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UnF*ck Your Brain

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

info_outline UFYB 140: Selling Yourself on Your Thoughts 07/02/2020
info_outline UFYB 139: Let's Talk About Sex Vol. 2 06/25/2020
info_outline UFYB 138: Let's Talk About Sex Vol. 1 06/18/2020
info_outline UFYB 137: Defensiveness & Shame 06/11/2020
info_outline The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED) 06/08/2020
info_outline UFYB 136: Anti-Racist Thought Work for White People 06/05/2020
info_outline TW & Anti-Racism Resources + Free Coaching Call 06/02/2020
info_outline UFYB 135: Embrace the Suck 05/28/2020
info_outline UFYB 134: A Year of Thought Work Vol. 3 - Money, Money, Money 05/21/2020
info_outline UFYB 133: Your Financial Value & Worth 05/14/2020
info_outline UFYB 132: Pleasure First Principle 05/07/2020
info_outline Bonus Podcast With Brooke Castillo 05/05/2020
info_outline UFYB 131: A Year of Thought Work Vol. 2 - Dating, Breakups, & Social Justice 04/30/2020
info_outline UFYB 130: The What If Parade 04/23/2020
info_outline Creating Purpose Out of Chaos (Turn Panic Into Peace Series #11) 04/17/2020
info_outline UFYB 129: A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19 04/16/2020
info_outline This Is Your Life (Turn Panic Into Peace Series #10) 04/13/2020
info_outline Live Coaching: Relationships, Productivity & Health Anxiety During a Pandemic (Turn Panic Into Peace Series #9) 04/11/2020
info_outline UFYB 128: Boredom 04/09/2020
info_outline Health Anxiety, Hyper-Vigilance, & Yes-And Thoughts (Turn Panic Into Peace Series #8) 04/08/2020
info_outline Money Mindset & Financial Anxiety (Turn Panic into Peace Series #7) 04/06/2020
info_outline Brain Habits & How to Change Them (Turn Panic Into Peace Series #6) 04/04/2020
info_outline UFYB 127: How to Know What You Want 04/02/2020
info_outline Creating Productivity + Connection (Turn Panic into Peace Series #5) 04/01/2020
info_outline Why Mental Health Matters Most (Turn Panic into Peace Series #4) 03/30/2020
info_outline How to Feel Better (Turn Panic Into Peace Series #3) 03/28/2020
info_outline UFYB 126: Anxiety and Control 03/26/2020
info_outline Neutralize Your Negative Thoughts (Turn Panic Into Peace Series #2) 03/25/2020
info_outline Your Brain In A Pandemic (Turn Panic Into Peace Series #1) 03/23/2020
info_outline UFYB 125: Choose Your Own Adventure 03/19/2020