Listen Soul Sister

Mina and Danette share their own experiences and powerful stories, but also add to the value of this podcast by inviting diverse guests to share incredible stories of life success through difficulty. We don’t have to have identical belief systems and backgrounds to be Soul Sisters. A positive, open mind; a compassionate heart; and an authentic soul will bring us together through all similarities and differences. Learning and growing from each other to find a new level of personal life success. So, grab a cup of coffee or a glass of wine and join us for an intimate walk through life’s ups and downs. Women lifting women by sharing powerful stories, lessons learned, and tools to life success. Getting real and having some fun.

40. Stepping into Your Power 11/29/2024

40. Stepping into Your Power Join Mina and Danette in a deep conversation about stepping into our power. This intriguing conversation stems from the quote by Dr. Gabor Mate, "People sacrifice their playfulness, their joyfulness, being driven by an unconscious need to validate their existence." /episode/index/show/listensoulsister/id/33853562

39. Beauty From Ashes Book Journey 11/15/2024

39. Beauty From Ashes Book Journey When life calls you to write a book, well, write one. In this episode, Danette and Mina celebrate Danette's 2-year emotional journey of writing and publishing her book Beauty From Ashes: Transforming Wounds into Wisdom; Scars into Stars. Her memoir depicts her journey of becoming the first severely scarred woman to win a prestigious state beauty pageant. It follows her inspiring story of a young girl who, for years, tried hiding her scars out of shame - but grew to understand the power that comes from wearing them proudly. The tale of tragedy becomes a celebration that teaches us all that genuine beauty is neither flimsy nor superficial, but instead forged strong and shines from deep within our souls despite the various life scars we carry. Find her book at Follow Mina on IG at @mina_rn_injector Follow Danette on IG and FB @beautyfromashes_2021 and @danettebeautyfromashes /episode/index/show/listensoulsister/id/33853542

38. Mantra Mind 12/08/2023

38. Mantra Mind In this episode, Mina shares her ten favorite mantras for a better living, and we share some personal stories about why they might be important for you to adopt. "I create my own path and walk it with joy." - Unknown /episode/index/show/listensoulsister/id/28766238

37. Bubble Curtain 11/24/2023

37. Bubble Curtain Join Danette and Mina as they talk about seeing yourself as limitless. Seeing past the bubble curtain in front of you to believe in that which seems impossible up ahead. " It's the little details that are vital. Little things make big things happen." - Coach John Wooden /episode/index/show/listensoulsister/id/28766218

36. Leading with Grace 02/18/2023

36. Leading with Grace "You have the power to always lead with grace even if others don't." - unknown author Listen in as Danette and Mina share tough stories of the benefits of giving grace and the peace that comes when we do. Even decades later, grace has power over pain. /episode/index/show/listensoulsister/id/25973424

35. Victimhood to Warriorhood with guest Connie Rose 10/14/2022

35. Victimhood to Warriorhood with guest Connie Rose Meet our guest, Connie Rose, an incredible woman who is a survivor of sexual abuse and domestic violence since she was a very young child and human trafficking by someone in her family. Tune in as she shares her powerful journey and the life tools to success that she uses to now be a TEDx speaker, author and the founder of Victims2Survivors-US and helps eradicate childhood sexual abuse, domestic violence and human trafficking. "Change your mind, change your life." - unknown Connie's TEDx - "What Yan You Learn From A Rubber Band?" /episode/index/show/listensoulsister/id/24680136

34. Living in the Gain 09/13/2022

34. Living in the Gain Mina and Danette break down the importance of living in how far you've come in order to launch you even farther. Using the book Gap and the Gain by Dan Sullivan. A powerful perspective to keep us focusing on our success to this point to keep living in success. "The unknown has never let me down." - Dr. Joe Dispenza /episode/index/show/listensoulsister/id/24363543

33. Healing Comes in Layers 06/28/2022

33. Healing Comes in Layers Often when we think we have fully healed from a life wound on our journey, it pops up unexpectedly and another layer of healing is needed. The work of healing seems ongoing. Listen in to Danette and Mina as they share stories of how long time healing is challenging as well as beautifully powerful. "Healing is slow for a reason" - unknown author /episode/index/show/listensoulsister/id/23561039

32. Damaging Love 03/18/2022

32. Damaging Love Trigger Warning: this episode includes extensive discussions of abuse- potentially distressing content is included. Listen in to hear our incredible guest Sheri Engstrom. She's a fitness, nutrition and mindset coach as well as a realtor. We are so honored to have her join us and bravely share her story as a domestic violence survivor. Sheri also shares common signs of an abusive relationship and characteristics of an abuser. She also shares how she was finally able to break through the trauma bond to a healthier life away from that toxic relationship. Follow Sheri on Instagram @sheri_engstrom_fit "At any given moment you have the power to say This Is Not How The Story Is Going To End." - Christine Mason Miller /episode/index/show/listensoulsister/id/22480751

31. Dating/ Relationships From a Guy's View 02/11/2022

31. Dating/ Relationships From a Guy's View What are guys looking for in a relationship? What is dating like in different seasons of life? Join Danette and Mina as they have an intimate conversation with Danette's husband Mike of 12 years, and Mina's guy Brian whom she's been dating for under a year. They talk about their own dating stories as well as the dating stories of their past. A fun and deep conversation about love. "Finding love should not cause you to lose your mind." - Amanda Mosher /episode/index/show/listensoulsister/id/22084850

30. Choosing Grace 01/14/2022

30. Choosing Grace Danette and Mina are happy to be back recording after a full few months of "life" getting in the way. This topic of Grace stemmed from being grateful to our listeners for having grace and patience with us through the challenges of finding the life space to record together. And the conversation goes deeper as we share stories about the importance of having grace with ourselves as well as others. "The quality of strength lined with tenderness is an unbeatable combination." - Maya Angelo /episode/index/show/listensoulsister/id/21770411

29. Your Tribe 10/17/2021

29. Your Tribe BFF, bestie, tribe, sisterhood, peeps... no matter what you call them; your friends are extremely important. They can add so much to your life and your health even. Join us for this meaningful conversation about friendships to treasure as well as the ones that it's ok to outgrow. /episode/index/show/listensoulsister/id/20845397

28. Gen Talk 09/17/2021

28. Gen Talk This episode, the Mom's get schooled! We have the most special guests - our teens, Ashley (Mina's daughter) and Austin (Danette's son), join us for a fun conversation about teen life today. This is the first of hopefully many Gen Talk episodes. "We need to remember across generations that there is as much to learn as there is to teach." - Gloria Steinem /episode/index/show/listensoulsister/id/20490911

27. Unlocked 09/03/2021

27. Unlocked Have you ever felt stuck behind fear? Us too! Change is hard for sure! Maybe you are feeling that way about a current situation in your life. Don't keep your greatness hidden, unlock it! Tune in to be inspired to get 'unstuck' and to hear our personal stories of unlocking our own greatness! "When we give up being new and awkward we stop growing. And when we stop growing we stop living." Brene Brown /episode/index/show/listensoulsister/id/20354921

26. Confidently You 08/20/2021

26. Confidently You "The most alluring thing a woman can have is confidence." - Beyonce Authentic confidence is many times easier said than done, isn't it? If we aren't confident, we might not have the personal strength to be successful at life. But trying too hard to be confident can come off as arrogance. How can we feel confident in that genuine way in areas of life? Listen in to hear our personal stories and to learn 6 helpful ways to be authentically confident. /episode/index/show/listensoulsister/id/20190737

25. Dream Out of Reach! 07/30/2021

25. Dream Out of Reach! "Think Big; Believe Big; Act Big; and the results will Be Big!" - unknown What are your self limiting beliefs? What dream would you love to achieve, but it just seems too unattainable? Mina and Danette talk through thinking small verses thinking big. We dive into ideas of why we innately think small, and share concepts to change our thinking to achieve the dream that seems out of reach. Don't be afraid to Live Big! /episode/index/show/listensoulsister/id/19964489

24. Manifesting 07/09/2021

24. Manifesting Even Soul Sisters don't always don't always see things exactly the same way. In this episode, Mina and Danette share their personal views and stories on manifesting (or not manifesting) the life you desire. "Ask for what you want and be prepared to get it." - Maya Angelo /episode/index/show/listensoulsister/id/19733861

23. She Did It! Mrs. Colorado 2021 06/25/2021

23. She Did It! Mrs. Colorado 2021 Danette did it! On June 5th she won the prestigious title and was crowned Mrs. Colorado 2021. After her severe burn injury as a child, Danette believed her dream to be a pageant queen was shattered forever. With many decades of healing, she is now Beauty From Ashes! She experienced a spiritual push to compete in the Mrs. Colorado pageant in 2018 and has been learning so much about the sport of pageantry competing in 2019, 2020 and 2021. Danette is now our Beauty From Ashes Queen. Listen as Mina (Mrs. Colorado 2013) and Danette talk about her powerful mission with this title and her prep to represent Colorado at the Mrs. America pageant later this year. Woohoo! "She believed she could, so she did." - unknown /episode/index/show/listensoulsister/id/19561223

22. Livin' the Dream with singer Coley McCabe 06/04/2021

22. Livin' the Dream with singer Coley McCabe We all desire to live a dream life. But dreams can seem unattainable or we think that for those who achieve big dreams - it came easy. We are honored to have Coley McCabe, the 2019 TRMA Female Vocalist of the Year, join our podcast! She shares her heart, her talent and all her wisdom learned on her journey as a successful singer/songwriter. Listen in to hear her amazing story and be inspired! Coley is a former RCA recording artist and currently tours with her husband as Thom & Coley. /episode/index/show/listensoulsister/id/19213937

21. Leadership Goals with former CEO Christine Perich 05/21/2021

21. Leadership Goals with former CEO Christine Perich Ever want to talk to a female CEO and learn about her journey to the top, her leadership style and obstacles she's overcome? Us too! Chris Perich is one of the most dynamic, intelligent and wonderfully authentic humans around. We can't wait for you to meet her as she discusses her biggest key to success and how to reach your goals. Even though we still need more women in leadership, Chris is the embodiment of how far we've come. /episode/index/show/listensoulsister/id/19074815

20. You Were Made for 'This!' 05/07/2021

20. You Were Made for 'This!' The idea of finding our life purpose can be overwhelming and maybe even feel unattainable. What does our purpose entail? How do we find it? Is it one big purpose or is our life filled with many 'smaller' purposes? We are ALL made for greatness! Have you found what you are made for or are you still searching? Listen in to the conversation as Mina and Danette shine a little light on a big subject and open the doors to think about things like - what elevates your energy to a higher level of fulfillment? /episode/index/show/listensoulsister/id/18893453

19. 'I'm Fine' 04/23/2021

19. 'I'm Fine' Listen in as Danette and Mina dive into what it means to be authentic. You might e surprised at some of the qualities of an authentic person. We sure were! Apparently most people practice inauthenticity and not even know it. Is it even important to know if we are being truly authentic? Research shows that authenticity leads to a happier and more fulfilled life. So yes it is! /episode/index/show/listensoulsister/id/18789968

18. Trust Your Voice 04/09/2021

18. Trust Your Voice Have you ever had a moment when you wished you would have used your voice? Maybe it's been many moments when you wished you would have spoken your truth. Our voice has value and is essential in our emotional and mental survival. IN this Episode, Danette and Mina share powerful, personal stories of when they learned the valuable life importance of listening to their gut intuition and Trusting their Voice. "What I know for sure is that speaking your truth is the most powerful tool we all have." Oprah Winfrey /episode/index/show/listensoulsister/id/18449006

17. I'm How Old?!? 03/26/2021

17. I'm How Old?!? Why does entering a new decade of life cause us to feel "old?" Turning from 29 to 30; or 49 to 50 etc. Why is another year older such a negative thing? Feeling "over the hill" or saying to yourself, "I'm too old to do that." Listen in to join the conversation as Danette and Mina dive into this limiting perspective on aging and how to take a better life view to feel unstoppable at any age. "Never put an age limit on your dreams." author unknown /episode/index/show/listensoulsister/id/18448991

16. Divine Intuition 03/05/2021

16. Divine Intuition What is intuition? Do you trust your intuition or do you find yourself questioning the divine connection you have through your intuition? We are excited to share the wisdom of Terese Shanley with our listeners. Terese is a soul coach, an inspiring spiritual teacher, intuitive and healer. She brings her 30 years of experience as a Registered Nurse to nurture and care for the whole person in all of healing work. Listen in, to be inspired to tune in even more to the power of your own intuition. /episode/index/show/listensoulsister/id/18153194

15. Hot Mess 02/19/2021

15. Hot Mess Have you ever felt like a HOT MESS? Stuck in a mistake or feel like a failure? Everyone has, but no one has to stay there! Listen in to hear powerful stories about "famous failures" and how failure is a term to kick out of your vocabulary. Danette and Mina share some of their own experiences feeling like a HOT MESS! Join the conversation and connect with us on social media. Danette @soulonfirebeautyfromashes and Mina @theminamuirhead /episode/index/show/listensoulsister/id/17994356

14. Limitation or Launching Pad 02/05/2021

14. Limitation or Launching Pad Using our weaknesses to launch into our strengths. Changing "I can't" to "I can!" And having the creative vision to see the blessings in the limitation and not the curse. Join the conversation as Danette and Mina share how every struggle has a purpose and a powerful positive to move us forward in life! We talk about divorce, dyslexia and so much more. We want connect with you! Find us on Instagram Danette - @soulonfirebeautyfromashes Mina- @theminamuirhead /episode/index/show/listensoulsister/id/17801858

13: Balancing a Brave Life with Captain Elizabeth Tolin 12/11/2020

13: Balancing a Brave Life with Captain Elizabeth Tolin This episode features one of our country's finest servicewomen while on deployment. We have the honor of chatting with Liz Tolin from an undisclosed location. Deep gratitude and love for your many years of service, Liz. She shares with us how she balances her duties as an Air Force Captain, a husband who is an Air Force Major, 5 kids, running a nonprofit, and her recent reign as Mrs. Wyoming. Listen in to hear how she deals with fatigue in the chaos. Wisdom we ALL can use! /episode/index/show/listensoulsister/id/17138267

12: Rising Above the Unexpected with Lisa Stenzel 11/27/2020

12: Rising Above the Unexpected with Lisa Stenzel We all experience unexpected moments. Some are good things to celebrate, but many are devastating. In this episode, Lisa Stenzel (author, speaker, and ED of Emmadity 501c3) joins us to share her life wisdom from a journey filled with the UNEXPECTED. We honor her story of her son, Ty, who had the incredible gift of Downs Syndrome, but tragically died as a child. Listen in to learns how Lisa has risen above so much to help others while honoring Ty through her beautiful nonprofit, Emmadity. /episode/index/show/listensoulsister/id/16555601

11: Motherhood is a Sisterhood with Emily Stark 11/13/2020

11: Motherhood is a Sisterhood with Emily Stark "Motherhood, all love begins and ends there." Emily Stark is a public figure, speaker, writer, and mother of the 20th set of living pygopagus conjoined twins in the world! Listen in as Emily shares her story from pregnancy to the incredible process of surgically separating her beautiful daughters. We learn so much from the life wisdom she's gained on her unique motherhood journey. After all motherhood doesn't come with a manual, so us Mom's need to love and support in our sisterhood. /episode/index/show/listensoulsister/id/16412207

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