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Less is More: Becoming Happier and Healthier by Simplifying your Life

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.

info_outline Ep. 050 More Creativity with Rebekah Mersereau 05/27/2021
info_outline Ep. 049 From Fast Food Junkie to Health Coach 05/20/2021
info_outline Ep. 048 Understanding Adult ADHD with Special Guest Kami Timmons 05/06/2021
info_outline Ep. 047 5 Tips When Starting A New Health Routine 04/08/2021
info_outline Ep. 046 50+ Ways to Cultivate Joy 03/25/2021
info_outline Ep. 045 Swedish Death Cleaning 03/18/2021
info_outline Ep. 044 Forgiveness 03/11/2021
info_outline Ep. 043 The Emotional Truth Behind Clutter 03/04/2021
info_outline Ep. 042 Ways to Beat The Winter Blues 02/25/2021
info_outline Ep. 041 5 Tips to Stop Being a People Pleaser 02/18/2021
info_outline Ep. 40 Time Freedom Starts With Routine 02/11/2021
info_outline Ep. 039 Why Mindset Matters and How To Improve Yours 02/04/2021
info_outline Ep. 038 3 Questions to ask yourself about your New Year's Resolution 01/07/2021
info_outline Ep. 037 Practicing Non Attachment 12/17/2020
info_outline Ep. 036 Emotional Intelligence with special guest Maggie Donies 12/10/2020
info_outline Ep. 035 Normalize Normal Homes 12/03/2020
info_outline Ep 034. 4 Tips for Clutter Free Living 08/27/2020
info_outline Ep. 033 Toxic Positivity 08/21/2020
info_outline Ep. 032 More Vulnerability 08/06/2020
info_outline Ep. 031 Declutter Your Diet 07/31/2020
info_outline Ep. 030 Less Willpower 07/17/2020
info_outline Ep. 029 It's Ok to Pause 07/17/2020
info_outline Ep. 028 6 Things I Had To Unlearn 05/28/2020
info_outline Ep. 027 One Question To Change Your Life 05/21/2020
info_outline Ep. 026: Implementing New Habits 05/14/2020
info_outline Ep 025: Creating Space in the Chaos 05/08/2020
info_outline Ep 024: Less Sugar 04/16/2020
info_outline Ep 023: More Kindness and Hope 03/27/2020
info_outline Ep 022: Self Love and Healing Meditation 03/20/2020
info_outline Ep 021: 3 Reasons to Simplify your Life 03/12/2020
 
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