainwashing, how to determine what a person was brainwashed to believe and -- most importantly -- how to identify YOUR OWN brainwashing and how to determine if it is positively or negatively affecting your life! This episode is a must for everyone interested in self improvement, whether you're unhappy with your life or you aren't happy enough! -- Make sure you go to or to get on the waiting list for The Brotherhood if you are listening to this podcast before the 3rd of June 2024 or, if you are listening after the launch, to check The Brotherhood out and decide if you want to become a member. Con't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and, aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/31479227

Episode 26 - Do Man Camps Make Men? 05/20/2024

Episode 26 - Do Man Camps Make Men? "Man Camps" seem to be popping up everywhere You know, those three day ordeals where you pay $10-20k to be yelled at by ex-SEALS or Ranger Regiment guys Remember that scene in the movie Men in Black, where a new member was being sought? When one of the candidates was asked why he was there and he said "We're here because you're looking for the best of the best of the best, Sir!" The words "looking for" don't make it seem like there's a whole lot of training going on . . . How about a real-life example? To become a Special Forces soldier, you first have to pass the Special Forces Assesment and Selection course -- ASSESMENT and SELECTION -- NOT the "we're gonna teach you how to man up and be a green beret course" So the question is, do these "man camps" actually MAKE men? Or are they just tough guy tests, that only weed out the weak and don't change anything about a person? Most importanly, is the way to BECOME the man your family deserves a completely different, much harder and, most importantly, ONGOING process? As a person who was raised to be weak, then went on a quest to become a man, including being selected at the Special Forces Qualification Course, as well as having spoken to somoeone who actually attended Bedros Keuilian's Modern Day Knight Project, I want to offer my unique perspective on how to become a REAL man in this episode of The Kill It Podcast -- Make sure you go to or to get on the waiting list for The Brotherhood if you are listening to this podcaast before the 3rd of June 2024 or, if you are listening after the launch, to check The Brotherhood out and decide if you want to become a member. Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and, aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/31376047

Episode 25 - The Brotherhood of Beasts 05/08/2024

Episode 25 - The Brotherhood of Beasts Are you the MAN your family deserves? Do you want to become that man? If so, pay atention because in this episode, I explain the best and most direct way to become the best MAN you can be! -- Make sure you go to or to get on the waiting list for The Brotherhood if you are listening to this podcast before the 3rd of June 2024 or, if you are listening after the launch, to check The Brotherhood out and decide if you want to become a member. Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and, aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/31196702

Episode 24 - The Truth About Alpha Males 04/30/2024

Episode 24 - The Truth About Alpha Males Alpha males are suppposed to be leaders, shot callers, bosses . . . But aren't they really just betas with groupies, pandering to the whims of the mobs they claim to lead? Check out my take on the truth about alpha males in this episode of The Kill It Podcast -- Make sure you go to where you will find links to every platform on which The Kill It Podcast can be found, as well as links to all my social media accounts and an application for my one-on-one coaching Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and also check out The Brotherhood of Beasts, my group coaching program on Aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/31055253

Episode 23 - The Success Secret of Karate Masters 04/23/2024

Episode 23 - The Success Secret of Karate Masters There is a reason why almost no one never accomplishes anything of value in their lives It's the same reason why the few people, who even try once -- and fail -- never again attempt to go after what they REALLY want out of life And, believe it or not, there's a lesson I learned by watching children break boards that will completely eliminate that roadblock . . . -- Make sure you go to where you will find links to every platform on which The Kill It Podcast can be found, as well as links to all my social media accounts and an application for my one-on-one coaching Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and also check out The Brotherhood of Beasts, my group coaching program on Aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/30953783

Episode 22 - The Nemesis Exercise 04/15/2024

Episode 22 - The Nemesis Exercise Most people never achieve anything they "say" they want and there are three simple reasons for that First of all, most people are never clear about what they REALLY want Second, even if they are clear about their goals, they don't have a plan. Most people never think about the simple, daily steps that will ensure they get the results they want Third and perhaps most importantly, most people not only don't have successfull friends to ENcourage them, they have "crabs in the bucket", loser friends, who actively DIScourage them from performing the habits that will get them the results they want in life So, how do you get the results you want without a successful circle of successful friends to encourage you? Simple! You use what I call The Nemesis Exercise to gain clarity on your goals, develop a plan to achieve them and -- most importantly -- create the accountability that will make implementing your plan and achieving your goals INEVITABLE!!! And in this episode of The Kill It Podcast, I walk you through the exact steps to do just that! -- Make sure you go to where you will find links to every platform on which The Kill It Podcast can be found, as well as links to all my social media accounts and an applicatioin for my one-on-one coaching Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and also check out The Brotherhood of Beasts, my group coaching program on Aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/30820578

Episode 21 - You have everything you deserve 04/01/2024

Episode 21 - You have everything you deserve What's up, Beast? I've got GREAT news -- You have EVERYTHING you deserve! So be proud of everything you have! But what about the things you want, but don't have? The things you want, but don't deserve? Well, cheer up because in this episode, I'll be sharing a very simple secret to automatically getting anything you want, but don't have yet -- Make sure you go to https://ChristopherBobRoberts.com where you will find links to every platform on which The Kill It Podcast can be found as well as links to all my social media accounts and an application for my one-on-one coaching Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and also check out The Brotherhood of Beasts, my group coaching program on https://BrotherhoodofBeasts.com Aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/30600193

Episode 20 - The Success Secrets of Alcoholics and Addicts 03/25/2024

Episode 20 - The Success Secrets of Alcoholics and Addicts Have you EVER seen an alcoholic not in the mood for a drink? Have you EVER seen an alcoholic take a day off from drinking? Have you EVER seen an alcoholic, who has friends who don't drink or don't support his alcoholism? Face it, if the average guy had one half of one percent of the motivation, decication, determination AND CLARITY that an alcoholic or addict has, he's be ABSOLUTELY UNSTOPPABLE in the pursuit of any goal he chose . . . -- Be sure to go to for links to every platform on which you can find The Kill It Podcast and subscribe to the podcast newsletter so you will be informed every time a new episode is uploaded! Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and also check out my courses, coaching and other social media profiles on Aside from that, thanks for listening and I'll talk to you guys in the next episode! /episode/index/show/killit/id/30523353

Episode 19 - The Four Tenets of TRUE Masculinity 03/21/2024

Episode 19 - The Four Tenets of TRUE Masculinity In this episode of The Kill It Podcast, I discuss the four tenets of TRUE masculinity, as oppossed to the misogynistic weakness that is often referred to as "toxic" masculinity -- Be sure to go to for links to every platform on which you can find The Kill It Podcast and subscribe to the podcast newsletter so you will be informed every time a new episode is uploaded! Don't forget to subscribe to The Kill It Podcast wherever you prefer to listen to podcasts and also check out my courses, coaching and other social media profiles on Aside from that, thanks for listening and I'll talk to you guys again in the next episode! /episode/index/show/killit/id/30448298

Episode 18 - What are you afraid of? 06/27/2022

Episode 18 - What are you afraid of? What are you afraid of? It really is that simple! In any alrea of you life, where you haven't achieved 100% of the success you desire, there are two reasons for your lack of success: #1 - You are not completing the tasks necessary to achieve the success you desire #2 - The reason you are not completing the tasks necessary to achieve the success you desire is that you are afraid of something Find that fear, confront it and watch your entire life change for the better! /episode/index/show/killit/id/23556485

Episode 17 - Body Positivity is a Scam 06/20/2022

Episode 17 - Body Positivity is a Scam You don't need a perfect body to be beautiful Beint too skinny is unhealthy Sounds good, right? But what happens, when those suppossed good intentions go so far that they end up killing people for the love of money, in the same way that cigarette companies have done for years? Body positivity is the new smoking . . . /episode/index/show/killit/id/23482841

Episode 16 - The Rock Star Effect 04/11/2022

Episode 16 - The Rock Star Effect Thanks to Tim Ferriss's book, "The 4 Hour Work Week", most people know about the 80/20 rule, but, even more relevant to high achievers is a lesser-known variation that I first read about in "80/20 Sales and Marketing" by Perry Marshall. This variation is called "The Rock Star Effect" and, in this episode, I am going to explain what it is and how it can change your life! /episode/index/show/killit/id/22744142

Episode 15 - Don't go to a doctor!!! 04/04/2022

Episode 15 - Don't go to a doctor!!! If you are injured, call an ambulance If you are sick, call a doctor But do not run to a doctor to treat the symptoms of illnesses that you wouldn't suffer from, if you would just take control of your lifetyle Be sure to go to where you can find information about my coaching program, my workout and nutrition programs and links to all my social media accounts /episode/index/show/killit/id/22619546

Episode 14 - LEAVE YOUR HOUSE 03/28/2022

Episode 14 - LEAVE YOUR HOUSE There is a phenomenon that all humans are subject to: We all live mentally and emotionally in the same world in which we live physically. The problem is that we need to change our mental and emotional states, before we change our physcial state, so how do we do that? Simple, we LEAVE OUR HOUSES /episode/index/show/killit/id/22597307

Episode 13 - LOWER Your Standards!!! 03/15/2021

Episode 13 - LOWER Your Standards!!! You're tired . . . /episode/index/show/killit/id/18329039

Episode 12 - The Value of Money 03/08/2021

Episode 12 - The Value of Money It's simple math /episode/index/show/killit/id/18228569

Episode 11 -- Spirituality is NOT part of your life! 03/01/2021

Episode 11 -- Spirituality is NOT part of your life! Sunday in church "God has a plan for me!" /episode/index/show/killit/id/18127151

Episode 10 - Wants -vs- Needs 02/22/2021

Episode 10 - Wants -vs- Needs I am very passionate about the topics of this week's episode: /episode/index/show/killit/id/17953802

Episode 9 - Why DON'T you have to??? 02/15/2021

Episode 9 - Why DON'T you have to??? You HAVE TO eat, but you DON'T have to eat healthy?!?! /episode/index/show/killit/id/17948891

Episode 8 -- How to get up and GSD! 02/08/2021

Episode 8 -- How to get up and GSD! I wake up EARLY and I GSD (Get Sh*t Done!) /episode/index/show/killit/id/17855990

Episode 7 - Big Pharma is NOT Killing You! 02/01/2021

Episode 7 - Big Pharma is NOT Killing You! Far from voicing my personal beliefs on politics, conspiracies, ethics or even science, this episode of The Kill It Podcast centers on the importance of being an adult and TAKING PERSONAL RESPONSIBILITY for your lifestyle decisions and their consequences /episode/index/show/killit/id/17710499

Episode 6 - Haters only hate themselves 01/25/2021

Episode 6 - Haters only hate themselves These days there is enough free and readily available information to get you ANY result you want in life. Sadly that does not stop the "haters" and "trolls" from disregarding that information and accusing anyone more successful than they are as being lucky, frauds or cheaters. /episode/index/show/killit/id/17638199

Episode 5 - Humility is SELFISH 01/17/2021

Episode 5 - Humility is SELFISH This episode of The Kill It Podcast covers the fact that humility, aka being average and settling for less is SELFISH and how ONLY those who are willing to chase their dreams, achieve greatness and live their best lives will ever impact the world in a positive way and show others what's possible! /episode/index/show/killit/id/17569697

Kill It

TOPICS