The Louisville Cycling Podcast
The Louisville Cycling Podcast is dedicated to celebrating the people, events, and rides that make Louisville and the surrounding areas great places to ride a bike. This is a show about and in support of the cycling community of the Louisville area.
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Jennifer Hester, Head Coach, Louisville Sting
04/23/2023
Jennifer Hester, Head Coach, Louisville Sting
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! For more information about this podcast or other podcasts I produce, check out Today’s Episode Kids and mountain bikes…is there a better recipe for fun? Today’s guest doesn’t think so. Jennifer Hester is the head coach of the Louisville Sting cycling team, and scholastic cycling team made up of 6th through 12th graders from various schools in Kentucky. For more information about the Louisville Sting, go to The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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Roller Racing!
01/19/2023
Roller Racing!
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! For more information about this podcast or other podcasts I produce, check out Today’s Episode Roller Racing! Straight out of the past and fired up at Falls City Brewing Company! I spoke with competitors, Spectators, and whoever looked like they had something to say! A great afternoon! Thanks to John Mahorney and the Ridenfaden group for re-starting a fun Louisville cycling tradition! Bike to Beat Cancer September 09, 2023 is the date for this year’s Bike To Beat Cancer, one of the premiere organized rides in the Louisville area. If you haven’t signed up yet, it’s not too late! Visit and use the registration code LCP for a free registration. And if you can’t make the ride this year, you can still join us in the fight against cancer right here in our community, just go to and make your donation today. Everyone has been touched by cancer in some way, and through Bike to Beat Cancer, you have an opportunity to strike back against this awful disease right here at home. All proceeds go to support the fight against cancer in OUR community. Loosen up those purse strings! The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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Heather Sauer, Fast and Determined!
08/09/2022
Heather Sauer, Fast and Determined!
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! For more information about this podcast or other podcasts I produce, check out Today’s Episode Cyclists by and large are a healthy group, but what happens to your cycling ambitions when life throws you a curveball, especially when it impacts your health? My guest today, Heather Sauer can speak from first-hand experience. A passionate and dedicated cyclist, Heather recently received some news that has an impact not only on her cycling goals, but can potentially require significant life adaptations as well. But you know what? She’s just as willing to tackle her challenges as she is ready to attack the pace on a group ride. Her story is both informative and inspirational… Bike to Beat Cancer September 10, 2022 is the date for this year’s Bike To Beat Cancer, one of the premiere organized rides in the Louisville area. If you haven’t signed up yet, it’s not too late! Visit and use the registration code LCP for a free registration. And if you can’t make the ride this year, you can still join us in the fight against cancer right here in our community, just go to and make your donation today. Everyone has been touched by cancer in some way, and through Bike to Beat Cancer, you have an opportunity to strike back against this awful disease right here at home. All proceeds go to support the fight against cancer in OUR community. Loosen up those purse strings! Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. Check them out at and get pre-approved as soon as you start thinking about a purchase or refinance. Ask for John, and make sure you mention that you heard about them on the Louisville Cycling Podcast! Nmls# 1582330 The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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Kisha Tandy talks about Major Taylor!
04/05/2022
Kisha Tandy talks about Major Taylor!
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! For more information about this podcast or other podcasts I produce, check out This Episode You know who Major Taylor is, but do you really know the man and the story behind is incredible success and life? Kisha Tandy is on the show in this episode to talk about the Indiana Museum exhibit, “Major Taylor: the Fastest Cycliist in the World!” The exhibit chronicles the life and experiences of Marshal Major Taylor, and provides an interactive journey through history…heck, you can even try to beat Major Taylor on the track! Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. Check them out at and get pre-approved as soon as you start thinking about a purchase or refinance. Make sure you mention that you heard about them on the Louisville Cycling Podcast! Nmls# 1582330 The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: You can also call 502-208-6649 to leave feedback! Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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Dan Sands of KYMBA
03/13/2022
Dan Sands of KYMBA
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! For more information about this podcast or other podcasts I produce, check out Today’s Episode Who’s looking out for the mountain biking community in Kentucky? KYMBA, the Kentucky Mountain Biking Association can certainly lay claim to doing a lot of the heavy lifting! In this episode I talk with KYMBA board member, Dan Sands, about the work of KYMBA, the state of mountain biking in our area, and even a little about cycling etiquette! Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. Check them out at and get pre-approved as soon as you start thinking about a purchase or refinance. Make sure you mention that you heard about them on the Louisville Cycling Podcast! Nmls# 1582330 Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: You can also call 502-208-6649 to leave feedback! Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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What's New for Texas Roadhouse Cycling?
02/11/2022
What's New for Texas Roadhouse Cycling?
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! Today’s Episode What’s in store in 2022 for the Texas Roadhouse Cycling team? Well, in this episode, I talk with Director, Curtis Tolson to get the full run down! Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. E-mail and get pre-approved as soon as you start thinking about a purchase or refinance. Nmls# 1582330 The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: You can also call 502-208-6649 to leave feedback! Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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Jacob Gary, Bikes and Stuff!
01/06/2022
Jacob Gary, Bikes and Stuff!
This episode starts my series on the joy of cycling and I’m featuring Jacob Gary…and yes, he’s related!
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Holiday Replay: Curtis Tolson and Bob Borrow
12/22/2021
Holiday Replay: Curtis Tolson and Bob Borrow
Today’s episode is a holiday replay of one of my favorite episodes. I talk with Curtis Tolsen and Bob Bobrow, two major influencers in the Louisville cycling community! It’s a fun episode and worthy of a second visit!
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Kirby Adams!
11/08/2021
Kirby Adams!
Want to be on who's the fastest media personality in the area? My money's on Kirby!
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Denise Greer, Big Four Bike Social
10/28/2021
Denise Greer, Big Four Bike Social
Cycling can be an intimidating activity for someone brand new to the sport, and my guest in this episode, Denise Greer, is doing all she can to help bring more of our community to the bike. Emphasizing the fun, adventurous and social nature of cycling, Denise and her organization, Big Four Bike Social, is making our cycling community stronger!
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Sponsor Cycling? With Sam Cruz
10/14/2021
Sponsor Cycling? With Sam Cruz
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! Today’s Episode What makes a company want to invest sponsorship dollars in the Louisville cycling community? Well, that’s what we’re talking about with my guest in this episode, Sam Cruz, Co-Founder/ Managing Member LLC Contact Sam at: Locations Against The Grain Brewery & Smokehouse 🍻 401 East Main St @ Slugger Field Louisville, KY 40202 phone. 5025150174 Portland Production 🍻 1800 Northwestern Pkwy Louisville, KY 40203 Against The Grain Brewery & Public House 🍻 1576 Bardstown Rd. Louisville, KY 40205 phone. 5024099866 ATG Sandwich Emporium 🥪 & Flamingo Lounge 🦩 119 S. 7th St. Louisville, KY 40202 phone. 5026537577 The Whirling Tiger🌪️🐅 (Coming Soon!) 1335 Story Ave. Louisville, KY 40202 phone. 5026321440 Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. E-mail and get pre-approved as soon as you start thinking about a purchase or refinance. Nmls# 1582330 The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: You can also call or text to 502-593-4497 Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”! See back episodes and other information at
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Erik Winke and War Daddy!
09/02/2021
Erik Winke and War Daddy!
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! Today’s Episode Eric Winke and War Daddy! In this episode I talk with Eric Winke, a relative newbie in the mountain bike game. He’s taking on the War Daddy ride later in September! Let’s see how he does! War Daddy is September 25, 2021. For more information or to register, visit Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. E-mail and get pre-approved as soon as you start thinking about a purchase or refinance. Nmls# 1582330 The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: You can also call or text to 502-593-4497 Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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A Drinking Club with a Bike Problem
07/22/2021
A Drinking Club with a Bike Problem
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! Today’s Episode Crazy. Ridenfaden. Cyclists. In this episode I talk with a couple leaders from Louisville’s cycling misfits, the crazy Ridenfaden cyclists. “A drinking club with a bike problem,” the Ridenfaden group can be seen all around Louisville in their VERY distinctive jerseys, and always looking for a hard ride and a good time. John Mahorney and Chris Cooper give us all the scoop! Connect with the group on at Seidenfaden’s Café Wednesday evenings at 6:15, or just search for “crazy ridenfaden” on facebook. Do yourself a favor an join these folks for a ride! The Crazy Ridenfaden crew are sponsored by 21 cycling community supporters! 21! There’s should be a T-shirt for visiting each one! Here they are: Seidenfaden's Café, Louisville, Ky Four Roses Bourbon, Lawrenceburg, Ky Harry's Taphouse and Kitchen, Jeffersonville, In The Parlor Pizza, Jeffersonville, In On Your Left Cycles, Louisville, Ky Apocalypse Brew Works, Louisville, Ky Bandido Taqueria Mexicana, Louisville, Ky Parks & Roads Realty, Louisville, Ky St. Matthews Cyclery, Louisville, Ky N+1 Bikes, Louisville, Ky VeloFix, Louisville, Ky Louisville Vegan Jerky Company, Louisville, Ky The Fish House, Louisville, Ky Media Events, Louisville, Ky Pearl Street Taphouse, Jeffersonville, In Falls City Brewing Company, Louisville, Ky Polly’s Freeze, Georgetown In Clarksville Schwinn, Clarksville, In HogFather Pizza, Louisville, Ky Monnik Beer Company, Louisville, Ky Oak & Swan Barbershop, Louisville, Ky New Podcast! I Love Kentucky is the new podcast that celebrates the people, places, and experiences that make Kentucky a GREAT place to live and play! Check it out! (And share it with others!!) Click here to view it on Apple Podcasts: Facebook: search “Ilovkentucky” Twitter: @ILoveKentucky3 Instagram: ILuvKentucky YouTube Channel: I Love Kentucky Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. E-mail and get pre-approved as soon as you start thinking about a purchase or refinance. Nmls# 1582330 The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: You can also call or text to 502-593-4497 Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”!
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Catching up with Louisville's Fastest Cross Racer!
07/17/2021
Catching up with Louisville's Fastest Cross Racer!
The Louisville Cycling Podcast is dedicated to celebrating the people, rides, and events that make Louisville and the surrounding area a great place to be a cyclist! Today’s Episode In this episode, I catch up with Drew Dillman! Drew just might be the most versatile racer in the Louisville area, and he’s certainly the fastest guy on a cross bike! New Podcast! I Love Kentucky is the new podcast that celebrates the people, places, and experiences that make Kentucky a GREAT place to live and play! Check it out! (And share it with others!!) Click here to view it on Apple Podcasts: Facebook: search “Ilovkentucky” Twitter: @ILoveKentucky3 Instagram: ILuvKentucky YouTube Channel: I Love Kentucky Sponsorship The Louisville Cycling Podcast is sponsored by United Financial Group (UFG). If you or someone you know is considering a new home purchase or refinancing of a current home, there’s no better group to work with than Team UFG. With UFG, get great rates and loan packages that fit your individual circumstances. You’ll find no one with a bigger commitment to service and relationships, AND you’ll close smoothly and on time. E-mail and get pre-approved as soon as you start thinking about a purchase or refinance. Nmls# 1582330 The Louisville Cycling Podcast Contact Information I would love to hear your feedback and comments. You can contact me at the following e-mail address: You can also call or text to 502-593-4497 Social Media: Instagram: @louisvillecyclingpodcast Twitter: @lvillecycling We’re available on Amazon Alexa too! Just say “Alexa, enable the Louisville cycling podcast”! BTW: Have you ever thought about starting a podcast? I now offer podcast consulting and editing services! Give me a call! 502-593-4497
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Vince Carman, Working for Cyclists!
05/12/2021
Vince Carman, Working for Cyclists!
In this episode, I talk with Vince Carman, a man who is out there working hard for cyclists all across the state!
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Bicycling for Louisville, Chris Glasser
04/10/2021
Bicycling for Louisville, Chris Glasser
In this episode, we talk cycling advocacy for Louisville and the surrounding area. Today’s guest is Chris Glasser, Executive Director for Bicycling for Louisville, a Louisville-based nonprofit working to making Louisville a more walkable, bikeable, and connected city!
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Track Racing with Will Bobrow
02/25/2021
Track Racing with Will Bobrow
In this episode, we talk all things track racing with Will Bobrow. Will is a former guest on the podcast and has found success in several disciplines of cycling. In this episode, we talk about his latest cycling commitment!
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Leslie McShane
02/04/2021
Leslie McShane
In this episode, I talk with Leslie McShane. Leslie's a long time cyclist in the Louisville cycling community, but she's also a writer, blogger, and now...a podcaster! We talk about her new podcast, "The New Old You" and more!
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Jason Motz Loves Two Wheels!
10/29/2020
Jason Motz Loves Two Wheels!
In this episode, I talk with Jason Motz, cyclists and General Manager at Bluegrass Harley Davison in Louisville KY. (https://www.bluegrassharleydavidson.com). We talk about bicycles, motorcycles, and a general love of all things two wheels. The discussion also covers some of the highlights of the broadening market appeal of the Harley Davison Motor Company, including the release of their first adventure touring bike, electronic motorcycle, and – yes – electronic bicycles.
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Everesting with Blayne Roeder!
09/21/2020
Everesting with Blayne Roeder!
In this episode, I talk with Blayne Roeder and we talk about the challenge of “everesting.” Want to add your name to the roster those who have completed an everesting challenge? Blayne tells you all about it!
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Jarret Oldham
06/04/2020
Jarret Oldham
How has 2020 treated you so far as a cyclists? Are you out and about? Riding alone? How are you staying fit and motived? I sought out one very fast dude, Jarret Oldham to ask him these and other questions about training and riding in our current, well, troubled times.
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Mobile Bike Service and Repairs
05/16/2020
Mobile Bike Service and Repairs
How’s that bike doing? Chain properly cleaned? Gears shifting smoothly? Brakes stopping efficiently? Well my guest in this episode is making sure you don’t have any excuses for bike maintenance and repairs! Brian Andriot is the proprietor of Field Rider Mobile Bike Service, and he’s ready to come to you, whether at your home or office, to perform the bicycle maintenance and/or repairs you need.
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Nathan Rome Kentucky Cycling
04/24/2020
Nathan Rome Kentucky Cycling
In this episode, I talk with Nathan Rome. Nathan is both the creator and workhorse behind Kentucky Cycling, a passion project aimed at promoting cycling-related resources in Kentucky and the surrounding region (e.g. trails, rides, etc.) through videography, photography, and the general sharing of information on the web, including YouTube, Instagram, Twitter, and Facebook.
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Dr. Joseph Flynn
04/09/2020
Dr. Joseph Flynn
In this episode, I talk with Joseph M. Flynn, D.O, MPH, FACP. Dr. Flynn is the Chief Administrative Officer for Norton Medical Group and Physician-in-Chief at Norton Cancer Institute. We talk about Cancer in our community and the importance of events like Bike to Beat Cancer as a vehicle to help eliminate suffering, show community support, and land a blow if the fight against this disease.
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Shawn Lemaster, 361 Degrees Adventures
03/26/2020
Shawn Lemaster, 361 Degrees Adventures
How does 330 miles of gravel, pavement, single track, and climbing sound to you? Like an adventure? Well, that’s what’s in store for you on this episode!
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Bonus Episode! Crazy Times
03/16/2020
Bonus Episode! Crazy Times
Not your typical LCP episode. We talk with our sponsor about what all of the current economic craziness means for mortgage interest rates!
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Ben Braman Perry County MTB Trails
03/16/2020
Ben Braman Perry County MTB Trails
In this episode, we learn about work being done in Perry County Kentucky to develop a network of mountain bike trail, eventually creating a destination spot for cyclists!
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Rachel Langdon, Team InstaFund
02/29/2020
Rachel Langdon, Team InstaFund
In this episode we’re talking with Rachel Langdon of the InstaFund professional women’s cycling team! Rachel has a lot to say about women’s cycling, training, and the day to day life of a professional cyclist!
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Bike Fit with Michael Seiler
01/14/2020
Bike Fit with Michael Seiler
Getting a professional bike fit can do wonders for your ability to perform on the bike. In this episode, your host, Barry Gary, gets a bike fit check up with Michael Seiler at Stage 22 Performance. Listen in to learn more about the process.
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Roy Knickman
12/09/2019
Roy Knickman
In today’s episode, I’m talking with Roy Knickman. Roy is a former professional cyclist with teams such as La Vie Claire, Toshiba, and Seven-Eleven. He’s also an Olympic bronze medalists and a developer of cycling talent as team manager of the Lux cycling development team. It’s an episode you don’t want to miss!
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