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Close the Chapter Podcast with Kristen Boice

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you. The goal is to help you feel more calm, content, compassionate and connected. We will close the chapter on what doesn’t serve you any more and open the door to new possibilities. I will be hosting solo some weeks and sharing about a variety of topics that will help you find healing in your journey. Other weeks, I will have conversations with guests who will share information, stories and helpful strategies. I want to make this practical to every day life. My hope is you will have actionable steps every episode and motivation, inspiration and HOPE for making sustainable change. We want to reduce stress, anxiety, depression, shame and fear. You are not in this alone!

info_outline Close the Chapter Podcast Episode 292-Your Guide to End-of-Life Essentials and How to Talk About it with Amber Saunders 11/20/2024
info_outline Close the Chapter Podcast Episode 291- When to Cut Ties or Set Boundaries with Your Parents Featuring Dr. Sharon Martin 11/13/2024
info_outline Close the Chapter Podcast Episode 290-Healing the Inner Wounds of Shame and Self-Sabotage with Christina Woods 11/06/2024
info_outline Close the Chapter Podcast Episode 289-The Healing Power of Self-Compassion with Dr. Kristin Neff 10/30/2024
info_outline Close the Chapter Podcast Episode 288-Ways to Find Healing After a Natural Disaster or Trauma with Reina Lombardi, ATR-BC, ATCS, LMHC-QS 10/23/2024
info_outline Close the Chapter Podcast Episode 287-Unpacking Patterns: The Trauma Connection with Kymber Maulden 10/16/2024
info_outline Close the Chapter Podcast Episode 286-Beyond the Game: Athletes Navigating Transitions & Mental Wellness with Dr. Dawn Whitaker, EdD, MCM 10/09/2024
info_outline Close the Chapter Podcast Episode 285-How Moving and Transitions Impact You and Tips to Navigate It with Lois Bushong, LMFT 10/02/2024
info_outline Close the Chapter Podcast Episode 284-How to Build Self-Trust with Sue Willoughby 09/25/2024
info_outline Close the Chapter Podcast Episode 283-The Mind-Body Stress Reset with Rebekkah LaDyne, MS, SEP 09/18/2024
info_outline Close the Chapter Podcast Episode 282- How to Talk to Your Teens about their Relationship with Substance with Richard Capriola 09/11/2024
info_outline Close the Chapter Podcast Episode 281-Healing From Narcissistic Abuse with Paula Smith 09/04/2024
info_outline Close the Chapter Podcast Episode 280- What is Your Relationship with Anger? 08/28/2024
info_outline Close the Chapter Podcast Episode 279-The Busy Brain Cure with Dr. Romie Mustaq 08/21/2024
info_outline Close the Chapter Podcast Episode 278- How to Create Real vs. Artificial Intimacy with Risa Ganel, LCMFT 08/14/2024
info_outline Close the Chapter Podcast Episode 277-How to Have Courageous Conversations 08/07/2024
info_outline Close the Chapter Podcast Episode 276-What Are Your Reactions Trying to Tell You? 07/31/2024
info_outline Close the Chapter Podcast Episode 275-Transform Your Life with Essential Daily Practices with Marc Fussell 07/24/2024
info_outline Close the Chapter Podcast Episode 274-Accessing Your Vital Spark and Empowered Voice with Lisa Marchiano, LCSW 07/17/2024
info_outline Close the Chapter Podcast Episode 273-Toxic Productivity with Israa Nasir, MHC-LP 07/10/2024
info_outline Close the Chapter Podcast Episode 272: Breaking Free: Overcoming People Pleasing, Caretaking and Peacemaking 07/03/2024
info_outline Close the Chapter Podcast Episode 271: Understanding and Deconstructing Chronic Illness with Veronique Mead, MD, MA 06/26/2024
info_outline Close the Chapter Episode 270: Understanding Gut Health and Hormones with Lauren Callahan 06/19/2024
info_outline Close the Chapter Podcast Episode 269: Dealing with Disappointment 06/12/2024
info_outline Close the Chapter Podcast Episode 268: Breaking Through Denial: Pathways to Growth 06/05/2024
info_outline Close the Chapter Episode 267: Parenting the Millenial and Gen-Z Generations with Tess Brigham 05/29/2024
info_outline Close the Chapter Podcast Episode 266: The Power of Showing up with 5 Essential Ingredients 05/22/2024
info_outline Close the Chapter Podcast Episode 265: Handbook for the Heartbroken with Sara Avant Stover 05/15/2024
info_outline Chapter Podcast Episode 264: Top 10 Things to Release 05/08/2024
info_outline Close the Chapter Episode 263: Change Your Life with Understanding Your Emotions 05/01/2024
 
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