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The Confidence Catalyst

I'm Hannah Coles, LDS Life Coach and I help women overcome their insecurities, worries, and doubts and teach them how to create AMAZING, lasting, genuine confidence!

info_outline Episode 122: Make Yourself Proud 07/11/2022
info_outline Episode 121: When Other People Don't Like Your Changes 06/15/2022
info_outline Episode 120: Lessons Learned from Terryl Givens 06/06/2022
info_outline Episode 119: Confidence and Truth Telling 05/18/2022
info_outline Episode 118: Stop Pretending You're Not hurt 04/30/2022
info_outline Episode 117: Are You a Rule Follower? 04/18/2022
info_outline Episode 116: Four Subtle Ways That Make You Insecure 04/08/2022
info_outline Episode 115: Stop indulging in ugly thinking 03/29/2022
info_outline Episode 114: Friendships Part 3 03/17/2022
info_outline Episode 113: Friendships Part 2 02/24/2022
info_outline Episode 112: Friendships part 1 02/16/2022
info_outline Episode 111: Pedestals and Portions 02/03/2022
info_outline Episode 111: Pedestals and Portions 01/28/2022
info_outline Episode 110: Lessons Learned from Dr. Lisa Feldman Barrett 01/22/2022
info_outline Episode 109: Goal Drama and I Don't Have Time 01/13/2022
info_outline Episode 108: Focus on What Feels Good 01/08/2022
info_outline Episode 107: It Doesn't Have to be This Way 12/18/2021
info_outline Episode 106: Getting Started When You're Not Motivated to 12/11/2021
info_outline Episode 105: Priming 10/23/2021
info_outline Episode 104: Self-Talk 10/16/2021
info_outline Episode 103: The Self-Blame Game 10/09/2021
info_outline Episode 102: Learning How to Unlearn 09/25/2021
info_outline Episode 101: Are You Putting a Time-frame on Your Healing? 09/17/2021
info_outline Episode 100: 100 Questions That Will Change Your Life 08/13/2021
info_outline Episode 99: What Do You Believe You Deserve? 08/06/2021
info_outline Episode 98: Stop Filling Your Mind with THAT! 07/30/2021
info_outline Episode 97: Stop Assuming and Start Questioning 07/21/2021
info_outline Episode 96: How to Enjoy Your Own Company 07/16/2021
info_outline Episode 95: A Person of Impact 07/09/2021
info_outline Episode 94: Processing vs Prolonging 06/30/2021
 
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