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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms

Welcome to "Love Your Life with Susie Pettit" – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here. Together, we explore topics like: - Healing from narcissistic abuse - Value-based scheduling and achieving your goals - How to have difficult conversations - Best practices for parenting anxious teens and young adults - How to build emotional intelligence for yourself and your teens - Finding purpose and direction in midlife and as a mom. Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who’s been through these same struggles, I’m here to share real tools you can use to bring calm, balance, and joy into your life. Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully. Learn more about my work at SMBwell.com or on Instagram @‌smb.wellness. Thank you for listening—I’m cheering you on every step of the way!

info_outline Your Midlife Health Plan: What Works & What Doesn’t [MENOPAUSE SERIES] 04/23/2025
info_outline Anxious? Nervous? Exhausted? Learn about Somatic Healing and Your Inner Child 04/16/2025
info_outline Hospital Stay: Life Coaching Tools for Anxiety that WORK 04/09/2025
info_outline The Feedback Wheel: How to Have Hard Conversations Without Drama [RELATIONSHIP SERIES] 04/02/2025
info_outline Perimenopause & Menopause: What You Need to Know 03/26/2025
info_outline Why You Need an ENERGY AUDIT (and how to do one) 03/19/2025
info_outline Emotional Safety Explained: People Pleasing, Codependency, Childhood Trauma, Emotional Triggers [HEALING SERIES] 03/12/2025
info_outline How to Avoid a Panic Attack [ANXIETY SERIES] 03/05/2025
info_outline Teens, Self-Talk, and Confidence: Parenting Tips for Moms 02/26/2025
info_outline 7 Losing Strategies in Marriage and Parenting Teens 02/19/2025
info_outline Midlife Sexuality: You’re Not Broken 02/12/2025
info_outline Are You Blocking Your Dreams Without Realizing It? 02/05/2025
info_outline Discovering Your Enneagram Type: A Masterclass with Dr. Deborah Egerton 01/29/2025
info_outline The One Skill You Need for Your Best Year Yet 01/22/2025
info_outline How to Let Go of Diet Rules and Embrace Balance! 01/15/2025
info_outline The Secret to Following Through on Your Resolutions This Year 01/08/2025
info_outline The One Perspective Shift You Need to Thrive This Year 01/01/2025
info_outline Plan Your Best Year Yet 12/25/2024
info_outline Unconditional Love & Boundaries: Your Relationship Survival Guide 12/18/2024
info_outline Narcissistic Abuse Recovery 12/11/2024
info_outline Holiday Survival Guide: Avoid January Exhaustion 12/04/2024
info_outline Manifesting in Midlife 11/27/2024
info_outline Triggered: How to Feel More In Control 11/20/2024
info_outline Self Worth: How to Feel Good Enough with Amy Green Smith 11/13/2024
info_outline Breaking the Habit of Worrying and Hypervigilance 11/06/2024
info_outline Energetic Boundaries 10/30/2024
info_outline Find your purpose 10/23/2024
info_outline Codependency + Over-Responsibility 10/16/2024
info_outline 8 Ways You Can Change Your Life in a Year [Birthday Episode] 10/09/2024
info_outline Understanding Narcissism: The 5 Traits You Need To Know 10/02/2024
 
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