Lancers Past

Catching Up with Lancers from the Past reconnects with former Longwood College and Longwood University student-athletes, faculty, staff and coaches. Lancers Past is an independently produced podcast not affiliated nor associated with Longwood University.

Adrian Armstrong, Basketball ’84, Leverages Longwood Lessons to 35-year Law Career 04/14/2025

Former Longwood Coach Bill Reinson Revisits 18-year college basketball journey 04/04/2025

Doug Toombs ’83, Steve Crute ’93 & Fellow Bluestone High Alumni Analyze Pipeline to Longwood 03/15/2025

Longwood Friends/Teammates Salute Jerome Kersey on 10th Anniversary of Passing 02/18/2025

Troy Austin’s Foundation as Athletic Director Led to Longwood Championships 01/21/2025

Tripp Metzger, Longwood Baseball ’03, Educates Outside of Classroom as High School Activities Director 01/02/2025

Lancers Past Podcast Celebrates 100th episode with ex-Longwood College Soccer Coach Rich Posipanko 10/22/2024

Zac Watson Longwood Basketball ‘22/’24 Broadens Hoops Skills at Pro Level 09/29/2024

Billy Catron and Ron Jones, Both Longwood College Baseball ’83, Re-engage After 40 Years 08/30/2024

Isaiah Wilkins, Longwood Basketball ’23, Relies on Faith and Family in Hoops Journey 08/15/2024

Abbey Freese (Taylor), Longwood Women's Basketball ’08, Applies Hoops Lessons to Family and Profession 07/25/2024

Bryan Kersey, Longwood Tennis ’85, Makes Right Call as Supervisor of College Basketball Officials 06/25/2024

Katie Pate (Part 2 of 2) Revisits Competing against Longwood and Her Mt. Rushmore of Mentors 06/08/2024

Katie Pate (Part 1 of 2) Transfers Lessons Learned at Longwood to Athletic Development Career 06/08/2024

Anne-Hamilton LeRoy, Longwood Women’s Basketball, ‘03/’04, Comes Home to Seneca, SC 05/22/2024

Ricky Yahn’s Brief Stay on Longwood Basketball Staff Led to Head Coaching Career 05/03/2024

Dave Strothers, Longwood Basketball ’85, Pays Life Lessons Forward 03/24/2024

Roger Strong ’80 and Greg Gilliam ’81, Longwood Basketball, Pay Tribute to Jimmy Yarbrough ‘82/’96 03/01/2024

Byron Bracey, Longwood Basketball ’81, Makes Biggest Contribution off Court 02/15/2024

Robert Boyd ’81 and Tim White ’83 Set Cornerstone for Longwood Men’s Golf 01/29/2024

Michelle Meadows Takes Passion for Student-Athletes to National Audience 01/11/2024

Jamal Allen, Longwood ’21 Lives Dream as Pro Baseball Umpire 12/25/2023

Former Longwood Head Coach Ron Carr & '93-'94 Team Make Lancer Basketball History 12/06/2023

Tim Lowery, (Part 2 of 2) Longwood ’82, Looks Back on His Years of Lancer Baseball 10/05/2023

Tim Lowery, (Part 1 of 2) Longwood Baseball ’82, Values Life Relationships Over Championships 10/05/2023

Mary Beth Friga (Wusk), Longwood Volleyball ’89, Sets Up NASA for Mission Success 09/14/2023

Madison Hommey, Longwood Soccer ’21 and ‘22, Thrives on Excellence and Serving Others 08/24/2023

Longwood Baseball’s Eliot Dix ’23 Turns Big South Success into UNC Opportunity 08/09/2023

Joe Kaminski, former Longwood University Assistant AD, Moves to ASUN Conference 07/26/2023

Coach Mallory Odell, Longwood Basketball ’21, Starts Journey at Northern Kentucky 07/12/2023