Talking Triathlon
A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports biggest stars that goes beyond their training but focuses on their thoughts of the sport and what makes them tick.
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#112 - All the T100 Dubai Drama
11/21/2025
#112 - All the T100 Dubai Drama
This week on Talking Triathlon Andy Horsfall-Turner replaces Tim and joins James to unpack a massive weekend of racing. We open with Andy’s experience at the 70.3 World Championships and his first-hand perspective on how the event unfolded. James is then joined by Tim Hemming to unpack the chaos of T100 Dubai, a race that turned into a complete debacle. We break down Hayden Wilde being sent into an extra lap on the bike, the widespread confusion that saw nearly the entire men’s field run one lap too few, and the messy aftermath before Morgan Pearson was ultimately confirmed as the winner. In the women’s race Julie Derron managed to rise above the disarray to take the victory. To close the show we turn to Ironman Arizona, analysing the key results, standout efforts and what the race tells us as we head toward 2025. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#111 - 70.3 World Championship Review
11/14/2025
#111 - 70.3 World Championship Review
This week on Talking Triathlon we unpack all the action from the 70.3 World Championships. We start with the overall event before discussing the broadcast challenges, including the acknowledged technical failure that meant the final 1.5 kilometres of the men’s race were missed, even though it ended up being the most exciting moment of the entire weekend. We break down the women’s race, where Lucy Charles-Barclay claimed another world title, Taylor Knibb finished second, and Kat Matthews was forced to withdraw with a calf issue. Then we move to the men’s race, which came down to a thrilling sprint finish as Jelle Geens held off Kristian Blummenfelt, with Casper Stornes securing third. To wrap things up we look ahead to T100 Dubai, talk through why Hayden Wilde did not race the World Championships, and preview a strong field led by Hayden and Marten Van Riel in the men’s race, with Julie Derron returning in the women’s. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#110 - 70.3 World Championship Preview
11/07/2025
#110 - 70.3 World Championship Preview
This week on Talking Triathlon we wrap up a huge weekend of racing and look ahead to one of the biggest events of the year. We start with the Noosa Triathlon, where Matt Hauser and Jess Fullagar claimed impressive victories at Australia’s most iconic race, before reflecting on the retirement of Aaron Royle and the incredible career he leaves behind. From there we move to Langkawi 70.3 and then preview the 70.3 World Championship, where Taylor Knibb, Kat Matthews, and Lucy Charles-Barclay headline a stacked women’s field, and Gustav Iden, Kristian Blummenfelt, and Jelle Geens lead the charge for the men. We go deep on who’s in form, how the courses could play out, and what it will take to claim the title. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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109 - Imogen Simmonds Not Guilty of Doping
10/31/2025
109 - Imogen Simmonds Not Guilty of Doping
This week on Talking Triathlon we cover a big mix of stories from across the sport. We open with the news that Braden Currie is retiring and reflect on the incredible career and legacy he leaves behind. We then turn to the Noosa Triathlon, where Matt Hauser and Cassandre Beaugrand are set to line up at Australia’s most iconic race. Lionel Sanders has confirmed his comeback and will return to racing at Indian Wells 70.3 in December, and we discuss what to expect from him as he builds back towards long-course competition. We also look at Alex Yee’s outing at the Valencia Half Marathon and react to an impressive T100 Dubai start list that sets up a blockbuster final race of the season. To finish the show, we revisit the biggest story of the week as Imogen Simmonds is ruled “not guilty” in her anti-doping case and talk through what this means for her return to racing. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#108 - T100 Changes and the WTCS Grand Final (Also T100)
10/24/2025
#108 - T100 Changes and the WTCS Grand Final (Also T100)
This week on Talking Triathlon we react to the biggest shake-up the T100 has seen yet, as the series announces massive changes to its 2026 format. We discuss what the removal of athlete contracts could mean for the future of professional racing, how splitting the season into four standalone men’s and four standalone women’s races could impact broadcast numbers, and whether increased per-event prize money will be enough to drive interest and secure top-tier fields. We then move into race coverage, where Hayden Wilde and Kate Waugh delivered commanding wins at the T100 Wollongong. But it was the WTCS racing that stole the spotlight. In the women’s race, both Cassandre Beaugrand and Beth Potter struggled and saw their world title hopes fade, while Lisa Tertsch produced an incredible performance to win on the day and secure the world championship. In the men’s race, Matt Hauser capped off a perfect season, becoming World Champion and delivering Australia’s first WTCS world title since 2005. We finish the episode by looking ahead to the 70.3 World Championship start lists and the athletes who could shape the world title battle. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#107 - The Greatest World Championship Ever?
10/17/2025
#107 - The Greatest World Championship Ever?
This week on Talking Triathlon we go deep on one of the most unforgettable races in recent memory, the Women’s Ironman World Championship in Kona. With Lucy Charles-Barclay and Taylor Knibb both blowing up in the brutal heat, Solveig Løvseth storming to victory, and Kat Matthews mounting an incredible late charge, this race had everything. We unpack all the drama, tactics, and turning points, and ask the question everyone’s thinking: was this the greatest Ironman World Championship ever? To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at You can follow Andy at
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#106 - Women's Ironman World Championship Preview
10/10/2025
#106 - Women's Ironman World Championship Preview
This week on Talking Triathlon we keep things focused with two big topics. First, we break down the Supertri Toulouse Grand Final, where Jeanne Lehair continued her incredible season with another dominant win and Csongor Lehmann came out on top in a thrilling men’s race. Then we turn our attention to the Ironman World Championship in Kona, previewing the women’s race and all the major contenders. We go through favourites like Lucy Charles-Barclay, Kat Matthews, Laura Philipp and Taylor Knibb, sharing our predictions, how we think the race will unfold, and what each of the big names needs to do to take the title. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#105 - Is Jan Frodeno Racing Age Group?
10/03/2025
#105 - Is Jan Frodeno Racing Age Group?
This week we dive into a packed show, starting with a look at the Kona “wild cards,” the women outside the obvious favourites who could still make a big impact on race day. We then turn to Jan Frodeno, who swapped triathlon for trail and did something special at the Nice Côte d’Azur by UTMB, winning his age group over the 55 km course in his debut appearance. In race results we cover Ironman Chattanooga, the XTERRA World Championships, and Ironman Wales before recapping WTCS Weihai where Max Studer and Beth Potter took the wins. Finally, we look ahead to Supertri Toulouse and ask the big questions: can anyone stop Jeanne Lehair, and is Vasco Vilaça on track to win the entire series? To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#104 - T100 Spain and Supertri Jersey
09/26/2025
#104 - T100 Spain and Supertri Jersey
This week we cover a massive few days in the sport. We start with Alex Yee’s ambitious target of running a 2:08 marathon in Valencia before turning to the T100 Spain, where Lucy Charles-Barclay once again dominated the women’s field and Hayden Wilde was untouchable in the men’s. Over in Supertri Jersey, Jeanne Lehair produced a brilliant win ahead of Georgia Taylor-Brown, while Csongor Lehmann edged Vasco Vilaça in a dramatic men’s race. We wrap up with a look at the newly announced 2026 Ironman Pro Series schedule and what it means for the season ahead. To support the podcast please head to: Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#103 - Ironman World Championship Review
09/19/2025
#103 - Ironman World Championship Review
This week Andy Horsfall-Turner joins us to unpack all the drama from the Ironman World Championship in Nice. We break down Casper Stornes’ breakthrough victory, Gustav Iden’s return to the podium in second, and Kristian Blummenfelt’s gritty fight for third. We also dive into Sam Laidlow’s 5th-place finish on home soil, the performances that surprised us, and what this year’s race means for the future of long-course triathlon. To support the podcast please head to: Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at You can follow Andy at
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#102 - Ironman World Championship Preview with Lizzie Rayner
09/12/2025
#102 - Ironman World Championship Preview with Lizzie Rayner
This week we start with Hayden Wilde making headlines for racing in prohibited shoes before shifting our attention to the main event, the Ironman World Championships in Nice. Lizzie Rayner joins us to break down the men’s race, the form of the favourites and the likely tactics that will shape the day. We dive into the chances of Sam Laidlow, Gustav Iden and Kristian Blummenfelt, and what it will take to win on the demanding Nice course this year. We finish with Tim’s picks for the podium. To support the podcast please head to: Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at You can follow Lizzie at
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#101 - T100 & WTCS French Riviera
09/05/2025
#101 - T100 & WTCS French Riviera
UTMB delivered a huge weekend of trail racing, with Tom Evans winning the men’s race and Ruth Croft taking the women’s title to complete the UTMB triple. Georgia Taylor Brown has made her ambitions clear, she wants Olympic gold in Los Angeles in 2028. We discuss what it will take to get her there. At the T100 French Riviera, Ashleigh Gentle produced another world class performance to win the women’s race, while Hayden Wilde backed up once again to take the men’s title ahead of Jelle Geens and Samuel Dickinson. The WTCS French Riviera races were just as stacked. Matt Hauser stayed perfect this season with victory in the men’s event, and Cassandre Beaugrand delivered a huge win in front of the home crowd in the women’s race. We also recap Zell am See 70.3, where Kat Matthews took the win in the women’s field and Fabian Kraft claimed the men’s title, continuing his rise in the Pro Series standings. To support the podcast please head to: Use "TALKINGTRIATHLON" at the To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#100 - Hayden Wilde v Alex Yee Again!
08/29/2025
#100 - Hayden Wilde v Alex Yee Again!
Jan Frodeno was meant to race UTMB but had not qualified, and the wildcard entry he received has seen him cop a wave of online criticism. We talk through why the reaction came so hard and what it says about the way the trail scene handles elite entries. From there we look at one of the wildest endurance feats of the year, South African runner Sibusiso Kubheka covering 100km in 5:59:20 at the Adidas “Chasing 100” event. It will not go down as an official world record, but breaking the six hour barrier is a landmark moment for ultra running and we discuss why it matters. Supertri Chicago brought more drama, with Jeanne Lehair and Alberto Gonzalez Garcia taking the wins, Tyler Mislawchuk running brilliantly, and Georgia Taylor Brown showing strong form in the women’s race. WTCS Fréjus sets up a massive showdown as Alex Yee and Hayden Wilde line up against each other again, while at T100 French Riviera Hayden backs up to race alongside Morgan Pearson, Jelle Geens and Jess Learmonth. We finish the episode with listener questions to celebrate the 100th episode of Talking Triathlon. To support the podcast please head to: Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#99 - Supertri Chicago Preview
08/22/2025
#99 - Supertri Chicago Preview
This week we set the record straight on T100 Valencia after rumours that it was cancelled. Hayden Wilde is planning to race both the T100 Fréjus and the WTCS on the same weekend, after his comeback could this be one of the best seasons ever? Jan Frodeno’s UTMB bid might be on hold as it appears he hasn’t followed the qualification process properly. Ironman Kalmar happened over the weekend Chelsea Sodaro finishing third place and the question of whether she is keeping things safe before Kona. Ironman Copenhagen delivered crazy fast times and a rough day for Joe Skipper after a puncture forced a DNF. Zell Am See 70.3 gets a look as we discuss the start list and how the fields are shaping up ahead of a busy late season. Supertri Chicago closes the show with a stacked cast. Georgia Taylor-Brown, Jeanne Lehair, Ricardo Batista, Johnny Brownlee, Morgan Pearson and Tyler Mislawchuk headline what should be tight, aggressive racing. To support the podcast please head to: Use "TALKINGTRIATHLON" at the www.therunningalgorithm.com To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#98 - Hayden and Lucy Dominate!
08/15/2025
#98 - Hayden and Lucy Dominate!
Plenty to cover from T100 London, starting with Hayden Wilde’s incredible win less than 100 days after a horrific bike crash and Lucy Charles-Barclay’s brilliant performance that makes her a clear contender for the Ironman World Championships in Kona this October. We break down both the men’s and women’s races, with the women’s race standing out as one of the best T100 events we have seen. Away from London, Alex Yee smashed a 5km road race, setting up an epic showdown the next time he races Hayden. We then preview Ironman Kalmar, where Chelsea Sodaro and Nikki Bartlett headline the women’s race, and Ironman Copenhagen, which sees Joe Skipper going head-to-head with Rasmus Svenningson in what promises to be an exciting battle. To support the podcast please head to: To watch this podcast as a video visit: Use "TALKINGTRIATHLON" at the Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#97 - Hayden Wilde is Back!
08/08/2025
#97 - Hayden Wilde is Back!
We are back with another big week in triathlon. Jan Frodeno is lining up for UTMB and we talk about what that means for his post-triathlon career. The T100 London start list is stacked with names like Hayden Wilde, Georgia Taylor-Brown, Lucy Charles-Barclay and Jelle Geens. We break down the field and who we think could take the win. The 2028 WTCS Grand Final has been awarded to New Zealand and we talk about what this means for the sport. There is big news from the PTO with confirmation of a 40 million investment and we discuss how that could shape the future of triathlon. Next weekend Ironman Kalmar features Chelsea Sodaro and Nikki Bartlett while over in Copenhagen Joe Skipper and Emil Holm headline the men’s race. To support the podcast please head to: Use "TALKINGTRIATHLON" at the To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#96 - Drafting Details From Challenge Roth Revealed!
08/01/2025
#96 - Drafting Details From Challenge Roth Revealed!
We’re back with a packed week in triathlon. Challenge Roth’s release of Race Ranger data gave us plenty to dive into. We break down who spent the most time drafting, where the tech worked (and didn’t), and what it might mean for the future of racing. Sam Laidlow returned to long course racing at Ironman Leeds with an incredible win, achieved off just 11 hours of training a week as he continues to bounce back from recent health struggles. Supertri Toronto brought fireworks. Alex Yee made his long-awaited return to triathlon, Georgia Taylor-Brown was back in the mix, and Cassandre Beaugrand looked set for the win until a lap miscount cost her the race. Then it’s all eyes on the T100 French Riviera start lists with some serious names confirmed including Marten Van Riel, Jelle Geens, Lucy Charles-Barclay and Jessica Learmonth. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#95 - Anne Haug Announces Her Retirement
07/25/2025
#95 - Anne Haug Announces Her Retirement
This week we try to unpack the developing World Triathlon corruption story and why, sadly, it doesn’t come as much of a surprise. We look at what’s been reported so far, how the sport’s leadership ended up here, and what it could mean going forward. We also react to the retirement announcement from Anne Haug and reflect on the incredible career of one of triathlon’s most consistent performers. In race news, we look ahead to T100 London with some big names on the start list including Georgia Taylor-Brown and possibly Hayden Wilde if he’s recovered from injury. Then it’s over to Ironman Lake Placid where Matthew Marquardt and Solveig Løvseth claimed dominant wins, and we wrap up with what’s coming next for Supertri as their 2025 season kicks off. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#94 - WTCS Hamburg and Ironman Lake Placid with Joe Skipper and Tyler Mislawchuk
07/18/2025
#94 - WTCS Hamburg and Ironman Lake Placid with Joe Skipper and Tyler Mislawchuk
This week we’re joined by Tyler Mislawchuk and Joe Skipper as we dive into another massive week of racing. We recap WTCS Hamburg where Matt Hauser and Vasco Vilaca battled it out in the men’s race, and in the women’s, Léonie Périault took the win ahead of Cassandre Beaugrand and Beth Potter. We also discuss the Supertri 2025 news and what it might mean for the future of the sport. Tyler shares his insights into recent races and what he’s focusing on next, while Joe joins us to talk through his experience at Swansea 70.3 and preview his upcoming clash with Sam Laidlow in Leeds. We cover the standout performances in Swansea including Harry Palmer and Kat Matthews, break down the improved broadcast coverage, and look ahead to Ironman Lake Placid. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#93 - Challenge Roth Recap
07/11/2025
#93 - Challenge Roth Recap
This week we’re back with another big episode covering all the latest from around the triathlon world. We kick things off with the news that Maya Kingma’s Giro d’Italia was cut short after a crash ended her race early. We then get into the new age group world championship qualification changes, a topic James is very excited to dive into, and what this could mean for the future of Ironman racing. We discuss the significance of Ironman CEO Scott DeRue being invited to Challenge Roth to experience the event firsthand and what that could mean for the relationship between Ironman and the wider triathlon community. There’s a full breakdown of Challenge Roth where Sam Laidlow stormed to victory in the men’s race and Laura Philipp dominated to take the women’s title. We also recap the dramatic sprint finish at the 70.3 European Championships, preview WTCS Hamburg, and wrap up with a look ahead to 70.3 Swansea as the racing season shows no sign of slowing down. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#92 - Wild Referring in Frankfurt and Challenge Roth Preview
07/04/2025
#92 - Wild Referring in Frankfurt and Challenge Roth Preview
After another massive weekend in triathlon and with Tim in Europe, James is joined by Andy Horsfall-Turner. We kick things off with the big news that Maya Kingma is turning pro in cycling. We talk about what this move means, how it could shape her career, and why it’s an exciting step for one of the sport’s top talents. We dive into the T100 shakeup with the surprise cancellation of the Las Vegas event and the addition of Wollongong, and what it means for the series and the athletes. There’s a full review of Ironman Frankfurt, where Kristian Blummenfelt took an impressive win. We also discuss the questionable officiating that impacted Kristian Høgenhaug, Jonas Schomburg, and Magnus Ditlev, plus Gustav Iden taking another key step toward his best form. We recap 70.3 Nice and preview this weekend’s Challenge Roth, where Sam Laidlow, Laura Phillip, Grace Thek, Joe Skipper, Vincent Luis, and Henri Schoeman are set to battle it out. We wrap things up with a quick look ahead to 70.3 Swansea as the triathlon calendar keeps rolling. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#91 - Ironman Frankfurt is Stacked!
06/27/2025
#91 - Ironman Frankfurt is Stacked!
After missing a week, we’re back with a packed episode covering all the major racing across the globe. We break down T100 Vancouver, where Taylor Knibb dominated the women’s race ahead of Julie Derron and Jess Learmonth. In the men’s race, Jelle Geens delivered a sensational run to beat fellow Belgian Marten Van Riel, with Mika Noodt rounding out the podium despite serving a penalty. Then it’s over to Ironman Cairns, where Matthew Marquardt and Jackie Hering took convincing wins. We also recap Ironman Les Sables where India Lee dominated and look ahead to a big weekend coming up with Ironman Frankfurt with possibly the best male start list of the year. We also discuss 70.3s in Jönköping and Nice. Plenty of big names, tight battles, and a few surprises as the season hits full swing. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#90 - Sam Long, Start Lists and a Bit of Controversy
06/13/2025
#90 - Sam Long, Start Lists and a Bit of Controversy
This week we cover the latest in triathlon, starting with a pretty wild story... Oscar Pistorius was on the start list for 70.3 Durban. We break down how it happened, the reaction it sparked, and whether there’s any place for him in the sport. Lionel Sanders is back and setting his sights on a big performance in Nice. We talk about his mindset shift and why we’d love to see him go all-in on 70.3 Worlds. Eagleman 70.3 delivered exciting racing, with Sam Long just getting the better of Trevor Foley and Lucy Charles-Barclay holding Chelsea Sodaro at bay from start to finish. We preview Ironman Cairns, where Brayden Currie, Mike Phillips and Jamie Riddle lead the men’s field, and Jackie Herring and Hannah Berry are set for a great race on the women’s side. There’s also a quick look at what to expect from Ironman Austria. To wrap things up, we dive into the PTO Vancouver start lists. The women’s race features Taylor Knibb and Lucy Charles-Barclay, with Maya Kingma possibly ready to shake things up. In the men’s field, Marten Van Riel looks back to his best, Rico Bogen is riding high after San Francisco, and Jelle Geens adds even more depth. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#89 - Record Breaking Weekend
06/06/2025
#89 - Record Breaking Weekend
This week we cover a huge few days in triathlon. Rico Bogen takes the win at T100 San Francisco, while Julie Derron puts together a brilliant performance to beat Taylor Knibb in the women’s race. At Ironman Hamburg, Laura Philipp runs a stunning 2 hour 38 marathon to beat Kat Matthews and set a new Ironman world record. WTCS Alghero delivered high drama with Cassandre Beaugrand bouncing back from injury to take the win and Miguel Hidalgo navigating a chaotic race to come out on top. At Ironman Brasil, Manoel Messias impressed with a 2 hour 26 marathon. We also discuss the news that Will McCloy has officially joined the Ironman commentary team and reflect on what was, for the most part, a weekend of genuinely solid triathlon broadcasts. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#88 - So Many Match-Ups
05/30/2025
#88 - So Many Match-Ups
Kate Waugh versus Taylor Knibb. Marten Van Riel versus Rico Bogen versus Kyle Smith. Laura Philipp versus Kat Matthews. Lucy Charles-Barclay versus Chelsea Sodaro. Lionel Sanders versus Sam Long. Cassandre Beaugrand versus the clock. Matt Hauser versus Vasco Vilaca. This week, we remember Jay Luke and Matías Opitz, two much-loved members of the triathlon community. We also unpack the viral Laidlow versus Yee headline, which turned out to be their younger brothers racing each other at the Outlaw Half. We preview this weekend’s T100 San Francisco, break down the key storylines heading into Ironman Hamburg and Eagleman 70.3, and take a look at who’s returning and who might dominate at WTCS Alghero. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#87 - T100 Shakeups, WTCS Thrillers and Lanzarote Domination
05/23/2025
#87 - T100 Shakeups, WTCS Thrillers and Lanzarote Domination
This week, we break down another packed weekend of racing across the triathlon world. We start with the T100 Vancouver wildcards, where an exciting list of short course athletes has been announced, led by Maya Kingma. The addition of these athletes brings fresh dynamics to the field. In Yokohama, the WTCS season continued with a thrilling men’s race. Matt Hauser edged out Vasco Vilaca in a tight sprint finish, while Jeanne Lehair secured her first WTCS victory in the women’s race, marking a significant milestone in her career. We also discuss the Challenge Championship, covering the key performances and outcomes from the event. At Ironman Lanzarote, Lucy Charles-Barclay delivered a dominant performance, leading from start to finish and showcasing her prowess on one of the sport’s most challenging courses. In Aix-en-Provence 70.3, the men’s race featured an incredible showdown between Kristian Blummenfelt and Casper Stornes, with Blummenfelt taking the win. In the women’s race, Marjolaine Pierré delivered a commanding performance, securing a decisive victory. Finally, we touch on Chattanooga 70.3, highlighting the standout moments and athletes from the race. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#86 - No, Lionel Sanders Cannot Be Beaten!
05/16/2025
#86 - No, Lionel Sanders Cannot Be Beaten!
This week, we dig into the reasoning behind Ironman’s decision to reunify the Ironman World Championships and what this could mean for the future of the sport. We review all the action from St George 70.3, where Lionel Sanders delivered a convincing win in the men’s race and Paula Findlay dominated the women’s field with a performance that shows she’s ready for a big year. There’s also plenty of racing to cover, with discussion on the Challenge Championship, Ironman Lanzarote, Chattanooga 70.3 and Aix-en-Provence 70.3. We take a look at the WTCS season opener in Yokohama and round things out with the newly released start list for T100 Vancouver, highlighting which contracted athletes will be on the start line and noting a few key names who won’t be racing. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#85 - Can Lionel Sanders Be Beaten?
05/09/2025
#85 - Can Lionel Sanders Be Beaten?
This week, we react to the news that the Ironman World Championships will return to Kona in 2026. We break down what this means for the future of the event and the sport as a whole. T100 Gold COast has been officially announced and we discuss what this means for the series, the athletes, and fans Down Under. We also take a moment to say thank you to the team at IM Talk, as the long-running podcast wraps up after more than 900 episodes and nearly 20 years. Hayden Wilde ran a sensational 10 kilometre race, showing the world just how good triathletes are. The next day, he suffered a terrible accident while training, and we share our support and hope for a full and speedy recovery. We touch on Venice Jesolo 70.3 before finishing with a full preview of St George 70.3. Will Magnus Ditlev take the win or will Lionel Sanders or Sam Long run him down? With a stacked field that also includes Jake Birtwhistle, Trevor Foley, Seth Rider and Marc Dubrick, there’s a lot to watch for in Utah. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#84 - Alex Yee's Incredible Marathon
05/02/2025
#84 - Alex Yee's Incredible Marathon
This week, we discuss Alex Yee’s stunning 2 hour 11 minute run at the London Marathon, a performance that not only turned heads but showed the world that triathletes are truly world class at swim, bike and run. It was a record breaking day at Ironman Texas with Kat Matthews taking the win in the women’s race ahead of Taylor Knibb and Kristian Blummenfelt absolutely destroying the men’s field. We share the latest update on Sam Laidlow’s health and revisit the ongoing question around whether he will be able to return to racing in 2025. Finally, we take a look at the newly released start lists for T100 San Francisco and highlight the big names confirmed for the next stop on the tour. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at
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#83 - Belinda Granger
04/25/2025
#83 - Belinda Granger
This week, Belinda Granger joins the show for a wide-ranging conversation across the latest in triathlon. We start with Challenge Roth 2025 and what’s shaping up to be another massive edition of the race, before diving into some of the challenges facing pro fields across both long course and short course racing. Sam Laidlow’s health remains a big talking point, and we discuss the uncertainty around his future in the sport. We also explore why fewer women are racing Ironman and what can be done to address the imbalance, before wrapping things up with a look at the upcoming Ironman Texas and what to expect from the men’s and women’s fields. To support the podcast please head to: To watch this podcast as a video visit: Or check us out on Social Media: Instagram: You can follow James at You can follow Tim at You can follow Belinda at
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