LIFTED Podcast

We created this show as a free educational platform to offer guidance to Coaches & anyone interested in areas of personal development, nutrition and training. You will find tips that you can put to work immediately that will help boost your productivity in taking inspired action and achieving clearly defined RESULTS across different areas of your life such as health, fitness, self development and overall wellness goals. This podcast will also help you gain a deeper understanding on how to gain more clarity on how to achieve your desired results across a vast area of topics. We share discussions with some of the worlds best global professionals and guest speakers bringing you world class coaching tools in to guide you in achieving the transformative goals you aspire to achieve.