Life Out Loud Podcast

Life Out Loud Podcast is the podcast of personal narratives hosted by Martina Kelades, a mental health consultant, Canadian actor, mental health and wellness speaker, and Founder of Life Out Loud—Mental Health Consulting & Creatives. This podcast explores our many interactions with the world, with others, and within ourselves to highlight ways of improving our mental health and wellness through thoughtful and authentic experiences shared out loud. Life Out Loud Podcast is brought to you by our unscripted lives. - The information and experiences shared on the Life Out Loud Podcast represent those of the host and do not constitute medical advice or therapeutic support. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding any medical conditions.

Ep. 85 | Smith Family Feud & Season Finale 12/19/2022

Ep. 84 | Meaningful Connections with Cait Collabs 12/12/2022

Ep. 83 | Book of Love Canada with Matchmaker Jean-eva Dickie 12/05/2022

Episode 82 | Growing When People Are Watching 11/28/2022

Ep. 81 | Wisdom from Wounds 11/14/2022

Ep. 80 | Falling in Love 11/07/2022

Ep. 79| Vulnerability in Research with Nicholas Hickens-Morrison 10/31/2022

Ep. 79 | Vulnerability in Research with Nicholas Hickens-Morrison 10/31/2022

Ep. 78 | Out of Feelings, Into Healing 10/17/2022

Ep. 77 | Spirit of Gratitude 10/10/2022

Ep. 76 | Coaching Through Quiet Quitting with Kickstart Coaching & Consulting 10/03/2022

Ep. 75 | Shifting Seasons 09/26/2022

Ep. 74 | Growing Pains (Mid-Season Pause) 08/08/2022

Ep. 73 | Self-Care in Service with Caitlyn Hamblin 08/01/2022

Ep. 72 | On Becoming 07/25/2022

Ep. 72 | On Becoming 07/25/2022

Ep. 71 | Ebb, Flow and Let It Go 07/18/2022

Ep. 70 | "The Passion that Drives Me" with Guest Funmi Odeniyi (MichNat Fashion) 07/11/2022

Ep. 69 | Finding Support in Mental Illness with guest, Aaron Goodwin 06/27/2022

Ep. 68 | Voice-Body Connection & Authentic Expression with Elise Besler 06/20/2022

Ep. 67 | Creating a Career You Love with Jen Warrington 06/13/2022

Ep. 66 | The Power of Regret: A Life Lesson 06/06/2022

Ep. 65 | Finding Purpose Again with Guest Emily Chase 05/30/2022

Ep. 64 | Holding Space with Guest, Amy Grace 05/23/2022

Ep. 63 | Choosing Courage Over Comfort: It's Our 2 Year Anniversary! 05/16/2022

Ep. 62 | An Integration of Self 05/09/2022

Ep. 61 | Why I've Been MIA (Season 3 Premiere) 05/02/2022

Season 3 Promo 04/28/2022

Ep | 60: Something’s Gotta Give (Season 2 Finale) 12/06/2021

Ep. 59 | The Joy of the Season with My Parents, Bobby & Darlene Smith! 11/29/2021